Tasha Lafortune
Registered Psychotherapist (Qualifying), MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Toronto, ON M4M
Let's Connect (437) 432-1007
Are you feeling overwhelmed by self-doubt, racing thoughts, or intense emotions? You’re not alone. Whether you're navigating life as a neurodiverse individual, exploring your identity within the LGBTQ+ community, or simply seeking to build greater self-awareness, I’m here to support you. Together, we’ll uncover the tools and strategies that work best for you, helping you regain control and find fulfillment. With compassion and expertise, we can navigate these challenges and celebrate your unique journey. Let’s work together to create a more balanced, joyful, and authentic life.
I offer tailored guidance, drawing from diverse modalities to best suit each individual. Together, we'll navigate your challenges and celebrate your strengths. My goal is to help you work with your emotions, so you no longer feel overwhelmed, afraid, or helpless. Whether you need a safe space to talk or want to learn new coping strategies, I'm here for you.
I know getting help can feel intimidating, so my top priority is to create a space where you feel comfortable, empowered, and motivated. I offer free 20 mins consultations to help you determine if we would be a good fit and answer any questions before committing. Reach out, and let's embark on this transformative journey together.
Take the first step to help. Call or Email Tasha Lafortune now - (437) 432-1007
Let's Connect (437) 432-1007
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Email me or call with questions - (437) 432-1007
Tasha Lafortune
Registered Psychotherapist (Qualifying), MACP
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 13464 Supervised by Marie Flanagan (Ontario / 009255) Tasha Lafortune
- In Practice for 2 Years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023
Specialties and Expertise
Top Specialties
- Autism
- ADHD
- Trauma and PTSD
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Thinking Disorders
- Transgender
- Women's Issues
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Take the first step to help. Call now - (437) 432-1007
Tasha Lafortune
Registered Psychotherapist (Qualifying), MACP