Therapists in T4G
![Photo of Jacob Fox, MA, Registered Provisional Psychologist](https://photos.psychologytoday.com/86009f6c-d9a8-4703-80b5-98d2870eefad/3/320x400.png)
Who are you? This seemingly simple question can be difficult to answer. Have you lost your answer? Tragedy, distractions, addictions, or avoidance often cause us to lose sight of our sense of self and lead us to make choices that contradict who we are at our core. The fallout of this can cause conflict in relationships and create unintentional barriers to building or fostering connections.
Who are you? This seemingly simple question can be difficult to answer. Have you lost your answer? Tragedy, distractions, addictions, or avoidance often cause us to lose sight of our sense of self and lead us to make choices that contradict who we are at our core. The fallout of this can cause conflict in relationships and create unintentional barriers to building or fostering connections.
![Photo of Taigen Whiteside, BA, Pre-Licensed Professional](https://photos.psychologytoday.com/a84af280-568b-4565-a0db-c3aeadd5d260/1/320x400.jpeg)
It takes courage to seek change and hope. You may feel overwhelmed by your situation, afraid of what the future holds, or exhausted with no idea how to keep going. You do not have to accept that this is how your life will be. Instead, you can grow, heal, and thrive into the person you were meant to be.
It takes courage to seek change and hope. You may feel overwhelmed by your situation, afraid of what the future holds, or exhausted with no idea how to keep going. You do not have to accept that this is how your life will be. Instead, you can grow, heal, and thrive into the person you were meant to be.
![Photo of Dianne Kuglin, MALM, MC, CPC, CCAC, CT, Counsellor](https://photos.psychologytoday.com/9f51bf86-40ab-4ce4-bb6c-592aaefc0a37/1/320x400.jpeg)
I have both professional training and personal experience with hard and painful situations. Whether you feel hopeless, unsettled, conflicted or downright angry at your circumstances or maybe you just sense there is way more to this life than you are currently experiencing, I believe I can help. With my direct approach, it won’t take long to get to the heart of the issues, the core problems, so we can work together to find the best possible solutions. I come alongside individuals or couples, adults and teens, to help understand or change perspective so you can rewrite the narrative of your life.
I have both professional training and personal experience with hard and painful situations. Whether you feel hopeless, unsettled, conflicted or downright angry at your circumstances or maybe you just sense there is way more to this life than you are currently experiencing, I believe I can help. With my direct approach, it won’t take long to get to the heart of the issues, the core problems, so we can work together to find the best possible solutions. I come alongside individuals or couples, adults and teens, to help understand or change perspective so you can rewrite the narrative of your life.
![Photo of Carla Turnquist - Summit Psychology, MSc, Pre-Licensed Professional](https://photos.psychologytoday.com/4a0ed9d7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Chances are good if you're reading this profile, you're looking for some professional help. Whether it be individual counselling to help you through a major depressive episode, family therapy to defuse tension and endless fighting, or a consultation about your anxious toddler, depressed adolescent or teenager's self-harming behaviour, Carla's down-to-earth approach to therapy will have you comfortable in minutes and moving forward in a solution focused direction that YOU (not Carla) want to go.
Chances are good if you're reading this profile, you're looking for some professional help. Whether it be individual counselling to help you through a major depressive episode, family therapy to defuse tension and endless fighting, or a consultation about your anxious toddler, depressed adolescent or teenager's self-harming behaviour, Carla's down-to-earth approach to therapy will have you comfortable in minutes and moving forward in a solution focused direction that YOU (not Carla) want to go.
![Photo of Kerry Joan Lowe - Kerry Lowe: Your True North, MSW, BSW, Registered Social Worker](https://photos.psychologytoday.com/e881e468-adca-475c-ae13-34d0236daf0b/2/320x400.jpeg)
Serving the Central Alberta area, and accepting new people. Simply call or email for a free, 15 minute chat. I know your time is precious, so let's take a minute to figure out the best fit for you. I follow a Solution-Focused Brief Therapy model, grounded in Narrative practices, with a Strengths focus. When these three approaches are combined, it means I will help you develop your story, in the best way possible for you, in a timely and effective manner. It doesn't mean we ignore your pain and suffering, it just means we won't dwell longer than needed in that space. You are so much more than the hurt spaces within you.
Serving the Central Alberta area, and accepting new people. Simply call or email for a free, 15 minute chat. I know your time is precious, so let's take a minute to figure out the best fit for you. I follow a Solution-Focused Brief Therapy model, grounded in Narrative practices, with a Strengths focus. When these three approaches are combined, it means I will help you develop your story, in the best way possible for you, in a timely and effective manner. It doesn't mean we ignore your pain and suffering, it just means we won't dwell longer than needed in that space. You are so much more than the hurt spaces within you.
![Photo of Annie K Baxter, RPC-c, Pre-Licensed Professional](https://photos.psychologytoday.com/9d38ee7c-133a-48fe-bdce-d072bf9db0cb/1/320x400.jpeg)
No Waitlists! You've taken an important step by being here. Welcome! I'm Annie, a counsellor passionate about supporting women and families through life's transitions. Whether you're a mother seeking balance, a newcomer adjusting to a new culture, a spouse of a veteran, or on a personal development journey, you've come to the right place. I offer a compassionate space to navigate challenges and find resilience. Together, we’ll create a path toward empowerment and well-being. Reach out today—let's start this transformative journey together.
No Waitlists! You've taken an important step by being here. Welcome! I'm Annie, a counsellor passionate about supporting women and families through life's transitions. Whether you're a mother seeking balance, a newcomer adjusting to a new culture, a spouse of a veteran, or on a personal development journey, you've come to the right place. I offer a compassionate space to navigate challenges and find resilience. Together, we’ll create a path toward empowerment and well-being. Reach out today—let's start this transformative journey together.
![Photo of Benjamin John Ellingson, MSc, Psychologist](https://photos.psychologytoday.com/3fd0762b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Through all my personal and professional experience it seems that the foundation for much of our suffering and of our healing is in the context of our relationships with each other. I have found that exploring and unpacking our relationship experience and expectations provides new pathways for healing. I love seeing people's excitement as they become newly aware of the thoughts and feelings of their family, their community, and even their own selves. May we find more hope together. Together may we find your pathways home.
Through all my personal and professional experience it seems that the foundation for much of our suffering and of our healing is in the context of our relationships with each other. I have found that exploring and unpacking our relationship experience and expectations provides new pathways for healing. I love seeing people's excitement as they become newly aware of the thoughts and feelings of their family, their community, and even their own selves. May we find more hope together. Together may we find your pathways home.
![Photo of Taylor Austin, BSW, MA, RSW, Registered Provisional Psychologist](https://photos.psychologytoday.com/41efa8b8-4a58-4710-977f-48dd8e45753e/1/320x400.jpeg)
Taylor Austin
Registered Provisional Psychologist, BSW, MA, RSW
Verified Verified
5 Endorsed
Innisfail, AB T4G
I have worked in the human services industry for over 10 years including roles with child protection, federal corrections, and an intensive care hospital unit. Having worked in numerous front-line jobs, I am an ally and advocate for supporting the mental health of anyone that assists their fellow human. With family in uniform, I also know what it is like to love a first responder. This experience of living and loving the front-line provides a unique opportunity to relate to and support not only PSP, but also their loved ones. Supporting LS, poly, and ENM individuals is also a population that I enjoy working with.
I have worked in the human services industry for over 10 years including roles with child protection, federal corrections, and an intensive care hospital unit. Having worked in numerous front-line jobs, I am an ally and advocate for supporting the mental health of anyone that assists their fellow human. With family in uniform, I also know what it is like to love a first responder. This experience of living and loving the front-line provides a unique opportunity to relate to and support not only PSP, but also their loved ones. Supporting LS, poly, and ENM individuals is also a population that I enjoy working with.
![Photo of Chelsey Stang, MEd, RPsych, Psychologist](https://photos.psychologytoday.com/4505eac6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Chelsey Stang
Psychologist, MEd, RPsych
Verified Verified
5 Endorsed
Innisfail, AB T4G
Not accepting new clients
I am a Registered Psychologist specializing in anxiety, depression, women's issues and body image. It's an honour to be able to share in the experiences of my clients and I strive to provide a warm and compassionate therapy experience, free of judgment. I utilize evidence based therapy techniques, which I tailor to the unique needs of each client. I am able to offer CBT, ACT, Positive Psychology, Solution Focused Therapy, EMDR and Mindfulness based approaches. My goal is to provide the support that you are looking for in the way that best fits you and to ensure that your voice has been heard.
I am a Registered Psychologist specializing in anxiety, depression, women's issues and body image. It's an honour to be able to share in the experiences of my clients and I strive to provide a warm and compassionate therapy experience, free of judgment. I utilize evidence based therapy techniques, which I tailor to the unique needs of each client. I am able to offer CBT, ACT, Positive Psychology, Solution Focused Therapy, EMDR and Mindfulness based approaches. My goal is to provide the support that you are looking for in the way that best fits you and to ensure that your voice has been heard.
![Photo of Petro Palykhata, MA, RPsych, Psychologist](https://photos.psychologytoday.com/b6b48e51-374b-4d2f-bfe2-06f263ba9f9f/2/320x400.jpeg)
Hey there! I'm all about providing counseling that's centered around you, respectful, and geared toward getting results. Whether you're an adult, a late teen, part of a couple, or a whole family, I've got your back. From tackling tricky mental health stuff to smoothing out everyday relationship bumps, I'm here to help you uncover your potential and pick up some skills to make life better.
Hey there! I'm all about providing counseling that's centered around you, respectful, and geared toward getting results. Whether you're an adult, a late teen, part of a couple, or a whole family, I've got your back. From tackling tricky mental health stuff to smoothing out everyday relationship bumps, I'm here to help you uncover your potential and pick up some skills to make life better.
![Photo of Cheryl Lynn Shea Beatty - Real Life Counselling Services, MDiv, RPC, MPCC-S, CT(ACTA, Counsellor](https://photos.psychologytoday.com/404315c5-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Real Life Counselling Services
Counsellor, MDiv, RPC, MPCC-S, CT(ACTA
Verified Verified
3 Endorsed
Innisfail, AB T4G (Online Only)
Offering telephone and online sessions to anyone in Alberta, BC, Saskatchewan or Manitoba. Sudden loss, or traumtic events can rock our world. Whether it happened last week, last month or years ago, these events can leave us emotionally wounded, limit our perspective and stunt our growth and potential. Shame, guilt, sorrow, anger and resentment act as powerful undercurrents poisoning our ability to fulfill our hopes and dreams. Often the root of past trauma and emotional injury (either big or small events) are what poisons the potential for our future. Counselling releases you from the negative impact of trauma!
Offering telephone and online sessions to anyone in Alberta, BC, Saskatchewan or Manitoba. Sudden loss, or traumtic events can rock our world. Whether it happened last week, last month or years ago, these events can leave us emotionally wounded, limit our perspective and stunt our growth and potential. Shame, guilt, sorrow, anger and resentment act as powerful undercurrents poisoning our ability to fulfill our hopes and dreams. Often the root of past trauma and emotional injury (either big or small events) are what poisons the potential for our future. Counselling releases you from the negative impact of trauma!
15 Second Videos
Ethos Counselling
Krystal Bryant
Candice Mann (Adhd)
![Photo of Beth Wocks - Ethos Counselling, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/e9b55483-c3f9-475a-bde5-5f0f94ff3d5c/3/320x400.jpeg)
Relief from your trauma, phobia, and other struggles may be available in as few as 3-5 sessions. Now offering Accelerated Resolution Therapy (ART)! You are struggling, becoming increasingly overwhelmed, anxious and irritable. The distressing or anxious images flood your mind. You can't sleep, it gives you nightmares and leaves you always on edge. You are exhausted. It can be paralyzing. Through therapy, relief is possible.
Relief from your trauma, phobia, and other struggles may be available in as few as 3-5 sessions. Now offering Accelerated Resolution Therapy (ART)! You are struggling, becoming increasingly overwhelmed, anxious and irritable. The distressing or anxious images flood your mind. You can't sleep, it gives you nightmares and leaves you always on edge. You are exhausted. It can be paralyzing. Through therapy, relief is possible.
![Photo of Brittany Davies - Social Shift Therapy and Wellness, \, Psychologist](https://photos.psychologytoday.com/9813f348-07f2-47ef-809b-62613922b79a/1/320x400.png)
We are a mindful and proactive mental health practice focusing on your mental well-being through psychology, workshops, and healthy workplace cultures. We are committed to a Social Shift using a modern approach to mental health. We offer a variety of mental health supports from our Registered Psychologists and Certified Canadian Counsellors. We are honoured to be able to also offer lower cost therapy services from our Graduate Student Interns for $50/session.
We are a mindful and proactive mental health practice focusing on your mental well-being through psychology, workshops, and healthy workplace cultures. We are committed to a Social Shift using a modern approach to mental health. We offer a variety of mental health supports from our Registered Psychologists and Certified Canadian Counsellors. We are honoured to be able to also offer lower cost therapy services from our Graduate Student Interns for $50/session.
![Photo of Ardelle Layden, RSW, MSW, Registered Social Worker](https://photos.psychologytoday.com/2d179c27-ef4a-46b5-b14a-d571311631de/1/320x400.png)
Stress and trauma can cause us to feel disconnected from ourselves, and the world around us. It has this way of making us feel like we are living outside of ourselves, or like we are going ‘crazy.’ Whether you are seeking individual, couples or family therapy, I offer support that can help you to deepen your sense of belonging, safety and understanding.
Stress and trauma can cause us to feel disconnected from ourselves, and the world around us. It has this way of making us feel like we are living outside of ourselves, or like we are going ‘crazy.’ Whether you are seeking individual, couples or family therapy, I offer support that can help you to deepen your sense of belonging, safety and understanding.
![Photo of Rachel Sarah Freeman, CCC, MACP, CCTP, CATP, Counsellor](https://photos.psychologytoday.com/ffa92483-d764-455e-8541-044421af6da2/2/320x400.jpeg)
Rachel Sarah Freeman
Counsellor, CCC, MACP, CCTP, CATP
Verified Verified
1 Endorsed
Innisfail, AB T4G
M.A.C.P. (Master of Arts Counseling Psychology), C.C.C. (Certified Canadian Counselor), C.C.T.P. (Certified Clinical Trauma Professional), C.A.T.P. (Certified Child & Adolescent Trauma Professional) I have been working as Certified Canadian Counsellor since 2017, registered with the Canadian Counselling and Psychotherapy Association, working in both individual counselling and group therapy settings. In 2020 I became certified as a Clinical Trauma Professional for adults, children and adolescents.
M.A.C.P. (Master of Arts Counseling Psychology), C.C.C. (Certified Canadian Counselor), C.C.T.P. (Certified Clinical Trauma Professional), C.A.T.P. (Certified Child & Adolescent Trauma Professional) I have been working as Certified Canadian Counsellor since 2017, registered with the Canadian Counselling and Psychotherapy Association, working in both individual counselling and group therapy settings. In 2020 I became certified as a Clinical Trauma Professional for adults, children and adolescents.
![Photo of Krystal Bryant, MC, RPsych, Psychologist](https://photos.psychologytoday.com/1cadbaf3-f6e0-40f7-902d-fb4075cbdc78/2/320x400.jpeg)
Krystal Bryant
Psychologist, MC, RPsych
Verified Verified
3 Endorsed
Innisfail, AB T4G
Waitlist for new clients
I help people get unstuck from painful patterns of chaos, overwhelm, depression, isolation, unhelpful thinking, and self-sabotage so they are open to more possibilities of calmness, clarity, joy, connection, confidence, and self-worth. Providing an inclusive environment for individuals from diverse backgrounds, I offer therapy for individuals, couples, and groups to address challenges such as grief/loss, trauma, depression, anxiety, and relationship challenges.
I help people get unstuck from painful patterns of chaos, overwhelm, depression, isolation, unhelpful thinking, and self-sabotage so they are open to more possibilities of calmness, clarity, joy, connection, confidence, and self-worth. Providing an inclusive environment for individuals from diverse backgrounds, I offer therapy for individuals, couples, and groups to address challenges such as grief/loss, trauma, depression, anxiety, and relationship challenges.
![Photo of Shaunna Cline, MACP, CCC, Counsellor](https://photos.psychologytoday.com/9570ed05-6e39-405e-8d85-f28dcee53d29/1/320x400.jpeg)
I know you. I've been there. Your kiddo is struggling and you don't know how to help. You are trying everything and still finding yourself crying in your coffee. Whether you are a young adult or have a child struggling with depression, anxiety and behaviour issues that make life more challenging, play therapy can help facilitate communication and express needs when words are hard to find.
I know you. I've been there. Your kiddo is struggling and you don't know how to help. You are trying everything and still finding yourself crying in your coffee. Whether you are a young adult or have a child struggling with depression, anxiety and behaviour issues that make life more challenging, play therapy can help facilitate communication and express needs when words are hard to find.
![Photo of Terry Mah, MA, CCC, CSAT, CMAT, RMFT](https://photos.psychologytoday.com/3dccee6f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do you struggle with relationships, depression, anxiety or addictions from drugs, alcohol or sexually compulsive behaviours? They can feel overwhelming. Whatever your struggle is, you do not have to be alone in this journey to recovery and healing. We can work together to find new solutions to the struggles you are facing, develop a greater compassion and understanding for yourself and others. I provide confidential, compassionate and caring space to work through these challenges. You do not have to be alone in this journey. Call or email me today to book an appointment and start your journey of healing and recovery.
Do you struggle with relationships, depression, anxiety or addictions from drugs, alcohol or sexually compulsive behaviours? They can feel overwhelming. Whatever your struggle is, you do not have to be alone in this journey to recovery and healing. We can work together to find new solutions to the struggles you are facing, develop a greater compassion and understanding for yourself and others. I provide confidential, compassionate and caring space to work through these challenges. You do not have to be alone in this journey. Call or email me today to book an appointment and start your journey of healing and recovery.
![Photo of Candice Mann (Adhd), MSW, BSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/77345235-abc6-497c-b362-72ed786ec50e/2/320x400.png)
Candice Mann (Adhd)
Registered Social Worker, MSW, BSW, RSW
Verified Verified
1 Endorsed
Innisfail, AB T4G
You strive to be the best, the best partner, the best parent, the best at the office, but you always feel like you fall short. Will life always be this chaotic and exhausting? Despite your best efforts, there never seems to be enough time in the day. After caring for so many others in your life, you struggle to care for yourself. You're constantly running on empty but can't seem to stop the cycle. You're ready to bring balance to your life and feel confident in your decisions. Imagine feeling capable even in moments of stress, knowing you are enough!
You strive to be the best, the best partner, the best parent, the best at the office, but you always feel like you fall short. Will life always be this chaotic and exhausting? Despite your best efforts, there never seems to be enough time in the day. After caring for so many others in your life, you struggle to care for yourself. You're constantly running on empty but can't seem to stop the cycle. You're ready to bring balance to your life and feel confident in your decisions. Imagine feeling capable even in moments of stress, knowing you are enough!
![Photo of Mikylah Doane, MSc, PRPSYC, Registered Provisional Psychologist](https://photos.psychologytoday.com/ea6d4d3e-6166-4969-bfcc-d558fb0526d4/2/320x400.jpeg)
Mikylah Doane
Registered Provisional Psychologist, MSc, PRPSYC
Verified Verified
1 Endorsed
Innisfail, AB T4G
Anxiety, depression, low self-esteem, stress, feeling "stuck", communication, boundaries and relationship problems are just some of the things people may experience throughout the course of their lives. Sometimes these are ongoing struggles, while sometimes they are more situation specific. With the unpredictability of life, and unexpected stressors, we all need support and a safe space to process our emotions and needs. Whatever struggle you are experiencing, you don't have to go through it alone.
Anxiety, depression, low self-esteem, stress, feeling "stuck", communication, boundaries and relationship problems are just some of the things people may experience throughout the course of their lives. Sometimes these are ongoing struggles, while sometimes they are more situation specific. With the unpredictability of life, and unexpected stressors, we all need support and a safe space to process our emotions and needs. Whatever struggle you are experiencing, you don't have to go through it alone.
See more therapy options for T4G
How does your Counsellor compare?
Number of Counsellors in T4G
20+
Average cost per session
$190
Counsellors in T4G who prioritize treating:
90% | Anxiety |
80% | Coping Skills |
80% | Self Esteem |
75% | Depression |
75% | Grief |
75% | Stress |
70% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
67% | Alberta Blue Cross |
60% | Blue Cross |
53% | SunLife |
How Counsellors in T4G see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in T4G?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.