Photo of Elaine Anita Schow - Solera Health Quest Counselling, BScN, MN
Solera Health Quest Counselling
BScN, MN
Verified Verified
High River, AB T1V
I work with children, youth, and adults offering varied counselling approaches based on the needs of my clients. My client's want to tell their story and be listened to with compassion and effective individualized counselling strategies by a professional mental health counsellor. I use the process of self-exploration, self-understanding, and self-initiative. Youth and children need engaged art and/or play therapy approaches to explore and express their thoughts and feelings. I have certifications in EFT (tapping) and kundalini yoga, which focuses on easing anxiety, depression, trauma and additions for children, teens, and adults.
I work with children, youth, and adults offering varied counselling approaches based on the needs of my clients. My client's want to tell their story and be listened to with compassion and effective individualized counselling strategies by a professional mental health counsellor. I use the process of self-exploration, self-understanding, and self-initiative. Youth and children need engaged art and/or play therapy approaches to explore and express their thoughts and feelings. I have certifications in EFT (tapping) and kundalini yoga, which focuses on easing anxiety, depression, trauma and additions for children, teens, and adults.
(587) 872-0625 View (587) 872-0625
Photo of Kim Muscroft-McDonnel - REAL Consulting Counselling & Mediation, RFM, CCP
REAL Consulting Counselling & Mediation
RFM, CCP
Verified Verified
High River, AB T1V
Many of us feel stressed and overwhelmed by the complex situations we face in our lives. Some of these situations might include communication challenges, work stress, marriage issues, complex relationships, difficulties in parenting, financial strain, life decisions, health issues, and grief or bereavement. I have been helping people with these types of challenges for over 30 years in both the public sector and in my private practice. I am passionate about helping you rebuild your relationships and find solutions for the challenges you are facing. I provide a safe and warm environment where every part of who you are is welcome.
Many of us feel stressed and overwhelmed by the complex situations we face in our lives. Some of these situations might include communication challenges, work stress, marriage issues, complex relationships, difficulties in parenting, financial strain, life decisions, health issues, and grief or bereavement. I have been helping people with these types of challenges for over 30 years in both the public sector and in my private practice. I am passionate about helping you rebuild your relationships and find solutions for the challenges you are facing. I provide a safe and warm environment where every part of who you are is welcome.
(587) 905-9256 View (587) 905-9256
Photo of Alexandra Dunn, ACTA, IFC, RAC, EAL, Counsellor
Alexandra Dunn
Counsellor, ACTA, IFC, RAC, EAL
Verified Verified
1 Endorsed
High River, AB T1V  (Online Only)
Life circumstances can leave us feeling overwhelmed, often stuck, and struggling to make sense of things. I help you to understand and identify these thoughts, feelings, and emotions. I offer a safe confidential space where together we can work through these areas of your life moving towards an understanding and acceptance of what has taken place, allowing for healing, change and possibilities. I believe in the uniqueness of each individual offering Integrative Counselling tailoring sessions to your own needs.
Life circumstances can leave us feeling overwhelmed, often stuck, and struggling to make sense of things. I help you to understand and identify these thoughts, feelings, and emotions. I offer a safe confidential space where together we can work through these areas of your life moving towards an understanding and acceptance of what has taken place, allowing for healing, change and possibilities. I believe in the uniqueness of each individual offering Integrative Counselling tailoring sessions to your own needs.
(587) 912-1190 View (587) 912-1190
Photo of Jason Spithakis - Alberta Practical Counselling Solutions, Counsellor
Alberta Practical Counselling Solutions
Counsellor
Verified Verified
1 Endorsed
High River, AB T1V  (Online Only)
Not accepting new clients
Are you feeling overwhelmed, anxious, or burned out? Do you struggle to find time for yourself in your busy schedule? If so, you are not alone. Many people neglect their own well-being in the pursuit of success, productivity, or pleasing others. But this can have serious consequences for your health and happiness. That's why at Alberta Practical, we believe in the power of self-care. Self-care is not selfish or indulgent. It's a necessary and beneficial practice that can help you achieve your goals, maintain your relationships, and enjoy your life.
Are you feeling overwhelmed, anxious, or burned out? Do you struggle to find time for yourself in your busy schedule? If so, you are not alone. Many people neglect their own well-being in the pursuit of success, productivity, or pleasing others. But this can have serious consequences for your health and happiness. That's why at Alberta Practical, we believe in the power of self-care. Self-care is not selfish or indulgent. It's a necessary and beneficial practice that can help you achieve your goals, maintain your relationships, and enjoy your life.
(825) 809-5565 View (825) 809-5565
Photo of Jessica Card, MC, RCC, Counsellor
Jessica Card
Counsellor, MC, RCC
Verified Verified
High River, AB T1V  (Online Only)
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. I'm dedicated to championing transformative change for those seeking a richer quality of life. Navigating life's challenges, be it with youth or adults, CNM relationships, family dynamics, or facing grief, trauma, anxiety, or depression, demands expertise. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy, understanding every journey's uniqueness. My approach is rooted in nonjudgmental, social justice, and equity principles.
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. I'm dedicated to championing transformative change for those seeking a richer quality of life. Navigating life's challenges, be it with youth or adults, CNM relationships, family dynamics, or facing grief, trauma, anxiety, or depression, demands expertise. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy, understanding every journey's uniqueness. My approach is rooted in nonjudgmental, social justice, and equity principles.
(226) 400-3526 View (226) 400-3526
Photo of Tia Bell, BSW, RSW
Tia Bell
BSW, RSW
Verified Verified
1 Endorsed
High River, AB T1V
No waitlist and accepting new clients. When the thought of making changes feels too much but you know you can't keep going on with how things currently are, that's the journey I will help you with. This exploration centers entirely on your personal growth, aspirations, and well-being. For 60mins you have a dedicated space for your mind to unravel, where you can shed societal expectations and take the figurative mask off and sit with your truest self. Within these counseling sessions, the focus remains on making sense of the tangled thoughts and forming a clear path forward, with professional support guiding your way.
No waitlist and accepting new clients. When the thought of making changes feels too much but you know you can't keep going on with how things currently are, that's the journey I will help you with. This exploration centers entirely on your personal growth, aspirations, and well-being. For 60mins you have a dedicated space for your mind to unravel, where you can shed societal expectations and take the figurative mask off and sit with your truest self. Within these counseling sessions, the focus remains on making sense of the tangled thoughts and forming a clear path forward, with professional support guiding your way.
(587) 870-6697 View (587) 870-6697
Photo of Katrina M Belliveau - Katrina Belliveau Counselling Services, MC, Psychologist
Katrina Belliveau Counselling Services
Psychologist, MC
Verified Verified
2 Endorsed
High River, AB T1V
I am a Registered Psychologist and I work with adults and teens/youth presenting with a variety of issues including depression, anxiety, trauma, self-esteem, anger management, sleep difficulties, and overall life transitions and difficulties. I believe that life can be a beautiful journey but at times along the way we can experience difficulties and have moments in which we lose our way. I believe when given the right tools and support people can overcome stressful life events.
I am a Registered Psychologist and I work with adults and teens/youth presenting with a variety of issues including depression, anxiety, trauma, self-esteem, anger management, sleep difficulties, and overall life transitions and difficulties. I believe that life can be a beautiful journey but at times along the way we can experience difficulties and have moments in which we lose our way. I believe when given the right tools and support people can overcome stressful life events.
(587) 800-4657 View (587) 800-4657
Photo of Ashley Dreger, MACP, Counsellor
Ashley Dreger
Counsellor, MACP
Verified Verified
High River, AB T1V
I specialize in providing Cognitive Behaviour Therapy (CBT), which helps individuals become aware of negative thought patterns and behaviours. This approach helps to increase feelings of confidence, and positive thinking. CBT paired with Mindfulness allows for clients to become aquatinted with their thoughts, and moods, while simultaneously developing a new relationship with them. This approach can benefit those who suffer form depression, anxiety, other mood disorders, anger issues or anyone who desires to have a stronger sense of happiness in their daily life. The approach can be modified for all ages and cognitive abilities.
I specialize in providing Cognitive Behaviour Therapy (CBT), which helps individuals become aware of negative thought patterns and behaviours. This approach helps to increase feelings of confidence, and positive thinking. CBT paired with Mindfulness allows for clients to become aquatinted with their thoughts, and moods, while simultaneously developing a new relationship with them. This approach can benefit those who suffer form depression, anxiety, other mood disorders, anger issues or anyone who desires to have a stronger sense of happiness in their daily life. The approach can be modified for all ages and cognitive abilities.
(587) 813-0980 View (587) 813-0980
Photo of Gita Ward; Anxiety And Trauma Specialist, BA, MSW, RCSW, Registered Social Worker
Gita Ward; Anxiety And Trauma Specialist
Registered Social Worker, BA, MSW, RCSW
Verified Verified
5 Endorsed
High River, AB T1V
Now Offering Therapy Intensives! Accelerate your healing by feeling better faster with our 1, 2, 3 & 4 day intensives. Anxiety and trauma can make us feel stuck and overwhelmed, but there is hope. Let me pour you a cup of coffee or tea and let's talk. Anxiety and trauma no longer has to take over you and your world. You deserve to live a fulfilling life. I can help you find the answers you are looking for and start to live the life you want. I know how intimidating it can be to reach out to a therapist. Take a deep breath and connect with me.
Now Offering Therapy Intensives! Accelerate your healing by feeling better faster with our 1, 2, 3 & 4 day intensives. Anxiety and trauma can make us feel stuck and overwhelmed, but there is hope. Let me pour you a cup of coffee or tea and let's talk. Anxiety and trauma no longer has to take over you and your world. You deserve to live a fulfilling life. I can help you find the answers you are looking for and start to live the life you want. I know how intimidating it can be to reach out to a therapist. Take a deep breath and connect with me.
(587) 209-8972 View (587) 209-8972
Photo of Toni Harris, MSc, RPsych, Psychologist
Toni Harris
Psychologist, MSc, RPsych
Verified Verified
High River, AB T1V
Weekdays/evening /weekend availability: I offer 25 years experience in the psychology field with extensive background in a variety of modalities that range the continuum of science and soul. I have been honoured to journey thousands of hours with clients through the intricate and sacred stories of their lives. I strive to bring grounded knowledge and theory, compassionate witnessing, heart-led guidance, practical tools and strategies, and body/mind techniques to support the reflection, healing and change process. A little humour goes a long way too ;)
Weekdays/evening /weekend availability: I offer 25 years experience in the psychology field with extensive background in a variety of modalities that range the continuum of science and soul. I have been honoured to journey thousands of hours with clients through the intricate and sacred stories of their lives. I strive to bring grounded knowledge and theory, compassionate witnessing, heart-led guidance, practical tools and strategies, and body/mind techniques to support the reflection, healing and change process. A little humour goes a long way too ;)
(587) 801-3313 View (587) 801-3313
Photo of Dianna Campbell-Smith, PsyD, RPsych, Psychologist
Dianna Campbell-Smith
Psychologist, PsyD, RPsych
Verified Verified
1 Endorsed
High River, AB T1V
Do you try to make changes, but they don't stick? Are you feeling depressed, anxious or just not happy for too long? Do you repeat unhealthy relationship patterns? Working with me may allow you to make changes that stick. I am a registered psychologist and a life, and business coach who works with adults, adolescents and couples. In our work you will get clear on changes you want and develop effective skills, identifying and using your own strengths to make those changes. A solution approach focuses on what is working and strengths you already have in your repertoire.
Do you try to make changes, but they don't stick? Are you feeling depressed, anxious or just not happy for too long? Do you repeat unhealthy relationship patterns? Working with me may allow you to make changes that stick. I am a registered psychologist and a life, and business coach who works with adults, adolescents and couples. In our work you will get clear on changes you want and develop effective skills, identifying and using your own strengths to make those changes. A solution approach focuses on what is working and strengths you already have in your repertoire.
(866) 898-6156 View (866) 898-6156
Photo of Gary M Chernecki, MSc, Bsc, BA, Marriage & Family Therapist
Gary M Chernecki
Marriage & Family Therapist, MSc, Bsc, BA
Verified Verified
High River, AB T1V
Feeling challenged in your current struggle to find hope to find solutions. Whether your struggle is with infidelity,or with communication difficulties ,or with a partners' substance abuse or with one partner leaning out of the relationship and the other leaning in, or with rebuilding after your relationship ends or with individual concerns such as, depression, anxiety, anger management, stress management ,or with extended family relations difficulties,or with blended family issues.I bring over 20 plus years experience working in a variety of treatment settings and models to assist you with your presenting concerns.
Feeling challenged in your current struggle to find hope to find solutions. Whether your struggle is with infidelity,or with communication difficulties ,or with a partners' substance abuse or with one partner leaning out of the relationship and the other leaning in, or with rebuilding after your relationship ends or with individual concerns such as, depression, anxiety, anger management, stress management ,or with extended family relations difficulties,or with blended family issues.I bring over 20 plus years experience working in a variety of treatment settings and models to assist you with your presenting concerns.
(587) 907-5451 View (587) 907-5451
Photo of Katherine Rosenstein, MA, RPsyc, IAYT, Psychologist
Katherine Rosenstein
Psychologist, MA, RPsyc, IAYT
Verified Verified
1 Endorsed
High River, AB T1V  (Online Only)
As a registered psychologist and yoga therapist, my focus is on providing the necessary tools to assist individuals in moving towards optimal health. I believe that everyone has the innate capacity for healing. With my experience as a psychologist and yoga therapist, I offer a form of therapy that is unique and effective. Using sustained awareness, with a strong somatic focus, I support clients in engaging deep healing within their nervous system. I also incorporate parts work with clients and find this to be a powerful way to create even more self understanding and compassion.
As a registered psychologist and yoga therapist, my focus is on providing the necessary tools to assist individuals in moving towards optimal health. I believe that everyone has the innate capacity for healing. With my experience as a psychologist and yoga therapist, I offer a form of therapy that is unique and effective. Using sustained awareness, with a strong somatic focus, I support clients in engaging deep healing within their nervous system. I also incorporate parts work with clients and find this to be a powerful way to create even more self understanding and compassion.
(587) 405-9983 View (587) 405-9983
Photo of Michelle Meldrum, MA, RPsyc, Psychologist
Michelle Meldrum
Psychologist, MA, RPsyc
Verified Verified
High River, AB T1V
EVENING AND SATURDAY AVAILABILITY- I am a Registered Psychologist, servicing Okotoks, South Calgary and surrounding areas. I work with children, teens, adults, couples and families presenting with a variety of issues including, depression, anxiety, ADHD, behavioral issues, grief, self-esteem, anger management, emotional regulation, family conflict, relationships, separation/divorce, parenting, and co-parenting after divorce. I value the therapeutic relationship and take a collaborative approach when working with my clients, I strive to gain a full and comprehensive understanding of my client's needs and goals in order to help them make the changes they are looking for and reach their potential.
EVENING AND SATURDAY AVAILABILITY- I am a Registered Psychologist, servicing Okotoks, South Calgary and surrounding areas. I work with children, teens, adults, couples and families presenting with a variety of issues including, depression, anxiety, ADHD, behavioral issues, grief, self-esteem, anger management, emotional regulation, family conflict, relationships, separation/divorce, parenting, and co-parenting after divorce. I value the therapeutic relationship and take a collaborative approach when working with my clients, I strive to gain a full and comprehensive understanding of my client's needs and goals in order to help them make the changes they are looking for and reach their potential.
(855) 836-0814 View (855) 836-0814
Photo of Barbara Douglass, MC, BEd, CSAT, Mediate, Counsellor
Barbara Douglass
Counsellor, MC, BEd, CSAT, Mediate
Verified Verified
High River, AB T1V
Occasionally life presents individuals with diverse challenges which can result in adverse effects to one's overall well-being. In understanding clients challenges I take into account the emotional, mental, physical, social, cultural, and spiritual aspects of their being. Encompassing a holistic model of counselling I endeavour to validate and dignify clients experiences in a respectful compassionate manner. I join with individuals in exploring and confronting their challenges using a wide knowledge of counselling theory, skills, and techniques. I supportively encouraged clients to examine present beliefs, behaviours and perspectives, illuminating what changes in their thoughts, feelings and actions would be helpful.
Occasionally life presents individuals with diverse challenges which can result in adverse effects to one's overall well-being. In understanding clients challenges I take into account the emotional, mental, physical, social, cultural, and spiritual aspects of their being. Encompassing a holistic model of counselling I endeavour to validate and dignify clients experiences in a respectful compassionate manner. I join with individuals in exploring and confronting their challenges using a wide knowledge of counselling theory, skills, and techniques. I supportively encouraged clients to examine present beliefs, behaviours and perspectives, illuminating what changes in their thoughts, feelings and actions would be helpful.
(866) 902-9795 View (866) 902-9795
Photo of Shelley D Hanna, MA, RPsych, Psychologist
Shelley D Hanna
Psychologist, MA, RPsych
Verified Verified
High River, AB T1V
I specialize in trauma related symptoms and concerns. As an EMDR certified therapist I can help with complex trauma, relational trauma, phobias, mood and relationship concerns. I offer treatment intensives and day retreats. Depression, anxiety relationship concerns are often symptoms of trauma and we can explore healing further with EMDR and somatic therapies. I also support individuals and their family members struggling with stress, behaviour problems, communication difficulties, marital concerns, and co-parenting issues after separation and divorce. often a little help can change the direction to a more positive one.
I specialize in trauma related symptoms and concerns. As an EMDR certified therapist I can help with complex trauma, relational trauma, phobias, mood and relationship concerns. I offer treatment intensives and day retreats. Depression, anxiety relationship concerns are often symptoms of trauma and we can explore healing further with EMDR and somatic therapies. I also support individuals and their family members struggling with stress, behaviour problems, communication difficulties, marital concerns, and co-parenting issues after separation and divorce. often a little help can change the direction to a more positive one.
(587) 333-0283 View (587) 333-0283
Photo of Jennifer Rioux, MC, RPsych, Psychologist
Jennifer Rioux
Psychologist, MC, RPsych
Verified Verified
2 Endorsed
High River, AB T1V
I work with individuals & couples with a variety of issues including addictions, trauma, PTSD, depression, anxiety, relationship wellness, anger management, life stress, self-harm, infertility, unresolved trauma, grief, and sexual identity. I value a collaborative approach whether offering support or working to look at the thoughts, feelings, and behaviour that are keeping you stuck in unhealthy or unsatisfying patterns. My goal is to help you recognize your strengths and potential, increase positive life experiences, and build capacity to cope with life's struggles. LGBTQIA+ affirming.
I work with individuals & couples with a variety of issues including addictions, trauma, PTSD, depression, anxiety, relationship wellness, anger management, life stress, self-harm, infertility, unresolved trauma, grief, and sexual identity. I value a collaborative approach whether offering support or working to look at the thoughts, feelings, and behaviour that are keeping you stuck in unhealthy or unsatisfying patterns. My goal is to help you recognize your strengths and potential, increase positive life experiences, and build capacity to cope with life's struggles. LGBTQIA+ affirming.
(587) 850-2937 View (587) 850-2937
Photo of Shannon Jones, PhD, RPsych, Psychologist
Shannon Jones
Psychologist, PhD, RPsych
Verified Verified
4 Endorsed
High River, AB T1V
Waitlist for new clients
I am a Ph.D. trained clinical psychologist in private practice, conveniently located in south Calgary, Alberta. I am committed to fostering a strong, respectful and collaborative therapeutic relationship with my clients, which I believe is integral to achieving success in therapy. I work with clients to identify goals and tailor a treatment plan around altering unhelpful thoughts, maladaptive behaviour patterns, and difficult emotions, to enhance overall wellness and promote a positive quality of life. In my practice, I work with adults of all ages.
I am a Ph.D. trained clinical psychologist in private practice, conveniently located in south Calgary, Alberta. I am committed to fostering a strong, respectful and collaborative therapeutic relationship with my clients, which I believe is integral to achieving success in therapy. I work with clients to identify goals and tailor a treatment plan around altering unhelpful thoughts, maladaptive behaviour patterns, and difficult emotions, to enhance overall wellness and promote a positive quality of life. In my practice, I work with adults of all ages.
(587) 412-5208 View (587) 412-5208
Photo of Kaily Turner, MCP, Psychologist
Kaily Turner
Psychologist, MCP
Verified Verified
High River, AB T1V
Notice: I am now accepting new clients with daytime availability and a small amount of clients for evening sessions. I work with children (ages 10 and up), youth and adults to build healthy coping skills and relationships within themselves and with others. My approach to counselling is to create a safe and collaborative environment for clients to feel supported, regardless of what they may be facing. I believe that everyone has the ability to grow and as such, my role in sessions is to facilitate and support clients in developing deeper self-awareness and expanding coping skills to help them regulate their bodies.
Notice: I am now accepting new clients with daytime availability and a small amount of clients for evening sessions. I work with children (ages 10 and up), youth and adults to build healthy coping skills and relationships within themselves and with others. My approach to counselling is to create a safe and collaborative environment for clients to feel supported, regardless of what they may be facing. I believe that everyone has the ability to grow and as such, my role in sessions is to facilitate and support clients in developing deeper self-awareness and expanding coping skills to help them regulate their bodies.
(587) 414-6139 View (587) 414-6139
Photo of Kathryn Ring - Registered Provisional Psychologist, BHSc, MACP
Now offering services in Calgary and Okotoks areas! My personal and professional journey offers experience in trauma, addictions, relationships, bereavement, anxiety, depression, and other areas of mental health. I obtained a degree in Addictions Counselling in 2000 and have since worked closely with substance abuse and behavioural addictions. I went on to receive a Masters in Counselling Psychology to further support my focus on the complexities of couple and family relationships, and other mental health concerns.
Now offering services in Calgary and Okotoks areas! My personal and professional journey offers experience in trauma, addictions, relationships, bereavement, anxiety, depression, and other areas of mental health. I obtained a degree in Addictions Counselling in 2000 and have since worked closely with substance abuse and behavioural addictions. I went on to receive a Masters in Counselling Psychology to further support my focus on the complexities of couple and family relationships, and other mental health concerns.
(587) 874-0804 View (587) 874-0804
Photo of Leigh van Rootselaar, MSW, RSW, Registered Social Worker
Leigh van Rootselaar
Registered Social Worker, MSW, RSW
Verified Verified
High River, AB T1V
I provide a supportive environment for those on their journey of identity exploration and healing. As someone who shares in the experience of queer identity, my practice is a safe haven that welcomes and affirms all queer and gender-diverse individuals. My expertise includes serving individuals facing trauma, addiction, personality disorders, anxiety, depression, and emotion dysregulation.
I provide a supportive environment for those on their journey of identity exploration and healing. As someone who shares in the experience of queer identity, my practice is a safe haven that welcomes and affirms all queer and gender-diverse individuals. My expertise includes serving individuals facing trauma, addiction, personality disorders, anxiety, depression, and emotion dysregulation.
(587) 705-4072 View (587) 705-4072
Photo of Jenn Champagne - Naturally Therapeutic, Psychologist
Naturally Therapeutic
Psychologist
Verified Verified
High River, AB T1V
We are accepting NEW clients! Looking for a good fit in a psychologist can be a really daunting task. You’re struggling right now and want to get in quickly but there are soooo many listings. It is unclear who is taking new clients and who is not. Who would be the best fit for you? Whether you are looking for help with anxiety, depression, life transitions, chronic illness, or a number of other concerns, we are confident that you will find your perfect match with us.
We are accepting NEW clients! Looking for a good fit in a psychologist can be a really daunting task. You’re struggling right now and want to get in quickly but there are soooo many listings. It is unclear who is taking new clients and who is not. Who would be the best fit for you? Whether you are looking for help with anxiety, depression, life transitions, chronic illness, or a number of other concerns, we are confident that you will find your perfect match with us.
(587) 804-2632 View (587) 804-2632
Photo of Myka Piekenbrock - Piekenbrock Psychology Services , MSc, BEd, BSc, Psychologist
Piekenbrock Psychology Services
Psychologist, MSc, BEd, BSc
Verified Verified
1 Endorsed
High River, AB T1V
Piekenbrock Psychological Service is where you can begin your journey towards mental wellness. As a clinical psychologist, Myka provides EMDR, trauma informed somatic therapy, bibliotherapy and cognitive behavioural therapy to adults, teens and children. As an educational psychologist, Myka offers her expertise in educational assessments. With the dual accreditation, Myka is a wealth of experience waiting for you to access to your advantage. This life is yours to seize! If you email me please check your spam mail if you don't get a quick reply! Alternatively, call me!
Piekenbrock Psychological Service is where you can begin your journey towards mental wellness. As a clinical psychologist, Myka provides EMDR, trauma informed somatic therapy, bibliotherapy and cognitive behavioural therapy to adults, teens and children. As an educational psychologist, Myka offers her expertise in educational assessments. With the dual accreditation, Myka is a wealth of experience waiting for you to access to your advantage. This life is yours to seize! If you email me please check your spam mail if you don't get a quick reply! Alternatively, call me!
(587) 402-4286 View (587) 402-4286
Photo of Celine Olsen, MSW, RSW, Registered Social Worker
Celine Olsen
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
High River, AB T1V
Do you feel disconnected and alone as you journey through life? Are your emotions overwhelming right now? Does it feel like the anxiety, depression, isolation, or emotional overwhelm are a barrier to living a whole and connected life? Maybe you’ve experienced some kind of trauma, sexual abuse, or depression and you are at a point where you are ready to move forward. If you are reading this, a part of you is ready for change and to feel better.
Do you feel disconnected and alone as you journey through life? Are your emotions overwhelming right now? Does it feel like the anxiety, depression, isolation, or emotional overwhelm are a barrier to living a whole and connected life? Maybe you’ve experienced some kind of trauma, sexual abuse, or depression and you are at a point where you are ready to move forward. If you are reading this, a part of you is ready for change and to feel better.
(587) 816-4125 View (587) 816-4125
Photo of Megan Sherback, MA, RPsych, Psychologist
Megan Sherback
Psychologist, MA, RPsych
Verified Verified
High River, AB T1V
It’s hard to feel like people will understand you when you’ve been through difficult life experiences and have had to do hard things to survive. Getting control of your emotions and finding a way to stop the pain and suffering is possible. You may fear that feeling deeply makes you weak but your strength comes from your sensitivity and your ability to make it through tough times, even when you’re afraid the world won’t understand or that people will abandon you. You might feel like something is wrong with you or that no matter what you do nothing will get better.
It’s hard to feel like people will understand you when you’ve been through difficult life experiences and have had to do hard things to survive. Getting control of your emotions and finding a way to stop the pain and suffering is possible. You may fear that feeling deeply makes you weak but your strength comes from your sensitivity and your ability to make it through tough times, even when you’re afraid the world won’t understand or that people will abandon you. You might feel like something is wrong with you or that no matter what you do nothing will get better.
(587) 803-1834 View (587) 803-1834
1

See more therapy options for T1V

How does your Counsellor compare?

Number of Counsellors in T1V

40+

Average cost per session

$195

Counsellors in T1V who prioritize treating:

96% Anxiety
91% Depression
79% Self Esteem
77% Relationship Issues
72% Trauma and PTSD
70% Stress
68% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

78% Green Shield Canada
63% Alberta Blue Cross
52% Canada Life | Great-West Life

How Counsellors in T1V see their clients

83% In Person and Online
17% Online Only

Gender breakdown

90% Female
8% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in T1V?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.