Therapists in T5Y
![Photo of Eva Haug, MACP, CCC, OEI, Counsellor](https://photos.psychologytoday.com/79591b17-f9e8-40fc-b834-cadeafb96ed7/1/320x400.jpeg)
Welcome to my page! Reaching out for help takes courage, and I honour the strength you are demonstrating by searching for someone to talk to. I use techniques from several therapies (REBT, CBT, MI and Gestalt) and my first goal is to connect with my clients. Unconditional positive regard and reflective listening are supportive ways which I use to build rapport while learning about the areas in which you are seeking support. We can explore various coping strategies to see what benefits you the most. I am certified in Observed and Experiential Integration, which is specifically used to relieve past traumas.
Welcome to my page! Reaching out for help takes courage, and I honour the strength you are demonstrating by searching for someone to talk to. I use techniques from several therapies (REBT, CBT, MI and Gestalt) and my first goal is to connect with my clients. Unconditional positive regard and reflective listening are supportive ways which I use to build rapport while learning about the areas in which you are seeking support. We can explore various coping strategies to see what benefits you the most. I am certified in Observed and Experiential Integration, which is specifically used to relieve past traumas.
![Photo of Jean-Luc Roy, MACP, RSE, Registered Provisional Psychologist](https://photos.psychologytoday.com/98738f34-497b-49dd-8cde-15cb6fc6090c/2/320x400.jpeg)
Jean-Luc Roy
Registered Provisional Psychologist, MACP, RSE
Verified Verified
1 Endorsed
Edmonton, AB T5Y
Not accepting new clients
You have things to say and want to be heard. You need the opportunity to feel without judgement. Turning our shared space and time into an environment abundant with trust and collaboration are the fundamental instruments of our successful chapter together and the factors to finally feeling heard and seen as you not only face your difficulties but overcome them.
You have things to say and want to be heard. You need the opportunity to feel without judgement. Turning our shared space and time into an environment abundant with trust and collaboration are the fundamental instruments of our successful chapter together and the factors to finally feeling heard and seen as you not only face your difficulties but overcome them.
![Photo of Alcia J. Reynolds-Mains, MA, Bsc, Registered Provisional Psychologist](https://photos.psychologytoday.com/551fe975-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Alcia J. Reynolds-Mains
Registered Provisional Psychologist, MA, Bsc
Verified Verified
1 Endorsed
Edmonton, AB T5Y (Online Only)
I work mainly with challenges faced by women and children related to immigration and reintegration in another country, addiction, mental health, marginalization and relationships. My number one goal is to meet people where they are at and walk along with them on their journey towards a more rewarding and fulfilling one, where they can resolve or gain a different perspective on their situation, and is and learn new skills to help them through life. Clients strengths are highlighted and they are motivated to develop autonomy and confidence in their ability to make important decisions that affect their wellbeing.
I work mainly with challenges faced by women and children related to immigration and reintegration in another country, addiction, mental health, marginalization and relationships. My number one goal is to meet people where they are at and walk along with them on their journey towards a more rewarding and fulfilling one, where they can resolve or gain a different perspective on their situation, and is and learn new skills to help them through life. Clients strengths are highlighted and they are motivated to develop autonomy and confidence in their ability to make important decisions that affect their wellbeing.
![Photo of Nike Ayo, MA, Registered Provisional Psychologist](https://photos.psychologytoday.com/c95455d8-1917-4fdc-b8e4-541a4bd8d5f6/2/320x400.jpeg)
I am a Registered Provisional Psychologist with the College of Alberta Psychologists. I realize that the decision to seek support in dealing with some of life’s struggles by choosing counselling can be difficult, thus, it is with humility that I offer to come alongside my clients to help lighten the load as they journey toward a better tomorrow. I have a passion for helping clients to flourish and thrive as I support them along their journey toward greater holistic wellness in mind, body, and spirit.
I am a Registered Provisional Psychologist with the College of Alberta Psychologists. I realize that the decision to seek support in dealing with some of life’s struggles by choosing counselling can be difficult, thus, it is with humility that I offer to come alongside my clients to help lighten the load as they journey toward a better tomorrow. I have a passion for helping clients to flourish and thrive as I support them along their journey toward greater holistic wellness in mind, body, and spirit.
![Photo of Aleksandra Gavric, BA, MC, RPP, Registered Provisional Psychologist](https://photos.psychologytoday.com/6fd2a346-a1c7-47cd-aa12-f3ddaba2a020/2/320x400.jpeg)
Aleksandra Gavric
Registered Provisional Psychologist, BA, MC, RPP
Verified Verified
3 Endorsed
Edmonton, AB T5Y
I am a therapist specializing in treating individuals who have experienced complex trauma resulting from unhealthy relationships, dysfunctional family systems, and adverse social environments. When we experience complex trauma, it can leave lasting effects on our lives that can be difficult to navigate on our own. It can impact the way we perceive ourselves, our relationships with others, and even our ability to regulate our emotions. This can result in patterns of behaviour that may feel out of our control. However, through therapy, we can begin to unpack these patterns and gain a better understanding of how they developed.
I am a therapist specializing in treating individuals who have experienced complex trauma resulting from unhealthy relationships, dysfunctional family systems, and adverse social environments. When we experience complex trauma, it can leave lasting effects on our lives that can be difficult to navigate on our own. It can impact the way we perceive ourselves, our relationships with others, and even our ability to regulate our emotions. This can result in patterns of behaviour that may feel out of our control. However, through therapy, we can begin to unpack these patterns and gain a better understanding of how they developed.
![Photo of Isoken Ogumbor (Ios Insights), RPsych, MA, BScH, Psychologist](https://photos.psychologytoday.com/44ad3cfc-ce89-4d58-9974-f1860a08d950/1/320x400.jpeg)
Isoken Ogumbor (Ios Insights)
Psychologist, RPsych, MA, BScH
Verified Verified
2 Endorsed
Edmonton, AB T5Y
Humans are social animals; our brains are built for connection. We crave safe relationships to support us to feel, heal, deal, and grow. We all want to be the best version of ourselves, we just may not know what our best self looks like, or, may lack the support and experience required to discover such. When we are supported to identify and address the unmet needs that may block us from feeling like 'our best', we gain a greater sense of self. By understanding the impact of our relationships, attachments, and environments, we are able to truly make sense of the choices we make, and actions we may - or may not - take.
Humans are social animals; our brains are built for connection. We crave safe relationships to support us to feel, heal, deal, and grow. We all want to be the best version of ourselves, we just may not know what our best self looks like, or, may lack the support and experience required to discover such. When we are supported to identify and address the unmet needs that may block us from feeling like 'our best', we gain a greater sense of self. By understanding the impact of our relationships, attachments, and environments, we are able to truly make sense of the choices we make, and actions we may - or may not - take.
![Photo of Jaime Juister, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/8d8082b7-7ed0-4d5f-9b42-73d32b6fe70d/2/320x400.jpeg)
Are you feeling there are areas of your life that are not as fulfilling as they could be? Maybe your struggling with your sex life, or anxiety is making you feel overwhelmed and unmotivated? Unhappiness in one area of our lives can negatively affect all areas of our lives. My passion is providing therapy to clients in the following areas to help improve their overall wellbeing: healthy relationship connection, sex therapy, infidelity, unhealthy attachments styles, conflict resolution, anxiety, low motivation, addictions, fetishes, BDSM, Kink,pre-marital counseling, co-parenting, working through separations, and ethical non-monogamy.
Are you feeling there are areas of your life that are not as fulfilling as they could be? Maybe your struggling with your sex life, or anxiety is making you feel overwhelmed and unmotivated? Unhappiness in one area of our lives can negatively affect all areas of our lives. My passion is providing therapy to clients in the following areas to help improve their overall wellbeing: healthy relationship connection, sex therapy, infidelity, unhealthy attachments styles, conflict resolution, anxiety, low motivation, addictions, fetishes, BDSM, Kink,pre-marital counseling, co-parenting, working through separations, and ethical non-monogamy.
![Photo of Katherine Moore, MA, Psychologist](https://photos.psychologytoday.com/4b6d805b-c127-4853-916b-52a094246c3b/2/320x400.jpeg)
I am a Registered Psychologist and Certified EFT Therapist who provides services from an attachment based approach. I offer professional counselling service that recognizes and appreciates each individual’s unique history, personality and circumstances. I pay close attention to what is said, in addition to what is left unsaid, to uncover cycles within yourself and between others as well as patterns of core beliefs. Overall, I believe our therapeutic connection is integral in your personal growth, emotional expression and healing.
I am a Registered Psychologist and Certified EFT Therapist who provides services from an attachment based approach. I offer professional counselling service that recognizes and appreciates each individual’s unique history, personality and circumstances. I pay close attention to what is said, in addition to what is left unsaid, to uncover cycles within yourself and between others as well as patterns of core beliefs. Overall, I believe our therapeutic connection is integral in your personal growth, emotional expression and healing.
![Photo of Jobish Mathew, MSW RSW, Registered Social Worker](https://photos.psychologytoday.com/162bc5cc-1822-4e3a-bc72-dfa7d8398f8d/1/320x400.jpeg)
Jobish Mathew
Registered Social Worker, MSW RSW
Verified Verified
1 Endorsed
Edmonton, AB T5Y (Online Only)
Many individuals find themselves in stagnation in life, often stemming from trauma, burnout, or grief. This can manifest as overwhelming anxiety, depression, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), low self-esteem, and difficulties adapting to daily life. Through my therapy services, I aim to assist individuals in overcoming these challenges in a holistic manner. I address the interconnected aspects of mind, body, and spirit, while leveraging their inherent strengths.
Many individuals find themselves in stagnation in life, often stemming from trauma, burnout, or grief. This can manifest as overwhelming anxiety, depression, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), low self-esteem, and difficulties adapting to daily life. Through my therapy services, I aim to assist individuals in overcoming these challenges in a holistic manner. I address the interconnected aspects of mind, body, and spirit, while leveraging their inherent strengths.
![Photo of Telisa Clarke - Me. We. You. Counselling & Consulting Services, RCSW, RSW, MSW, Registered Social Worker](https://photos.psychologytoday.com/a8665e3c-c651-4ed3-a61d-af6313253721/3/320x400.jpeg)
Me. We. You. Counselling & Consulting Services
Registered Social Worker, RCSW, RSW, MSW
Verified Verified
Edmonton, AB T5Y (Online Only)
My practice centres on supporting healthy relationships including those we have with ourselves, which is foundational in influencing the relationships we have with others, including with our friends, our partners, our children, and our families. Many of us spend time, energy, and money decluttering our homes and workspaces. I believe our hearts, minds, and emotions deserve to be decluttered too. You may be holding on to emotions and habits that no longer serve a helpful role in our lives, but that can change. If you're reading this profile, you're ready for change. That's a good thing, and I can help you let go of the clutter.
My practice centres on supporting healthy relationships including those we have with ourselves, which is foundational in influencing the relationships we have with others, including with our friends, our partners, our children, and our families. Many of us spend time, energy, and money decluttering our homes and workspaces. I believe our hearts, minds, and emotions deserve to be decluttered too. You may be holding on to emotions and habits that no longer serve a helpful role in our lives, but that can change. If you're reading this profile, you're ready for change. That's a good thing, and I can help you let go of the clutter.
![Photo of Stephanie Parent-Chandler, MC, RPsych, Psychologist](https://photos.psychologytoday.com/d8f85c1d-6c20-4e78-9cc6-c08f1b1220f9/1/320x400.jpeg)
I am a Registered Psychologist, providing services from a strength-based, and intentionally integrative approach. Core to my work is the belief that a rich therapeutic relationship, characterized by mutual respect, collaboration, and trust is key to fostering meaningful change.
I am a Registered Psychologist, providing services from a strength-based, and intentionally integrative approach. Core to my work is the belief that a rich therapeutic relationship, characterized by mutual respect, collaboration, and trust is key to fostering meaningful change.
15 Second Videos
Alcia J. Reynolds-Mains
Christina Grimble
Stephanie Hawryliw
![Photo of Dr. Maria Catherine P. Farrell, PsyD, MC, BA, Psychologist](https://photos.psychologytoday.com/bdb08621-6950-4249-a36b-5e2166ac500e/2/320x400.jpeg)
Dr. Maria Catherine P. Farrell
Psychologist, PsyD, MC, BA
Verified Verified
2 Endorsed
Edmonton, AB T5Y (Online Only)
Imagine this: You're in your late 30s to early 50s, in a high-pressure career as a teacher, executive, nurse, manager, or specialist in fields like finance, healthcare, or tech. You've always been a high achiever, but lately, things have changed. No matter how much you sleep, you wake up feeling tired and drained. The passion and drive you once had are now replaced by a sense of detachment and a lack of motivation. Engaging with your work or even personal life feels like an uphill battle.Stress has started to manifest physically, with headaches, digestive issues, or other unexplained health problems becoming more frequent.
Imagine this: You're in your late 30s to early 50s, in a high-pressure career as a teacher, executive, nurse, manager, or specialist in fields like finance, healthcare, or tech. You've always been a high achiever, but lately, things have changed. No matter how much you sleep, you wake up feeling tired and drained. The passion and drive you once had are now replaced by a sense of detachment and a lack of motivation. Engaging with your work or even personal life feels like an uphill battle.Stress has started to manifest physically, with headaches, digestive issues, or other unexplained health problems becoming more frequent.
![Photo of Christina Grimble, BSc, MC, RPsych, Psychologist](https://photos.psychologytoday.com/0b50920f-1311-4ff3-a89a-e77819f88d32/2/320x400.jpeg)
Registered Psychologist currently offering on-line and in person services. Specializing in trauma therapy of uniformed personnel and first responders. Trauma and other modes of therapy for civilians also available.
Registered Psychologist currently offering on-line and in person services. Specializing in trauma therapy of uniformed personnel and first responders. Trauma and other modes of therapy for civilians also available.
![Photo of Raven Adams, RSW, MSW, Registered Social Worker](https://photos.psychologytoday.com/33157c79-d59c-4f9d-839e-eac309816f65/2/320x400.jpeg)
Have you ever felt that internal tug-of-war? That part of you seeking connection while another feels fear? Life's complexities can bring about challenges, from unresolved traumas to internal conflicts. You might be seeking a safe space to explore and understand these aspects of your story. I'm delighted to connect with you on your journey towards healing and self-discovery. In our sessions, I prioritize creating an environment where your experiences take center stage. Together, we will navigate your emotions, thoughts, and challenges, allowing you to explore, understand, and transform. Relationships are at the heart of healing.
Have you ever felt that internal tug-of-war? That part of you seeking connection while another feels fear? Life's complexities can bring about challenges, from unresolved traumas to internal conflicts. You might be seeking a safe space to explore and understand these aspects of your story. I'm delighted to connect with you on your journey towards healing and self-discovery. In our sessions, I prioritize creating an environment where your experiences take center stage. Together, we will navigate your emotions, thoughts, and challenges, allowing you to explore, understand, and transform. Relationships are at the heart of healing.
![Photo of Masimba Uzande, MSW, RCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7611d8b8-1a93-4e5f-912a-f6167178483c/1/320x400.jpeg)
My passion and experience is supporting children, youth and adults from diverse backgrounds including First Nation communities. I bring a wealth of international experience in the field of trauma informed mental health interventions with different cultures. I have worked and trained in various parts of the world including the United Kingdom, Southern Africa and Canada.
My passion and experience is supporting children, youth and adults from diverse backgrounds including First Nation communities. I bring a wealth of international experience in the field of trauma informed mental health interventions with different cultures. I have worked and trained in various parts of the world including the United Kingdom, Southern Africa and Canada.
![Photo of Stephanie Hawryliw, MC, R Psych, Psychologist](https://photos.psychologytoday.com/5c5c980c-de89-467a-bb09-b9bbd46b7405/2/320x400.jpeg)
Stephanie Hawryliw
Psychologist, MC, R Psych
Verified Verified
5 Endorsed
Edmonton, AB T5Y (Online Only)
Hello! I'm a Registered Psychologist who specializes in supporting adult clients with trauma, anger, shame, burn out, overwhelming emotions, boundaries, depression, anxiety, and return-to-work/medical leaves. This includes experience with first responders and a specialization in providing virtual care with a goal of making services accessible to clients. I also specialize in the psychological assessment of adult ADHD. I believe that the challenges in our lives, both big and small, can greatly impact our well being. Working to resolve those challenges in a supported space can provide relief, insight, and resilience.
Hello! I'm a Registered Psychologist who specializes in supporting adult clients with trauma, anger, shame, burn out, overwhelming emotions, boundaries, depression, anxiety, and return-to-work/medical leaves. This includes experience with first responders and a specialization in providing virtual care with a goal of making services accessible to clients. I also specialize in the psychological assessment of adult ADHD. I believe that the challenges in our lives, both big and small, can greatly impact our well being. Working to resolve those challenges in a supported space can provide relief, insight, and resilience.
![Photo of Dr. Mertella J Montague, MscD, Counsellor](https://photos.psychologytoday.com/3ccff238-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Mertella J Montague
Counsellor, MscD
Verified Verified
1 Endorsed
Edmonton, AB T5Y
Not accepting new clients
You maybe doing fairly well in some areas of your life and in others you may feel that you could be functioning a lot better- in your interaction with others (children, parents, partner). There may be challenges in your relationships with colleagues; your choice of career does not seem to be meeting what you believe is your life purpose; you may not even know what your life purpose is! you may be struggling with self-worth and self-esteem issues; you may be experiencing just overall feelings of dissatisfaction in different aspects of your life..health, finances etc.
You maybe doing fairly well in some areas of your life and in others you may feel that you could be functioning a lot better- in your interaction with others (children, parents, partner). There may be challenges in your relationships with colleagues; your choice of career does not seem to be meeting what you believe is your life purpose; you may not even know what your life purpose is! you may be struggling with self-worth and self-esteem issues; you may be experiencing just overall feelings of dissatisfaction in different aspects of your life..health, finances etc.
![Photo of Amanda Dubé, CT, RPCC, C-DBT, Counsellor](https://photos.psychologytoday.com/c56fee35-567b-4ea7-b93e-aece421fc718/1/320x400.jpeg)
I am licensed, registered, and insured to provide support for children, youth, and adults, and specialize in the treatment of Depression, Anxiety, ADHD, and BPD. If you need strategies/ support with Addiction, Trauma, Loss, Grief, and life/situational/behavior concerns, let’s talk. When it's no longer true to wholly say, "I'm fine," or, "It is what it is," and when try this and have you thought of that suggestions aren't enough; it's a good time to connect to find solutions and support. If things have been done or said to you that have hurt you, you can heal. If you are fed up, exhausted, and tired, you can find the way through.
I am licensed, registered, and insured to provide support for children, youth, and adults, and specialize in the treatment of Depression, Anxiety, ADHD, and BPD. If you need strategies/ support with Addiction, Trauma, Loss, Grief, and life/situational/behavior concerns, let’s talk. When it's no longer true to wholly say, "I'm fine," or, "It is what it is," and when try this and have you thought of that suggestions aren't enough; it's a good time to connect to find solutions and support. If things have been done or said to you that have hurt you, you can heal. If you are fed up, exhausted, and tired, you can find the way through.
![Photo of Vanessa Ross, BA, MACP , CD, Counsellor](https://photos.psychologytoday.com/21d0f0a9-df2a-45ea-aec9-0d35f35360bf/2/320x400.jpeg)
My focus is to assist clients through life transitions, depression, anxiety, and trauma recovery. Specializing in trauma counselling for CAF, RCMP, EMS, CSC, and other front line workers. I am experienced with VAC assessments, with an in depth knowledge of VAC policies, and benefits. My approach is strength based, and solution focused using research based methods. My unique life experiences as a female Veteran provide compassionate empathy, and understanding of the great need for trauma counselling.
My focus is to assist clients through life transitions, depression, anxiety, and trauma recovery. Specializing in trauma counselling for CAF, RCMP, EMS, CSC, and other front line workers. I am experienced with VAC assessments, with an in depth knowledge of VAC policies, and benefits. My approach is strength based, and solution focused using research based methods. My unique life experiences as a female Veteran provide compassionate empathy, and understanding of the great need for trauma counselling.
![Photo of Vanessa R Iceton, BA, MC, Psychologist](https://photos.psychologytoday.com/a2bc6c82-672d-4877-a01e-54037c662c6a/1/320x400.jpeg)
Do you ask yourself “what’s the point”, feel exhausted, stuck, alone, overwhelmed, stressed, isolated or withdrawn? Do you think to yourself, I’m not in control, not good enough, or I'm a failure? Do you lack focus & concentration or have a loss of interest or pleasure in life? Do memories of your childhood, a recent loss, or an accident interfering in your activities of daily living? If you connected to any of the above and are looking for something different, better, or more, we can work together to create a treatment plan offering you hope, to help guide you, and support you in having a more functioning, healthier & happier life.
Do you ask yourself “what’s the point”, feel exhausted, stuck, alone, overwhelmed, stressed, isolated or withdrawn? Do you think to yourself, I’m not in control, not good enough, or I'm a failure? Do you lack focus & concentration or have a loss of interest or pleasure in life? Do memories of your childhood, a recent loss, or an accident interfering in your activities of daily living? If you connected to any of the above and are looking for something different, better, or more, we can work together to create a treatment plan offering you hope, to help guide you, and support you in having a more functioning, healthier & happier life.
See more therapy options for T5Y
How does your Counsellor compare?
Number of Counsellors in T5Y
20+
Average cost per session
$200
Counsellors in T5Y who prioritize treating:
96% | Anxiety |
92% | Relationship Issues |
92% | Stress |
88% | Depression |
88% | Self Esteem |
85% | Trauma and PTSD |
85% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
75% | Green Shield Canada |
75% | Alberta Blue Cross |
70% | Medavie Blue Cross |
How Counsellors in T5Y see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
89% | Female | |
11% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in T5Y?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.