Cognitive Processing (CPT) Therapists in T6W
Angela MacLeod - Unstuck Psychological
Psychologist, RPsych, MACP
Verified Verified
5 Endorsed
Edmonton, AB T6W
When you’re not feeling your best, things can really seem out of control, I believe that you have the power to make changes in your life, no matter the challenges. I want to help you find a realistic, and achievable path to the you that you want to be!
When you’re not feeling your best, things can really seem out of control, I believe that you have the power to make changes in your life, no matter the challenges. I want to help you find a realistic, and achievable path to the you that you want to be!
Shannon Moore
Registered Social Worker, MSW, BSW, RSW
Verified Verified
Edmonton, AB T6W (Online Only)
Welcome! Do you have intrusive thoughts that upset you? Do you wonder what it means that you're having these thoughts and perhaps feel morally compelled to try to figure them out and stop them? OCD thoughts of a harm or sexual nature are amongst the most common types of OCD thoughts I encounter in my practice and if you're struggling in this area, I can help you regain control of life and stop feeling afraid of your mind. I also work with all other types of OCD, including repetitive behaviours.
Welcome! Do you have intrusive thoughts that upset you? Do you wonder what it means that you're having these thoughts and perhaps feel morally compelled to try to figure them out and stop them? OCD thoughts of a harm or sexual nature are amongst the most common types of OCD thoughts I encounter in my practice and if you're struggling in this area, I can help you regain control of life and stop feeling afraid of your mind. I also work with all other types of OCD, including repetitive behaviours.
Sunday Komolafe
Registered Provisional Psychologist, BSc, MSc, MA
Verified Verified
1 Endorsed
Edmonton, AB T6W
I believe in working in partnership with clients to use their strengths to help them sort out their challenges and achieve their goals. I also realize how important it is to identify all aspects of an individual’s life that impact their well-being including their physical health, support systems (family, friends, etc.), work or school environment, culture, and faith/spirituality in this process. I also believe that culturally responsive treatment includes engaging the community being served and ensuring that healing processes fit within that cultural context.
I believe in working in partnership with clients to use their strengths to help them sort out their challenges and achieve their goals. I also realize how important it is to identify all aspects of an individual’s life that impact their well-being including their physical health, support systems (family, friends, etc.), work or school environment, culture, and faith/spirituality in this process. I also believe that culturally responsive treatment includes engaging the community being served and ensuring that healing processes fit within that cultural context.
Generally, individuals or couples seek counselling when they want some form of change in their lives, either within themselves or in their relationships with others. As a doctoral-level psychologist with over 12 years of counselling experience, I enjoy working with clients at any stage of their change process. My therapeutic style is warm and accepting with my practice being evidence-based, utilizing interventions that that have been well-researched with documented effectiveness. I strive to develop a genuine relationship with clients, recognizing the importance of a supportive therapeutic environment.
Generally, individuals or couples seek counselling when they want some form of change in their lives, either within themselves or in their relationships with others. As a doctoral-level psychologist with over 12 years of counselling experience, I enjoy working with clients at any stage of their change process. My therapeutic style is warm and accepting with my practice being evidence-based, utilizing interventions that that have been well-researched with documented effectiveness. I strive to develop a genuine relationship with clients, recognizing the importance of a supportive therapeutic environment.
I love working with trauma and have specialized experience with first responders. I get how it changes the way you think, feel and act so can work with emotional dysregulation and behavioural issues too. Addiction is common, and often a way to cope, and it's the underlying issues I enjoy nurturing and healing. At times, I work with people struggling in relationships, sometimes with themselves, or as they adjust to relational changes or losses. Other times I support people as they navigate life transitions like career changes, pregnancy/parenthood, health issues, or the effects of aging.
I love working with trauma and have specialized experience with first responders. I get how it changes the way you think, feel and act so can work with emotional dysregulation and behavioural issues too. Addiction is common, and often a way to cope, and it's the underlying issues I enjoy nurturing and healing. At times, I work with people struggling in relationships, sometimes with themselves, or as they adjust to relational changes or losses. Other times I support people as they navigate life transitions like career changes, pregnancy/parenthood, health issues, or the effects of aging.
Dr. Lauren K. McCoy
Psychologist, BSc, MSc, PhD, RPsych
Verified Verified
8 Endorsed
Edmonton, AB T6W
Are you in a loop of self-blame, regret, or anxiety over how events in your life have gone or are going? Would those close to you say you "have it together" but, deep down, circumstances have left you feeling "not good enough"? Has the shame or disappointment eroded trust in your ability to make confident decisions for your relationships, your job, your life direction? Whether symptoms began due to unfortunate luck, a traumatic event, relationship breakdown, etc., I help identify patterns keeping you stuck and offer solution-focused, evidence based strategies to address anxiety, self-doubt, indecision, PTSD, and codependency.
Are you in a loop of self-blame, regret, or anxiety over how events in your life have gone or are going? Would those close to you say you "have it together" but, deep down, circumstances have left you feeling "not good enough"? Has the shame or disappointment eroded trust in your ability to make confident decisions for your relationships, your job, your life direction? Whether symptoms began due to unfortunate luck, a traumatic event, relationship breakdown, etc., I help identify patterns keeping you stuck and offer solution-focused, evidence based strategies to address anxiety, self-doubt, indecision, PTSD, and codependency.
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Cognitive Processing (CPT) Counsellors
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioural therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.