Codependency Therapists in T2C

Photo of Kaylie Rodriguez - YYC Psychology, MA, RPsyc, CCH, ART, Psychologist
YYC Psychology
Psychologist, MA, RPsyc, CCH, ART
Verified Verified
2 Endorsed
Calgary, AB T2C
Kaylie offers a full assessment to determine your needs and a pathway forward. She offers a non-judgmental and safe environment to her clients, striving to maintain the utmost level of ethics and integrity. Does your day to day no longer feel satisfying? Are you disconnected from self? Often, clients are feeling overwhelmed and unclear of what their needs are. She helps you to identify patterns, connect to yourself and feelings, and explore your own needs, wants and boundaries. She specializes in such areas as addiction, relationships, stress, anxiety, depression, bereavement, and trauma.
Kaylie offers a full assessment to determine your needs and a pathway forward. She offers a non-judgmental and safe environment to her clients, striving to maintain the utmost level of ethics and integrity. Does your day to day no longer feel satisfying? Are you disconnected from self? Often, clients are feeling overwhelmed and unclear of what their needs are. She helps you to identify patterns, connect to yourself and feelings, and explore your own needs, wants and boundaries. She specializes in such areas as addiction, relationships, stress, anxiety, depression, bereavement, and trauma.
(587) 907-8998 View (587) 907-8998
Photo of Shane F. Lynch, MA, CCC, CCTP-II, C-DBT, RPsych, Psychologist
Shane F. Lynch
Psychologist, MA, CCC, CCTP-II, C-DBT, RPsych
Verified Verified
Calgary, AB T2C
Learning about yourself is an enlightening and important process. Therapy is personal. It’s about your life, passions, desires, and challenges. Finding the right therapist for you is key in your therapeutic success. My strength as a psychologist comes from my ability to build relationships of trust with patients, guiding them on a journey of self-discovery and healing, while leveraging my experience in both clinical assessment and talk-therapy to design an approach that creates momentum.
Learning about yourself is an enlightening and important process. Therapy is personal. It’s about your life, passions, desires, and challenges. Finding the right therapist for you is key in your therapeutic success. My strength as a psychologist comes from my ability to build relationships of trust with patients, guiding them on a journey of self-discovery and healing, while leveraging my experience in both clinical assessment and talk-therapy to design an approach that creates momentum.
(587) 419-6795 View (587) 419-6795
Photo of Charmaine Patterson, BSW, MSW, RCSW, Clinical Social Work/Therapist
Charmaine Patterson
Clinical Social Work/Therapist, BSW, MSW, RCSW
Verified Verified
Calgary, AB T2C
Availability Monday, Friday and Saturday. Evening appointments available. I am passionate to work with individuals who struggle with anxiety, panic attacks, chronic pain, relationships/friendships, life/work stress, grief/loss, depression, a sense of emptiness, low self-esteem, trauma, regulating intense emotions/mood instability, avoidance, setting boundaries with self and/or others and personality issues.
Availability Monday, Friday and Saturday. Evening appointments available. I am passionate to work with individuals who struggle with anxiety, panic attacks, chronic pain, relationships/friendships, life/work stress, grief/loss, depression, a sense of emptiness, low self-esteem, trauma, regulating intense emotions/mood instability, avoidance, setting boundaries with self and/or others and personality issues.
(587) 317-5545 View (587) 317-5545
Photo of Alyssa Edmunds, MSc, Psychologist
Alyssa Edmunds
Psychologist, MSc
Verified Verified
Calgary, AB T2C
For the past 14 years, I have worked and trained in a variety of settings, including children's mental health facilities, schools, hospitals, and private practice. I have enjoyed the rewarding challenges of treating children, adolescents and adults who are struggling with ADHD, autism, anxiety, depression, grief and loss, gender identity issues, personality disorders, substance abuse issues, anger management issues, low self-esteem, and social skills deficits.
For the past 14 years, I have worked and trained in a variety of settings, including children's mental health facilities, schools, hospitals, and private practice. I have enjoyed the rewarding challenges of treating children, adolescents and adults who are struggling with ADHD, autism, anxiety, depression, grief and loss, gender identity issues, personality disorders, substance abuse issues, anger management issues, low self-esteem, and social skills deficits.
(877) 431-2923 View (877) 431-2923
Photo of Candace Jackson, MC, CCC, Counsellor
Candace Jackson
Counsellor, MC, CCC
Verified Verified
4 Endorsed
Calgary, AB T2C
There is power in the stories we tell and how we tell them. I love being able to hold space for others stories and empower you to decide how to tell it for yourself. My ultimate goals for you are: to know what it feels like to be safe with another person or what I call "feel felt", have a better relationship with yourself, and if we add in a coping strategy or two that you actually like to use, then bonus! There will be no "one way" I do therapy with you, because it's going to be dependent on who you are, where you are at, and how we jive! I have completed multiple trainings including ART, Narrative, DBT, ACT, EFT, Somatic and IFS.
There is power in the stories we tell and how we tell them. I love being able to hold space for others stories and empower you to decide how to tell it for yourself. My ultimate goals for you are: to know what it feels like to be safe with another person or what I call "feel felt", have a better relationship with yourself, and if we add in a coping strategy or two that you actually like to use, then bonus! There will be no "one way" I do therapy with you, because it's going to be dependent on who you are, where you are at, and how we jive! I have completed multiple trainings including ART, Narrative, DBT, ACT, EFT, Somatic and IFS.
(587) 608-5649 View (587) 608-5649
Photo of Cristina Kalas - Intrinsic Therapy, BSc, MACP, RPsych, RSW, PhD, Psychologist
Intrinsic Therapy
Psychologist, BSc, MACP, RPsych, RSW, PhD
Verified Verified
9 Endorsed
Calgary, AB T2C
Self-discovery and healing is a journey—and you don’t have to take it alone. Newfound freedom and fulfillment is within reach. With a focus on somatic, relational and trauma-informed support, Intrinsic Therapy is home to a versatile team of empathetic, open and invested practitioners. We welcome all to find safe belonging, make real shifts and transform from within. The magic of authenticity? When we know and accept ourselves, it extends to our communities to fuel collective healing – a revolution we’re all for.
Self-discovery and healing is a journey—and you don’t have to take it alone. Newfound freedom and fulfillment is within reach. With a focus on somatic, relational and trauma-informed support, Intrinsic Therapy is home to a versatile team of empathetic, open and invested practitioners. We welcome all to find safe belonging, make real shifts and transform from within. The magic of authenticity? When we know and accept ourselves, it extends to our communities to fuel collective healing – a revolution we’re all for.
(587) 850-2812 View (587) 850-2812
Photo of Karla Harapiak, MA, MC, BN, CCC, Counsellor
Karla Harapiak
Counsellor, MA, MC, BN, CCC
Verified Verified
1 Endorsed
Calgary, AB T2C
*I am currently accepting new clients, both in person and online.* My passion is working with individuals and couples who are experiencing relationship issues. I believe that many of our current challenges are rooted in our past and that by uncovering and working through our past relationship difficulties, including attachment and abandonment injuries, we can begin to heal. I love working with clients who are wanting to make changes in their lives by digging deep and working to address whatever issues they are facing.
*I am currently accepting new clients, both in person and online.* My passion is working with individuals and couples who are experiencing relationship issues. I believe that many of our current challenges are rooted in our past and that by uncovering and working through our past relationship difficulties, including attachment and abandonment injuries, we can begin to heal. I love working with clients who are wanting to make changes in their lives by digging deep and working to address whatever issues they are facing.
(825) 250-0291 View (825) 250-0291
Photo of Forrest Maridas, MA, CCC, Counsellor
Forrest Maridas
Counsellor, MA, CCC
Verified Verified
1 Endorsed
Calgary, AB T2C
You deserve to walk in this world- Authentic, Courageous, Joyful! I can walk alongside you on your journey to bridge between your current Self and your Goal Self. Let's creatively transform your current Relationship towards your Goal Relationship, as you define it. Together we can resolve conflicts, improve communication, reduce distress, and increase your self-esteem. Counselling helps to encourage positive thinking and behaviors towards clarity and wellbeing. "The most common way people give up their power is by thinking they don't have any." Alice Walker
You deserve to walk in this world- Authentic, Courageous, Joyful! I can walk alongside you on your journey to bridge between your current Self and your Goal Self. Let's creatively transform your current Relationship towards your Goal Relationship, as you define it. Together we can resolve conflicts, improve communication, reduce distress, and increase your self-esteem. Counselling helps to encourage positive thinking and behaviors towards clarity and wellbeing. "The most common way people give up their power is by thinking they don't have any." Alice Walker
(587) 801-2127 View (587) 801-2127
Photo of Vince Marcelle Wishart, RTC, NLP, Counsellor
Vince Marcelle Wishart
Counsellor, RTC, NLP
Verified Verified
Calgary, AB T2C
Life can be difficult sometimes and it’s hard to work through deep issues when you're in survival mode. I have been supporting people in healing for 17 years. As a counsellor, I offer compassionate, person-centred, therapeutic support, with an integrative approach to safely support you in your healing journey through Anxiety, Relationship difficulties, Religious Oppression, Trauma, Grief & Loss. My passion for therapeutic work stems from my own healing of deep traumas. I know the courage it takes to meet the challenges of healing & solid support makes all the difference as you move toward your goal with clarity and purpose.
Life can be difficult sometimes and it’s hard to work through deep issues when you're in survival mode. I have been supporting people in healing for 17 years. As a counsellor, I offer compassionate, person-centred, therapeutic support, with an integrative approach to safely support you in your healing journey through Anxiety, Relationship difficulties, Religious Oppression, Trauma, Grief & Loss. My passion for therapeutic work stems from my own healing of deep traumas. I know the courage it takes to meet the challenges of healing & solid support makes all the difference as you move toward your goal with clarity and purpose.
(450) 700-7971 View (450) 700-7971
Photo of Megan Laurel Forbis - Glimmer Counselling Online, MSW, RSW, Registered Social Worker
Glimmer Counselling Online
Registered Social Worker, MSW, RSW
Verified Verified
Calgary, AB T2C  (Online Only)
I love working both with people who know what they want or of therapy, as well as those who know they are seeking something but aren't so sure what that night be. My practice has shown me that we can always trust the subconscious to lead the way.
I love working both with people who know what they want or of therapy, as well as those who know they are seeking something but aren't so sure what that night be. My practice has shown me that we can always trust the subconscious to lead the way.
(587) 871-5269 View (587) 871-5269
Photo of Kendra Gall Cove Counselling, MA, Psychologist
Kendra Gall Cove Counselling
Psychologist, MA
Verified Verified
1 Endorsed
Calgary, AB T2C
I work with adults facing life’s challenges. An area of specialty close to my heart is working with women who are pregnant or newly parenting.
I work with adults facing life’s challenges. An area of specialty close to my heart is working with women who are pregnant or newly parenting.
(587) 415-0574 View (587) 415-0574
Photo of Ainslee Davies - Ainslee Davies Counselling, BA, MEd, Psychologist
Ainslee Davies Counselling
Psychologist, BA, MEd
Verified Verified
1 Endorsed
Calgary, AB T2C
Waitlist for new clients
I am a Registered Psychologist and have worked in the counselling field since 2009. I work with individual adults and specialize in treating trauma, depression and anxiety (including prenatal/postnatal experiences). All of my experience has led me to understand that no matter what issues people are facing, in order to truly heal, individuals need a respectful, understanding, and non-judgmental listener that is grounded and balanced in their own right. This is what I offer clients in addition to my extensive education and training.
I am a Registered Psychologist and have worked in the counselling field since 2009. I work with individual adults and specialize in treating trauma, depression and anxiety (including prenatal/postnatal experiences). All of my experience has led me to understand that no matter what issues people are facing, in order to truly heal, individuals need a respectful, understanding, and non-judgmental listener that is grounded and balanced in their own right. This is what I offer clients in addition to my extensive education and training.
(587) 813-6497 View (587) 813-6497
Photo of Alison McDonald, MC:AT, Psychologist
Alison McDonald
Psychologist, MC:AT
Verified Verified
5 Endorsed
Calgary, AB T2C
Accepting new clients, in-person or video available. Seeking help is the first step, and I'm so glad you're here! It's not always easy to reach out, I admire your courage in taking the first steps. I provide therapy for adults, children, or families. As a Registered Psychologist and a Certified Art Therapist, I offer talk therapy and/or art therapy, depending on what you want and need. There are options! Coming from a holistic perspective, we will work together to support you and help you heal, grow, and see improvements in your life.
Accepting new clients, in-person or video available. Seeking help is the first step, and I'm so glad you're here! It's not always easy to reach out, I admire your courage in taking the first steps. I provide therapy for adults, children, or families. As a Registered Psychologist and a Certified Art Therapist, I offer talk therapy and/or art therapy, depending on what you want and need. There are options! Coming from a holistic perspective, we will work together to support you and help you heal, grow, and see improvements in your life.
(587) 856-0630 View (587) 856-0630

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Codependency Counsellors

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.