Tannoz Tanha
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
1101 Prince of Wales Drive, 240, Ottawa, ON K2C
Connect with Tannoz Tanha
Thank you for taking these courageous first steps on your healing journey! Welcome to a space where compassion, curiosity, and understanding guide our work together. My practice is dedicated to helping you turn inward, uncovering and understanding the protective parts of yourself, and allowing your vulnerabilities to become sources of strength. Together, we will uncover and transform patterns of thought, emotion, and behaviour that you may feel are holding you back, guiding you toward a more resilient and authentic self.
Based on my experience with diverse populations, I approach my clinical work from a person-centred lens, tailoring each approach and intervention based on each client's unique needs. I specialize in supporting clients who are navigating anxiety, depression, trauma, grief and loss, relational issues, emotional regulation, and cultural and spiritual challenges
On our journey together, I will attune to your unique cognitive, behavioural and emotional experiences, holding them in a safe and supportive environment. With compassion, we will work together to heal your wounds and empower you to live more fully. As we walk this path together, I will hold onto hope, especially when it feels too heavy to carry alone.
Email Tannoz Tanha now for a free 15 minute consultation
Connect with Tannoz Tanha
Finances
Fees
- Individual Sessions $170
Check fees and, if listed, ask to verify your insurance coverage. Email
Tannoz Tanha
Registered Psychotherapist, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10241 Tannoz Tanha
- In Practice for 3 Years
- Attended Saint Paul University, Master of Arts in Counselling, Psychotherapy, and Spirituality, Graduated 2021
Feel free to ask about qualifications and training experience. Email
Tannoz Tanha
Registered Psychotherapist, RP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Career Guidance
- Caregivers
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email
Tannoz Tanha
Registered Psychotherapist, RP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Farsi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Farsi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Somatic
Ask about what different forms of therapy will be like. Email
Tannoz Tanha
Registered Psychotherapist, RP
Location
Primary Location
Ottawa Psychotherapy Center
1101 Prince of Wales Drive
240
Ottawa, ON K2C
Email me
Tannoz Tanha
Registered Psychotherapist, RP