Therapists in T2N

To me, therapy is about the person sitting across from me. Together, we can collaboratively explore and influence your past, present and hopes for the future. For everything, including your thoughts, behaviors and emotions. My goal is helping clients identify and work towards meaningful change. As human beings, we all possess an inherent yearning for connection, as we enter this world entirely reliant on others. Through helping clients achieve their goals, I strive to improve their connections and increase their resilience against the challenges of life.

Hello there! I'm Christina, I have a genuine love and care for connecting with people. To me, I believe that counselling at its core is the genuine collaborative connection of individuals coming together to navigate this wonderfully bizarrely life of ours. In my role, my mission is to create a warm, supportive, and judgment-free space where you can authentically explore your thoughts, feelings, and experiences.

I’m an experienced counsellor who can help you explore your fears and anxieties without feeling judged. I will help you understand present patterns of thinking and behaving, and identify those patterns which may be unhelpful, and where they originated. We can examine difficulties in making and keeping relationships and evaluate assumptions and beliefs. I offer a variety of counselling services that will nurture your spirit, help you overcome personal challenges, and allow you to achieve your individual life goals. I cater to each of my client’s personal needs in order to unlock their full potential.

Do you have an emotional connection with your romantic partner? Do you find sex satisfying? I help couples to connect on emotional and physical levels. I specialize in sex therapy and marriage counselling. I will teach you how to express your needs, and I will help your partner to satisfy them. By meeting each other emotional and physical needs, you will create greater intimacy and a deeper emotional connection. Some sexual dysfunctions are related to stress, mental issues and/or addictions. You deserve a better life and together with your partner you can thrive and heal your past.

For Jenny, the therapeutic relationship is the foundation for all work in counselling. She believes the client is the expert in their own lives and feels privileged to hear their stories. Working together, Jenny and her clients set goals for therapy and tasks to meet those goals. Whatever their goals, Jenny feels grateful to work with individuals or couples who want to gain insight into their ways of being and new tools or resources for living. She hopes through reflection and learning, any clients she works with ultimately feel more clarity, liberty from old patterns, and peace in their lives.

Welcome. You may be here because you felt the need for support, and I want to acknowledge that. I am a trauma-informed somatic therapist who provides a space for you to find relief from ongoing and chronic symptoms of stress and trauma. Perhaps your symptoms have manifested into depression, anxiety, patterns of addiction, sleep issues, chronic fatigue, chronic pain and more. Whatever it is I will work alongside you to identify therapeutic goals, find patterns in your nervous system and help to support healing so you can take back your life.

I obtained a Ph.D. in Clinical Psychology, with a specialization in Law and Forensic Psychology, and have extensive experience and specialized training in the area of assessment, both in clinical and forensic settings. Many of the individuals I work with have never had contact with a mental health professional or found that the previous treatment they engaged in was unhelpful. Many also say they are aware something is "off" but not sure what to do. I enjoy working with clients to clarify the symptoms and concerns they are experiencing through a comprehensive psychological assessment to enhance their well-being.

Onward Psychology Group focuses on supporting a wide range of children, adolescents, and adults (and their families) . We believe that we are all complex, life-long learners, but that some people are more complex than others. Anxiety, giftedness, social and academic challenges, and any number of other complexities can result in frustration that affects not only the individual, but the entire family. We focus on discovering the unique strengths of each individual so we can capitalize on those areas while also identifying areas of challenge so we can build on or, as necessary, plan to avoid those areas.

Trauma disconnects us from ourselves, our ability to trust people and in life. It comes from anything that is "too much, too fast" for us to integrate. In my practice, I have witnessed the suffering caused by this disconnection, as the struggle with overwhelming distress, feelings of worthlessness or helplessness or even experiencing shut down or stuckness, leads to a sense of dissatisfaction in life. Clients come to me, perhaps after doing a lot of talk focused therapy, with limited results. They are looking for a different approach that is both safe and evidence based.

By the time you ask for help, you've already suffered enough. I believe in an efficient and sustainable approach to positive change, which gives you immediate insight, direction and relief. I firmly believe that all which lies within your heart of hearts can manifest easily into your life, and I am committed to helping you with it. Whether you are suffering from anxiety, managing transitions and life changes, addiction, finding your purpose, mental illness, or you simply want to be a better person, I will help you achieve your goals and work with you for lasting positive outcomes.

I'm a Registered Psychologist, Mediator, and Parent Coordinator. I have a diverse practice and offer therapy for older children, adolescents, and adults presenting with concerns such as anxiety, depression, parenting concerns, parental conflict, stress, sport-life balance, concussions/post-concussive syndrome, and body image concerns. My combined clinical training and research background inform my approach to treatment. I maintain ongoing training and skill development in my areas of work to ensure that I provide my clients with a meaningful therapeutic experience.

I use an eclectic and holistic approach to support your needs; whether that's to receive mental health support, move through grief, reach certain goals, or improve overall wellbeing. I am a Registered Social Worker (RSW) and have a background in the field of mental health, trauma, and addictions. I have supported individuals from different cultural and socioeconomic backgrounds, from youth to elderly adults. Together we will use Narrative Practice, Task-Centred Practice, Somatic practices & Strengths Based Practice to support you on your journey. Credits: BSW, RSW, Authorized for Restricted Psychosocial Activities.

Life can be very difficult to navigate at times. We can feel overwhelmed and unsure of what direction to take, or how we can cope with big changes. Counselling can be a safe space where we feel seen and heard, explore our experiences, and forge a new path for ourselves. I have had the honour of working with clients with concerns regarding career and education direction, anxiety, social anxiety, depression, bereavement, stress, and life transitions. Counselling can also be a place for those who want to understand themselves better and build a meaningful life according to their values.

Your story matters. I specialize in meaning-making, existential questions, self-identity, and self-concept. My approach emphasizes how self-understanding is transformative in helping people claim their story and live it authentically. With compassion, and a grounding presence, I aim to provide a space where your concerns are heard, cared for, and validated. I work with individuals, couples, and families who are interested in understanding their story and creating change in their life. If this resonates with you, please reach out to me. "Life can only be understood backward, but it must be lived forward." - Kierkegaard

My name is Aaron Telnes and I am the Owner and Registered Psychologist at Catalyst Psychology. I strive to help clients to both overcome their mental health challenges and achieve their mental health and life-related goals through a client centered, solution-focused, approach to therapy. Working with clients who might be struggling with Anxiety, Depression, Insomnia, Life Transitions, ADHD, and Relationship Issues, I work to ignite the change within and support clients to address their challenges, develop coping strategies, cultivate a positive mindset, achieve their goals, and live a happy and successful life.

Life’s challenges and traumatic experiences can leave us feeling overwhelmed, anxious, and disconnected from ourselves and those around us. If you are feeling "stuck", I’m here to help you find your way forward. Through a compassionate and curious lens, we’ll explore your inner world and foster a better understanding and acceptance of yourself. If you and your partner are struggling to connect, communicate effectively, or navigate life’s transitions, we can work together to strengthen your bond, improve communication, and build a more resilient partnership.

In my experience, most people are much more courageous and resilient than they give themselves credit for. As such, in both my assessment and therapy work, I focus on an individual’s strengths to help them develop skills and resources for tackling whatever they are struggling with. Do you need help managing your stress and worry about the current state of the world? Are you dealing with grief, loss, or unresolved trauma? Do you have symptoms such as depressed mood, fatigue, insomnia, pain, panic attacks or unhealthy behaviours such as avoidance, anger, or substance misuse? Do you have a loved one with dementia? I can help.

Walker Psychological offers specialized services in sexuality, relationships, trauma, anxiety and body image. Chelsea Anderson, an associate at Walker Psych, is now offering 1:1 therapy in person and online. We offer evidence-based treatments and use a relaxed and affirming approach to therapy, catered to your goals. Dr. Lauren has a waitlist for individual or couples sexuality-based referrals, but is accepting new clients for sexuality workshops, and group-based mindfulness therapy for women with sexual concerns.

Providing useful psychological services to children, adolescents, adults and their families as they develop is at the heart of my practice. My therapeutic approach includes understanding a family or individual’s existing expertise and providing the context for desired change. Work in an inpatient treatment centre, public and private schools and crisis counselling, has provided rich experience with a range of clients including those dealing with acute mental health concerns to those wanting to make changes within their everyday lives.