Tanya Deschambault

Registered Social Worker, BA, BSW, RSW

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Ottawa, ON K2P

Photo of Tanya Deschambault, BA, BSW, RSW, Registered Social Worker

Despite everything you’re trying you continue to struggle with feeling down, anxious, and unable to let go of the past. You feel pressure to always ‘get it right’, and you’re upset when you feel like you don’t measure up. Maybe you’ve lost something/someone and feel a loss of control over your life, or life continues to test your ability to cope. You’re ready to feel different, better, and more in control. You’re ready to try something new. I’d be honoured to support you on your journey.

I take a gentle approach and believe in understanding each client’s unique story, meeting each person where they are at, and allowing space and balance to foster change toward their optimal life. I specialize in working with folks who live with anxiety, depression, grief, and experiencing significant life transitions.

As someone familiar with managing these types of concerns, I am deeply honoured to work with you. As an experienced mental health professional, I believe that everyone has the capacity to live their most optimal life providing they are offered the opportunity to feel heard and the necessary tools to make positive changes.

Call or Email Tanya Deschambault now for a free 15 minute consultation - (249) 486-8040

My Practice at a Glance

Available both in-person and online

Ottawa, ON K2P

(249) 486-8040

Sudbury, ON P3E

I provide virtual therapy on evenings and weekends in both French and English!

$140 Per Session

Individual one-on-one therapy

Let's Connect (249) 486-8040

My Practice at a Glance

Available both in-person and online

Ottawa, ON K2P

(249) 486-8040

Sudbury, ON P3E

I provide virtual therapy on evenings and weekends in both French and English!

$140 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $140
Pay by Mastercard, Visa

Please check with your individual insurance provider to find out if you have coverage for a Registered Social Worker

Call or Email me for a free 15 minute consultation now - (249) 486-8040

Tanya Deschambault

Registered Social Worker, BA, BSW, RSW

Please check with your individual insurance provider to find out if you have coverage for a Registered Social Worker

Call or Email me for a free 15 minute consultation now - (249) 486-8040

Tanya Deschambault

Registered Social Worker, BA, BSW, RSW

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 818220 Tanya Deschambault
In Practice for 14 Years
Degree/Diploma from Laurentian University Bachelor of Arts, Gerontology / 2009
Attended Lakehead University, Bachelor of Social Work, Graduated 2010

Registered Social Worker with the Ontario College of Social Workers and Social Service Workers

Call or Email me for a free 15 minute consultation now - (249) 486-8040

Tanya Deschambault

Registered Social Worker, BA, BSW, RSW

Registered Social Worker with the Ontario College of Social Workers and Social Service Workers

Call or Email me for a free 15 minute consultation now - (249) 486-8040

Tanya Deschambault

Registered Social Worker, BA, BSW, RSW

Specialties and Expertise

Expertise

Anxiety
Depression
Grief
Life Transitions
Mood Disorders

I work with people who are looking for alternative ways to manage the challenges they face. During your intake appointment, we will explore who you are as a person in addition to what you hope to change through your engagement in therapy. Together we will co-develop a plan for your treatment and a schedule that works for you.

Call or Email me for a free 15 minute consultation now - (249) 486-8040

Tanya Deschambault

Registered Social Worker, BA, BSW, RSW

Call or Email me for a free 15 minute consultation now - (249) 486-8040

Tanya Deschambault

Registered Social Worker, BA, BSW, RSW

2 Endorsements

Celissa Vipond

Registered Social Worker, RSW, MSW

I have worked for the same organization as Tanya for over a decade. She is known to be a compassionate and conscientious social worker. She is highly recommended in my field and a great choice for an RSW psychotherapist.

Lindsay Hummelink

Registered Social Worker, RSW, CHE

I have had the pleasure of working with Tanya for many years and I have been in 'awe' of her since day one! She is very knowledgeable about mental health treatment and serves people with dignity and respect. An excellent choice for a therapist!

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Age

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based

I take a holistic approach in my practice. I'll work closely with you to determine what would be helpful for you to move forward in your life. Together, we'll decide what the best course of action will be and incorporate various therapeutic approaches to meet your needs.

Call or Email me for a free 15 minute consultation now - (249) 486-8040

Tanya Deschambault

Registered Social Worker, BA, BSW, RSW

Call or Email me for a free 15 minute consultation now - (249) 486-8040

Tanya Deschambault

Registered Social Worker, BA, BSW, RSW

Location

Primary Location

Ottawa, ON K2P

(249) 486-8040

Email me

My website

Additional Location

Sudbury, ON P3E

(249) 486-8040

Nearby Areas

Towns/Cities

Postal Codes

I provide virtual therapy on evenings and weekends in both French and English!

Call for a free consultation now - (249) 486-8040

Tanya Deschambault

Registered Social Worker, BA, BSW, RSW

I provide virtual therapy on evenings and weekends in both French and English!

Call for a free consultation now - (249) 486-8040

Tanya Deschambault

Registered Social Worker, BA, BSW, RSW