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Photo of Teresa Lau, RP (Q), CCC, MA, BA, CPHR CA, Registered Psychotherapist (Qualifying)
Teresa Lau
Registered Psychotherapist (Qualifying), RP (Q), CCC, MA, BA, CPHR CA
Photo of Teresa Lau, RP (Q), CCC, MA, BA, CPHR CA, Registered Psychotherapist (Qualifying)

Teresa Lau

Registered Psychotherapist (Qualifying), RP (Q), CCC, MA, BA, CPHR CA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
London, ON N6K
Let's Connect (226) 799-0066
Photo of Teresa Lau, RP (Q), CCC, MA, BA, CPHR CA, Registered Psychotherapist (Qualifying)
As a fellow immigrant with a Bachelor's in Sociology and a Master's in Counselling Psychology, I bring over 13 years of experience in human resources and career advising specifically tailored for immigrants. I deeply understand the unique struggles you face—from the complexities of adjusting to a new culture to the pressures of re-establishing your career while supporting your family. Immigrants endure a distinctive blend of stressors that encompass not only professional aspirations but also the very essence of personal and social life.
I specialize in providing client-centered, culturally sensitive support for life transitions, stress management, personal growth, career development, and relationship dynamics, and offer a safe space for meaningful conversations about immigrants' challenges. I firmly believe that small steps can lead to profound change.
Take the essential steps toward the remarkable changes you seek. Reach out for a free consultation, and let's explore how we can work together to address your unique needs. Stay connected for valuable resources and insights. Follow my Facebook and Instagram at LittleWayCounselling to access information that can empower you on your journey.
Call or Teresa Lau now for a free 15 minute consultation - (226) 799-0066

My Practice at a Glance

Available both in-person and online

London, ON N6K

(226) 799-0066
I offer online therapy for your convenience. Mornings and Saturdays available. Connect with me for support.
I specialize in Life Transitions, Stress and Relationship Issues 
$150 Per Session  
I see individuals, families and groups  
I am Teresa. I support skilled immigrants facing unique challenges. I'd love to connect, to hear your story and see how I may support you.
Teresa Lau
Let's Connect (226) 799-0066
Photo of Teresa Lau, RP (Q), CCC, MA, BA, CPHR CA, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

London, ON N6K

(226) 799-0066
I offer online therapy for your convenience. Mornings and Saturdays available. Connect with me for support.
I specialize in Life Transitions, Stress and Relationship Issues 
$150 Per Session  
I see individuals, families and groups  
I am Teresa. I support skilled immigrants facing unique challenges. I'd love to connect, to hear your story and see how I may support you.
Teresa Lau

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Discover, Mastercard, Visa
"
We use Jane App for easy credit card billing. While we don't accept insurance directly, we provide receipts for potential insurance reimbursement.
Call or for a free 15 minute consultation now - (226) 799-0066
Photo of Teresa Lau, RP (Q), CCC, MA, BA, CPHR CA, Registered Psychotherapist (Qualifying)
Teresa Lau
Registered Psychotherapist (Qualifying), RP (Q), CCC, MA, BA, CPHR CA
"
We use Jane App for easy credit card billing. While we don't accept insurance directly, we provide receipts for potential insurance reimbursement.
Call or for a free 15 minute consultation now - (226) 799-0066
Photo of Teresa Lau, RP (Q), CCC, MA, BA, CPHR CA, Registered Psychotherapist (Qualifying)
Teresa Lau
Registered Psychotherapist (Qualifying), RP (Q), CCC, MA, BA, CPHR CA

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 17862 Teresa Lau
  • License: Canadian Certified Counsellor (CCC), Canadian Counselling and Psychotherapy Association (CCPA) 11243042 / 2023
  • Membership with The Association of Counselling Therapy of Alberta A4311 / 2022
  • Attended University of Calgary, Bachelor of Arts in Sociology, Gender Family and W
"
A licensed Canadian Certified Counsellor with a Bachelors in Sociology with in concentration in Immigration and Multiculturalism in Canada, Masters in Counseling Psychology, CPHR Candidate, and over 13 years working with immigrants. Empower change through personal and professional insight.
Call or for a free 15 minute consultation now - (226) 799-0066
Photo of Teresa Lau, RP (Q), CCC, MA, BA, CPHR CA, Registered Psychotherapist (Qualifying)
Teresa Lau
Registered Psychotherapist (Qualifying), RP (Q), CCC, MA, BA, CPHR CA
"
A licensed Canadian Certified Counsellor with a Bachelors in Sociology with in concentration in Immigration and Multiculturalism in Canada, Masters in Counseling Psychology, CPHR Candidate, and over 13 years working with immigrants. Empower change through personal and professional insight.
Call or for a free 15 minute consultation now - (226) 799-0066
Photo of Teresa Lau, RP (Q), CCC, MA, BA, CPHR CA, Registered Psychotherapist (Qualifying)
Teresa Lau
Registered Psychotherapist (Qualifying), RP (Q), CCC, MA, BA, CPHR CA

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Stress
  • Relationship Issues

Expertise

  • Anger Management
  • Behavioural Issues
  • Bisexual
  • Career Guidance
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I specialize in addressing life transitions, stress management, and relationship issues. Whether you're navigating the challenges of adaptation as an immigrant or facing other life stressors, I'm here to support your journey towards emotional balance, resilience, and personal growth.
Call or for a free 15 minute consultation now - (226) 799-0066
Photo of Teresa Lau, RP (Q), CCC, MA, BA, CPHR CA, Registered Psychotherapist (Qualifying)
Teresa Lau
Registered Psychotherapist (Qualifying), RP (Q), CCC, MA, BA, CPHR CA
"
I specialize in addressing life transitions, stress management, and relationship issues. Whether you're navigating the challenges of adaptation as an immigrant or facing other life stressors, I'm here to support your journey towards emotional balance, resilience, and personal growth.
Call or for a free 15 minute consultation now - (226) 799-0066
Photo of Teresa Lau, RP (Q), CCC, MA, BA, CPHR CA, Registered Psychotherapist (Qualifying)
Teresa Lau
Registered Psychotherapist (Qualifying), RP (Q), CCC, MA, BA, CPHR CA

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Cantonese

Religion

Christian

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Cantonese

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
My client-centred approach blends evidence-based therapies like CBT, ACT, DBT, and Solution-Focused with strengths-based techniques. We emphasize self-compassion and employ cultural sensitivity, and through counseling and psychoeducation, we collaborate to explore stress management, relationship enhancement, and personal growth. Together, we nurture resilience and emotional well-being.
Call or for a free 15 minute consultation now - (226) 799-0066
Photo of Teresa Lau, RP (Q), CCC, MA, BA, CPHR CA, Registered Psychotherapist (Qualifying)
Teresa Lau
Registered Psychotherapist (Qualifying), RP (Q), CCC, MA, BA, CPHR CA
"
My client-centred approach blends evidence-based therapies like CBT, ACT, DBT, and Solution-Focused with strengths-based techniques. We emphasize self-compassion and employ cultural sensitivity, and through counseling and psychoeducation, we collaborate to explore stress management, relationship enhancement, and personal growth. Together, we nurture resilience and emotional well-being.
Call or for a free 15 minute consultation now - (226) 799-0066
Photo of Teresa Lau, RP (Q), CCC, MA, BA, CPHR CA, Registered Psychotherapist (Qualifying)
Teresa Lau
Registered Psychotherapist (Qualifying), RP (Q), CCC, MA, BA, CPHR CA

Location

Primary Location

London, ON N6K

(226) 799-0066

Nearby Areas

Postal Codes

"
I offer online therapy for your convenience. Mornings and Saturdays available. Connect with me for support.
Call for a free consultation now - (226) 799-0066
Photo of Teresa Lau, RP (Q), CCC, MA, BA, CPHR CA, Registered Psychotherapist (Qualifying)
Teresa Lau
Registered Psychotherapist (Qualifying), RP (Q), CCC, MA, BA, CPHR CA
"
I offer online therapy for your convenience. Mornings and Saturdays available. Connect with me for support.
Call for a free consultation now - (226) 799-0066
Photo of Teresa Lau, RP (Q), CCC, MA, BA, CPHR CA, Registered Psychotherapist (Qualifying)
Teresa Lau
Registered Psychotherapist (Qualifying), RP (Q), CCC, MA, BA, CPHR CA