Therapists in T2J
![Photo of Paul James Lapointe, MSW, RSW, BEd, BGS, Registered Social Worker](https://photos.psychologytoday.com/9c8468ca-c103-4447-9038-d13e1f627fc5/4/320x400.jpeg)
Paul James Lapointe
Registered Social Worker, MSW, RSW, BEd, BGS
Verified Verified
1 Endorsed
Calgary, AB T2J
We all move back and forth on the continuum of wellness throughout our lives. Events in our life and stressors we encounter can bring obstacles for us all. These obstacles can lead us to fall off the path of where we hope to go. Through some of these times, we may suffer from challenges like depression and anxiety, which can put up barriers that may feel insurmountable. We all require others on this journey in life. My hope for you is that I may be one of those supports in helping you get things back on track and living the life you want to lead.
We all move back and forth on the continuum of wellness throughout our lives. Events in our life and stressors we encounter can bring obstacles for us all. These obstacles can lead us to fall off the path of where we hope to go. Through some of these times, we may suffer from challenges like depression and anxiety, which can put up barriers that may feel insurmountable. We all require others on this journey in life. My hope for you is that I may be one of those supports in helping you get things back on track and living the life you want to lead.
![Photo of Natalia Roubaud, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9978457f-8212-4be9-908b-d4ca85007b5c/1/320x400.png)
Looking within ourselves is a powerful tool for change. If you are looking for a safe place to explore different ways of dealing with stressors in your life and improve your mental health, we are here for you. Our individualized approach will ensure that counselling is tailored to your needs to ensure you can meet your goals.
Looking within ourselves is a powerful tool for change. If you are looking for a safe place to explore different ways of dealing with stressors in your life and improve your mental health, we are here for you. Our individualized approach will ensure that counselling is tailored to your needs to ensure you can meet your goals.
![Photo of Paul Welch, BA, BFA, CCYCC, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/c82b83f9-580a-4739-93d1-d42d9e50e999/1/320x400.jpeg)
Paul Welch
Pre-Licensed Professional, BA, BFA, CCYCC, MA
Verified Verified
1 Endorsed
Calgary, AB T2J
Life often leave us feeling alone, confused, and in pain. It can be difficult to know when to ask for help. Thank you for taking this courageous first step. You're looking for a counsellor who is intimately familiar with the complexities of trauma and the diverse life experiences that can so often leave us feeling uniquely different - like we don't belong. I bring warmth and understanding to my therapeutic practice where your safety and wellness is my priority. I am a Master's-level pre-licensed professional who is qualified to practice under clinical supervision at my current placement.
Life often leave us feeling alone, confused, and in pain. It can be difficult to know when to ask for help. Thank you for taking this courageous first step. You're looking for a counsellor who is intimately familiar with the complexities of trauma and the diverse life experiences that can so often leave us feeling uniquely different - like we don't belong. I bring warmth and understanding to my therapeutic practice where your safety and wellness is my priority. I am a Master's-level pre-licensed professional who is qualified to practice under clinical supervision at my current placement.
![Photo of Maria Bouzetos - Maria Bouzetos Psychology, MC, RPsych, Psychologist](https://photos.psychologytoday.com/d29bbe7f-9ace-4d4f-8077-f8a04af69b76/1/320x400.png)
Maria Bouzetos Psychology
Psychologist, MC, RPsych
Verified Verified
1 Endorsed
Calgary, AB T2J (Online Only)
Hello, my name is Maria Bouzetos. I am a Registered Psychologist with over 10 years of experience working with teens and adults with a wide range of challenges including anxiety, depression, parent-child relationship, grief and loss, infertility, interpersonal challenges, trauma, family of origin, stress management, and life transitions. We live in an ever-changing world with increased pressure and growing demands that can be difficult to navigate on our own. There are time when we may feel like the life we want to be living is not the life we are currently living. I tailor therapy to match your needs.
Hello, my name is Maria Bouzetos. I am a Registered Psychologist with over 10 years of experience working with teens and adults with a wide range of challenges including anxiety, depression, parent-child relationship, grief and loss, infertility, interpersonal challenges, trauma, family of origin, stress management, and life transitions. We live in an ever-changing world with increased pressure and growing demands that can be difficult to navigate on our own. There are time when we may feel like the life we want to be living is not the life we are currently living. I tailor therapy to match your needs.
![Photo of Jodey Sharman, BScOT, MA, Psychologist](https://photos.psychologytoday.com/0c615612-a102-41d6-93d0-e4a390640665/1/320x400.jpeg)
Jodey is a Registered Psychologist with over 30 years experience in health care and works with adults and seniors with complex problems in all areas of life. Jodey makes the complex simple so clients can understand causes of problems and what to do to change. Jodey helps clients who have experienced betrayals of love and trust over their lifetime (complex traumas) and have developed survival strategies such as self-neglect, people pleasing, shutting down, constant readiness for danger, and not trusting happiness. She weaves psychology treatments that work best for each client into therapy conversations.
Jodey is a Registered Psychologist with over 30 years experience in health care and works with adults and seniors with complex problems in all areas of life. Jodey makes the complex simple so clients can understand causes of problems and what to do to change. Jodey helps clients who have experienced betrayals of love and trust over their lifetime (complex traumas) and have developed survival strategies such as self-neglect, people pleasing, shutting down, constant readiness for danger, and not trusting happiness. She weaves psychology treatments that work best for each client into therapy conversations.
![Photo of Christine Mercure, MPs, RPsych, Psychologist](https://photos.psychologytoday.com/51b53822-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We all struggle with life's challenges at times, whether it be a reoccurring difficulty, one we suddenly face and for which we were not prepared, or an overwhelming accumulation of stress. We sometimes need caring support and understanding to achieve insight and growth. It is my privilege to help and be part of your journey towards building the kind of healthy life and relationships you aspire to. As a counselling psychologist, I provide adult services to individuals from a wide range of backgrounds.
We all struggle with life's challenges at times, whether it be a reoccurring difficulty, one we suddenly face and for which we were not prepared, or an overwhelming accumulation of stress. We sometimes need caring support and understanding to achieve insight and growth. It is my privilege to help and be part of your journey towards building the kind of healthy life and relationships you aspire to. As a counselling psychologist, I provide adult services to individuals from a wide range of backgrounds.
![Photo of Tammy Thomson, BASc, GDTchLn, CATA, CCC, Art Therapist](https://photos.psychologytoday.com/76511241-2727-4838-b786-15c4e019f29a/2/320x400.jpeg)
I am a counsellor and professional art therapist and the founder of Nurture Nest Art Therapy and Education. We have a team of professionals to support your journey - whether you are an adult, child or family to psychological wellness. I have knowledge and educational experience working with children and families particularly with adhd, autism, social anxiety, navigating relationships, parenting and neurodiversity. I provide a caring, non-judgmental and person-centered approach to understanding, processing, and recovering from life challenges. I am currently also completing training to become a provisional psychologist in Alberta.
I am a counsellor and professional art therapist and the founder of Nurture Nest Art Therapy and Education. We have a team of professionals to support your journey - whether you are an adult, child or family to psychological wellness. I have knowledge and educational experience working with children and families particularly with adhd, autism, social anxiety, navigating relationships, parenting and neurodiversity. I provide a caring, non-judgmental and person-centered approach to understanding, processing, and recovering from life challenges. I am currently also completing training to become a provisional psychologist in Alberta.
![Photo of Kyla Margulies, RPsych, MC, Psychologist](https://photos.psychologytoday.com/cd2106f8-1f7f-4084-85c7-ad1a5efbc025/3/320x400.jpeg)
Kyla Margulies
Psychologist, RPsych, MC
Verified Verified
2 Endorsed
Calgary, AB T2J
Not accepting new clients
I am a Registered Psychologist with 9 years of experience in the mental health field. My practice is focused on helping individuals and couples create meaningful, fulfilling, and emotionally safe relationships with themselves and others. I work from an attachment lens, honoring our human need for emotional safety and belonging. I utilize Emotionally Focused Therapy (EFT), and mindfulness-based somatic modalities to help clients acknowledge and understand themselves and their needs. When appropriate and helpful I draw from Narrative, CBT, and Gottman Method interventions to best support my clients.
I am a Registered Psychologist with 9 years of experience in the mental health field. My practice is focused on helping individuals and couples create meaningful, fulfilling, and emotionally safe relationships with themselves and others. I work from an attachment lens, honoring our human need for emotional safety and belonging. I utilize Emotionally Focused Therapy (EFT), and mindfulness-based somatic modalities to help clients acknowledge and understand themselves and their needs. When appropriate and helpful I draw from Narrative, CBT, and Gottman Method interventions to best support my clients.
![Photo of Kayla Hughes, MA, Registered Provisional Psychologist](https://photos.psychologytoday.com/72f1c0bd-7aac-492d-a8b8-df6cf39d68ba/1/320x400.jpeg)
I have experience working in non-profit and private practice settings, including working with adults, adolescents, and children with a wide variety of concerns, including motor vehicle accidents, PTSD, anxiety, depression, traumas, eating disorders, OCD, body image, self-esteem, and life transitions.
I have experience working in non-profit and private practice settings, including working with adults, adolescents, and children with a wide variety of concerns, including motor vehicle accidents, PTSD, anxiety, depression, traumas, eating disorders, OCD, body image, self-esteem, and life transitions.
![Photo of Patricia Michelle Miller, MSW, MA, Psych, PhD, Mediato, Psychologist](https://photos.psychologytoday.com/55a11a45-6bad-4c74-bb30-618e734a20ac/2/320x400.jpeg)
Patricia Michelle Miller
Psychologist, MSW, MA, Psych, PhD, Mediato
Verified Verified
2 Endorsed
Calgary, AB T2J
I work within a client-centered approach that provides a respectful and safe relationship in order to help people, self-determine what they need in order to resolve issues or find acceptance in what they cannot change.
I work within a client-centered approach that provides a respectful and safe relationship in order to help people, self-determine what they need in order to resolve issues or find acceptance in what they cannot change.
![Photo of Jodie Purnell, MC, Psychologist](https://photos.psychologytoday.com/62ad37a0-15e2-474f-99d6-88e5a96bda82/1/320x400.jpeg)
Jodie Purnell
Psychologist, MC
Verified Verified
4 Endorsed
Calgary, AB T2J
Waitlist for new clients
I provide support and guidance for anxiety, trauma, stress, and relationships. My clients say I am their "safe space." I feel privileged to play that role! I have experience working with adults in various stages of relational and personal development. I am also skilled in working with couples. My approach involves a collaborative process of building a genuine therapeutic relationship, defining goals and values, and addressing obstacles to growth. I use a variety of therapy models, depending on specific needs. I accept you as you are as I join you in your journey.
I provide support and guidance for anxiety, trauma, stress, and relationships. My clients say I am their "safe space." I feel privileged to play that role! I have experience working with adults in various stages of relational and personal development. I am also skilled in working with couples. My approach involves a collaborative process of building a genuine therapeutic relationship, defining goals and values, and addressing obstacles to growth. I use a variety of therapy models, depending on specific needs. I accept you as you are as I join you in your journey.
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![Photo of Laura Doney - Laura Doney at Larchwood Counselling, MA, CCC, Counsellor](https://photos.psychologytoday.com/374f75ec-fe1d-4b05-850d-59469a582348/3/320x400.jpeg)
I am passionate and skilled in working with clients who have experiences of trauma, PTSD, family conflict, marital conflict, parent-child issues, emotional or behavioural disturbances, depression, anxiety, and relationship problems. I enjoy working with clients who are interested in making long-lasting changes and improvements to their life.
I am passionate and skilled in working with clients who have experiences of trauma, PTSD, family conflict, marital conflict, parent-child issues, emotional or behavioural disturbances, depression, anxiety, and relationship problems. I enjoy working with clients who are interested in making long-lasting changes and improvements to their life.
![Photo of Mackenzie Pollitt, MACP, Registered Provisional Psychologist](https://photos.psychologytoday.com/41d13381-c215-4ff4-b5c3-70bc1cb4bedc/2/320x400.jpeg)
I am a dedicated Registered Provisional Psychologist, with five years of practical experience in the Mental Health field. I am honoured to meet you where you are on your wellness journey. Together, we will embark on a path towards self-discovery, self-acceptance, and healing. Let’s shine light into the dark, and collaborate to identify, acknowledge, and understand what may be contributing to your challenges, and how we can highlight your strengths. I believe everyone deserves the opportunity to live the life they desire, and my goal is to support you in achieving that.
I am a dedicated Registered Provisional Psychologist, with five years of practical experience in the Mental Health field. I am honoured to meet you where you are on your wellness journey. Together, we will embark on a path towards self-discovery, self-acceptance, and healing. Let’s shine light into the dark, and collaborate to identify, acknowledge, and understand what may be contributing to your challenges, and how we can highlight your strengths. I believe everyone deserves the opportunity to live the life they desire, and my goal is to support you in achieving that.
![Photo of Chelsea Caton, Psychologist](https://photos.psychologytoday.com/a99fede3-538f-4dac-8666-75d006867f3e/1/320x400.jpeg)
I am a Registered Psychologist and EMDR therapist who provides treatment and strategies to adults, couples, children and families. I provide therapy services for a variety of concerns, including—but not limited to—anxiety, depression, communication, infidelity, behaviour management, mood disorders, self-esteem, trauma, anger, and self-injury. My approach is consultative, integrative, and evidence-based. I always tailor my treatment plans and interventions to match my clients’ needs. I draw on EMDR, solution focused therapies, play based interventions, positive behaviour support, IFS, and Cognitive Behavioural Therapy.
I am a Registered Psychologist and EMDR therapist who provides treatment and strategies to adults, couples, children and families. I provide therapy services for a variety of concerns, including—but not limited to—anxiety, depression, communication, infidelity, behaviour management, mood disorders, self-esteem, trauma, anger, and self-injury. My approach is consultative, integrative, and evidence-based. I always tailor my treatment plans and interventions to match my clients’ needs. I draw on EMDR, solution focused therapies, play based interventions, positive behaviour support, IFS, and Cognitive Behavioural Therapy.
![Photo of Liz Cameron - Calgary Counselling and Psychology Centre, Psychologist](https://photos.psychologytoday.com/69561731-16f4-4aa3-8555-ac373baa05f0/3/320x400.jpeg)
The Calgary Counselling and Psychology Centre is based in South Calgary. Our psychologists have varied therapeutic orientations and clinical trainings and will work with you to find the right approach for you based on your goals. We aim to support folks in reconnecting with themselves, create meaningful relationships with others, and build a sense of empowered agency in their lives. We often work with people who are struggling with mood (e.g., anxiety and depression, panic attacks), requiring relief from historical or recent trauma, feeling disconnected from themselves and others, or are looking to heal their relationships.
The Calgary Counselling and Psychology Centre is based in South Calgary. Our psychologists have varied therapeutic orientations and clinical trainings and will work with you to find the right approach for you based on your goals. We aim to support folks in reconnecting with themselves, create meaningful relationships with others, and build a sense of empowered agency in their lives. We often work with people who are struggling with mood (e.g., anxiety and depression, panic attacks), requiring relief from historical or recent trauma, feeling disconnected from themselves and others, or are looking to heal their relationships.
![Photo of Katerina Jansen, Psychologist](https://photos.psychologytoday.com/d8a32379-e332-4d1d-834b-ad4c74027e1b/1/320x400.jpeg)
Welcome to my practice! I'm Katerina Jansen, a dedicated and empathetic psychologist committed to helping individuals overcome challenges, find resilience, and live more fulfilling lives. I specialize working with adults and couples with a variety of issues, including trauma, anxiety, depression, relationships, anger management, and self-esteem. I believe in a holistic and client-centered approach to therapy, tailoring treatment plans to meet the unique needs and goals of each individual.
Welcome to my practice! I'm Katerina Jansen, a dedicated and empathetic psychologist committed to helping individuals overcome challenges, find resilience, and live more fulfilling lives. I specialize working with adults and couples with a variety of issues, including trauma, anxiety, depression, relationships, anger management, and self-esteem. I believe in a holistic and client-centered approach to therapy, tailoring treatment plans to meet the unique needs and goals of each individual.
![Photo of Adele Fox - Adele Fox & Associates, RPsych, Psychologist](https://photos.psychologytoday.com/7f0f54f2-de64-4834-846d-4aeb01db641e/2/320x400.jpeg)
When you are looking for a therapist, one of the most important things aside from training and approaches used is the personality fit! Over the years as a Psychologist, I have learned that you can be good at working in many areas, but you can only be great at some! For that reason, I decided to gather a team of therapists whom I trust and that have unique skill sets and varying personality styles to choose from.
When you are looking for a therapist, one of the most important things aside from training and approaches used is the personality fit! Over the years as a Psychologist, I have learned that you can be good at working in many areas, but you can only be great at some! For that reason, I decided to gather a team of therapists whom I trust and that have unique skill sets and varying personality styles to choose from.
![Photo of Robyn Campbell, MC, Psychologist](https://photos.psychologytoday.com/a16b2d45-d11d-4940-8a82-4f72729cf91a/2/320x400.jpeg)
Whether this is your first-time seeking support, or you are returning to therapy, I understand that you might feel unsure of what to expect or scared and hesitant to delve into your emotional experiences. My priority as your therapist is to provide an accepting space where you feel comfortable to explore your experiences and the guidance to do so safely.
Whether this is your first-time seeking support, or you are returning to therapy, I understand that you might feel unsure of what to expect or scared and hesitant to delve into your emotional experiences. My priority as your therapist is to provide an accepting space where you feel comfortable to explore your experiences and the guidance to do so safely.
![Photo of Nathalie Forest - Five Elements Counselling & Ayurveda, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/8f1039c1-96b7-40c2-b8fd-ddef21fc1b36/1/320x400.jpeg)
Five Elements Counselling & Ayurveda
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T2J
I help adults who are experiencing anxiety, depression, loss, addiction, chronic pain, excessive stress, low happiness, life transitions, and who are ready to integrate new ways of being into their life. I work with adults who are interested in identity evolution and habit evolution and want to thrive.
I help adults who are experiencing anxiety, depression, loss, addiction, chronic pain, excessive stress, low happiness, life transitions, and who are ready to integrate new ways of being into their life. I work with adults who are interested in identity evolution and habit evolution and want to thrive.
![Photo of Melody Hazelton, MTC, RCS, CT, Counsellor](https://photos.psychologytoday.com/fcadd251-2d54-4242-82a6-2bfb01d8b2b2/2/320x400.jpeg)
Melody Hazelton
Counsellor, MTC, RCS, CT
Verified Verified
10 Endorsed
Calgary, AB T2J (Online Only)
Balancing the roles of individual, partner, professional, parent, and friend in the world can be challenging to manage. We are often trying to do it all. Our needs and desires fall to the bottom of the list. This can leave us feeling depleted, defeated and resentful. At some point, the weight of life gets too heavy, causing us to pause and take stock. Old habits, perspectives and issues that no longer serve us are meant to be pruned away, leaving space for new growth. With the proper support, we can become more centred, balanced, resourceful, and confident. We can have the freedom to choose how we want to be in the world.
Balancing the roles of individual, partner, professional, parent, and friend in the world can be challenging to manage. We are often trying to do it all. Our needs and desires fall to the bottom of the list. This can leave us feeling depleted, defeated and resentful. At some point, the weight of life gets too heavy, causing us to pause and take stock. Old habits, perspectives and issues that no longer serve us are meant to be pruned away, leaving space for new growth. With the proper support, we can become more centred, balanced, resourceful, and confident. We can have the freedom to choose how we want to be in the world.
![Photo of Karla Harapiak, MA, MC, BN, CCC, Counsellor](https://photos.psychologytoday.com/f8d798b5-ac2e-44a7-b0bd-907b1d5d7346/3/320x400.jpeg)
*I am currently accepting new clients, both in person and online.* My passion is working with individuals and couples who are experiencing relationship issues. I believe that many of our current challenges are rooted in our past and that by uncovering and working through our past relationship difficulties, including attachment and abandonment injuries, we can begin to heal. I love working with clients who are wanting to make changes in their lives by digging deep and working to address whatever issues they are facing.
*I am currently accepting new clients, both in person and online.* My passion is working with individuals and couples who are experiencing relationship issues. I believe that many of our current challenges are rooted in our past and that by uncovering and working through our past relationship difficulties, including attachment and abandonment injuries, we can begin to heal. I love working with clients who are wanting to make changes in their lives by digging deep and working to address whatever issues they are facing.
Hello and welcome! I am a Registered Psychologist working in SE Calgary. I provide support to parents and families who are struggling or concerned with their child's behavioral, social, emotional, or academic well-being. I also work directly with children and teens to address a wide range of concerns such as mood and regulation concerns (e.g., anxiety, depression, stress), social skills, self-esteem, trauma, and grief.
Hello and welcome! I am a Registered Psychologist working in SE Calgary. I provide support to parents and families who are struggling or concerned with their child's behavioral, social, emotional, or academic well-being. I also work directly with children and teens to address a wide range of concerns such as mood and regulation concerns (e.g., anxiety, depression, stress), social skills, self-esteem, trauma, and grief.
![Photo of Caroline LaPierre, MEd, Psychologist](https://photos.psychologytoday.com/e1d08d76-c052-4898-9529-540b6889745f/1/320x400.jpeg)
Do you frequently find yourself worrying about your child's school achievement? Are they underperforming academically? Do they "FREEZE" when trying to learn new things or complete assignments? Does your child not appear to be retaining the information that is presented in class? They seem to have mastered topics one day, but the next day is like starting over? Do you find yourself thinking about whether their needs are learners are being met? If any of this sounds familiar to you, it may be time to consider an assessment. We offer assessments for Learning Disabilities, ADHD and Autism, for children and adults.
Do you frequently find yourself worrying about your child's school achievement? Are they underperforming academically? Do they "FREEZE" when trying to learn new things or complete assignments? Does your child not appear to be retaining the information that is presented in class? They seem to have mastered topics one day, but the next day is like starting over? Do you find yourself thinking about whether their needs are learners are being met? If any of this sounds familiar to you, it may be time to consider an assessment. We offer assessments for Learning Disabilities, ADHD and Autism, for children and adults.
![Photo of Erin Gartner, BFA, CATA, Art Therapist](https://photos.psychologytoday.com/d785102c-26bc-4bb1-b48e-000e34353130/2/320x400.jpeg)
At times we all struggle with anxiety, depression, and grief. If the struggles you are carrying are becoming heavier then you can bear, I can support you in finding a way to lessen this burden.
At times we all struggle with anxiety, depression, and grief. If the struggles you are carrying are becoming heavier then you can bear, I can support you in finding a way to lessen this burden.
![Photo of Braelyn Bishop: Anxiety Depression Stress, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/ec63f964-9453-44d7-b100-cef32d177b5c/2/320x400.jpeg)
Braelyn Bishop: Anxiety Depression Stress
Pre-Licensed Professional, MA
Verified Verified
Calgary, AB T2J
I work collaboratively with my clients to help them live healthy and fulfilling lives according to their personal values and strengths. I take the role of a supportive, encouraging guide and invite my clients into a space of authenticity and vulnerability. I offer my knowledge and training, but you are the expert of your own experience. Together we find opportunities to move toward change and growth in the areas that are important to you.
I work collaboratively with my clients to help them live healthy and fulfilling lives according to their personal values and strengths. I take the role of a supportive, encouraging guide and invite my clients into a space of authenticity and vulnerability. I offer my knowledge and training, but you are the expert of your own experience. Together we find opportunities to move toward change and growth in the areas that are important to you.
See more therapy options for T2J
How does your Counsellor compare?
Number of Counsellors in T2J
60+
Average cost per session
$220
Counsellors in T2J who prioritize treating:
96% | Anxiety |
93% | Depression |
84% | Self Esteem |
81% | Stress |
79% | Coping Skills |
73% | Trauma and PTSD |
72% | Relationship Issues |
Average years in practice
8 Years
Top 3 insurances accepted
64% | Green Shield Canada |
58% | Alberta Blue Cross |
48% | Canada Life | Great-West Life |
How Counsellors in T2J see their clients
92% | In Person and Online | |
8% | Online Only |
Gender breakdown
91% | Female | |
9% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in T2J?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.