Therapists in T7S
Are you struggling with the effects of trauma, anxiety, low self-esteem, or sexuality-related concerns? Do you often feel driven by anxiety to overwork, overthink, & overcare? It’s common to feel lost and disconnected from yourself in these situations. If guilt runs your life, it can feel exhausting and isolating. The good news is that recognizing these patterns is the first step toward change. I’m here to support you as you navigate these challenges and discover a new perspective that inspires nurturing change. My approach incorporates humor & body awareness and I offer both daytime and evening availability to meet your schedule.
Are you struggling with the effects of trauma, anxiety, low self-esteem, or sexuality-related concerns? Do you often feel driven by anxiety to overwork, overthink, & overcare? It’s common to feel lost and disconnected from yourself in these situations. If guilt runs your life, it can feel exhausting and isolating. The good news is that recognizing these patterns is the first step toward change. I’m here to support you as you navigate these challenges and discover a new perspective that inspires nurturing change. My approach incorporates humor & body awareness and I offer both daytime and evening availability to meet your schedule.
I am a person-centered therapist who believes everyone has the ability to evolve. I work with clients to help them identify their unique abilities and inner strengths, allowing them to trust in themselves and find solutions to their problems. I bring a relationship-driven, mindfulness approach of nonjudgement, curiosity, and kindness to my work with clients.
I am a person-centered therapist who believes everyone has the ability to evolve. I work with clients to help them identify their unique abilities and inner strengths, allowing them to trust in themselves and find solutions to their problems. I bring a relationship-driven, mindfulness approach of nonjudgement, curiosity, and kindness to my work with clients.
Life can present us with short and long term issues from internal struggles or external circumstances, health and relationship difficulties and losses. Tracy is a compassionate listener and seeks to provide practical counselling from a multidisciplinary perspective to help you find real life solutions drawing from learning new skills, gaining more understanding, and awakening to your own strengths, potential and resources. Tracy uses an emotionally supportive, trauma informed, CBT based, solution focus model, along with faith perspective if desired.
Life can present us with short and long term issues from internal struggles or external circumstances, health and relationship difficulties and losses. Tracy is a compassionate listener and seeks to provide practical counselling from a multidisciplinary perspective to help you find real life solutions drawing from learning new skills, gaining more understanding, and awakening to your own strengths, potential and resources. Tracy uses an emotionally supportive, trauma informed, CBT based, solution focus model, along with faith perspective if desired.
Tanner is experienced at helping clients setup their lives for the longterm. Treatment for depression, anxiety, trauma and addictions lead to sustainable progress. The goal is for treatment to be so effective that a client doesn't need him anymore.
Tanner is experienced at helping clients setup their lives for the longterm. Treatment for depression, anxiety, trauma and addictions lead to sustainable progress. The goal is for treatment to be so effective that a client doesn't need him anymore.
I truly understand that "Life is what happens when you are making other plans” - Allen Saunders. If life’s other plans have left you distressed, fighting battles that seem to never end, or feeling defeated, you are not alone. I can help you make sense of your experiences and create a fulfilling life full of peace and joy again. When you reach for support to make sense of your world you can free yourself from underlying patterns and conflicts, and develop the insight and skills to empower yourself. Peace and contentment are attainable with the right help. Reaching out is the first step.
I truly understand that "Life is what happens when you are making other plans” - Allen Saunders. If life’s other plans have left you distressed, fighting battles that seem to never end, or feeling defeated, you are not alone. I can help you make sense of your experiences and create a fulfilling life full of peace and joy again. When you reach for support to make sense of your world you can free yourself from underlying patterns and conflicts, and develop the insight and skills to empower yourself. Peace and contentment are attainable with the right help. Reaching out is the first step.
Aspen Counselling Services
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Whitecourt, AB T7S
Our caring, experienced therapists offer a safe and encouraging environment for you to explore solutions and move towards healing. With more than a decade of professional experience using proven approaches, we provide effective, results-oriented counselling for adults, older children, families, and couples. Whatever your unique concerns are, you can bring them into our sessions and be listened to with respect and in confidence. We are committed to working collaboratively with you to support your well-being and personal growth.
Our caring, experienced therapists offer a safe and encouraging environment for you to explore solutions and move towards healing. With more than a decade of professional experience using proven approaches, we provide effective, results-oriented counselling for adults, older children, families, and couples. Whatever your unique concerns are, you can bring them into our sessions and be listened to with respect and in confidence. We are committed to working collaboratively with you to support your well-being and personal growth.
Centred Self Counselling
Psychiatric Nurse, RPN
Verified Verified
Whitecourt, AB T7S
Not accepting new clients
I take a client-centred approach to meet you where you're at and develop treatment around individual needs. This may take the form of supportive counselling, help moving past stuck emotions or an issue you are facing in your life, or treatment for a particular mental health issue such as anxiety or depression. I take an experiential approach and use a variety of expressive activities to aid in exploring and processing emotion, including play-based therapies, sand tray, clay work, arts & crafts, and mindfulness.
I take a client-centred approach to meet you where you're at and develop treatment around individual needs. This may take the form of supportive counselling, help moving past stuck emotions or an issue you are facing in your life, or treatment for a particular mental health issue such as anxiety or depression. I take an experiential approach and use a variety of expressive activities to aid in exploring and processing emotion, including play-based therapies, sand tray, clay work, arts & crafts, and mindfulness.
Jacob Sombrutzki
Counsellor, MACP, RCC
Verified Verified
1 Endorsed
Whitecourt, AB T7S (Online Only)
Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.
Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.
Canniff & Associates provides a wide range of services to men, women, children & adolescents, through individual, couples, family, and group counselling in areas such as depression, anxiety, stress, trauma, abuse, addictions, grief & loss, family systems, & school/educational settings. We also provide intervention & assessment services for schools, professional associations, & EFAP plans. we offer an array of assessment services, including Psycho-Educational, Learning Disability, Personality, & Parenting matters.
Canniff & Associates provides a wide range of services to men, women, children & adolescents, through individual, couples, family, and group counselling in areas such as depression, anxiety, stress, trauma, abuse, addictions, grief & loss, family systems, & school/educational settings. We also provide intervention & assessment services for schools, professional associations, & EFAP plans. we offer an array of assessment services, including Psycho-Educational, Learning Disability, Personality, & Parenting matters.
See more therapy options for T7S
How does your Counsellor compare?
Number of Counsellors in T7S
10+
Average cost per session
$165
Counsellors in T7S who prioritize treating:
100% | Depression |
100% | Anxiety |
90% | Stress |
80% | Relationship Issues |
80% | Grief |
80% | Coping Skills |
80% | Self Esteem |
Average years in practice
16 Years
Top 3 insurances accepted
100% | Alberta Blue Cross |
83% | Alberta School Employee |
67% | Canada Life | Great-West Life |
How Counsellors in T7S see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in T7S?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.