Therapists in T4V
![Photo of Kate Walters - Soul Connection Counselling, RPC-c](https://photos.psychologytoday.com/344569a5-19ab-4e59-8b75-50fdcd7592b7/2/320x400.jpeg)
Soul Connection Counselling
Registered Professional Counsellor - Candidate, RPC-c
Verified Verified
1 Endorsed
Camrose, AB T4V
I hold a warm, inclusive, strengthening space for you to unpack and process where you're at and where you're going. I am energetically aligned with the universal energy and can help you connect to your higher self with counselling with meditation, clearing of chakra's.
I hold a warm, inclusive, strengthening space for you to unpack and process where you're at and where you're going. I am energetically aligned with the universal energy and can help you connect to your higher self with counselling with meditation, clearing of chakra's.
![Photo of Kirsti Skinstad Luz - Kirsti Skinstad, CT, RPC, TITC-CW, Counsellor](https://photos.psychologytoday.com/833a414b-540c-40d3-9e6c-60108225d4d9/1/320x400.jpeg)
I work with clients who are finding their daily life is disrupted by anxiety, low mood, behaviour issues, interpersonal issues, negative thoughts, feelings of loneliness, grief, regret and many other presenting concerns. Together we tackle the various stumbling blocks that sometimes arise on life’s journey in order to help them feel more calm, more connected, more joyful and have a renewed sense of purpose. We often find clarity and deeper understanding of where they've been, where they're going and who they want to be on the journey.
I work with clients who are finding their daily life is disrupted by anxiety, low mood, behaviour issues, interpersonal issues, negative thoughts, feelings of loneliness, grief, regret and many other presenting concerns. Together we tackle the various stumbling blocks that sometimes arise on life’s journey in order to help them feel more calm, more connected, more joyful and have a renewed sense of purpose. We often find clarity and deeper understanding of where they've been, where they're going and who they want to be on the journey.
![Photo of Katherine Schwaiger, MA, CCC, Counsellor](https://photos.psychologytoday.com/64c7a3d8-7200-4025-9444-f763efb5bbb7/1/320x400.jpeg)
I have experience with individuals and families. I work with those experiencing anxiety, depression, addictions, ADHD, attachment struggles, grief, relational difficulties, and those who simply feel stuck. I have a MA in Counselling Psychology and registration with CCPA. I strive to make the counselling room a safe and empathetic space where each client truly feels heard and valued. I believe that each person is an individual with positive traits that can be built on for healing.
I have experience with individuals and families. I work with those experiencing anxiety, depression, addictions, ADHD, attachment struggles, grief, relational difficulties, and those who simply feel stuck. I have a MA in Counselling Psychology and registration with CCPA. I strive to make the counselling room a safe and empathetic space where each client truly feels heard and valued. I believe that each person is an individual with positive traits that can be built on for healing.
![Photo of Pamela Moskie, MA, Psychologist](https://photos.psychologytoday.com/670a8b1b-aaa2-45e7-84e2-cd288d4c073d/2/320x400.jpeg)
If you have an interest in deeply engaging yourself and your life I am happy to be a professional companion on that path. I have been told many times I have an unconventional style of counselling that is direct and conversational that will create safety and comfort as well as challenge. If you have a desire to improve your relationship to yourself, others and life I will work alongside you to discover blind spots, take new perspectives and try new possibilities. I believe it is through safe, caring dialogue that we can get to the root of your struggle with compassion and skill.
If you have an interest in deeply engaging yourself and your life I am happy to be a professional companion on that path. I have been told many times I have an unconventional style of counselling that is direct and conversational that will create safety and comfort as well as challenge. If you have a desire to improve your relationship to yourself, others and life I will work alongside you to discover blind spots, take new perspectives and try new possibilities. I believe it is through safe, caring dialogue that we can get to the root of your struggle with compassion and skill.
![Photo of Nadia Herman, MC, Psychologist](https://photos.psychologytoday.com/e75c7895-14c2-4ade-bc2d-b3d2798c751b/1/320x400.jpeg)
I am a Registered Psychologist, with additional training in child development, and therapeutic play interventions. I use a variety of treatment modalities according to the needs of each client including Person-Centered Therapy, Mindfulness, Narrative Therapy, and Cognitive Behavioral Therapy. I have practiced in a non-profit organization and private practice settings, with adults, teens, children, and families. Issues clients commonly present with in my practice include anxiety, depression, life transitions, negative self image, stress and relationship issues.
I am a Registered Psychologist, with additional training in child development, and therapeutic play interventions. I use a variety of treatment modalities according to the needs of each client including Person-Centered Therapy, Mindfulness, Narrative Therapy, and Cognitive Behavioral Therapy. I have practiced in a non-profit organization and private practice settings, with adults, teens, children, and families. Issues clients commonly present with in my practice include anxiety, depression, life transitions, negative self image, stress and relationship issues.
![Photo of Alexis Haws, MC, Psychologist](https://photos.psychologytoday.com/ea778940-3356-4e0a-b76b-1ffff68d11d5/1/320x400.jpeg)
Specializing in emotional dysregulation and trauma, Alexis is passionate about helping others. She has extensive experience working in mental health crisis work and is keen to help in those moments that follow the crisis, the time when healing takes place. Whether you are struggling with the ups and downs of emotions or feel that you have some trauma to heal, Alexis may be a great fit for you.
Specializing in emotional dysregulation and trauma, Alexis is passionate about helping others. She has extensive experience working in mental health crisis work and is keen to help in those moments that follow the crisis, the time when healing takes place. Whether you are struggling with the ups and downs of emotions or feel that you have some trauma to heal, Alexis may be a great fit for you.
![Photo of Jennifer Forsyth, RTC, Counsellor](https://photos.psychologytoday.com/37a6bdad-b9ed-43c9-ad61-11b7964b211b/1/320x400.jpeg)
As a counsellor it is my goal to provide a safe judgement free space for my clients. I have experience in ASD, ADHD, infant and pregnancy loss, family therapy, couples therapy as well as adult, adolescent and children. I am an Certified AutPlay Provider as well as a Certified Autism Spectrum Disorder Clinical Specialist.
As a counsellor it is my goal to provide a safe judgement free space for my clients. I have experience in ASD, ADHD, infant and pregnancy loss, family therapy, couples therapy as well as adult, adolescent and children. I am an Certified AutPlay Provider as well as a Certified Autism Spectrum Disorder Clinical Specialist.
![Photo of Zoë Andresen, BA, MACP, Registered Provisional Psychologist](https://photos.psychologytoday.com/fcb2e620-4fcc-4ec3-bbbe-42c7444acd2e/1/320x400.jpeg)
Zoë Andresen
Registered Provisional Psychologist, BA, MACP
Verified Verified
Camrose, AB T4V
Waitlist for new clients
Working from a client-centered approach I acknowledge that every person has their own unique set of experiences. Rather than utilizing a single methodology I follow an integrative approach to draw at tools, philosophies and evidence based interventions from a variety of methodologies to support individuals, couples and families as they navigate their past, present and future. I value sharing a comfortable and judgement free space for all people.
Working from a client-centered approach I acknowledge that every person has their own unique set of experiences. Rather than utilizing a single methodology I follow an integrative approach to draw at tools, philosophies and evidence based interventions from a variety of methodologies to support individuals, couples and families as they navigate their past, present and future. I value sharing a comfortable and judgement free space for all people.
![Photo of Dr. Erinn Bailey-Sawatzky, PsyD, MA, RCC, RTC, RCT, Counsellor](https://photos.psychologytoday.com/e9e903c9-0ea6-4691-be8c-710dc2eebcf9/1/320x400.jpeg)
Dr. Erinn Bailey-Sawatzky
Counsellor, PsyD, MA, RCC, RTC, RCT
Verified Verified
Camrose, AB T4V (Online Only)
At Country Counselling, we are here to serve you! We are doctoral level clinicians ready to assist you with your treatment goals. Wouldn’t it be nice if your therapist incorporated treatment at your pace? Wouldn’t it be nice to have treatment plans with tangible direction that incorporate biological, psychological, emotional, nutritional, biofeedback techniques and somatic/exercise components? Wouldn’t it be nice to have an eclectic approach based on research that incorporates the best of what we know about treatment for your issue?
At Country Counselling, we are here to serve you! We are doctoral level clinicians ready to assist you with your treatment goals. Wouldn’t it be nice if your therapist incorporated treatment at your pace? Wouldn’t it be nice to have treatment plans with tangible direction that incorporate biological, psychological, emotional, nutritional, biofeedback techniques and somatic/exercise components? Wouldn’t it be nice to have an eclectic approach based on research that incorporates the best of what we know about treatment for your issue?
![Photo of Chelcie Zimmer, MEd, BA, Psychologist](https://photos.psychologytoday.com/4fbb7313-9d38-4d70-8524-e6def08ad9c7/1/320x400.jpeg)
It is my goal as a psychologist to provide each of my clients with a personalized, confidential, non-judgmental, relationship-focused therapy experience. I have over ten years of said experience working in a clinical setting dealing with depression, anxiety, post-partum concerns, PTSD, trauma and abuse, in addition to personal growth and self-esteem issues. I will incorporate a variety of therapeutic modalities and their interventions to meet client’s goals. I am also certified to practice EMDR.
It is my goal as a psychologist to provide each of my clients with a personalized, confidential, non-judgmental, relationship-focused therapy experience. I have over ten years of said experience working in a clinical setting dealing with depression, anxiety, post-partum concerns, PTSD, trauma and abuse, in addition to personal growth and self-esteem issues. I will incorporate a variety of therapeutic modalities and their interventions to meet client’s goals. I am also certified to practice EMDR.
![Photo of Erika Jean Wilcox, MACP, Registered Provisional Psychologist](https://photos.psychologytoday.com/3a28520b-df47-4058-9735-5e678560d1fe/1/320x400.jpeg)
It is often difficult to seek help for one’s internal struggles, and that is why it is so important for me to create a comfortable, safe, and non-judgmental environment where people can share their story. I believe that each and every client is unique, and therefore, every client requires a plan that is tailored to them. I also value the importance of early life experience shaping our view of the world and our place in it.
It is often difficult to seek help for one’s internal struggles, and that is why it is so important for me to create a comfortable, safe, and non-judgmental environment where people can share their story. I believe that each and every client is unique, and therefore, every client requires a plan that is tailored to them. I also value the importance of early life experience shaping our view of the world and our place in it.
![Photo of Sandra Loades - Compass Trauma Counselling, MC, CCC, RSW, Registered Social Worker](https://photos.psychologytoday.com/b3924838-dd70-4843-a200-f96450894bce/1/320x400.jpeg)
Compass Trauma Counselling
Registered Social Worker, MC, CCC, RSW
Verified Verified
1 Endorsed
Camrose, AB T4V (Online Only)
You keep thinking about the past and and it's exhausting. You replay what’s happened and wish you could forget and move on. Feelings of shame, anger, sadness, and confusion, make you feel disconnected from those you love. Often you overreact and don’t know why. Are you ready to feel less anxious and in control of your emotions? Are you ready to heal from past traumatic experiences?
You keep thinking about the past and and it's exhausting. You replay what’s happened and wish you could forget and move on. Feelings of shame, anger, sadness, and confusion, make you feel disconnected from those you love. Often you overreact and don’t know why. Are you ready to feel less anxious and in control of your emotions? Are you ready to heal from past traumatic experiences?
![Photo of Carole Preston, PCAT, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/10dedc0c-237b-4c05-8649-681f98683ecb/2/320x400.jpeg)
If you are struggling with stress, anxiety, depression or grief, the Currents Art Psychotherapy Studio is the place for you. I'm a Professional Canadian Art Therapist and Registered Psychotherapist (Qualifying) with a background in psychology, global education and improv theatre. I work within an anti-oppressive client-centered framework to help clients navigate challenging feelings, thoughts and behaviors. I integrate my art therapy practice with other expressive modalities along with the qualities of curiosity and good humor to create a welcoming, safe and transformative therapeutic environment for all ages.
If you are struggling with stress, anxiety, depression or grief, the Currents Art Psychotherapy Studio is the place for you. I'm a Professional Canadian Art Therapist and Registered Psychotherapist (Qualifying) with a background in psychology, global education and improv theatre. I work within an anti-oppressive client-centered framework to help clients navigate challenging feelings, thoughts and behaviors. I integrate my art therapy practice with other expressive modalities along with the qualities of curiosity and good humor to create a welcoming, safe and transformative therapeutic environment for all ages.
![Photo of Altin Cekaj, MACP, Psychologist](https://photos.psychologytoday.com/fe6587ec-8702-4e2b-a617-397f345a2fcb/2/320x400.jpeg)
I am a Registered Psychologist with the College of Alberta Psychologists (License #5658). I have a Masters of Art in in Counselling Psychology and a BA. in Psychology. My practice is guided by the Ethical Codes of the Canadian Psychological Association. I am a member of Psychologists’ Association of Alberta. I also participate in ongoing professional development which may include observation of sessions with clients using reflecting rooms, recordings and other methods for the purpose of enhancing my therapeutic skills and techniques
I am a Registered Psychologist with the College of Alberta Psychologists (License #5658). I have a Masters of Art in in Counselling Psychology and a BA. in Psychology. My practice is guided by the Ethical Codes of the Canadian Psychological Association. I am a member of Psychologists’ Association of Alberta. I also participate in ongoing professional development which may include observation of sessions with clients using reflecting rooms, recordings and other methods for the purpose of enhancing my therapeutic skills and techniques
![Photo of Kendell Banack, PhD, RPsych, Psychologist](https://photos.psychologytoday.com/50cc2957-2003-4062-a615-b36eed9d4da1/1/320x400.jpeg)
I work with clients to explore painful, stuck areas in their lives in order to open the possibility of relating to themselves and others in more adaptive, accepting, and meaningful ways. Issues clients commonly present with in my practice include depression, anxiety, eating disorders, trauma, and relationship issues. I strive to understand the unique struggles and strengths of each client and from this understanding develop an appropriate treatment plan. I offer individual, couples, and family therapy.
I work with clients to explore painful, stuck areas in their lives in order to open the possibility of relating to themselves and others in more adaptive, accepting, and meaningful ways. Issues clients commonly present with in my practice include depression, anxiety, eating disorders, trauma, and relationship issues. I strive to understand the unique struggles and strengths of each client and from this understanding develop an appropriate treatment plan. I offer individual, couples, and family therapy.
![Photo of Jumai Usamatu - Covenant Care Counselling , RSW, Registered Social Worker](https://photos.psychologytoday.com/d2a8b6a7-302a-4a1f-ab9a-bf8e1ffdb41a/1/320x400.jpeg)
Covenant Care Counselling
Registered Social Worker, RSW
Verified Verified
2 Endorsed
Camrose, AB T4V
I have the ability and compassion to hold a safe and confidential space for individuals to process their emotions surrounding traumatic experience and events. My aim is to customize a treatment plan which fit your mental health needs. My style is supportive and engaging; to collaborate with you through a strength- based approach to support your therapeutic needs. Through therapy, you will have the opportunity to develop your individual strength and foster personal growth in a non-judgmental environment.
I have the ability and compassion to hold a safe and confidential space for individuals to process their emotions surrounding traumatic experience and events. My aim is to customize a treatment plan which fit your mental health needs. My style is supportive and engaging; to collaborate with you through a strength- based approach to support your therapeutic needs. Through therapy, you will have the opportunity to develop your individual strength and foster personal growth in a non-judgmental environment.
![Photo of Dr. Cory Hrushka, PhD, RPsych, DST, CS, NCCE, Psychologist](https://photos.psychologytoday.com/abd74a18-5bd2-4e36-a5c5-613487dc6a25/3/320x400.jpeg)
Dr. Cory Hrushka
Psychologist, PhD, RPsych, DST, CS, NCCE
Verified Verified
3 Endorsed
Camrose, AB T4V
I am a Senior Clinical/counselling and Forensic Psychologist. I am also an AASECT certified (Diplomate) Sex Therapist and Supervisor, an Associate in Sex Education and a Clinical Sexologist. I provide psychological/forensic assessment services and counselling to adolescents, adults, couples, and families. Although I use numerous psychological approaches to achieve client success, my foundation is in client-centered, cognitive behavioral therapy within a systemic model that focuses on pushing through issues for growth and success.
I am a Senior Clinical/counselling and Forensic Psychologist. I am also an AASECT certified (Diplomate) Sex Therapist and Supervisor, an Associate in Sex Education and a Clinical Sexologist. I provide psychological/forensic assessment services and counselling to adolescents, adults, couples, and families. Although I use numerous psychological approaches to achieve client success, my foundation is in client-centered, cognitive behavioral therapy within a systemic model that focuses on pushing through issues for growth and success.
![Photo of Shelley Campbell, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/15099e9f-54bf-46dc-8cab-739e8b19b366/3/320x400.jpeg)
Shelley Campbell
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Camrose, AB T4V
For the past 14 years, I have worked extensively with children, youth, and families experiencing crisis in their lives. My practice has also included extensive work with Indigenous populations, and I am able to provide a culturally-sensitive environment. I offer counseling services for children, youth, adults, couples, and families. I firmly believe that individuals and families can heal from trauma and other difficult experiences in their lives and reach their goals.
For the past 14 years, I have worked extensively with children, youth, and families experiencing crisis in their lives. My practice has also included extensive work with Indigenous populations, and I am able to provide a culturally-sensitive environment. I offer counseling services for children, youth, adults, couples, and families. I firmly believe that individuals and families can heal from trauma and other difficult experiences in their lives and reach their goals.
![Photo of Cheryl Chorney, MSW, RCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bb93c96c-887a-4194-a0c9-acd08ed1a96a/3/320x400.jpeg)
Cheryl Chorney
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
2 Endorsed
Camrose, AB T4V (Online Only)
Waitlist for new clients
Welcome! You feel like you feel for very good reasons. Symptoms of anxiety and depression are a natural response to real life experiences. Unfortunately, we can struggle to find our internal resources when these events occur, and then we have great difficulty using our resources and natural wisdom to make changes to get better. I work within a range of CBT and DBT informed strategies, to gain mastery over problems that can seem unsolvable. Are you frustrated and curious about why it can be so hard to get the basic things that you want in life? Is it hard to even know what you want? Do you wonder where to start? I can help.
Welcome! You feel like you feel for very good reasons. Symptoms of anxiety and depression are a natural response to real life experiences. Unfortunately, we can struggle to find our internal resources when these events occur, and then we have great difficulty using our resources and natural wisdom to make changes to get better. I work within a range of CBT and DBT informed strategies, to gain mastery over problems that can seem unsolvable. Are you frustrated and curious about why it can be so hard to get the basic things that you want in life? Is it hard to even know what you want? Do you wonder where to start? I can help.
![Photo of Nikki Featherstone, BAACS , DKATI , RCAT , Art Therapist](https://photos.psychologytoday.com/4943a88c-6bd8-4ca9-948e-32609b78014a/2/320x400.jpeg)
Are you searching for a way to grow? Do you feel stuck or feel an overwhelming disconnection? My clients often struggle with anxiety, self-worth, and how they show up in their relationships as their unconscious material and past woundedness are creating challenges in their ways of relating. They are often seeking more sovereignty and empowerment, while exploring their style of attachment and building relational intelligence. They often seek to deepen their spiritual connection and feel a sense of belonging, while dropping into more peace and rootedness in their daily living.
Are you searching for a way to grow? Do you feel stuck or feel an overwhelming disconnection? My clients often struggle with anxiety, self-worth, and how they show up in their relationships as their unconscious material and past woundedness are creating challenges in their ways of relating. They are often seeking more sovereignty and empowerment, while exploring their style of attachment and building relational intelligence. They often seek to deepen their spiritual connection and feel a sense of belonging, while dropping into more peace and rootedness in their daily living.
See more therapy options for T4V
How does your Counsellor compare?
Number of Counsellors in T4V
20+
Average cost per session
$200
Counsellors in T4V who prioritize treating:
100% | Depression |
95% | Anxiety |
91% | Relationship Issues |
91% | Self Esteem |
82% | Grief |
77% | Trauma and PTSD |
77% | Coping Skills |
Average years in practice
7 Years
Top 3 insurances accepted
62% | Blue Cross |
54% | Green Shield Canada |
46% | SunLife |
How Counsellors in T4V see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in T4V?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.