Tara Buchan
Registered Psychotherapist (Qualifying), MC (she, her)
Verified by Psychology Today Verified by Psychology Today
2437 Princess Street, Suite 204, Kingston, ON K7M
Let's Connect (613) 217-1294
At times life can feel like it’s full of obstacles and setbacks. In this, you can experience self-doubt, stress, and feel overwhelmed. You can also feel isolated, hopeless, or stuck. You are not alone. My role is to help enrich your understanding of yourself and support you on your journey to self-discovery and healing. My practice is centered on your preferences, values, and beliefs. I build on your strengths and create an individualized treatment plan that is tailored to your needs.
I use evidence-based research/practices to inform each stage of your therapeutic journey that is mindful of who you are and what is important to you. Additionally, I draw from 18 years of varied experience, including roles as a Clinical Therapist, Police Constable, Correctional Officer, and Child Protection Worker.
In therapy, I focus primarily on emotion regulation, stress and burnout, self-esteem, trauma, cognitive distortions, family conflict, life transitions and challenges, and relationship, work, or social difficulties. I look forward to working collaboratively with you to help you set and achieve your goals.
Call or Email Tara Buchan now for a free 15 minute consultation - (613) 217-1294
Let's Connect (613) 217-1294
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (613) 217-1294
Tara Buchan
Registered Psychotherapist (Qualifying), MC
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14652 Tara Buchan
- Certificate from ICEEFT - International Centre for Excellence in EFT - Emotionally Focused Couple Therapy Externship 2024
- Attended Athabasca University, Master of Counselling - Counselling Psychology, Graduated 2023
Call or Email me for a free 15 minute consultation now - (613) 217-1294
Tara Buchan
Registered Psychotherapist (Qualifying), MC
Specialties and Expertise
Expertise
- Anxiety
- Behavioural Issues
- Coping Skills
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- First Responders
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (613) 217-1294
Tara Buchan
Registered Psychotherapist (Qualifying), MC
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Person-Centered
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (613) 217-1294
Tara Buchan
Registered Psychotherapist (Qualifying), MC
Location
Primary Location
Buchan Psychotherapy - Kingston
2437 Princess Street
Suite 204
Kingston, ON K7M
(613) 217-1294Email me
Additional Location
Buchan Psychotherapy - Napanee
9 Commercial Court
Napanee, ON K7R
(613) 217-1294Call for a free consultation now - (613) 217-1294
Tara Buchan
Registered Psychotherapist (Qualifying), MC