Photo of Kaylie Rodriguez - YYC Psychology, MA, RPsyc, CCH, ART, Psychologist
YYC Psychology
Psychologist, MA, RPsyc, CCH, ART
Verified Verified
2 Endorsed
Calgary, AB T2H
Kaylie offers a full assessment to determine your needs and a pathway forward. She offers a non-judgmental and safe environment to her clients, striving to maintain the utmost level of ethics and integrity. Does your day to day no longer feel satisfying? Are you disconnected from self? Often, clients are feeling overwhelmed and unclear of what their needs are. She helps you to identify patterns, connect to yourself and feelings, and explore your own needs, wants and boundaries. She specializes in such areas as addiction, relationships, stress, anxiety, depression, bereavement, and trauma.
Kaylie offers a full assessment to determine your needs and a pathway forward. She offers a non-judgmental and safe environment to her clients, striving to maintain the utmost level of ethics and integrity. Does your day to day no longer feel satisfying? Are you disconnected from self? Often, clients are feeling overwhelmed and unclear of what their needs are. She helps you to identify patterns, connect to yourself and feelings, and explore your own needs, wants and boundaries. She specializes in such areas as addiction, relationships, stress, anxiety, depression, bereavement, and trauma.
(587) 907-8998 View (587) 907-8998
Photo of Arian Guedes, MACP, Psychologist
Arian Guedes
Psychologist, MACP
Verified Verified
8 Endorsed
Calgary, AB T2H
If you feel like you no longer take pleasure in usual activities, your interpersonal relationships are suffering, you find your mood sad, angry and you experience sleep disturbances...you are not alone! Mental health is a continuum and everyone at times feels overwhelmed, out of balance and confused by life’s curve-balls. As a Registered Psychologist, I've successfully worked with clients with various issues such as relationship concerns-couples/marital issues, trauma, PTSD, OCD, grief/loss, self-esteem, co-dependency, depression, anxiety, phobia, and occupational stress.
If you feel like you no longer take pleasure in usual activities, your interpersonal relationships are suffering, you find your mood sad, angry and you experience sleep disturbances...you are not alone! Mental health is a continuum and everyone at times feels overwhelmed, out of balance and confused by life’s curve-balls. As a Registered Psychologist, I've successfully worked with clients with various issues such as relationship concerns-couples/marital issues, trauma, PTSD, OCD, grief/loss, self-esteem, co-dependency, depression, anxiety, phobia, and occupational stress.
(587) 327-1512 View (587) 327-1512
Photo of Kristel Slawik, BSW, MSW, Registered Social Worker
Kristel Slawik
Registered Social Worker, BSW, MSW
Verified Verified
Calgary, AB T2H
The way I support and work with you is rooted in a holistic framework of health and wellbeing. A member of Big River First Nation (Cree) and German ancestry, I am a Registered Social Worker and person in long-term recovery from my own addictions and mental health concerns. These facets profoundly shape my integrative approach to support your healing. I believe in balance within physical, emotional, mental and spiritual aspects and that healing is relational. As a helper, I offer good medicine of listening, grounding and empathy. I work with where you're at from an empowering and compassion focused approach.
The way I support and work with you is rooted in a holistic framework of health and wellbeing. A member of Big River First Nation (Cree) and German ancestry, I am a Registered Social Worker and person in long-term recovery from my own addictions and mental health concerns. These facets profoundly shape my integrative approach to support your healing. I believe in balance within physical, emotional, mental and spiritual aspects and that healing is relational. As a helper, I offer good medicine of listening, grounding and empathy. I work with where you're at from an empowering and compassion focused approach.
(587) 850-3096 View (587) 850-3096
Photo of Jennifer Odenyo - Awakening Change Counselling & Consulting Inc, BA, MSW, RSW, Registered Social Worker
Awakening Change Counselling & Consulting Inc
Registered Social Worker, BA, MSW, RSW
Verified Verified
Calgary, AB T2H
At Awakening Change our goal is to provide a safe and collaborative environment for you to work toward personal growth and change to achieve wellness. We specialize in trauma work, as well as issues such as anxiety, addiction, depression, work stress, family issues, work/life balance and parenting.
At Awakening Change our goal is to provide a safe and collaborative environment for you to work toward personal growth and change to achieve wellness. We specialize in trauma work, as well as issues such as anxiety, addiction, depression, work stress, family issues, work/life balance and parenting.
(587) 705-0387 View (587) 705-0387
Photo of Mike Rhys Davies - Mike Davies Counselling Services, RSW, BSW, MSW, Registered Social Worker
Mike Davies Counselling Services
Registered Social Worker, RSW, BSW, MSW
Verified Verified
2 Endorsed
Calgary, AB T2H
I have years of education and work experience, but more importantly, I have years of my own life experience. I'm a person in long term recovery from my own addiction and mental health concerns. My clients appreciate the many perspectives I can offer. The hardest part is asking for help, I'm here when you're ready to talk.
I have years of education and work experience, but more importantly, I have years of my own life experience. I'm a person in long term recovery from my own addiction and mental health concerns. My clients appreciate the many perspectives I can offer. The hardest part is asking for help, I'm here when you're ready to talk.
(587) 329-5376 View (587) 329-5376
Photo of Andrea Laura Krygier, RPSYH, MEd, CCC, Psychologist
Andrea Laura Krygier
Psychologist, RPSYH, MEd, CCC
Verified Verified
Calgary, AB T2H  (Online Only)
With almost 30 years of clinical experience, I approach each and every client with curiosity, warmth, empathy and respect I have an honest passion for people and can’t see myself doing any other thing other than helping others live meaningful lives I’m very sensitive to the fact that everyone is unique and it is of utmost Importance to tailor my work to each and everyone’s specific needs
With almost 30 years of clinical experience, I approach each and every client with curiosity, warmth, empathy and respect I have an honest passion for people and can’t see myself doing any other thing other than helping others live meaningful lives I’m very sensitive to the fact that everyone is unique and it is of utmost Importance to tailor my work to each and everyone’s specific needs
(587) 600-1158 View (587) 600-1158
Photo of Samu Ndhlovu, RTC, CCAC, CCTAP, Drug & Alcohol Counsellor
Samu Ndhlovu
Drug & Alcohol Counsellor, RTC, CCAC, CCTAP
Verified Verified
2 Endorsed
Calgary, AB T2H  (Online Only)
Hello! My name is Samu Ndhlovu. I am a Registered Therapeutic Counsellor (RTC) and a Canadian Certified Addictions Counsellor (C.C.A.C). I strive to create a strong, client centred connection, based on openness, honesty and respect. My counselling style is collaborative, and focuses on increasing self-awareness, honouring one's own insights, and finding ways to remove obstacles in areas where they feel stuck or need growth. I structure my counselling style by incorporating elements of Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), Solution Focused Brief Therapy (SFBT), Family Systems and Trauma Informed Care.
Hello! My name is Samu Ndhlovu. I am a Registered Therapeutic Counsellor (RTC) and a Canadian Certified Addictions Counsellor (C.C.A.C). I strive to create a strong, client centred connection, based on openness, honesty and respect. My counselling style is collaborative, and focuses on increasing self-awareness, honouring one's own insights, and finding ways to remove obstacles in areas where they feel stuck or need growth. I structure my counselling style by incorporating elements of Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), Solution Focused Brief Therapy (SFBT), Family Systems and Trauma Informed Care.
(249) 802-8122 View (249) 802-8122
Photo of Jennifer Rioux, MC, RPsych, Psychologist
Jennifer Rioux
Psychologist, MC, RPsych
Verified Verified
2 Endorsed
Calgary, AB T2H
I work with individuals & couples with a variety of issues including addictions, trauma, PTSD, depression, anxiety, relationship wellness, anger management, life stress, self-harm, infertility, unresolved trauma, grief, and sexual identity. I value a collaborative approach whether offering support or working to look at the thoughts, feelings, and behaviour that are keeping you stuck in unhealthy or unsatisfying patterns. My goal is to help you recognize your strengths and potential, increase positive life experiences, and build capacity to cope with life's struggles. LGBTQIA+ affirming.
I work with individuals & couples with a variety of issues including addictions, trauma, PTSD, depression, anxiety, relationship wellness, anger management, life stress, self-harm, infertility, unresolved trauma, grief, and sexual identity. I value a collaborative approach whether offering support or working to look at the thoughts, feelings, and behaviour that are keeping you stuck in unhealthy or unsatisfying patterns. My goal is to help you recognize your strengths and potential, increase positive life experiences, and build capacity to cope with life's struggles. LGBTQIA+ affirming.
(587) 850-2937 View (587) 850-2937

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Codependency Counsellors

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.