Tehmina Meherali
Counsellor, MEd, BEd
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5R
Let's Connect (289) 272-7508
When life’s challenges feel overwhelming, sometimes the support of a professional who can deeply listen and offer astute guidance and insight can make all the difference. I believe in a holistic approach to counselling and educate clients on the importance of integrating their mind, body, and spirit in the healing process. My specialty is working with clients who are in their late teens, 20s, 30s and 40s as they navigate various difficulties and transitions in their lives. Depending on what the client deems helpful, I incorporate tools such as Energy Healing, the Enneagram, Meditation, Internal Family Systems, and Inner Child Work.
I utilize a client-centered approach, which is about helping you access your innate wisdom for lasting change. I provide counselling for issues ranging from trauma, anxiety, sexuality, career, relationship difficulties and more. Our work together is about acquiring skills that truly resonate so you feel more resilience, motivation, and inner peace.
For clients who are open to spirituality and metaphysics, I also use teachings from various metaphysical and spiritual texts. Whatever counselling approach you prefer, our sessions are tailored to your needs and will be a heart-centered experience. If this appeals to you, please contact me for a free consultation. I look forward to connecting with you.
Call or Email Tehmina Meherali now for a free 15 minute consultation - (289) 272-7508
Let's Connect (289) 272-7508
Finances
Fees
- Individual Sessions $111
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Paypal, Visa
Call or Email me for a free 15 minute consultation now - (289) 272-7508
Tehmina Meherali
Counsellor, MEd, BEd
Qualifications
- Verified by Psychology Today Membership with Ontario Association of Mental Health Professionals (OAMHP) Tehmina Meherali
- In Practice for 18 Years
- Membership with Ontario College of Teachers OCT 460218 / 2002
- Degree/Diploma from McGill University Bachelors of Education / 2001
- Attended University of Toronto (U of T), Masters of Education, Graduated 2004
Feel free to ask about qualifications and training experience. Email or (289) 272-7508
Tehmina Meherali
Counsellor, MEd, BEd
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Spirituality
Expertise
- Career Guidance
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (289) 272-7508
Tehmina Meherali
Counsellor, MEd, BEd
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Compassion Focused
- Culturally Sensitive
- Energy Psychology
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 272-7508
Tehmina Meherali
Counsellor, MEd, BEd
Location
Additional Location
Niagara on the Lake, ON L0S
(289) 272-7508Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (289) 272-7508
Tehmina Meherali
Counsellor, MEd, BEd