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Take Care Psychotherapy, Julia Sivarajah
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
Mississauga, ON L5B
Let's Connect (289) 514-0078
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Welcome! Are you looking to take care of your mental health? Counselling can help with struggles you are facing whether it be excessive worries, sadness, relationship troubles, drug use problems, loss of a loved one, or anything else that may be causing you distress or impacting your functioning at school, work or even social activities. We have extensive experience supporting teens and adults who struggle with anxiety, depression, school related stress, gender identity concerns, trauma/abuse, and substance use problems.
![](https://photos.psychologytoday.com/f0356969-cfb2-482f-b534-39e931c650dd/1/medium.png)
We offer therapeutic services for Youth, Adults, & Parents of Teens/Youth. We can help you with your mental health and/or substance use goals and with gaining tools to cope when faced with life challenges. Our approaches are client centered, strengths-based, trauma informed and consist of CBT, EFT, ACT, DBT etc. techniques depending on your unique needs.
All individuals are welcome as my practice supports equality, diversity and is LGBTQ2S+ affirming. Our passion is helping others and we strongly hold values such as compassion, empathy, kindness, and acceptance. Contact for a free consultation to learn more about how we can help you with your mental health goals.
Call or Email Take Care Psychotherapy, Julia Sivarajah now for a free 15 minute consultation - (289) 514-0078
Let's Connect (289) 514-0078
![Photo of Julia Sivarajah - Take Care Psychotherapy, Julia Sivarajah, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/69aa2505-6ca4-4681-9e71-2c7bd07b38a7/1/320x400.png)
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Call or Email us for a free 15 minute consultation now - (289) 514-0078
![Photo of Julia Sivarajah - Take Care Psychotherapy, Julia Sivarajah, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/69aa2505-6ca4-4681-9e71-2c7bd07b38a7/1/320x400.png)
Take Care Psychotherapy, Julia Sivarajah
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007218 Julia Sivarajah
- In Practice for 14 Years
- Degree/Diploma from York University Bachelor of Arts in Psychology / 2006
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2009
Registered Psychotherapist: Julia Sivarajah
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Substance Use
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Drug Abuse
- Emotional Disturbance
- Emotional Regulation Issues
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Informed Dialectical Behavioral Therapy (DBT)
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Call for a free consultation now - (289) 514-0078
![Photo of Julia Sivarajah - Take Care Psychotherapy, Julia Sivarajah, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/69aa2505-6ca4-4681-9e71-2c7bd07b38a7/1/320x400.png)
Take Care Psychotherapy, Julia Sivarajah
Registered Psychotherapist, MA, RP