Therapists in T2X
![Photo of Zinah Al-Saffar, MC, RPsych, Psychologist](https://photos.psychologytoday.com/871eb001-631e-4ca1-a1be-e25ae6022a12/6/320x400.jpeg)
My areas of clinical expertise include anxiety, trauma and C-PTSD, dissociation, panic attacks, obsessive- compulsive disorder, parenting, relationship difficulties, couple and family issues, anger management, disordered eating, postpartum depression, managing emotions, addictions, sleeping issues, self-esteem, body image, nightmares, and others. I work with youth, adults, couples and families. I provide services in English and Arabic languages.
My areas of clinical expertise include anxiety, trauma and C-PTSD, dissociation, panic attacks, obsessive- compulsive disorder, parenting, relationship difficulties, couple and family issues, anger management, disordered eating, postpartum depression, managing emotions, addictions, sleeping issues, self-esteem, body image, nightmares, and others. I work with youth, adults, couples and families. I provide services in English and Arabic languages.
![Photo of Adam Kenny, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9185d070-10ba-48d3-b90f-511c69781577/1/320x400.png)
Are you feeling overwhelmed? You may have a tried some different things and you're still feeling stuck. I can help clarify the issue and the need you would like to work on. I can assist you to recognize your strengths and see your situation from a different perspective. Adam provides individual, and family counseling to children, adolescents, and adults with a range of different issues. He provides therapy for all types of emotional, behaviour, school and social problems. He is available for sessions on evening and weekend appointments.
Are you feeling overwhelmed? You may have a tried some different things and you're still feeling stuck. I can help clarify the issue and the need you would like to work on. I can assist you to recognize your strengths and see your situation from a different perspective. Adam provides individual, and family counseling to children, adolescents, and adults with a range of different issues. He provides therapy for all types of emotional, behaviour, school and social problems. He is available for sessions on evening and weekend appointments.
![Photo of Adrienne Hotz-Oman, MA, RPsych, Psychologist](https://photos.psychologytoday.com/cd1f703f-66c8-4051-b69b-622d3ce0cab6/1/320x400.jpeg)
It is an honour and a privilege to be invited into a person’s journey as they navigate the complexities of this world. It is possible you are noticing difficulties related to anxiety, mood, stress, life transitions, or have experienced trauma or loss. You may also be noticing challenges in your relationships and are seeking ways to foster healthier connections, improve emotional intimacy, or address communication issues. Therapy can be incredibly beneficial to understand ourselves better, find healing from pain, deepen our connections with others, and create sustainable change to move through life with more ease and meaning.
It is an honour and a privilege to be invited into a person’s journey as they navigate the complexities of this world. It is possible you are noticing difficulties related to anxiety, mood, stress, life transitions, or have experienced trauma or loss. You may also be noticing challenges in your relationships and are seeking ways to foster healthier connections, improve emotional intimacy, or address communication issues. Therapy can be incredibly beneficial to understand ourselves better, find healing from pain, deepen our connections with others, and create sustainable change to move through life with more ease and meaning.
![Photo of Jasleen Bhatoa, BSc, MACP, Registered Provisional Psychologist](https://photos.psychologytoday.com/482c1c1e-4817-41ac-b35b-fa8c5aa69046/2/320x400.jpeg)
Jasleen Bhatoa
Registered Provisional Psychologist, BSc, MACP
Verified Verified
3 Endorsed
Calgary, AB T2X
Are you struggling to make sense of your feelings due to a major life transition, past trauma, relationship issues, or not understanding yourself better? Also, if you have noticed yourself dissociating a lot but not sure what to do about it and have lost your usual sense of capacity to cope with reoccurring unwanted thoughts and behaviours, or even having trouble falling or staying asleep because of stress, then you have come to a right place. I offer therapy services online and in person. You will feel listened to, validated, and get nonjudgmental space to talk, get psychoeducation & tools to improve your perspective towards life.
Are you struggling to make sense of your feelings due to a major life transition, past trauma, relationship issues, or not understanding yourself better? Also, if you have noticed yourself dissociating a lot but not sure what to do about it and have lost your usual sense of capacity to cope with reoccurring unwanted thoughts and behaviours, or even having trouble falling or staying asleep because of stress, then you have come to a right place. I offer therapy services online and in person. You will feel listened to, validated, and get nonjudgmental space to talk, get psychoeducation & tools to improve your perspective towards life.
![Photo of Jennifer Campbell, MACP, CCC, Counsellor](https://photos.psychologytoday.com/a6f69f08-075e-45b4-ac1f-d2de8cc81c8b/2/320x400.jpeg)
I am passionate about helping people find healing and wholeness with whatever they may be struggling with. Often times I hear people say that their circumstances feel like a mountain they cannot climb, the road they are on seems impassible or the journey seems too daunting. This reminded me of an ancient text that says: "Every valley shall be filled in, every mountain and hill made low. The crooked roads shall become straight, the rough ways smooth." This is the heart and passion behind what I do. My hope is to journey with you so that you can conquer that mountain, traverse the impossible trail, and find healing and wholeness
I am passionate about helping people find healing and wholeness with whatever they may be struggling with. Often times I hear people say that their circumstances feel like a mountain they cannot climb, the road they are on seems impassible or the journey seems too daunting. This reminded me of an ancient text that says: "Every valley shall be filled in, every mountain and hill made low. The crooked roads shall become straight, the rough ways smooth." This is the heart and passion behind what I do. My hope is to journey with you so that you can conquer that mountain, traverse the impossible trail, and find healing and wholeness
![Photo of Laurel York, MC, Registered Provisional Psychologist](https://photos.psychologytoday.com/6994c146-4614-444c-9d50-fb6b689c465b/1/320x400.jpeg)
Accepting New Clients! Life is full of challenges, but getting the right support doesn't have to be one of them. If you feel stuck in old patterns and habits, unable to move on from your past, or wrestling everyday with anxiety, depression, or burnout, I can help! I support clients just like you to break free from unhelpful patterns, learn new skills and tools, and heal from past hurts - for good. I work with individuals (adults and youth 12+) to address life transitions, work and school stress, relationship issues, depression, anxiety, ADHD & Autism challenges, grief, moral injury, religious trauma, and traumatic life experiences.
Accepting New Clients! Life is full of challenges, but getting the right support doesn't have to be one of them. If you feel stuck in old patterns and habits, unable to move on from your past, or wrestling everyday with anxiety, depression, or burnout, I can help! I support clients just like you to break free from unhelpful patterns, learn new skills and tools, and heal from past hurts - for good. I work with individuals (adults and youth 12+) to address life transitions, work and school stress, relationship issues, depression, anxiety, ADHD & Autism challenges, grief, moral injury, religious trauma, and traumatic life experiences.
![Photo of Maria Georgina Angel Lara - Gyna Angel Counselling Therapist , PhD, Counsellor](https://photos.psychologytoday.com/86a2ba79-1019-47fa-83e4-e540ee99386f/2/320x400.jpeg)
Gyna, with 10+ years' experience, holds a PhD in Child and Family Psychology. A seasoned speaker at international conferences, her expertise spans child counseling, parenting, early childhood education, special needs, family therapy, and corporate workshops. Offering CBT model therapy, she provides services in English and Spanish.
Gyna, with 10+ years' experience, holds a PhD in Child and Family Psychology. A seasoned speaker at international conferences, her expertise spans child counseling, parenting, early childhood education, special needs, family therapy, and corporate workshops. Offering CBT model therapy, she provides services in English and Spanish.
![Photo of Alvaro Luna Barco, MSc, CCC, Counsellor](https://photos.psychologytoday.com/e8397990-8fbc-4034-be33-c3f41b8553e4/2/320x400.png)
This society can be a tough place to live in. I support folks who need compassionate, validating, and warm care in processing difficult emotions and experiences, and supporting them in strengthening their sense of self, well-being, efficacy, and awareness. I incorporate minority stress theory, anti-oppressive lens, and an affirmative stance in my practice.
This society can be a tough place to live in. I support folks who need compassionate, validating, and warm care in processing difficult emotions and experiences, and supporting them in strengthening their sense of self, well-being, efficacy, and awareness. I incorporate minority stress theory, anti-oppressive lens, and an affirmative stance in my practice.
![Photo of Lynn Viehweger, MACS, MAC, CCC, Registered Provisional Psychologist](https://photos.psychologytoday.com/5a8ebc06-df30-4e55-9851-41963f149e89/2/320x400.jpeg)
Lynn Viehweger
Registered Provisional Psychologist, MACS, MAC, CCC
Verified Verified
2 Endorsed
Calgary, AB T2X
If you're reading this, chances are you're struggling with mental health issues that are causing you distress and impacting your daily life. Whether you're dealing with anxiety, depression, trauma, relationship issues, or a combination of these challenges, you can get relief from your symptoms, cope better, be happier and have healthier relationships. Together, we will explore the root causes of your struggles and develop strategies to manage symptoms, build resilience, and promote lasting change.
If you're reading this, chances are you're struggling with mental health issues that are causing you distress and impacting your daily life. Whether you're dealing with anxiety, depression, trauma, relationship issues, or a combination of these challenges, you can get relief from your symptoms, cope better, be happier and have healthier relationships. Together, we will explore the root causes of your struggles and develop strategies to manage symptoms, build resilience, and promote lasting change.
![Photo of Joyce Achtnig - Alberta Counselling Centre, MC, BEd, CCC, Psych, Psychologist](https://photos.psychologytoday.com/fa12db7a-98fc-465f-ae18-8cae8a77a358/2/320x400.jpeg)
ASSESSMENT SERVICES: Joyce is a registered psychologist, Canadian Certified Counsellor, and EMDR Therapist. She's also the clinical director/owner of Alberta Counselling Centre (ACC), a specialized private practice that provides thorough psychoeducational assessments and psychotherapy for children, adolescents, adults, and families. She approaches assessments with a unique understanding, developed from her experiences, as teacher, a parent, and a psychologist. Joyce is a permanently certified Alberta teacher and former high school teacher, with a strong background in educational psychology and special education.
ASSESSMENT SERVICES: Joyce is a registered psychologist, Canadian Certified Counsellor, and EMDR Therapist. She's also the clinical director/owner of Alberta Counselling Centre (ACC), a specialized private practice that provides thorough psychoeducational assessments and psychotherapy for children, adolescents, adults, and families. She approaches assessments with a unique understanding, developed from her experiences, as teacher, a parent, and a psychologist. Joyce is a permanently certified Alberta teacher and former high school teacher, with a strong background in educational psychology and special education.
![Photo of Wesley Armson, Pre-Licensed Professional](https://photos.psychologytoday.com/3fb8a0d7-1fe8-4b2f-a694-40e33ba55fbb/1/320x400.jpeg)
At times, clients can find the initial stages of therapy daunting. They often feel distant from their ideal selves and are unsure of the first step to take. I aim to create a secure environment where clients feel at ease to express themselves and feel confident to share their concerns. A strong bond, founded on trust, allows us to collaboratively pursue beneficial outcomes throughout the therapeutic process.
At times, clients can find the initial stages of therapy daunting. They often feel distant from their ideal selves and are unsure of the first step to take. I aim to create a secure environment where clients feel at ease to express themselves and feel confident to share their concerns. A strong bond, founded on trust, allows us to collaboratively pursue beneficial outcomes throughout the therapeutic process.
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It's never too late to build confidence and resilience to face life's challenges. Are you feeling exhausted and overwhelmed? Struggling to communicate with your partner? Misunderstood by others or disconnected from the world? Unsure what even makes you happy anymore? Or worried about your child's emotional development? You are not alone. You don't have to suffer through life's challenges. Our therapists can help you build confidence and resilience to face whatever challenges life brings you so you can live a life you are proud of.
It's never too late to build confidence and resilience to face life's challenges. Are you feeling exhausted and overwhelmed? Struggling to communicate with your partner? Misunderstood by others or disconnected from the world? Unsure what even makes you happy anymore? Or worried about your child's emotional development? You are not alone. You don't have to suffer through life's challenges. Our therapists can help you build confidence and resilience to face whatever challenges life brings you so you can live a life you are proud of.
![Photo of Sharon Stopforth, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/bea4993f-6da9-46c8-808b-d5b185a28de5/1/320x400.jpeg)
Looking for more than just talk therapy? My ideal client is looking for therapy that goes deeper than talk therapy. I have worked for 25 years with clients recovering from anxiety, depression, addiction, trauma, abuse, and codependence. Experience has shown me that using a mind/body approach to therapy is the most effective for healing from these issues. My belief is that our being is grounded in the body and that ignoring the body will have limited lasting success in the treatment of psychological issues.
Looking for more than just talk therapy? My ideal client is looking for therapy that goes deeper than talk therapy. I have worked for 25 years with clients recovering from anxiety, depression, addiction, trauma, abuse, and codependence. Experience has shown me that using a mind/body approach to therapy is the most effective for healing from these issues. My belief is that our being is grounded in the body and that ignoring the body will have limited lasting success in the treatment of psychological issues.
![Photo of Cara Lizzi, MC, CCC, Registered Provisional Psychologist](https://photos.psychologytoday.com/34c502db-b3db-4ff6-9b61-868052e5b7ca/2/320x400.jpeg)
Cara Lizzi
Registered Provisional Psychologist, MC, CCC
Verified Verified
3 Endorsed
Calgary, AB T2X
Hello! Throughout my professional life I have had the opportunity to work with children, teenagers and adults who have struggled with issues such as grief and loss, depression and suicidal ideation, anxiety, interpersonal relationship difficulties, and self-esteem issues. I take a relaxed and non-judgmental approach in working with clients, in hopes that therapy will be as comfortable and organic as possible. Struggling from time to time is an inevitable part of life, and sometimes a different perspective or a shift in coping strategies can help to guide you through the tough times.
Hello! Throughout my professional life I have had the opportunity to work with children, teenagers and adults who have struggled with issues such as grief and loss, depression and suicidal ideation, anxiety, interpersonal relationship difficulties, and self-esteem issues. I take a relaxed and non-judgmental approach in working with clients, in hopes that therapy will be as comfortable and organic as possible. Struggling from time to time is an inevitable part of life, and sometimes a different perspective or a shift in coping strategies can help to guide you through the tough times.
![Photo of Jana-Lynn Caines - Labyrinth Psychological & Educational Counselling, Psychologist](https://photos.psychologytoday.com/e0d88e82-f71b-4220-bb2b-1c49a6ce22ed/2/320x400.jpeg)
Labyrinth Psychological & Educational Counselling
Psychologist
Verified Verified
1 Endorsed
Calgary, AB T2X
Jana-Lynn Caines is a Registered Psychologist and Independent Educational Consultant. She is the founder of Labyrinth Psychological & Educational Counselling, with 25 years of experience as a teacher, consultant, and therapist. Jana-Lynn strives to offer a warm and inclusive environment where all are welcomed as her passion is to help people pursue healthy personal growth and interpersonal connections. Jana-Lynn works with children, youth, and adults with a wide variety of concerns and goals.
Jana-Lynn Caines is a Registered Psychologist and Independent Educational Consultant. She is the founder of Labyrinth Psychological & Educational Counselling, with 25 years of experience as a teacher, consultant, and therapist. Jana-Lynn strives to offer a warm and inclusive environment where all are welcomed as her passion is to help people pursue healthy personal growth and interpersonal connections. Jana-Lynn works with children, youth, and adults with a wide variety of concerns and goals.
![Photo of Lee Atwood, MC, RPsych, Psychologist](https://photos.psychologytoday.com/2be6f5bb-c250-41a9-abb4-a8e956daad69/3/320x400.jpeg)
When you feel all hope is lost, there is STILL hope! Vincent van Gogh said, “There may be a great fire in our soul, yet no one ever comes to warm himself at it, and the passers-by see only a wisp of smoke.” I consider my job to hear and feel with you the great fire of your soul—your struggles, feelings of hopelessness and worry, feeling controlled by your emotions and past trauma, repeating patterns of conflict, battling addiction, or fighting an inner battle that others may not fully understand or appreciate.
When you feel all hope is lost, there is STILL hope! Vincent van Gogh said, “There may be a great fire in our soul, yet no one ever comes to warm himself at it, and the passers-by see only a wisp of smoke.” I consider my job to hear and feel with you the great fire of your soul—your struggles, feelings of hopelessness and worry, feeling controlled by your emotions and past trauma, repeating patterns of conflict, battling addiction, or fighting an inner battle that others may not fully understand or appreciate.
![Photo of Dana Delorme, MA, Psychologist](https://photos.psychologytoday.com/073bdac9-6413-4598-a87a-fde2b5dad4c8/6/320x400.jpeg)
Welcome and thank you for reading about my practice. Therapy is a journey walked with another who has expertise in guiding the collaborative, respectful and curious exploration of our difficulties, with a purpose and end-goal in sight. I am thankful to have gained experience working with a broad range of mental health difficulties. In addition to working with those who have experienced trauma and substance use issues, I also values working with those who are struggling to manage stress, overwhelming emotions, depression, loneliness, anxiety, grief, spiritual crisis and life transitions
Welcome and thank you for reading about my practice. Therapy is a journey walked with another who has expertise in guiding the collaborative, respectful and curious exploration of our difficulties, with a purpose and end-goal in sight. I am thankful to have gained experience working with a broad range of mental health difficulties. In addition to working with those who have experienced trauma and substance use issues, I also values working with those who are struggling to manage stress, overwhelming emotions, depression, loneliness, anxiety, grief, spiritual crisis and life transitions
![Photo of Hali Fehr, MC, Registered Provisional Psychologist](https://photos.psychologytoday.com/96c57b9c-60e6-48d1-b167-82862518a82c/2/320x400.jpeg)
Do you feel like life is demanding more than what you can handle? Do you feel like you’re going through the motions without feeling like an active participant in your own life? Do you struggle with lack of motivation in one or more areas in your life? Trying to prioritize your health while also caring for others can leave you feeling disconnected, anxious and depressed. Becoming aware of the areas in our life that you want to improve is the first step in beginning to shift your perspective and attitude, to take a more active role in navigating your life and to feeling more fulfilled.
Do you feel like life is demanding more than what you can handle? Do you feel like you’re going through the motions without feeling like an active participant in your own life? Do you struggle with lack of motivation in one or more areas in your life? Trying to prioritize your health while also caring for others can leave you feeling disconnected, anxious and depressed. Becoming aware of the areas in our life that you want to improve is the first step in beginning to shift your perspective and attitude, to take a more active role in navigating your life and to feeling more fulfilled.
![Photo of Dannika Mete, BA, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/00faca42-4137-4db5-884e-73b40e349669/2/320x400.jpeg)
Dannika Mete
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Calgary, AB T2X (Online Only)
A warm welcome as you take the first step in your wellness journey! Are you tired of feeling exhausted? Burnt out? Anxious or Depressed? Struggling with executive functioning and/or ADHD? Looking for tools to improve your life? We work with youth, adults and parents with anxiety, stress, burnout, low mood, depression, ADHD, communication and child specific concerns. We enjoy supporting individuals hoping to increase life satisfaction, build better coping mechanisms and navigate life a little easier. Our promise to you is to work with you to develop an individualized therapy plan that is going to work for your life and your goals!
A warm welcome as you take the first step in your wellness journey! Are you tired of feeling exhausted? Burnt out? Anxious or Depressed? Struggling with executive functioning and/or ADHD? Looking for tools to improve your life? We work with youth, adults and parents with anxiety, stress, burnout, low mood, depression, ADHD, communication and child specific concerns. We enjoy supporting individuals hoping to increase life satisfaction, build better coping mechanisms and navigate life a little easier. Our promise to you is to work with you to develop an individualized therapy plan that is going to work for your life and your goals!
![Photo of Jaime Norum-Boyd, MSc, Psychologist](https://photos.psychologytoday.com/c516766c-7713-469e-931b-ef952f58158a/2/320x400.jpeg)
I use a client-centered, integrative, and trauma-informed approach in my practice. I believe in a wholistic healing process that embraces understanding and attending to the stories that our cognitions, emotions, and bodies are telling us in the context of our day to day lives. Overwhelming, difficult, or traumatic experiences can keep us suffering with symptoms and patterns of living that no longer serve us. Through gently paced mind and body interventions, we can begin to discover new pathways for lasting change by developing more internal and external experiences of safety, presence, wisdom, and strength.
I use a client-centered, integrative, and trauma-informed approach in my practice. I believe in a wholistic healing process that embraces understanding and attending to the stories that our cognitions, emotions, and bodies are telling us in the context of our day to day lives. Overwhelming, difficult, or traumatic experiences can keep us suffering with symptoms and patterns of living that no longer serve us. Through gently paced mind and body interventions, we can begin to discover new pathways for lasting change by developing more internal and external experiences of safety, presence, wisdom, and strength.
![Photo of Annella Alexander, RPsych, Psychologist](https://photos.psychologytoday.com/bd2ca237-4e33-49b0-8928-ae99e9d8c235/4/320x400.jpeg)
Life is good - but it can also be overwhelming and stressful. We do our best to survive each day, but there are seasons where we need support through the challenges and to move from just surviving, to thriving. I can help clients with burnout, occupational stress, difficulties with communication and dealing difficult people, depression, anxiety, relationship issues, family of origin and attachment issues, (including parental abandonment or betrayal), substance abuse, addiction, self esteem issues and grief.
Life is good - but it can also be overwhelming and stressful. We do our best to survive each day, but there are seasons where we need support through the challenges and to move from just surviving, to thriving. I can help clients with burnout, occupational stress, difficulties with communication and dealing difficult people, depression, anxiety, relationship issues, family of origin and attachment issues, (including parental abandonment or betrayal), substance abuse, addiction, self esteem issues and grief.
![Photo of Taylor Lassiter, BSc, MEd , Registered Provisional Psychologist](https://photos.psychologytoday.com/610e3389-11a2-4485-940f-03644f6245ff/1/320x400.jpeg)
Taylor Lassiter
Registered Provisional Psychologist, BSc, MEd
Verified Verified
1 Endorsed
Calgary, AB T2X
Anyone looking to learn more about themselves, build a safe space to discuss challenges, discover life skills, and engage with their mental wellbeing would be great clients for my approach to practice.
Anyone looking to learn more about themselves, build a safe space to discuss challenges, discover life skills, and engage with their mental wellbeing would be great clients for my approach to practice.
![Photo of Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting, MSW, RSW, CC-PMH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a8baf598-98ef-4058-9446-b2824542c81f/1/320x400.jpeg)
Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting
Clinical Social Work/Therapist, MSW, RSW, CC-PMH
Verified Verified
3 Endorsed
Calgary, AB T2X (Online Only)
If you're finding motherhood to be more difficult than you expected, you're not alone in feeling this way. Many women and birthing individuals experience a range of emotions and struggles during their journey through parenthood. Whether you're overwhelmed with worry and "what-if" questions during fertility treatments or in pregnancy, need to process a challenging birth experience or NICU stay, are struggling to reconnect with yourself in the postpartum period, feeling like your relationship has changed since becoming a parent, or simply burnt out from the numerous demands of motherhood, support is available!
If you're finding motherhood to be more difficult than you expected, you're not alone in feeling this way. Many women and birthing individuals experience a range of emotions and struggles during their journey through parenthood. Whether you're overwhelmed with worry and "what-if" questions during fertility treatments or in pregnancy, need to process a challenging birth experience or NICU stay, are struggling to reconnect with yourself in the postpartum period, feeling like your relationship has changed since becoming a parent, or simply burnt out from the numerous demands of motherhood, support is available!
![Photo of Navjoyt K Mann, MACP, BEd, BA, Registered Provisional Psychologist](https://photos.psychologytoday.com/8f3823c2-a6f0-416d-abd3-e0ccdc931f29/2/320x400.jpeg)
Navjoyt K Mann
Registered Provisional Psychologist, MACP, BEd, BA
Verified Verified
1 Endorsed
Calgary, AB T2X
Hello! My name is Navjoyt Mann but I go by Nav, and it's a pleasure to introduce myself to this wonderful community. Over the last decade, my professional journey has been devoted to working closely with children, where I've had the privilege of witnessing their growth and development. With a Masters in Counselling Psychology and my current role as a provisional psychologist, I'm deeply passionate about understanding the intricacies of the human mind and emotions. My experiences have been incredibly rewarding, and they've deepened my passion for understanding the complexities of human behaviour and the power of counselling.
Hello! My name is Navjoyt Mann but I go by Nav, and it's a pleasure to introduce myself to this wonderful community. Over the last decade, my professional journey has been devoted to working closely with children, where I've had the privilege of witnessing their growth and development. With a Masters in Counselling Psychology and my current role as a provisional psychologist, I'm deeply passionate about understanding the intricacies of the human mind and emotions. My experiences have been incredibly rewarding, and they've deepened my passion for understanding the complexities of human behaviour and the power of counselling.
![Photo of Steve Slopek, MSc, RPsych, Psychologist](https://photos.psychologytoday.com/f854f5f3-c38e-4526-bcca-ba76e55a3fe9/1/320x400.jpeg)
I specialize in treating a variety of concerns, such as anxiety, depression, trauma and PTSD, behavioural concerns, substance use, and relational issues and family dynamics, using CBT, DBT, ABA, and EMDR. The type of therapy, or combination of types, that best supports your goals is chosen collaboratively, and can look different depending on what you want to achieve. I work with some populations that may require a more specialized approach, including individuals with intellectual or developmental disabilities, first responders or public safety personnel, and individuals with acquired brain injuries.
I specialize in treating a variety of concerns, such as anxiety, depression, trauma and PTSD, behavioural concerns, substance use, and relational issues and family dynamics, using CBT, DBT, ABA, and EMDR. The type of therapy, or combination of types, that best supports your goals is chosen collaboratively, and can look different depending on what you want to achieve. I work with some populations that may require a more specialized approach, including individuals with intellectual or developmental disabilities, first responders or public safety personnel, and individuals with acquired brain injuries.
See more therapy options for T2X
How does your Counsellor compare?
Number of Counsellors in T2X
100+
Average cost per session
$220
Counsellors in T2X who prioritize treating:
95% | Anxiety |
85% | Depression |
81% | Stress |
79% | Self Esteem |
69% | Coping Skills |
68% | Relationship Issues |
68% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
69% | Green Shield Canada |
64% | Alberta Blue Cross |
53% | Canada Life | Great-West Life |
How Counsellors in T2X see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in T2X?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.