Therapists in T2P
Resilience Counselling and Consulting
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Calgary, AB T2P
From the outside, it looks like you have it together; on the inside you’re struggling and feeling like this is not the life you signed up for. You may be fed up with feeling weighed down by your past, feeling controlled by your emotions, or feeling like anxiety is a constant companion. You might not even remember a time when it didn’t feel this way. One thing is for sure, you’re ready for some relief. You’re ready to wake up each morning feeling like you've got this. You’re ready to feel good about yourself. Most of all you’re ready to put the past behind you and start living life on your terms. I can help you.
From the outside, it looks like you have it together; on the inside you’re struggling and feeling like this is not the life you signed up for. You may be fed up with feeling weighed down by your past, feeling controlled by your emotions, or feeling like anxiety is a constant companion. You might not even remember a time when it didn’t feel this way. One thing is for sure, you’re ready for some relief. You’re ready to wake up each morning feeling like you've got this. You’re ready to feel good about yourself. Most of all you’re ready to put the past behind you and start living life on your terms. I can help you.
Many of the clients that I see are looking for personal growth, self-discovery and healing. Common topics that bring my clients to therapy include managing; grief, stress, trauma, anxiety and relationship challenges such as boundaries, separation and betrayal. They are often looking to feel more ease and wholeness in their lives. Some goals include to be more and present within themselves, their relationships and enjoy a more fulfilling life.
Many of the clients that I see are looking for personal growth, self-discovery and healing. Common topics that bring my clients to therapy include managing; grief, stress, trauma, anxiety and relationship challenges such as boundaries, separation and betrayal. They are often looking to feel more ease and wholeness in their lives. Some goals include to be more and present within themselves, their relationships and enjoy a more fulfilling life.
ABS Psychological Services
Registered Provisional Psychologist, MSc
Verified Verified
1 Endorsed
Calgary, AB T2P
Hi and Welcome! My name is Alexandra, but I go by Alex. I have worked in the special needs field for 15 years and have experience with a variety of areas including children who have complex medical needs. I have facilitated social skills and therapy groups for children and adolescents and have worked extensively with children and their families in their homes, the community and in school and private settings. My therapy approach is play based both directive and non-directive, I integrate components of cognitive behavioral therapy, emotion focused therapy and solution focused.
Hi and Welcome! My name is Alexandra, but I go by Alex. I have worked in the special needs field for 15 years and have experience with a variety of areas including children who have complex medical needs. I have facilitated social skills and therapy groups for children and adolescents and have worked extensively with children and their families in their homes, the community and in school and private settings. My therapy approach is play based both directive and non-directive, I integrate components of cognitive behavioral therapy, emotion focused therapy and solution focused.
If you’re reading this, you’re probably navigating through some tough stuff right now. Maybe you’re feeling overwhelmed, down, or just plain stuck. I get it. Life can be challenging, and it’s easy to feel like you’re drowning in it all. When you’re battling depression or anxiety, even the simplest tasks can feel monumental. The chores pile up, homework or tasks accumulate, and facing the day can be daunting. It’s easy to get caught in a cycle of negative thinking where you seem to hit up against an insurmountable wall every day. But I want to share something simple yet powerful that might help - the idea of embracing small wins.
If you’re reading this, you’re probably navigating through some tough stuff right now. Maybe you’re feeling overwhelmed, down, or just plain stuck. I get it. Life can be challenging, and it’s easy to feel like you’re drowning in it all. When you’re battling depression or anxiety, even the simplest tasks can feel monumental. The chores pile up, homework or tasks accumulate, and facing the day can be daunting. It’s easy to get caught in a cycle of negative thinking where you seem to hit up against an insurmountable wall every day. But I want to share something simple yet powerful that might help - the idea of embracing small wins.
Navpreet Johal
Registered Provisional Psychologist, MA
Verified Verified
Calgary, AB T2P (Online Only)
Not accepting new clients
I truly believe that connectedness promotes a great sense of well-being. The wellbeing of overall health and wellness. Providing awareness in understanding what we think, feel and belief affects one’s wellness. I look forward to providing a safe environment where one can explore their sufferings and will help to reach their full potential and regain balance in their lives.
I truly believe that connectedness promotes a great sense of well-being. The wellbeing of overall health and wellness. Providing awareness in understanding what we think, feel and belief affects one’s wellness. I look forward to providing a safe environment where one can explore their sufferings and will help to reach their full potential and regain balance in their lives.
Do you feel you have been trapped into a negative way of thinking and feeling about yourself and the world you encounter due to past traumas? Have you been feeling insecure about yourself and your relationships with others? Are you struggling with creating healthy boundaries? I am a Registered Psychologist in Alberta who have worked at a non-profit sector for many years as a mental health clinician, offering counselling services to clients who have complex needs. I provide services for trauma, depression , anxiety, grief and loss, parenting issues, discrimination and oppression, stress, and self-esteem struggles.
Do you feel you have been trapped into a negative way of thinking and feeling about yourself and the world you encounter due to past traumas? Have you been feeling insecure about yourself and your relationships with others? Are you struggling with creating healthy boundaries? I am a Registered Psychologist in Alberta who have worked at a non-profit sector for many years as a mental health clinician, offering counselling services to clients who have complex needs. I provide services for trauma, depression , anxiety, grief and loss, parenting issues, discrimination and oppression, stress, and self-esteem struggles.
Shaambhavi Sharma
Registered Social Worker, MSW, RSW
Verified Verified
Calgary, AB T2P (Online Only)
I understand that seeking therapy can be a challenging step, especially when you've felt unable to be your authentic self. If you find yourself at a point where the weight of life's challenges feels overwhelming, or if you're navigating the complexities of identity, changes in life, relationships, or expectations, I am here to support you. My goal is to facilitate your journey of self-discovery and to empower you with insight into what brings you here.
I understand that seeking therapy can be a challenging step, especially when you've felt unable to be your authentic self. If you find yourself at a point where the weight of life's challenges feels overwhelming, or if you're navigating the complexities of identity, changes in life, relationships, or expectations, I am here to support you. My goal is to facilitate your journey of self-discovery and to empower you with insight into what brings you here.
At Erin Cape Psychological Services, Timber (therapy assistance dog in training) and I love working with clients who aren’t afraid to turn inward and look at feelings, thoughts, sensations, strengths, needs, and relational patterns to make better choices to support a meaningful life. Feelings work can be hard, so I aim to provide a safe and non-judgmental space to develop our relationship, explore stressors and emotions, try new things, and set active goals for yourself. I provide both short and long-term therapy to best meet you where you're at in your self-development journey and help you meet your goals at a pace that suits you.
At Erin Cape Psychological Services, Timber (therapy assistance dog in training) and I love working with clients who aren’t afraid to turn inward and look at feelings, thoughts, sensations, strengths, needs, and relational patterns to make better choices to support a meaningful life. Feelings work can be hard, so I aim to provide a safe and non-judgmental space to develop our relationship, explore stressors and emotions, try new things, and set active goals for yourself. I provide both short and long-term therapy to best meet you where you're at in your self-development journey and help you meet your goals at a pace that suits you.
Stephanie Feldman
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T2P
Waitlist for new clients
I understand the courage it takes to begin or re-enter therapy. I am honoured to be a part of this process with you. You deserve to find a therapist you connect with, who sees you as a human, rather than a problem to be fixed. My mission is to help you process your trauma, feel your feelings, explore your identity, and support you to connect to yourself and others through healing attachment experiences within the therapeutic relationship. I am passionate about working with women experiencing concerns related to trauma, self-esteem and identity. I take a down-to-earth approach, using humour and compassion to genuinely connect.
I understand the courage it takes to begin or re-enter therapy. I am honoured to be a part of this process with you. You deserve to find a therapist you connect with, who sees you as a human, rather than a problem to be fixed. My mission is to help you process your trauma, feel your feelings, explore your identity, and support you to connect to yourself and others through healing attachment experiences within the therapeutic relationship. I am passionate about working with women experiencing concerns related to trauma, self-esteem and identity. I take a down-to-earth approach, using humour and compassion to genuinely connect.
Kirsten Setso
Registered Provisional Psychologist, MACP, BSc Psy
Verified Verified
4 Endorsed
Calgary, AB T2P
Seeking therapy can be scary, daunting, and even promote anxiety in itself! Facing our unknown or dark corners is hard, however, together I believe we can ease the journey. I offer a warm, nonjudgemental space, a compassionate and understanding ear, where together we can open possibilities to a more meaningful life. Whether it's personal growth including developmental/transitional stages, anxiety, depression, trauma, or relationship issues, together we can find and bring about meaningful change.
Seeking therapy can be scary, daunting, and even promote anxiety in itself! Facing our unknown or dark corners is hard, however, together I believe we can ease the journey. I offer a warm, nonjudgemental space, a compassionate and understanding ear, where together we can open possibilities to a more meaningful life. Whether it's personal growth including developmental/transitional stages, anxiety, depression, trauma, or relationship issues, together we can find and bring about meaningful change.
I aim to help clients identify the underlying patterns and behaviours holding them back. My passion is to help clients work past these blockers, build tools to emotionally regulate, improve communication, and build healthy coping mechanisms that allow them to live the life they aspire for themselves.
I aim to help clients identify the underlying patterns and behaviours holding them back. My passion is to help clients work past these blockers, build tools to emotionally regulate, improve communication, and build healthy coping mechanisms that allow them to live the life they aspire for themselves.
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If you are looking to create a life is more balanced, more fulfilling, or just change one small area of your life, I can help you make the changes you desire. Through many years of experience in dealing with diverse populations and presenting issues, I have been able to help people find lasting solutions to manage their mental health and lives. I like to work collaboratively with my clients in a way that helps clients feel empowered to make the changes they feel they need to improve their lives. Change can be difficult and a supportive and compassionate relationship can help with that process.
If you are looking to create a life is more balanced, more fulfilling, or just change one small area of your life, I can help you make the changes you desire. Through many years of experience in dealing with diverse populations and presenting issues, I have been able to help people find lasting solutions to manage their mental health and lives. I like to work collaboratively with my clients in a way that helps clients feel empowered to make the changes they feel they need to improve their lives. Change can be difficult and a supportive and compassionate relationship can help with that process.
Vanessa is a dedicated psychologist with a profound commitment to the well-being of her clients. Her extensive clinical expertise spans a range of areas, including 2sLGBTQIA+ mental health, PTSD and complex trauma, eating disorders, addictions, and concurrent disorders. Vanessa approaches each client with a unique blend of empathy, understanding, and evidence-based interventions.
Vanessa is a dedicated psychologist with a profound commitment to the well-being of her clients. Her extensive clinical expertise spans a range of areas, including 2sLGBTQIA+ mental health, PTSD and complex trauma, eating disorders, addictions, and concurrent disorders. Vanessa approaches each client with a unique blend of empathy, understanding, and evidence-based interventions.
I'm currently accepting new clients. I work with adults and adolescents who struggle with anxiety, depression, trauma, ADHD, stress, self-esteem, life transitions, and other challenges. I also do couples counselling and pre-maritaI assessment. I use a range of therapeutic techniques that are best suited to each client's needs. I'm excited to incorporate Virtual Reality (VR) into my practice alongside other therapeutic techniques like CBT, DBT, Mindfulness. Our VR therapy services offer an innovative approach to mental health and well-being, combining traditional therapeutic techniques with immersive and interactive experiences.
I'm currently accepting new clients. I work with adults and adolescents who struggle with anxiety, depression, trauma, ADHD, stress, self-esteem, life transitions, and other challenges. I also do couples counselling and pre-maritaI assessment. I use a range of therapeutic techniques that are best suited to each client's needs. I'm excited to incorporate Virtual Reality (VR) into my practice alongside other therapeutic techniques like CBT, DBT, Mindfulness. Our VR therapy services offer an innovative approach to mental health and well-being, combining traditional therapeutic techniques with immersive and interactive experiences.
Rachel Lingnau
Pre-Licensed Professional
Verified Verified
1 Endorsed
Calgary, AB T2P (Online Only)
Not accepting new clients
Do you feel stuck in a cycle of negativity and self-doubt? As though nothing you do is good enough and things will never get any better? Maybe you feel alone, but when you open up to the people in your life you feel like a burden. You have tried to stop this cycle and change your outlook on life, but always seem to find yourself back where you started. If you want to make real, lasting change, and get yourself unstuck, I might be the practitioner for you. Together, we will discover and tackle the roots of your troubles, develop your strengths, work toward your goals, and get you on the path to living the life you want.
Do you feel stuck in a cycle of negativity and self-doubt? As though nothing you do is good enough and things will never get any better? Maybe you feel alone, but when you open up to the people in your life you feel like a burden. You have tried to stop this cycle and change your outlook on life, but always seem to find yourself back where you started. If you want to make real, lasting change, and get yourself unstuck, I might be the practitioner for you. Together, we will discover and tackle the roots of your troubles, develop your strengths, work toward your goals, and get you on the path to living the life you want.
I work predominantly with First Responders (e.g. EMS & 911), Veterans (VAC/Medavie), Frontline Workers (e.g. Nurses - RN, LPN, NP; Probation Officers; Peace Officers; Corrections) -You are all RADtastic! I specialize in Trauma: moral traumatic injury, PTSD, C-PTSD; Anxiety, Grief/Loss; Relationships; Identity & Life Transitions (marriage, divorce, poly-relationships etc); Infidelity; Return to Work & STD/LTD leaves; Queer & Trans-affirming. I offer sessions in person in Calgary or Virtually (phone/video - AB, NS, YK). I also offer Assessment Services (e.g. Psychoeducational, Mental Health, Personality, ADHD, MVA Personal Injury)
I work predominantly with First Responders (e.g. EMS & 911), Veterans (VAC/Medavie), Frontline Workers (e.g. Nurses - RN, LPN, NP; Probation Officers; Peace Officers; Corrections) -You are all RADtastic! I specialize in Trauma: moral traumatic injury, PTSD, C-PTSD; Anxiety, Grief/Loss; Relationships; Identity & Life Transitions (marriage, divorce, poly-relationships etc); Infidelity; Return to Work & STD/LTD leaves; Queer & Trans-affirming. I offer sessions in person in Calgary or Virtually (phone/video - AB, NS, YK). I also offer Assessment Services (e.g. Psychoeducational, Mental Health, Personality, ADHD, MVA Personal Injury)
I specialize in therapy for teens, adults, and human services workers. I have 7 years of experience working with adolescents and their families to assist in emotional regulation, identity development, and transitioning into adulthood. I also specialize in supporting individuals manage burnout, vicarious trauma, and sustain wellness in a human services role. I hold a Bachelors in Child Studies with a minor in Child and Youth Care Counselling, as well as a Masters Degree in Counselling Psychology.
I specialize in therapy for teens, adults, and human services workers. I have 7 years of experience working with adolescents and their families to assist in emotional regulation, identity development, and transitioning into adulthood. I also specialize in supporting individuals manage burnout, vicarious trauma, and sustain wellness in a human services role. I hold a Bachelors in Child Studies with a minor in Child and Youth Care Counselling, as well as a Masters Degree in Counselling Psychology.
I am a graduate intern therapist with Heart Body Mind Psychological & Assessment Services. I am offering a no-cost, barrier-free therapy program for unpaid caregivers and parents of minor and adult children with disabilities or a relative with age-related physical and mental health concerns. I have zero tolerance for hate and discrimination.
I am a graduate intern therapist with Heart Body Mind Psychological & Assessment Services. I am offering a no-cost, barrier-free therapy program for unpaid caregivers and parents of minor and adult children with disabilities or a relative with age-related physical and mental health concerns. I have zero tolerance for hate and discrimination.
Life is challenging; remember you are not alone. It is possible manage the challenges with self awareness and support (clinicians, friends and family). I enjoy supporting individuals, couples, children, and youth in diverse areas including bully/harassment (workplace and school), burnout management, emotional regulation (depression and anxiety), self–development, and self-understanding. I also specialize in psychological assessments of adults, youths, and children to aid insight into their studies, personality, behaviours, and psychological functioning.
Life is challenging; remember you are not alone. It is possible manage the challenges with self awareness and support (clinicians, friends and family). I enjoy supporting individuals, couples, children, and youth in diverse areas including bully/harassment (workplace and school), burnout management, emotional regulation (depression and anxiety), self–development, and self-understanding. I also specialize in psychological assessments of adults, youths, and children to aid insight into their studies, personality, behaviours, and psychological functioning.
You matter, and taking the first step toward understanding and healing can guide you toward a more fulfilling life. I provide a warm and supportive environment for individuals of all ages and backgrounds to feel heard and understood. I value creating a safe space for each of my clients, whether they are a child, parent, or individual. My goal is to help you cultivate a stronger, more compassionate relationship with yourself and others because you deserve to feel empowered in your life.
You matter, and taking the first step toward understanding and healing can guide you toward a more fulfilling life. I provide a warm and supportive environment for individuals of all ages and backgrounds to feel heard and understood. I value creating a safe space for each of my clients, whether they are a child, parent, or individual. My goal is to help you cultivate a stronger, more compassionate relationship with yourself and others because you deserve to feel empowered in your life.
See more therapy options for T2P
How does your Counsellor compare?
Number of Counsellors in T2P
100+
Average cost per session
$220
Counsellors in T2P who prioritize treating:
89% | Anxiety |
87% | Depression |
85% | Self Esteem |
83% | Stress |
80% | Relationship Issues |
78% | Coping Skills |
72% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
65% | Alberta Blue Cross |
63% | Green Shield Canada |
59% | SunLife |
How Counsellors in T2P see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
82% | Female | |
16% | Male | |
2% | Non-Binary |