Sylvia Jurgutis
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Kanata, ON K2L
Let's Connect (343) 308-4421
Do you want to start exploring some of the issues in your life that are causing you worry, stress, uncertainty but you are not sure where to start? I am a here to help. I specialize in working with women in midlife to help them navigate life transitions (work, family, retirement, health issues, caregiving issues, relationships, grief and loss). Are you ready to examine your current situation, to make some changes and start feeling better? Give me a call to discuss this further.
My approach is client centred, wholistic, non-judgemental and supportive. I am experienced in CBT, mindfulness, somatic practices and guiding clients in relaxation techniques to help with self regulation, grounding and cognitive reframing. My extensive experience in health care has helped me to understand issues around chronic illness and grief and loss.
As a registered social worker with over 20 years experience I am very intuitive and have skills in deep listening. I believe strongly in the mind, body, spirit connection and everyone's ability to make positive lifestyle changes. Feel free to call me so we can discuss how I can help you.
Call or Email Sylvia Jurgutis now for a free 15 minute consultation - (343) 308-4421
Let's Connect (343) 308-4421
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque
Insurance
- Blue Cross
Call or Email me for a free 15 minute consultation now - (343) 308-4421
Sylvia Jurgutis
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Sylvia Jurgutis
Specialties and Expertise
Top Specialties
- Life Transitions
- Stress
- Coping Skills
Expertise
- Anxiety
- Bisexual
- Chronic Illness
- Chronic Pain
- Depression
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Feminist
- Mental health counselling, HSP informed
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Call for a free consultation now - (343) 308-4421
Sylvia Jurgutis
Registered Social Worker, MSW, RSW