Therapists in T5N
![Photo of Ryan Busko, MEd, Psychologist](https://photos.psychologytoday.com/5957f08f-7cc4-4476-9105-7710da56c78b/1/320x400.jpeg)
I am a Registered Psychologist with a Master’s degree in Counselling Psychology from the University of Alberta. My approach to therapy emphasizes the importance of confronting our painful emotions and experiences from a place of safety, curiosity, and honesty. I work with individuals and couples as well as teens and youth. I also have a special interest in working with men. I believe that men are often under resourced when it comes to accessing, expressing, and understanding their emotions, often leading to painful, yet avoidable, experiences.
I am a Registered Psychologist with a Master’s degree in Counselling Psychology from the University of Alberta. My approach to therapy emphasizes the importance of confronting our painful emotions and experiences from a place of safety, curiosity, and honesty. I work with individuals and couples as well as teens and youth. I also have a special interest in working with men. I believe that men are often under resourced when it comes to accessing, expressing, and understanding their emotions, often leading to painful, yet avoidable, experiences.
![Photo of Lyndsay Wright - Summit Counselling Services, BA, MC, CAATP, Psychologist](https://photos.psychologytoday.com/42391a1d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Summit Counselling Services
Psychologist, BA, MC, CAATP
Verified Verified
3 Endorsed
Edmonton, AB T5N
Whatever your are hoping to work on - we are here to help. Our team is just as unique as you are. Each therapist at Summit works in their own unique way, each specializing in different areas. Our aim is to provide the most effective individualized service for each client we see. We all have skills and resources to work through life's challenges, our goal is to help you find those within yourself. Together we will develop a plan to strategically address your areas of concern and create lasting positive change. Our role is to provide a safe, nonjudgemental space where you can explore ways to create positive life change.
Whatever your are hoping to work on - we are here to help. Our team is just as unique as you are. Each therapist at Summit works in their own unique way, each specializing in different areas. Our aim is to provide the most effective individualized service for each client we see. We all have skills and resources to work through life's challenges, our goal is to help you find those within yourself. Together we will develop a plan to strategically address your areas of concern and create lasting positive change. Our role is to provide a safe, nonjudgemental space where you can explore ways to create positive life change.
![Photo of Fran Zhang, CCC, MPS-AT, BSW, BA](https://photos.psychologytoday.com/b310be97-8fb8-42cc-8289-c230966d9886/4/320x400.jpeg)
Do you feel trapped in life? Are you facing difficulties with your relationships or at work? Do you need support for mental health conditions such as depression and anxiety, addictions, or trauma? I am here to help you tap into your resilience and overcome your challenges. I am a culturally and spiritually sensitive therapist and I have worked with children, couples, and families from over 30 countries. My past clients have come from all walks of life: people in a variety of professions, ranging from healthcare to education to finance, college students, immigrants, and refugees.
Do you feel trapped in life? Are you facing difficulties with your relationships or at work? Do you need support for mental health conditions such as depression and anxiety, addictions, or trauma? I am here to help you tap into your resilience and overcome your challenges. I am a culturally and spiritually sensitive therapist and I have worked with children, couples, and families from over 30 countries. My past clients have come from all walks of life: people in a variety of professions, ranging from healthcare to education to finance, college students, immigrants, and refugees.
![Photo of Cecilia Kasten, MACP, CCW, Registered Provisional Psychologist](https://photos.psychologytoday.com/7cca6bfb-d4e2-46aa-b79c-3c978c27540f/1/320x400.jpeg)
Cecilia Kasten
Registered Provisional Psychologist, MACP, CCW
Verified Verified
2 Endorsed
Edmonton, AB T5N
Waitlist for new clients
Hi there! Finding the right therapist for you is one of the strongest predictors of success in therapy, but the search can be incredibly overwhelming. The fact that you are here means you have already taken the first (and often difficult) step in getting connected with the support you deserve. Whether you are struggling with anxiety, depression, trauma, relationship issues, grief, or are just feeling lost, you are not alone. Therapy helps you to navigate your emotions, make sense of difficult experiences, develop strategies to cope with stress and worry, and find a greater sense of purpose in life.
Hi there! Finding the right therapist for you is one of the strongest predictors of success in therapy, but the search can be incredibly overwhelming. The fact that you are here means you have already taken the first (and often difficult) step in getting connected with the support you deserve. Whether you are struggling with anxiety, depression, trauma, relationship issues, grief, or are just feeling lost, you are not alone. Therapy helps you to navigate your emotions, make sense of difficult experiences, develop strategies to cope with stress and worry, and find a greater sense of purpose in life.
![Photo of Heidi Edgar, MSc, RPsych, Psychologist](https://photos.psychologytoday.com/f5247b41-200b-473d-ba0b-19e23babfc6f/1/320x400.png)
Life poses many challenges. Sometimes we are able to manage and cope with life's challenges quite well. At other times, challenges become overwhelming and turn into problems that affect our work, relationships and overall outlook on life. I am a dedicated and experienced therapist with the belief that problems are a natural part of life and when dealt with in healthy ways can provide opportunities for growth and adaptation. My approach is collaborative in nature and based on the assumption that we all have the inner resources required to deal with problems and live happy, healthy and meaningful lives.
Life poses many challenges. Sometimes we are able to manage and cope with life's challenges quite well. At other times, challenges become overwhelming and turn into problems that affect our work, relationships and overall outlook on life. I am a dedicated and experienced therapist with the belief that problems are a natural part of life and when dealt with in healthy ways can provide opportunities for growth and adaptation. My approach is collaborative in nature and based on the assumption that we all have the inner resources required to deal with problems and live happy, healthy and meaningful lives.
![Photo of Katherine Henderson, MACP, CHT, Psychologist](https://photos.psychologytoday.com/3d56904f-88a8-41c7-9388-6c0937eaf3be/1/320x400.jpeg)
Are you curious about psychedelic-assisted therapy? Perhaps you have tried other modalities with limited benefits. A paradigm shift in mental health is emerging, with psychedelic medicines positioned as a novel cutting-edge adjunct to psychotherapeutic treatment. Though this therapy is not for everyone, a resurgent wave of scientific research has indicated that psychedelics can be effective in treating a variety of clinical conditions. By accessing expanded states of consciousness, psychedelic medicines can allow us to tap into the internal healing wisdom within and transgress previously embedded limitations.
Are you curious about psychedelic-assisted therapy? Perhaps you have tried other modalities with limited benefits. A paradigm shift in mental health is emerging, with psychedelic medicines positioned as a novel cutting-edge adjunct to psychotherapeutic treatment. Though this therapy is not for everyone, a resurgent wave of scientific research has indicated that psychedelics can be effective in treating a variety of clinical conditions. By accessing expanded states of consciousness, psychedelic medicines can allow us to tap into the internal healing wisdom within and transgress previously embedded limitations.
![Photo of Tina Gal - Tina Gal Counselling Psychology, Registered Provisional Psychologist](https://photos.psychologytoday.com/5b31ebce-c422-4234-97f5-533f3c279b87/3/320x400.jpeg)
Tina Gal Counselling Psychology
Registered Provisional Psychologist
Verified Verified
11 Endorsed
Edmonton, AB T5N
Are you struggling with the effects of trauma/PTSD, anxiety, low self-esteem, fibro/chronic fatigue or sexuality-related concerns? Is tired but wired or stressed and depressed a familiar experience for you? Life feels hard & tiring if our nervous systems are out of whack and our emotions out of balance. I enjoy supporting folks with dysregulated nervous systems, and those who struggle with sexuality-related concerns. I have extensive training in somatic/holistic modalities and also have training in supporting clients with sexuality-related concerns.
Are you struggling with the effects of trauma/PTSD, anxiety, low self-esteem, fibro/chronic fatigue or sexuality-related concerns? Is tired but wired or stressed and depressed a familiar experience for you? Life feels hard & tiring if our nervous systems are out of whack and our emotions out of balance. I enjoy supporting folks with dysregulated nervous systems, and those who struggle with sexuality-related concerns. I have extensive training in somatic/holistic modalities and also have training in supporting clients with sexuality-related concerns.
![Photo of Nick Johnson, MC, BA, Registered Provisional Psychologist](https://photos.psychologytoday.com/e2ffe8e8-a86c-46cf-9f41-ca34cc234883/2/320x400.jpeg)
Former professional athlete (NHL hockey player) specializing in Athletic Lifestyle Counselling, Athletic Achievement Counselling (performance psychology), Life Values, Anxiety, Depression, Overly-Limiting Athlete Identities, Overcoming Stress, Men's Issues, ADHD, Child (10+) and Adolescent Psychology, Respecting and Integrating Religion and Spirituality into therapy.
Former professional athlete (NHL hockey player) specializing in Athletic Lifestyle Counselling, Athletic Achievement Counselling (performance psychology), Life Values, Anxiety, Depression, Overly-Limiting Athlete Identities, Overcoming Stress, Men's Issues, ADHD, Child (10+) and Adolescent Psychology, Respecting and Integrating Religion and Spirituality into therapy.
![Photo of Kathy Le, RPsych, MA, BS, Psychologist](https://photos.psychologytoday.com/d44c4958-9223-44ac-924f-2cfbebe651f4/2/320x400.jpeg)
Are you an older teen or adult trying to navigate relational traumas? This can include unhealthy or toxic relationships with a partner or family member, infidelity, intimate partner violence, separation/ divorce, or bullying. Or are you a BIPOC individual looking to explore issues surrounding culture and identity? Then I may be the therapist for you. I take a directive approach to therapy and enjoy working with someone who is looking to make a change. I use my expertise to collaborate with you to develop a plan of action based on your goals and lifestyle.
Are you an older teen or adult trying to navigate relational traumas? This can include unhealthy or toxic relationships with a partner or family member, infidelity, intimate partner violence, separation/ divorce, or bullying. Or are you a BIPOC individual looking to explore issues surrounding culture and identity? Then I may be the therapist for you. I take a directive approach to therapy and enjoy working with someone who is looking to make a change. I use my expertise to collaborate with you to develop a plan of action based on your goals and lifestyle.
![Photo of Catherine Wilkes, MEd, Psychologist](https://photos.psychologytoday.com/3fa9cb86-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a Registered Psychologist with over 19 years of experience in private practice in Edmonton and St. Albert. While my practice incorporates much diversity, there is a hope focused emphasis in working with individuals, teens and their parents, families, couples, and groups. I support individuals dealing with stress, anxiety, depression, life transitions, grief, and with couples seeking marriage counseling. My counseling approach focuses on the uniqueness of each client's experiences to promote personal enhancement and growth.
I am a Registered Psychologist with over 19 years of experience in private practice in Edmonton and St. Albert. While my practice incorporates much diversity, there is a hope focused emphasis in working with individuals, teens and their parents, families, couples, and groups. I support individuals dealing with stress, anxiety, depression, life transitions, grief, and with couples seeking marriage counseling. My counseling approach focuses on the uniqueness of each client's experiences to promote personal enhancement and growth.
![Photo of Rosa Gregory, MSW, RCSW, Registered Social Worker](https://photos.psychologytoday.com/c648a587-b7b2-4727-89c1-732f00b3093a/2/320x400.jpeg)
Welcome. My name is Rosa. I am an experienced Registered Clinical Social Worker with a 15 year history of working with diverse populations within the Addiction and Mental Health field. I believe in meeting people where they're at with no judgments or preconceived notions. I come from a place of authenticity and curiosity, believing that the client is the expert of their life and that through our work we can set realistic goals for moving forward. I approach my work with an anti-oppressive, strengths based and trauma informed lens. Furthermore, I bring a great sense of creativity, humor, openness and warmth to my practice approach.
Welcome. My name is Rosa. I am an experienced Registered Clinical Social Worker with a 15 year history of working with diverse populations within the Addiction and Mental Health field. I believe in meeting people where they're at with no judgments or preconceived notions. I come from a place of authenticity and curiosity, believing that the client is the expert of their life and that through our work we can set realistic goals for moving forward. I approach my work with an anti-oppressive, strengths based and trauma informed lens. Furthermore, I bring a great sense of creativity, humor, openness and warmth to my practice approach.
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![Photo of Marek Buchanan, MC, Registered Provisional Psychologist](https://photos.psychologytoday.com/5de94c12-22f1-4d28-b864-59e2cf566abe/2/320x400.jpeg)
Marek Buchanan
Registered Provisional Psychologist, MC
Verified Verified
2 Endorsed
Edmonton, AB T5N
Are you struggling and feel like you have nobody you can turn to? There are many things that can make us feel isolated or afraid to seek help. Shame, trauma, anxiety, depression, relationship struggles, feeling burdened by pressures and expectations. These can be overwhelming, confusing, and scary experiences. There is no easy way to unravel the complexities of the pain we feel or the pressures we face in our lives. But I want to be there to help you figure things out.
Are you struggling and feel like you have nobody you can turn to? There are many things that can make us feel isolated or afraid to seek help. Shame, trauma, anxiety, depression, relationship struggles, feeling burdened by pressures and expectations. These can be overwhelming, confusing, and scary experiences. There is no easy way to unravel the complexities of the pain we feel or the pressures we face in our lives. But I want to be there to help you figure things out.
![Photo of Bhavna Verma, CCC, RP, Counsellor](https://photos.psychologytoday.com/c48b316e-2a9a-4f37-b71d-bda897c9a99e/2/320x400.jpeg)
All of us experience stressors and struggles in our lives. It is about how we process these situations that can leave long-lasting impacts. There is no right or wrong way in the processing of these events, rather there are healthy versus unhealthy coping skills. Our role is to support you in working through those processes as well as teach you how you can build up resiliency so that you are better able to manage and work through those stressors. At Lumos Counselling, we believe counselling is a collaborative approach, while providing a warm, safe and judgement free space; by utilizing an integrative modality and creative strategies.
All of us experience stressors and struggles in our lives. It is about how we process these situations that can leave long-lasting impacts. There is no right or wrong way in the processing of these events, rather there are healthy versus unhealthy coping skills. Our role is to support you in working through those processes as well as teach you how you can build up resiliency so that you are better able to manage and work through those stressors. At Lumos Counselling, we believe counselling is a collaborative approach, while providing a warm, safe and judgement free space; by utilizing an integrative modality and creative strategies.
![Photo of Ana Hrincu - Nest Integrative Wellness, BSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/164f516c-8b61-473c-bdf3-7803380fa4a8/1/320x400.jpeg)
Nest Integrative Wellness is a team of mental health professionals focused on providing support for families transitioning into parenthood. Parents experiencing postpartum depression, postpartum anxiety, intrusive thoughts, fertility struggles, grief and loss, birth trauma, post adoption support and other struggles are not alone. We can support you in enjoying the newborn days and navigating the rollercoaster of early parenthood.
Nest Integrative Wellness is a team of mental health professionals focused on providing support for families transitioning into parenthood. Parents experiencing postpartum depression, postpartum anxiety, intrusive thoughts, fertility struggles, grief and loss, birth trauma, post adoption support and other struggles are not alone. We can support you in enjoying the newborn days and navigating the rollercoaster of early parenthood.
![Photo of Marcia Buhler, MA, Psychologist](https://photos.psychologytoday.com/30571655-b9a0-4a3f-a25e-5b381795deff/2/320x400.jpeg)
Parenting requires so much from us and it can bring up many emotions when our children struggle. I specialize in parent counselling & coaching. I support and empower parents to feel more confident, attuned and skilled in their parenting journey. Parent counselling can help with issues such as anxiety, temper tantrums, aggression, defiance, sibling issues, adoption, conflict, power struggles and many more issues. We will work together to understand your child's emotional world, how to support your child in successfully regulating their emotions, enhance your connection with your child and implement evidence based strategies.
Parenting requires so much from us and it can bring up many emotions when our children struggle. I specialize in parent counselling & coaching. I support and empower parents to feel more confident, attuned and skilled in their parenting journey. Parent counselling can help with issues such as anxiety, temper tantrums, aggression, defiance, sibling issues, adoption, conflict, power struggles and many more issues. We will work together to understand your child's emotional world, how to support your child in successfully regulating their emotions, enhance your connection with your child and implement evidence based strategies.
![Photo of Sara Zeldenrust, MC, RPsych, Psychologist](https://photos.psychologytoday.com/bb00051b-0d81-47b2-85b7-1af4355c9244/1/320x400.jpeg)
Do you feel overwhelmed, drained, or disconnected? Are you struggling with anxiety, depression, chronic stress, managing pain, or expressing yourself in relationships? I would like to offer you compassion and support. Drawing from my 20 years of experience working with diverse clients and using approaches such as Mindfulness-Based Cognitive Therapy, Dialectical Behavioral Therapy, EMDR and Solution-Focused Therapy, we can collaborate to tailor an approach that works for your unique situation.
Do you feel overwhelmed, drained, or disconnected? Are you struggling with anxiety, depression, chronic stress, managing pain, or expressing yourself in relationships? I would like to offer you compassion and support. Drawing from my 20 years of experience working with diverse clients and using approaches such as Mindfulness-Based Cognitive Therapy, Dialectical Behavioral Therapy, EMDR and Solution-Focused Therapy, we can collaborate to tailor an approach that works for your unique situation.
![Photo of Sam Drew, RCC, CCC, MPS, Counsellor](https://photos.psychologytoday.com/8ae416a4-70d5-4126-b1df-2b253398dc46/1/320x400.jpeg)
I like to work with clients who feel stuck, who cannot find a way out of their ongoing struggles. They may or may not have tried many different solutions, but they are hoping for significant, long term improvements to their mental health or relationships, and they need help. At the same time, they also want to participate in their healing journey. They realize or come to realize that, ultimately, they are responsible for their mental health and they want both learning and tools that will be ongoing resources so counselling will not last forever.
I like to work with clients who feel stuck, who cannot find a way out of their ongoing struggles. They may or may not have tried many different solutions, but they are hoping for significant, long term improvements to their mental health or relationships, and they need help. At the same time, they also want to participate in their healing journey. They realize or come to realize that, ultimately, they are responsible for their mental health and they want both learning and tools that will be ongoing resources so counselling will not last forever.
![Photo of Monika Sawka, MA, MEd, CCC, Psychologist](https://photos.psychologytoday.com/4d81b02a-5092-47e1-aa77-a3f5081d7664/1/320x400.jpeg)
Not accepting new clients. My extensive work experience, humanistic perspective and familiarity with multiple therapeutic approaches give me the confidence that I can help improve your quality of life, whatever your current situation might be. I offer clients a safe space with unconditional positive regard, confidentiality, and open communication targeted towards positive growth and change. I practice from a trauma-informed lens and follow a client-centered approach at the outset of which we decide together what treatment plan works best for you and your needs.
Not accepting new clients. My extensive work experience, humanistic perspective and familiarity with multiple therapeutic approaches give me the confidence that I can help improve your quality of life, whatever your current situation might be. I offer clients a safe space with unconditional positive regard, confidentiality, and open communication targeted towards positive growth and change. I practice from a trauma-informed lens and follow a client-centered approach at the outset of which we decide together what treatment plan works best for you and your needs.
![Photo of Shelby Loomis - Cornerstone Counselling , Psychologist](https://photos.psychologytoday.com/7552351b-32e6-46d9-b9a8-86b74250a67c/2/320x400.jpeg)
Cornerstone Counselling is a not-for-profit agency committed to providing professional, affordable, and accessible counselling and mental health services for all Albertans. We offer subsidies and a sliding scale for rates, based upon financial need, to ensure that our counselling services are affordable. We provide secular and faith-based counselling in-person, virtually, and by phone.
Cornerstone Counselling is a not-for-profit agency committed to providing professional, affordable, and accessible counselling and mental health services for all Albertans. We offer subsidies and a sliding scale for rates, based upon financial need, to ensure that our counselling services are affordable. We provide secular and faith-based counselling in-person, virtually, and by phone.
![Photo of Sam Kriviak, MC, RPsych, Psychologist](https://photos.psychologytoday.com/81c41b5a-d85e-4b88-addb-7ef28937a534/1/320x400.png)
Sam Kriviak
Psychologist, MC, RPsych
Verified Verified
Edmonton, AB T5N (Online Only)
Not accepting new clients
I work with individual teens and adults, and have a background in working with 2SLGBTQ+ folks, neurodivergent folks, and others navigating social justice issues (e.g. workplace discrimination, eco-grief) and systemic oppression (e.g. racism, colonialism, ableism, fatphobia, misogyny). I am especially passionate about supporting clients in their growth and healing from grief, trauma, complex trauma, and attachment/development wounding.
I work with individual teens and adults, and have a background in working with 2SLGBTQ+ folks, neurodivergent folks, and others navigating social justice issues (e.g. workplace discrimination, eco-grief) and systemic oppression (e.g. racism, colonialism, ableism, fatphobia, misogyny). I am especially passionate about supporting clients in their growth and healing from grief, trauma, complex trauma, and attachment/development wounding.
See more therapy options for T5N
How does your Counsellor compare?
Number of Counsellors in T5N
100+
Average cost per session
$212
Counsellors in T5N who prioritize treating:
94% | Anxiety |
92% | Depression |
78% | Relationship Issues |
76% | Trauma and PTSD |
76% | Self Esteem |
76% | Stress |
69% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
70% | Alberta Blue Cross |
63% | Green Shield Canada |
59% | Canada Life | Great-West Life |
How Counsellors in T5N see their clients
94% | In Person and Online | |
6% | Online Only |
Gender breakdown
76% | Female | |
22% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in T5N?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.