Tara McRae
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K1L
Let's Connect (343) 306-0658
English
| Français Before coming to see me couples are tired of having the same conflicts again and again, they feel lost and as though they are at an impasse, feeling that the trust is broken, that they are totally disconnected and don’t know how to fix things. I can help. Just like the couples I have worked with, I want you to be able to identify the negative cycle you may find yourselves in, to become a team against the problems, to rediscover your connection and heal past hurt.
Before coming to see me, clients feel so anxious that it keeps them up at night. They are often filled with a sense of dread. They have a pit in their stomach and tightness in their chest. They worry that they are not doing enough. They feel overwhelmed and even panicked. They worry about making mistakes. They worry that people are judging them.
If any part of this sounds familiar to you, I can help. Take a look at my website to learn more about me and to book a free call to see if I would be a good fit for you.
Call or Email Tara McRae now for a free 15 minute consultation - (343) 306-0658
Let's Connect (343) 306-0658
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (343) 306-0658
Tara McRae
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Tara McRae
- In Practice for 3 Years
- Certificate from CACBT-ACTCC-Certified in Cognitive Behavioural Therapy Certified in Cognitive Behavioural Therapy / 2023
- Certificate from Culminate Academy - Clinical Supervision Foundations 2024
- Attended University of Ottawa, Masters of Social Work, Graduated 2017
Call or Email me for a free 15 minute consultation now - (343) 306-0658
Tara McRae
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Neurodiversity
- Couples
Expertise
- Autism
- Behavioural Issues
- Bisexual
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Dual Diagnosis
- Emotional Disturbance
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (343) 306-0658
Tara McRae
Registered Social Worker, MSW, RSW
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
French
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Mindfulness
- Person-Centered
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (343) 306-0658
Tara McRae
Registered Social Worker, MSW, RSW
Location
Call for a free consultation now - (343) 306-0658
Tara McRae
Registered Social Worker, MSW, RSW