Taylor Molstad @ Risewell Psychology
Registered Provisional Psychologist, MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1167 Kensington Crescent Northwest, #312a, Calgary, AB T2N
Let's Connect (587) 872-8167
You might feel like your emotions are ‘too much’: too intense, overwhelming, or hard to trust. On the outside, you seem self-aware, chill, and hilarious, but inside, you feel disconnected from your true self. Maybe you've used humour to downplay the hard stuff, but deep down, those experiences still impact you. Whether it’s trauma, ADHD, or feeling out of sync with your body, you're tired of feeling both ‘too much’ and ‘not enough.’ You're ready to reconnect with yourself, rebuild self-trust, and finally feel at home in your body—a homecoming to you.
I’m here to help you heal from trauma and reconnect with your body and emotions. Think of me as your anchor and hype girl—a supportive guide as you build trust in yourself and embrace your feelings, even when they’re intense. With a body-neutral, trauma-informed approach, you can explore your experiences at your own pace, without the pressure to change.
I believe the best therapy happens when we can be real with each other, not the polished versions we feel we have to show. I want you to feel completely relaxed and able to be yourself. We can set the mood with music, tea, or comfy pillows to create your own cozy vibe during our sessions. If this sounds like what you're looking for, please reach out!
Call or Email Taylor Molstad @ Risewell Psychology now for a free 15 minute consultation - (587) 872-8167
Let's Connect (587) 872-8167
Finances
Fees
- Individual Sessions $230
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (587) 872-8167
Taylor Molstad @ Risewell Psychology
Registered Provisional Psychologist, MEd
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / P7454 Taylor Molstad @ Risewell Psychology
- In Practice for 1 Year
- Membership with Canadian Counselling and Psychotherapy Association 10008914 / 2020
- Membership with Canadian Psychological Association 156688 / 2021
- Attended University of Lethbridge, M.Ed (Counselling Psychology), Graduated 2023
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- ADHD
- Anxiety
Expertise
- Body Positivity
- Borderline Personality (BPD)
- Life Transitions
- Men's Issues
- Relationship Issues
- Sexual Assault
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindful Self-Compassion
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Risewell Psychology
1167 Kensington Crescent Northwest
#312a
Calgary, AB T2N
(587) 872-8167Email me
Nearby Areas
Call for a free consultation now - (587) 872-8167
Taylor Molstad @ Risewell Psychology
Registered Provisional Psychologist, MEd