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Photo of Tara Ann Hope - Tara Hope Counselling, RCC, MACP, BEd, Counsellor
Tara Hope Counselling
Counsellor, RCC, MACP, BEd
Photo of Tara Ann Hope - Tara Hope Counselling, RCC, MACP, BEd, Counsellor

Tara Hope Counselling

Counsellor, RCC, MACP, BEd (she, her)

Verified by Psychology Today Verified by Psychology Today
367 4th Street, Courtenay, BC V9N
(343) 307-8837
Let's Connect (343) 307-8837
Photo of Tara Ann Hope - Tara Hope Counselling, RCC, MACP, BEd, Counsellor
I specialize in counselling adults, couples, and parents affected by ADHD, addiction (mild to moderate) , substance use concerns, disordered eating, emotion dysregulation, and mood disorders (including Bipolar). I was a teacher, school counsellor, eating disorder counsellor, and generalist counsellor for a busy non-profit, working with many people of all ages for a wide variety of issues. I view each person as strong, capable, and full of potential for healing and growth. I provide guidance, feedback, or direction when asked or when necessary and always empathic, skilled listening. I’m a mom, wife, artist, and ADHDer/advocate.
I have a deep understanding of each of the issues I work with from professional and lived experience. Often these issues are complex and have lots of overlap but I always see beyond the “problem” and focus on the strengths and goals. I have a sense of humour and an eclectic, down to earth style. If we’re a good fit, we can work through a lot together.
Call or Tara Hope Counselling now for a free 15 minute consultation - (343) 307-8837

Practice at a Glance

Available both in-person and online

Tara Hope Counselling & Associates

367 4th Street

Courtenay, BC V9N

(343) 307-8837
I specialize in ADHD, Addiction and Emotional Disturbance 
$150 Per Session  
I see individuals, couples and groups  
Let's Connect (343) 307-8837
Photo of Tara Ann Hope - Tara Hope Counselling, RCC, MACP, BEd, Counsellor

Practice at a Glance

Available both in-person and online

Tara Hope Counselling & Associates

367 4th Street

Courtenay, BC V9N

(343) 307-8837
I specialize in ADHD, Addiction and Emotional Disturbance 
$150 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Visa
"
Typically clients pay me directly via e-transfer after their session and submit their receipt for reimbursement if they have benefits through their employer. I am currently set up to direct bill for Metis Nation clients and Medavie BlueCross.
Call or for a free 15 minute consultation now - (343) 307-8837
Photo of Tara Ann Hope - Tara Hope Counselling, RCC, MACP, BEd, Counsellor
Tara Hope Counselling
Counsellor, RCC, MACP, BEd
"
Typically clients pay me directly via e-transfer after their session and submit their receipt for reimbursement if they have benefits through their employer. I am currently set up to direct bill for Metis Nation clients and Medavie BlueCross.
Call or for a free 15 minute consultation now - (343) 307-8837
Photo of Tara Ann Hope - Tara Hope Counselling, RCC, MACP, BEd, Counsellor
Tara Hope Counselling
Counsellor, RCC, MACP, BEd

Qualifications

    Counsellor: Tara Ann Hope
  • Verified by Psychology Today Licensed by Province of British Columbia / 11323 Tara Ann Hope
  • In Practice for 12 Years
  • Certificate from Center for EFT Studies Master EFT Practitioner / 2021
  • Degree/Diploma from University of New Brunswick Bachelor of Education / 1998
  • Attended Yorkville University , Master of Arts in Counselling Psychology , Graduated 2013
Feel free to ask about qualifications and training experience. or (343) 307-8837
Photo of Tara Ann Hope - Tara Hope Counselling, RCC, MACP, BEd, Counsellor
Tara Hope Counselling
Counsellor, RCC, MACP, BEd
Feel free to ask about qualifications and training experience. or (343) 307-8837
Photo of Tara Ann Hope - Tara Hope Counselling, RCC, MACP, BEd, Counsellor
Tara Hope Counselling
Counsellor, RCC, MACP, BEd

Specialties and Expertise

Top Specialties

  • ADHD
  • Addiction
  • Emotional Disturbance

Expertise

  • Anxiety
  • Behavioural Issues
  • Child
  • Chronic Relapse
  • Codependency
  • Eating Disorders
  • Food Addiction/Behavioural Addiction
  • Grief
  • Internet Addiction
  • Life Transitions
  • Mood Disorders
  • Obesity
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Video Game Addiction
  • Women's Issues
"
Whether you're seeking help with managing some aspect of ADHD, addiction, disordered eating, substance use concerns, or mood disorders (yours or a loved one's), we will get a clear picture of what you want to address, how it's impacted you, and what you would like to change. Building trust is essential in therapy, so the first session(s) often are about easing in. You can ask me anything.
Call or for a free 15 minute consultation now - (343) 307-8837
Photo of Tara Ann Hope - Tara Hope Counselling, RCC, MACP, BEd, Counsellor
Tara Hope Counselling
Counsellor, RCC, MACP, BEd
"
Whether you're seeking help with managing some aspect of ADHD, addiction, disordered eating, substance use concerns, or mood disorders (yours or a loved one's), we will get a clear picture of what you want to address, how it's impacted you, and what you would like to change. Building trust is essential in therapy, so the first session(s) often are about easing in. You can ask me anything.
Call or for a free 15 minute consultation now - (343) 307-8837
Photo of Tara Ann Hope - Tara Hope Counselling, RCC, MACP, BEd, Counsellor
Tara Hope Counselling
Counsellor, RCC, MACP, BEd

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotional Freedom Techniques
  • Emotionally Focused
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
"
I most often use some form of Cognitive Behaviour Therapy unless the issue does not warrant it. When big feelings are involved, I offer EFT (tapping) and co-regulation with some movement. In your first session, we explore your thoughts and feelings and behaviours and how they effect each other. I am always prepared to give guidance on what to do between sessions when clients prefer.
Call or for a free 15 minute consultation now - (343) 307-8837
Photo of Tara Ann Hope - Tara Hope Counselling, RCC, MACP, BEd, Counsellor
Tara Hope Counselling
Counsellor, RCC, MACP, BEd
"
I most often use some form of Cognitive Behaviour Therapy unless the issue does not warrant it. When big feelings are involved, I offer EFT (tapping) and co-regulation with some movement. In your first session, we explore your thoughts and feelings and behaviours and how they effect each other. I am always prepared to give guidance on what to do between sessions when clients prefer.
Call or for a free 15 minute consultation now - (343) 307-8837
Photo of Tara Ann Hope - Tara Hope Counselling, RCC, MACP, BEd, Counsellor
Tara Hope Counselling
Counsellor, RCC, MACP, BEd

Location

Primary Location

Tara Hope Counselling & Associates

367 4th Street

Courtenay, BC V9N

(343) 307-8837

Email us

Website

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (343) 307-8837
Photo of Tara Ann Hope - Tara Hope Counselling, RCC, MACP, BEd, Counsellor
Tara Hope Counselling
Counsellor, RCC, MACP, BEd
Call for a free consultation now - (343) 307-8837
Photo of Tara Ann Hope - Tara Hope Counselling, RCC, MACP, BEd, Counsellor
Tara Hope Counselling
Counsellor, RCC, MACP, BEd