Sylvie Séguin
Registered Psychotherapist, MPsyc, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5C
Let's Connect (782) 201-3942
I work with individuals in a reflective and warm approach, helping them navigate life’s stressors and boost their resilience. I enjoy working collaboratively with individuals in helping them identify underlying mindsets (ie. perfectionism, low self-esteem, “imposter syndrome”) and habits that hold them back. With over 10 years of clinical experience, I am committed to providing evidence-based treatments, tailored to the individual’s goals and needs, and doing so through a safe and trauma-informed lens.
I have worked with individuals struggling with various difficulties such as depression, anxiety (incl. chronic worrying, panic and social anxiety), stress, burnout, as well as relationship breakdowns and grief. I have a strong foundation in Cognitive Behavioural Therapy, Schema Therapy, Acceptance and Commitment Therapy and Solution Focussed Therapy.
I understand that connecting with a new therapist can be daunting and vulnerable. I am here when you are ready. If you have any questions about myself or the process, or if you would like to test the waters with a free 15 minute chat, you are most welcome to get in touch.
Call or Email Sylvie Séguin now for a free 15 minute consultation - (782) 201-3942
Let's Connect (782) 201-3942
Finances
Fees
- Individual Sessions $140
Check fees and, if listed, ask to verify your insurance coverage. Email or (782) 201-3942
Sylvie Séguin
Registered Psychotherapist, MPsyc, BA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10574 Sylvie Séguin
- Membership with BC Association of Clinical Counsellors 18428
- Attended University of Western Australia, Masters of Clinical Psychology
Specialties and Expertise
Expertise
- Anger Management
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Life Transitions
- Mood Disorders
- Obesity
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Weight Loss
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
I also speak
French
Age
Adults
Participants
Individuals
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Victoria, BC V8P
(782) 201-3942Call for a free consultation now - (782) 201-3942
Sylvie Séguin
Registered Psychotherapist, MPsyc, BA