Tania Filipovich
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
2386A Bloor Street West, Toronto, ON M6S
Let's Connect (647) 360-2851
Is life feeling too much these days, leaving you overwhelmed, stressed and anxious; like you're running on a hamster wheel, feeling like it's never enough? Are you struggling to adjust to life events and changes; feeling sad, lost and scared about what's ahead? Are you seeking to create more balance and harmony in your life but not sure where to begin? I would love to help you in your journey. As a Registered Psychotherapist with over 30 years of experience, I focus on helping you better understand yourself, explore unhelpful patterns which are holding you back and provide effective tools to facilitate positive change.
In our journey together, you will learn strategies to identify and manage unhelpful thoughts which are keeping you stuck. You will learn to better cope with life's challenges using cognitive and mindfulness tools. As you gain self-awareness and practice new behaviours, you will notice a positive shift in your mood, energy, confidence and self-esteem.
If you want to get off the hamster wheel and live a more balanced and authentic life, if you want to move through difficult transitions and challenges with greater ease and confidence, if you want to reconnect with your unique strengths and passions, I would love to help.
Call or Email Tania Filipovich now for a free 15 minute consultation - (647) 360-2851
Let's Connect (647) 360-2851
Finances
Fees
- Individual Sessions $150
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque
Insurance
- Any/Out-of-network Insurance
- Canada Life | Great-West Life
- ComPsych
- Desjardins
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- Medavie Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (647) 360-2851
Tania Filipovich
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 003827 Tania Filipovich
- In Practice for 34 Years
- Membership with CRPO 3827 / 2015
- Certificate from McMaster University (Cognitive Behavioural Therapy)
- Attended University of Toronto, Wilfred Laurier University , Master of Arts, Psychology
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Career Guidance
- Coping Skills
- Divorce
- Grief
- Infidelity
- Marital and Premarital
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Positive Psychology
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Call for a free consultation now - (647) 360-2851
Tania Filipovich
Registered Psychotherapist, MA, RP