Therapists in T1W
![Photo of Kristin Slagorsky - Highly Sensitive Therapy, MSW RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cd4cdfdd-bce1-4151-a7b7-211b7824e2f0/1/320x400.jpeg)
Kristin Slagorsky - Highly Sensitive Therapy
Clinical Social Work/Therapist, MSW RSW
Verified Verified
2 Endorsed
Canmore, AB T1W
It all begins with a first step. Maybe you're feeling burnt out or want to make a change. Perhaps you are exploring some of life's deeper questions. Or maybe you want to find your voice through creativity. Whatever it is, the way we approach your path can make all the difference. Often it is hard to describe the kind of change we are seeking, we just know that things can't continue as they are. That feeling of uncertainty that comes with new terrain is common, and part of my role as a therapist is to assist you in exploring and defining your needs as they evolve.
It all begins with a first step. Maybe you're feeling burnt out or want to make a change. Perhaps you are exploring some of life's deeper questions. Or maybe you want to find your voice through creativity. Whatever it is, the way we approach your path can make all the difference. Often it is hard to describe the kind of change we are seeking, we just know that things can't continue as they are. That feeling of uncertainty that comes with new terrain is common, and part of my role as a therapist is to assist you in exploring and defining your needs as they evolve.
![Photo of J C Dumont, BSc, MA, Counsellor](https://photos.psychologytoday.com/dee2b119-4df7-4780-9cb1-ecb3e6511cb0/1/320x400.png)
The COVID-19 Pandemic, Russian-Ukrainian conflict, runaway inflation, housing/food crisis, rise in violent crime, etc.; what do all of these events have in common? They subconsciously affect everyone's behaviour and thoughts. All of us are part of the same social fabric, and what affects the whole affects its parts, & vice-versa. No one is immune from these external influences; everybody feels the consequences of global, political & economic turmoil. The effects may be subtle, but our mood, energy & health are unequivocally impacted; our perception of ourselves & others may fluctuate wildly and our relationships suffer considerably.
The COVID-19 Pandemic, Russian-Ukrainian conflict, runaway inflation, housing/food crisis, rise in violent crime, etc.; what do all of these events have in common? They subconsciously affect everyone's behaviour and thoughts. All of us are part of the same social fabric, and what affects the whole affects its parts, & vice-versa. No one is immune from these external influences; everybody feels the consequences of global, political & economic turmoil. The effects may be subtle, but our mood, energy & health are unequivocally impacted; our perception of ourselves & others may fluctuate wildly and our relationships suffer considerably.
![Photo of Exchiela Benusic, MA, Psychologist](https://photos.psychologytoday.com/ee48e761-6f0d-4c98-9e81-5728ac34e735/1/320x400.jpeg)
In my practice, I support clients who are experiencing anxiety, depression, stress, grief, ADHD, OCD, burnout & trauma. I also offer assessment and diagnostic services. Life can be hard sometimes, and my clients often tell me that they have so much going on in their lives that they're struggling to manage their emotions. Many of my clients identify themselves as being helpers, caregivers, and empaths and are having a hard time finding balance in their lives. If you're tired of managing alone and want to find some peace or clarity in your life, or simply want to feel better emotionally, you've come to the right place.
In my practice, I support clients who are experiencing anxiety, depression, stress, grief, ADHD, OCD, burnout & trauma. I also offer assessment and diagnostic services. Life can be hard sometimes, and my clients often tell me that they have so much going on in their lives that they're struggling to manage their emotions. Many of my clients identify themselves as being helpers, caregivers, and empaths and are having a hard time finding balance in their lives. If you're tired of managing alone and want to find some peace or clarity in your life, or simply want to feel better emotionally, you've come to the right place.
![Photo of Canmore Counselling - Canmore Counselling, RPsych, Psychologist](https://photos.psychologytoday.com/ffc8752c-2370-4b2e-8daa-bc3f06a2da4a/2/320x400.png)
Welcome to Canmore Counselling! Dr. Melissa, Michael, Dr. Amélie, Carolyn, Anissa , Nicola, Oana, Rachel, Kelsey, Amber & Michelle make up our compassionate & trauma-informed counselling collective. Our mission is to inspire others to create more of the life they love. We offer virtual sessions as well as in-person session in Canmore & Calgary, for individuals, families and couples.
Welcome to Canmore Counselling! Dr. Melissa, Michael, Dr. Amélie, Carolyn, Anissa , Nicola, Oana, Rachel, Kelsey, Amber & Michelle make up our compassionate & trauma-informed counselling collective. Our mission is to inspire others to create more of the life they love. We offer virtual sessions as well as in-person session in Canmore & Calgary, for individuals, families and couples.
![Photo of Barb Dobson, RPsych, Psychologist](https://photos.psychologytoday.com/44f8b948-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My counselling practice is grounded in the understanding that all human beings are naturally inclined toward growth and healing. Each of us has a unique potential that we bring into the world, as well as unique challenges that we face. My role as a therapist is to work collaboratively with you to customize a plan that will help you understand and move beyond the obstacles that get in the way of living the life you want. It's never too late to create lasting change!
My counselling practice is grounded in the understanding that all human beings are naturally inclined toward growth and healing. Each of us has a unique potential that we bring into the world, as well as unique challenges that we face. My role as a therapist is to work collaboratively with you to customize a plan that will help you understand and move beyond the obstacles that get in the way of living the life you want. It's never too late to create lasting change!
![Photo of Nicole Toner, PhD, RTC, Counsellor](https://photos.psychologytoday.com/e5ce27ae-6a8f-43c3-9722-ecbc415f141c/1/320x400.jpeg)
Welcome to Consilience Counselling. I'm Nicole. The gentle yet powerful therapy at Consilience is rooted in neuroscience and full of heart. I see adults, couples and youth in-person at my office and virtually. Therapy at Consilience can help you build the inner capacity to truly enjoy life & become embodied, even peaceful. Attract and keep the relationships you want & improve the ones you have. Achieve your life goals & be less and less bothered by the things that brought you to therapy. I help you hold to living in your authenticity, find meaning and balance in life with counselling that is genuine, friendly and deeply personal.
Welcome to Consilience Counselling. I'm Nicole. The gentle yet powerful therapy at Consilience is rooted in neuroscience and full of heart. I see adults, couples and youth in-person at my office and virtually. Therapy at Consilience can help you build the inner capacity to truly enjoy life & become embodied, even peaceful. Attract and keep the relationships you want & improve the ones you have. Achieve your life goals & be less and less bothered by the things that brought you to therapy. I help you hold to living in your authenticity, find meaning and balance in life with counselling that is genuine, friendly and deeply personal.
![Photo of Jessica Card, MC, RCC, Counsellor](https://photos.psychologytoday.com/9914fcad-660b-46d4-9710-0defe9a33c6b/2/320x400.jpeg)
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. I'm dedicated to championing transformative change for those seeking a richer quality of life. Navigating life's challenges, be it with youth or adults, CNM relationships, family dynamics, or facing grief, trauma, anxiety, or depression, demands expertise. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy, understanding every journey's uniqueness. My approach is rooted in nonjudgmental, social justice, and equity principles.
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. I'm dedicated to championing transformative change for those seeking a richer quality of life. Navigating life's challenges, be it with youth or adults, CNM relationships, family dynamics, or facing grief, trauma, anxiety, or depression, demands expertise. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy, understanding every journey's uniqueness. My approach is rooted in nonjudgmental, social justice, and equity principles.
![Photo of Nicola Fortin, RPsych, MCP, Psychologist](https://photos.psychologytoday.com/30d80e41-e856-4731-9304-b9fbe1e880fc/2/320x400.jpeg)
Most of how we feel, respond and think is based on unconscious patterning beliefs. I am committed to providing a safe and compassionate space for you to feel welcomed where ever you are at. By shedding light on what is unconscious through the pathway of increased awareness major transformation, healing and new neural connections can occur. The secret to feeling more ease lies in examining the core issues that are causing the distress and look directly into those places that we are avoiding. This approach arises from my experience that lasting change occurs when metal, physical, emotional and spiritual systems are all involved.
Most of how we feel, respond and think is based on unconscious patterning beliefs. I am committed to providing a safe and compassionate space for you to feel welcomed where ever you are at. By shedding light on what is unconscious through the pathway of increased awareness major transformation, healing and new neural connections can occur. The secret to feeling more ease lies in examining the core issues that are causing the distress and look directly into those places that we are avoiding. This approach arises from my experience that lasting change occurs when metal, physical, emotional and spiritual systems are all involved.
![Photo of Dr. Rachel Leigh Moline, PhD, RPsych, Psychologist](https://photos.psychologytoday.com/8cb9f31c-2830-4ddc-b030-cb073e36f2b2/2/320x400.jpeg)
I'm happy that you're here and am grateful for the opportunity to connect with you. I am a Child and Adolescent Clinical Psychologist, Health Psychologist, and the founder of Canmore Child & Family Psychology. I'm passionate about my role as a guide for children, teens, and their caregivers on their path to feeling better. I adopt a family-centered approach and empower parents to actively support their child’s well-being. I work directly with children and teens and provide parenting consultation and support. I use evidence-based methods, integrating insights from neuroscience, mindfulness, and emotion-focused approaches in my work.
I'm happy that you're here and am grateful for the opportunity to connect with you. I am a Child and Adolescent Clinical Psychologist, Health Psychologist, and the founder of Canmore Child & Family Psychology. I'm passionate about my role as a guide for children, teens, and their caregivers on their path to feeling better. I adopt a family-centered approach and empower parents to actively support their child’s well-being. I work directly with children and teens and provide parenting consultation and support. I use evidence-based methods, integrating insights from neuroscience, mindfulness, and emotion-focused approaches in my work.
![Photo of Joasia Lisa Crawford - Grounded Connection Counselling, MC, CCC, Counsellor](https://photos.psychologytoday.com/e17cb979-423d-4460-b414-c12560838236/3/320x400.jpeg)
It is ok to not have it all figured out. Reaching out for help is the bravest thing you can do. Let me help you create the space so that you can focus on growth and change. I am here to help you "navigate" this new landscape. This is an opportunity for you to gain a better understanding of yourself, learn new skills to navigate everyday challenges, and improve your well-being. Life is too short to hide issues and challenges. Give your feelings space to breathe. Together we can take steps to move you toward your goals so that you can lead a healthier and happier life.
It is ok to not have it all figured out. Reaching out for help is the bravest thing you can do. Let me help you create the space so that you can focus on growth and change. I am here to help you "navigate" this new landscape. This is an opportunity for you to gain a better understanding of yourself, learn new skills to navigate everyday challenges, and improve your well-being. Life is too short to hide issues and challenges. Give your feelings space to breathe. Together we can take steps to move you toward your goals so that you can lead a healthier and happier life.
![Photo of Karly Sovereign, BASc, MACP, RCC, CCC, Counsellor](https://photos.psychologytoday.com/fbda75fb-837a-4280-8cb6-8a09ca668130/2/320x400.jpeg)
For me, the ideal client is someone who is committed to their own healing journey and understands that participating in therapy is a lifelong process. I deeply believe that everyone deserves to live a fulfilling and happy life, and that seeking therapy is a courageous step towards achieving that. As a therapist, I have found that the most rewarding experiences come from working with clients who are willing to put in the effort and dedication to their own growth and healing. I feel honored to walk alongside these clients on their journey, providing support, guidance, and compassion as they navigate the ups and downs of life.
For me, the ideal client is someone who is committed to their own healing journey and understands that participating in therapy is a lifelong process. I deeply believe that everyone deserves to live a fulfilling and happy life, and that seeking therapy is a courageous step towards achieving that. As a therapist, I have found that the most rewarding experiences come from working with clients who are willing to put in the effort and dedication to their own growth and healing. I feel honored to walk alongside these clients on their journey, providing support, guidance, and compassion as they navigate the ups and downs of life.
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If you long for a deeper connection with your partner, you have come to the right place. Whether you find yourself stuck in a negative pattern, or you’re struggling to find ways to cope with parenting challenges, life has a way of disrupting the harmony at home. It feels overwhelming when the relationships we care about most are suffering. Together, we will help you gain insight into your emotions and negative patterns, practice empathetic communication and move you both toward enhanced understanding, ease, joy and connection.
If you long for a deeper connection with your partner, you have come to the right place. Whether you find yourself stuck in a negative pattern, or you’re struggling to find ways to cope with parenting challenges, life has a way of disrupting the harmony at home. It feels overwhelming when the relationships we care about most are suffering. Together, we will help you gain insight into your emotions and negative patterns, practice empathetic communication and move you both toward enhanced understanding, ease, joy and connection.
![Photo of Michelle Davis - The First Step to Freedom Cognitive Hypnotherapy, DipCHyp, HPD, NLPPrac, EFTPrac, BScPysc](https://photos.psychologytoday.com/52c45207-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The First Step to Freedom Cognitive Hypnotherapy
DipCHyp, HPD, NLPPrac, EFTPrac, BScPysc
Verified Verified
Canmore, AB T1W
At the First Step to Freedom, we work together to re-wire and re-educate your mind so you can live your best life. Teaching you tools and techniques to help you manage every day events so you have the power and autonomy to feel how you want to feel every day.
At the First Step to Freedom, we work together to re-wire and re-educate your mind so you can live your best life. Teaching you tools and techniques to help you manage every day events so you have the power and autonomy to feel how you want to feel every day.
![Photo of Amelie Dube, PhD, Psychologist](https://photos.psychologytoday.com/a03c3c8b-9346-412a-9445-1211d8554922/3/320x400.jpeg)
Amelie Dube
Psychologist, PhD
Verified Verified
1 Endorsed
Canmore, AB T1W
Not accepting new clients
As human beings, we all need to feel recognized, loved, and valued. Sometimes, we lose touch with ourselves or others. This can leave us feeling angry, sad, scared, and lonely. My hope is to accompany you (and your loved ones) on your journey toward a healthier life. I work with individuals, couples, and families. I offer a safe, compassionate and collaborative environment. I strive to help people feel that they matter, make sense of their emotions, and reach out in fulfilling ways. I can help you in finding your emotional balance, and heal from past or ongoing relational or emotional injuries.
As human beings, we all need to feel recognized, loved, and valued. Sometimes, we lose touch with ourselves or others. This can leave us feeling angry, sad, scared, and lonely. My hope is to accompany you (and your loved ones) on your journey toward a healthier life. I work with individuals, couples, and families. I offer a safe, compassionate and collaborative environment. I strive to help people feel that they matter, make sense of their emotions, and reach out in fulfilling ways. I can help you in finding your emotional balance, and heal from past or ongoing relational or emotional injuries.
![Photo of Oge Obiorah (Psychotherapy For You Alberta), MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/d59d043b-c8f2-4379-a623-eb0321a90b07/1/320x400.jpeg)
Oge Obiorah (Psychotherapy For You Alberta)
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Canmore, AB T1W (Online Only)
I am a dedicated and compassionate professional with a passion for helping individuals of all ages find their path to well-being and personal growth. With over 7 years of experience within the human services and social work field, I have honed a diverse set of skill sets, making me a versatile and effective mental health professional. I specialize in brief solution focused therapy, recognizing that sometimes small changes can lead to significant transformations. I strongly believe in the power of focusing on strengths, guiding clients to tap into their inherent resilience and ability to overcome life challenges.
I am a dedicated and compassionate professional with a passion for helping individuals of all ages find their path to well-being and personal growth. With over 7 years of experience within the human services and social work field, I have honed a diverse set of skill sets, making me a versatile and effective mental health professional. I specialize in brief solution focused therapy, recognizing that sometimes small changes can lead to significant transformations. I strongly believe in the power of focusing on strengths, guiding clients to tap into their inherent resilience and ability to overcome life challenges.
![Photo of Graeme Ford - Graeme Ford Counselling, BA CYCC, BEd, RTC](https://photos.psychologytoday.com/4cf1e60f-08ec-4c7f-9b9e-bcf8d999c28d/1/320x400.jpeg)
Hello and Thank you for finding me. From my Transpersonal Counseling perspective, the ideal client embodies a holistic approach to personal growth and development, recognizing the interconnectedness of mind, body, and spirit. Issues are viewed as opportunities for awakening and understanding, rather than mere obstacles to overcome. My clients desire for clarity, purpose, and fulfillment reflects their innate longing for connection to something greater than themselves. Their needs for guidance, support, and accountability align with the Transpersonal Counseling approach, which emphasizes the importance of a therapeutic relationship.
Hello and Thank you for finding me. From my Transpersonal Counseling perspective, the ideal client embodies a holistic approach to personal growth and development, recognizing the interconnectedness of mind, body, and spirit. Issues are viewed as opportunities for awakening and understanding, rather than mere obstacles to overcome. My clients desire for clarity, purpose, and fulfillment reflects their innate longing for connection to something greater than themselves. Their needs for guidance, support, and accountability align with the Transpersonal Counseling approach, which emphasizes the importance of a therapeutic relationship.
![Photo of Brynlyn Moore, MSW, RSW, CHT, PaT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3715a238-3ab0-4c0c-acd2-88b5ef848ba6/1/320x400.jpeg)
Being a human is messy. No matter if you are a little, a teen or an adult human, this thing called life is challenging. School & home life can be affected by behaviours, challenges, emotions, & big life experiences such as trauma. We can untangle the mess, find the knots & frayed parts & learn to weave new strategies that make sense. Let's disrupt the default, try something new & figure out the why’s & how’s to best respond to your unique needs. I work with kids, teens, adults & elders when life gets really big. I work from an Integrative Psychotherapeutic framework & honour the harmony of the whole person.
Being a human is messy. No matter if you are a little, a teen or an adult human, this thing called life is challenging. School & home life can be affected by behaviours, challenges, emotions, & big life experiences such as trauma. We can untangle the mess, find the knots & frayed parts & learn to weave new strategies that make sense. Let's disrupt the default, try something new & figure out the why’s & how’s to best respond to your unique needs. I work with kids, teens, adults & elders when life gets really big. I work from an Integrative Psychotherapeutic framework & honour the harmony of the whole person.
![Photo of Scott Heathcote, MC, ACP, Registered Provisional Psychologist](https://photos.psychologytoday.com/9d423182-1bb9-4a56-ba4e-2685aff5708e/1/320x400.jpeg)
I am a direct communicator and a pragmatic problem solver. When you work with me, you can expect that we will identify the challenges you face and develop strategies to overcome them. We will measure your progress towards getting you back in charge of your life.
I am a direct communicator and a pragmatic problem solver. When you work with me, you can expect that we will identify the challenges you face and develop strategies to overcome them. We will measure your progress towards getting you back in charge of your life.
![Photo of Lisa Brent, MC, RPsych, Psychologist](https://photos.psychologytoday.com/f98b9f87-63e0-48ed-959c-a89ee4beb7c0/2/320x400.jpeg)
I work with adults. I provide a safe, non-judgmental, and caring environment where trust and collaboration can flourish. Research has identified that a strong therapeutic relationship—characterized by understanding and respect—influences positive therapy outcomes. I work from a client-focused and strengths-based perspective, with the goal of exploring and identifying steps toward meaningful change.
I work with adults. I provide a safe, non-judgmental, and caring environment where trust and collaboration can flourish. Research has identified that a strong therapeutic relationship—characterized by understanding and respect—influences positive therapy outcomes. I work from a client-focused and strengths-based perspective, with the goal of exploring and identifying steps toward meaningful change.
![Photo of Renee Meggs, MA, RPsych, Psychologist](https://photos.psychologytoday.com/b1e9ffae-d9ed-4ffc-82a2-68bc1b567671/2/320x400.jpeg)
I offer counselling or coaching during the day or early evening. I'm meeting people face-to-face or through tele-therapy. Whether you're experiencing stress, anxiety, depression, problems communicating in your relationship, addiction, trauma, or other life troubles, I'm here to support you to help you live the life you want! And it's super easy to book on my online calendar or by phone or email.
I offer counselling or coaching during the day or early evening. I'm meeting people face-to-face or through tele-therapy. Whether you're experiencing stress, anxiety, depression, problems communicating in your relationship, addiction, trauma, or other life troubles, I'm here to support you to help you live the life you want! And it's super easy to book on my online calendar or by phone or email.
See more therapy options for T1W
How does your Counsellor compare?
Number of Counsellors in T1W
50+
Average cost per session
$200
Counsellors in T1W who prioritize treating:
96% | Anxiety |
94% | Depression |
87% | Self Esteem |
83% | Relationship Issues |
83% | Trauma and PTSD |
83% | Stress |
75% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
65% | Blue Cross |
65% | Medavie Blue Cross |
61% | Green Shield Canada |
How Counsellors in T1W see their clients
89% | In Person and Online | |
11% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in T1W?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.