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Photo of Tara Rinke, RTC, Counsellor
Tara Rinke
Counsellor, RTC

Tara Rinke

Counsellor, RTC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
321 Wallace Street, Suite 301, Nanaimo, BC V9S
Let's Connect (431) 631-7127
Photo of Tara Rinke, RTC, Counsellor
Feeling stuck and disconnected from ourselves and our loved ones is a common human experience in this day in age. Yet, all of us have a deep longing to feel empowered and engaged, to love and be loved, and to experience a deep and meaningful life. Relationships are the core of our fulfillment, and they all start with our relationship to ourselves. However struggles are manifesting, uncovering the layers of our defenses and opening to our inner world and true selves is a courageous journey worth travelling.
I support people experiencing conflict at home, depression, anxiety, addiction, co-dependency, grief, pain, fear or a general lack of motivation and fulfillment through multiple modalities. Together we delve into unconscious beliefs and patterns, opening perspective and self-awareness, offering broader choice to enhance connection with self and loved ones.
Learning to bring emotional awareness to our lives is comparable to good nutrition and physical exercise; we need to repetitively practice reflecting, feeling and communicating to support our well being. I encourage you to reach out - I would be happy to chat with you to get a sense of what you are struggling with and if I am a good fit for supporting you.
Call or Tara Rinke now for a free 15 minute consultation - (431) 631-7127

My Practice at a Glance

Available both in-person and online

Eleven Arrows

321 Wallace Street

Suite 301

Nanaimo, BC V9S

(431) 631-7127
Social distancing shouldn't mean compromised mental health and connection - I am available for online or telephone counselling
I specialize in Parenting, Relationship Issues and Addiction 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (431) 631-7127
Photo of Tara Rinke, RTC, Counsellor

My Practice at a Glance

Available both in-person and online

Eleven Arrows

321 Wallace Street

Suite 301

Nanaimo, BC V9S

(431) 631-7127
Social distancing shouldn't mean compromised mental health and connection - I am available for online or telephone counselling
I specialize in Parenting, Relationship Issues and Addiction 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $205
  • Pay by ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Visa

Insurance

  • Blue Cross
  • Green Shield Canada
  • Manulife
  • Pacific Blue Cross
  • SunLife
"
At Eleven Arrows we direct bill if we can. My number is referenced on receipt for easy submission of extended health care claims.
Call or for a free 15 minute consultation now - (431) 631-7127
Photo of Tara Rinke, RTC, Counsellor
Tara Rinke
Counsellor, RTC
"
At Eleven Arrows we direct bill if we can. My number is referenced on receipt for easy submission of extended health care claims.
Call or for a free 15 minute consultation now - (431) 631-7127
Photo of Tara Rinke, RTC, Counsellor
Tara Rinke
Counsellor, RTC

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 2501 Tara Rinke
  • In Practice for 6 Years
Feel free to ask about qualifications and training experience. or (431) 631-7127
Photo of Tara Rinke, RTC, Counsellor
Tara Rinke
Counsellor, RTC
Feel free to ask about qualifications and training experience. or (431) 631-7127
Photo of Tara Rinke, RTC, Counsellor
Tara Rinke
Counsellor, RTC

Specialties and Expertise

Top Specialties

  • Parenting
  • Relationship Issues
  • Addiction

Expertise

  • Antisocial Personality
  • Anxiety
  • Behavioural Issues
  • Bipolar Disorder
  • Body Positivity
  • Cancer
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Traumatic Brain Injury (TBI)
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (431) 631-7127
Photo of Tara Rinke, RTC, Counsellor
Tara Rinke
Counsellor, RTC
Do these issues align with your needs? or (431) 631-7127
Photo of Tara Rinke, RTC, Counsellor
Tara Rinke
Counsellor, RTC

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Single Mother

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Single Mother

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Energy Psychology
  • Experiential Therapy
  • Family Systems
  • Gestalt
  • Humanistic
  • Person-Centered
  • Positive Psychology
  • Relational
  • Transpersonal
  • Trauma Focused
Ask about what different forms of therapy will be like. or (431) 631-7127
Photo of Tara Rinke, RTC, Counsellor
Tara Rinke
Counsellor, RTC
Ask about what different forms of therapy will be like. or (431) 631-7127
Photo of Tara Rinke, RTC, Counsellor
Tara Rinke
Counsellor, RTC

Location

Primary Location

Eleven Arrows

321 Wallace Street

Suite 301

Nanaimo, BC V9S

(431) 631-7127

Nearby Areas

Postal Codes

"
Social distancing shouldn't mean compromised mental health and connection - I am available for online or telephone counselling
Call for a free consultation now - (431) 631-7127
Photo of Tara Rinke, RTC, Counsellor
Tara Rinke
Counsellor, RTC
"
Social distancing shouldn't mean compromised mental health and connection - I am available for online or telephone counselling
Call for a free consultation now - (431) 631-7127
Photo of Tara Rinke, RTC, Counsellor
Tara Rinke
Counsellor, RTC