Therapists in T2P
Beth works collaboratively with clients to meet them where they are at and develop their capacity to make career decisions that make sense with the many moving pieces in their lives. She aspires to empower clients to find the right fit for their unique strengths and skills.
Beth works collaboratively with clients to meet them where they are at and develop their capacity to make career decisions that make sense with the many moving pieces in their lives. She aspires to empower clients to find the right fit for their unique strengths and skills.
I am a Registered Psychologist based in downtown Calgary, Alberta. I offer individual therapy for adult clients for issues such as depression, anxiety, relationship issues, stress, burnout, grief and loss, self-esteem, and trauma. My aim is to provide clients with a safe and non-judgmental experience of therapy. I approach therapy with compassion, care, and unconditional positive regard for all people. Appointments available Monday to Friday! Virtual sessions available to all residents in Alberta.
I am a Registered Psychologist based in downtown Calgary, Alberta. I offer individual therapy for adult clients for issues such as depression, anxiety, relationship issues, stress, burnout, grief and loss, self-esteem, and trauma. My aim is to provide clients with a safe and non-judgmental experience of therapy. I approach therapy with compassion, care, and unconditional positive regard for all people. Appointments available Monday to Friday! Virtual sessions available to all residents in Alberta.
Almost everyone has been impacted by addictions in some form. We specialize in the treatment of addictions and their underlying causes. We offer a half day Intensive Out Patient Treatment Program for substance abuse as well as individual counselling to help establish sustainable sobriety. In addition, we follow treatment protocols for Sex Addiction established by the International Institute for Trauma and Addiction Professionals.
Almost everyone has been impacted by addictions in some form. We specialize in the treatment of addictions and their underlying causes. We offer a half day Intensive Out Patient Treatment Program for substance abuse as well as individual counselling to help establish sustainable sobriety. In addition, we follow treatment protocols for Sex Addiction established by the International Institute for Trauma and Addiction Professionals.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Hi! I am presently accepting new clients for online therapy. I have worked with predominantly with teens and adults with a variety of mental health concerns, including depression, anxiety, self-esteem, anger, stress, substance use, emotion regulation, communication, life transitions, and relationship struggles. I have worked many different kinds of people around the world and in Canada and this has shown me the importance of considering every part of an individual's identity in therapy.
Hi! I am presently accepting new clients for online therapy. I have worked with predominantly with teens and adults with a variety of mental health concerns, including depression, anxiety, self-esteem, anger, stress, substance use, emotion regulation, communication, life transitions, and relationship struggles. I have worked many different kinds of people around the world and in Canada and this has shown me the importance of considering every part of an individual's identity in therapy.
Eunice Mingollo
Registered Provisional Psychologist, MA
Verified Verified
1 Endorsed
Calgary, AB T2P
Hello, my name is Eunice! As a Registered Provisional Psychologist, I am here to support you on your journey of personal growth, self-discovery, and healing. I understand that navigating this journey can be challenging, overwhelming, and isolating. I am here to meet you where you are at, and support you every step of the way.
Hello, my name is Eunice! As a Registered Provisional Psychologist, I am here to support you on your journey of personal growth, self-discovery, and healing. I understand that navigating this journey can be challenging, overwhelming, and isolating. I am here to meet you where you are at, and support you every step of the way.
Dominique Bonneville
Registered Provisional Psychologist, BA, MSc
Verified Verified
7 Endorsed
Calgary, AB T2P
Have you been noticing anxiety, fear, or judgment taking up space in your life lately, or holding you back from finding joy, meaningful relationships, motivation, or confidence? Has it been difficult to understand or live authentically in your gender identity or sexuality? I work with youth, young adults, and families struggling with their identity (trans-affirming), sexuality (2SLGBTQlA+, queer-affirming space), anxiety, low mood, "big emotions", relationships, school-related challenges, or the stress of everyday life. By exploring values and ways to work with our emotions, we can foster a life of authenticity and self-acceptance.
Have you been noticing anxiety, fear, or judgment taking up space in your life lately, or holding you back from finding joy, meaningful relationships, motivation, or confidence? Has it been difficult to understand or live authentically in your gender identity or sexuality? I work with youth, young adults, and families struggling with their identity (trans-affirming), sexuality (2SLGBTQlA+, queer-affirming space), anxiety, low mood, "big emotions", relationships, school-related challenges, or the stress of everyday life. By exploring values and ways to work with our emotions, we can foster a life of authenticity and self-acceptance.
I am a Registered Psychologist specializing in career development and personal counselling. For over 18 years, I have been committed to helping people move through challenges, develop their strengths, identify opportunities, and thrive. My specialties for personal counselling include managing life transitions, anxiety, grief and loss, and supporting self-esteem. Together we can use a range of counselling strategies tailored to your unique situation and strengths, to support you with overcoming challenges and achieving well-being in your work, personal, and educational life.
I am a Registered Psychologist specializing in career development and personal counselling. For over 18 years, I have been committed to helping people move through challenges, develop their strengths, identify opportunities, and thrive. My specialties for personal counselling include managing life transitions, anxiety, grief and loss, and supporting self-esteem. Together we can use a range of counselling strategies tailored to your unique situation and strengths, to support you with overcoming challenges and achieving well-being in your work, personal, and educational life.
Dr. Roxana Sterniczuk
Psychologist, PhD, RPsych
Verified Verified
1 Endorsed
Calgary, AB T2P (Online Only)
At Balance: Psychology & Brain Health, we are a team of psychologists who can help you find balance in your life by maximizing functioning and minimizing disability through holistic, evidence-based, and client-centred care.
At Balance: Psychology & Brain Health, we are a team of psychologists who can help you find balance in your life by maximizing functioning and minimizing disability through holistic, evidence-based, and client-centred care.
Are you experiencing anxiety, depression, low mood? Are you feeling constantly on edge after a big life transition, motor vehicle accident, or other stressful/traumatic event? Currently, I offer individual therapy for teens and adults and I specialize in mood and stress disorders. I can provide sessions in English or in Turkish. My goal is to build a strong therapeutic relationship with you to help you overcome difficulties in your life that are getting in the way of having fulfilling careers, relationships, or overall life quality.
Are you experiencing anxiety, depression, low mood? Are you feeling constantly on edge after a big life transition, motor vehicle accident, or other stressful/traumatic event? Currently, I offer individual therapy for teens and adults and I specialize in mood and stress disorders. I can provide sessions in English or in Turkish. My goal is to build a strong therapeutic relationship with you to help you overcome difficulties in your life that are getting in the way of having fulfilling careers, relationships, or overall life quality.
Is stress taking its toll on you lately? Are you running on autopilot or not coping as well as you used to? You may be behaving in ways that are not aligned with the person you want to be. Using a focused approach, I want to help you make strides in the life areas that matter most. Stressors are a part of life, but it is how we perceive stress and handle it that can make the difference between surviving or thriving. The pain of your past may be keeping you stuck in certain patterns of behaviour. Under stress, you may be hard on yourself and others, shutdown, or become overwhelmed. Change is possible and now is the time!
Is stress taking its toll on you lately? Are you running on autopilot or not coping as well as you used to? You may be behaving in ways that are not aligned with the person you want to be. Using a focused approach, I want to help you make strides in the life areas that matter most. Stressors are a part of life, but it is how we perceive stress and handle it that can make the difference between surviving or thriving. The pain of your past may be keeping you stuck in certain patterns of behaviour. Under stress, you may be hard on yourself and others, shutdown, or become overwhelmed. Change is possible and now is the time!
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I am a compassionate and dedicated psychologist with a strong commitment to providing mental health care to individuals of all ages (e.g. children, teens, adults) as well as couples and families. With a specialization in treating depression, anxiety, ADHD, I bring a wealth of expertise and understanding that is deeply rooted in evidence-based therapies and tailored to meet the unique needs of each client, fostering a supportive environment where individuals can explore their challenges and develop effective coping strategies.
I am a compassionate and dedicated psychologist with a strong commitment to providing mental health care to individuals of all ages (e.g. children, teens, adults) as well as couples and families. With a specialization in treating depression, anxiety, ADHD, I bring a wealth of expertise and understanding that is deeply rooted in evidence-based therapies and tailored to meet the unique needs of each client, fostering a supportive environment where individuals can explore their challenges and develop effective coping strategies.
Abrielle (Abby) Heck
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Calgary, AB T2P
Hello there. I commend you on taking this first hard step for yourself or your child. I’m Abrielle (Abby) Heck and I get how scary this can all be. Over the last 16 years I’ve had the honour of supporting & collaborating with children, adolescents, young adults and caregivers. I have a passion in demystifying mental health, and helping families struggling with emotional regulation, anxiety, tough life events & transitions and thriving with neurodiversity such as ADHD. I love to get creative and use art, toys and play to meet kids and adolescents where they’re at.
Hello there. I commend you on taking this first hard step for yourself or your child. I’m Abrielle (Abby) Heck and I get how scary this can all be. Over the last 16 years I’ve had the honour of supporting & collaborating with children, adolescents, young adults and caregivers. I have a passion in demystifying mental health, and helping families struggling with emotional regulation, anxiety, tough life events & transitions and thriving with neurodiversity such as ADHD. I love to get creative and use art, toys and play to meet kids and adolescents where they’re at.
Life can be messy on the inside, even when it looks great from the outside. Often we can feel numb or overwhelmed inside. Alone. Are you seeking to gain insight and clarity around your habits, patterns or relationships? Do you feel your relationships are supporting you or keeping you stuck? How does your life feel to you: vital and juicy or stale and stagnant? How do you want your life to feel? And who were you meant to become? Perhaps you are navigating a significant life transition - exploring who you are and what's next. Often, counting ourselves in is the first step.
Life can be messy on the inside, even when it looks great from the outside. Often we can feel numb or overwhelmed inside. Alone. Are you seeking to gain insight and clarity around your habits, patterns or relationships? Do you feel your relationships are supporting you or keeping you stuck? How does your life feel to you: vital and juicy or stale and stagnant? How do you want your life to feel? And who were you meant to become? Perhaps you are navigating a significant life transition - exploring who you are and what's next. Often, counting ourselves in is the first step.
The decision to start therapy can sometimes be an intimidating or uncomfortable experience. Maybe you struggle with anxiety or managing your emotions or generally feel lost in life and don't know where to start. Or perhaps you recently experienced something that you have a hard time coping with. Whether you are looking at working on a longstanding issue or something that has recently come up, I commend your efforts to step forward in making some changes. Whatever your reason for seeking therapy, I am here to help you take the next steps in your journey and to reach your unique goals.
The decision to start therapy can sometimes be an intimidating or uncomfortable experience. Maybe you struggle with anxiety or managing your emotions or generally feel lost in life and don't know where to start. Or perhaps you recently experienced something that you have a hard time coping with. Whether you are looking at working on a longstanding issue or something that has recently come up, I commend your efforts to step forward in making some changes. Whatever your reason for seeking therapy, I am here to help you take the next steps in your journey and to reach your unique goals.
Simren Jhuty is a Psychologist in Calgary and is registered with the College of Alberta Psychologists. She is also the Founder and Clinical Director of Stride Psychology. Simren completed a Bachelor of Arts in Psychology, and Master of Science in Applied Paediatric Neuropsychology. She has worked in private, research, hospital and educational settings. Throughout her education, training, and work experience, Simren has had the opportunity to work with individuals who come from diverse families, cultures, and backgrounds.
Simren Jhuty is a Psychologist in Calgary and is registered with the College of Alberta Psychologists. She is also the Founder and Clinical Director of Stride Psychology. Simren completed a Bachelor of Arts in Psychology, and Master of Science in Applied Paediatric Neuropsychology. She has worked in private, research, hospital and educational settings. Throughout her education, training, and work experience, Simren has had the opportunity to work with individuals who come from diverse families, cultures, and backgrounds.
You can become empowered to achieve your life and career goals through developing a deeper self-understanding and maximizing your strengths. My aim is to approach counselling with an empathetic and non-judgemental mindset, to seek to understand through actively listening to your unique stories and worldviews, and to work collaboratively with you to help you develop clarity and optimism to achieve your goals. I tailor my counselling approach to meet clients’ unique needs by combining strategies from Narrative, Acceptance and Commitment Therapy, and Cognitive Behavioural Therapy, amongst others, into my practice.
You can become empowered to achieve your life and career goals through developing a deeper self-understanding and maximizing your strengths. My aim is to approach counselling with an empathetic and non-judgemental mindset, to seek to understand through actively listening to your unique stories and worldviews, and to work collaboratively with you to help you develop clarity and optimism to achieve your goals. I tailor my counselling approach to meet clients’ unique needs by combining strategies from Narrative, Acceptance and Commitment Therapy, and Cognitive Behavioural Therapy, amongst others, into my practice.
The path to healing can be intimidating and searching for help may seem overwhelming. I intend to honour and support the strength and vulnerability shown by those seeking support. It’s essential for me to cultivate culturally sensitive spaces that ensure you feel respected and empowered in your journey. I am passionate about working with the BIPOC (Black, Indigenous, and People of Color) community, and I am LGBTQIA2S+ affirming. I also employ a collectivist healing approach to support some of my work to create a sense of community and togetherness.
The path to healing can be intimidating and searching for help may seem overwhelming. I intend to honour and support the strength and vulnerability shown by those seeking support. It’s essential for me to cultivate culturally sensitive spaces that ensure you feel respected and empowered in your journey. I am passionate about working with the BIPOC (Black, Indigenous, and People of Color) community, and I am LGBTQIA2S+ affirming. I also employ a collectivist healing approach to support some of my work to create a sense of community and togetherness.
Candace Legault
Registered Provisional Psychologist, MACP, CCTS-I
Verified Verified
1 Endorsed
Calgary, AB T2P
I work primarily with first responders and front line workers - and I honour the work that you do. In your line of work, you face challenges that few can truly understand. Trauma, moral traumatic injury, grief, and the stress from the demands of your role can have a huge impact on your well-being. I aim to provide a safe space where you can share your unique experiences and explore the impact on your relationships, psyche, quality of life and family. We will find strategies to reconnect with those you care about most, including yourself. Your career focuses on the needs of others, and I’m here to help you prioritize your own.
I work primarily with first responders and front line workers - and I honour the work that you do. In your line of work, you face challenges that few can truly understand. Trauma, moral traumatic injury, grief, and the stress from the demands of your role can have a huge impact on your well-being. I aim to provide a safe space where you can share your unique experiences and explore the impact on your relationships, psyche, quality of life and family. We will find strategies to reconnect with those you care about most, including yourself. Your career focuses on the needs of others, and I’m here to help you prioritize your own.
My practice is specialized to provide psychotherapy and peak performance coaching for artists and other creative individuals (e.g., musicians, actors, entrepreneurs, executive management professionals). My goal is to help you identify patterns in your thinking, feeling, and dreaming in order to overcome blocks in productivity, optimize your problem solving strategies, and attain your performance goals.
My practice is specialized to provide psychotherapy and peak performance coaching for artists and other creative individuals (e.g., musicians, actors, entrepreneurs, executive management professionals). My goal is to help you identify patterns in your thinking, feeling, and dreaming in order to overcome blocks in productivity, optimize your problem solving strategies, and attain your performance goals.
See more therapy options for T2P
How does your Counsellor compare?
Number of Counsellors in T2P
100+
Average cost per session
$220
Counsellors in T2P who prioritize treating:
89% | Anxiety |
87% | Depression |
85% | Self Esteem |
83% | Stress |
80% | Relationship Issues |
78% | Coping Skills |
72% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
65% | Alberta Blue Cross |
63% | Green Shield Canada |
59% | SunLife |
How Counsellors in T2P see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
82% | Female | |
16% | Male | |
2% | Non-Binary |