Therapists in Penticton, BC
Joanne Scofield
Registered Psychotherapist, BA, MPS
Verified Verified
1 Endorsed
Penticton, BC V2A (Online Only)
We all experience challenges at different times in our lives. Therapy can help us see our path more clearly and navigate our way through difficult and challenging times. We can get stuck in old patterns and ways of responding to life's challenges. Often we're not aware of where these responses may be coming from. When we get curious about what were experiencing, it can lead to new insights and an opportunity to create conditions to move toward a positive future. I have experience working with individuals who are experiencing a wide range of challenges including life transitions, stress, grief, depression, and anxiety.
We all experience challenges at different times in our lives. Therapy can help us see our path more clearly and navigate our way through difficult and challenging times. We can get stuck in old patterns and ways of responding to life's challenges. Often we're not aware of where these responses may be coming from. When we get curious about what were experiencing, it can lead to new insights and an opportunity to create conditions to move toward a positive future. I have experience working with individuals who are experiencing a wide range of challenges including life transitions, stress, grief, depression, and anxiety.
There are times throughout our lives when we seek support and reflection. Times when we want to focus on our well-being with a trusted and skilled witness. You may be here because you are feeling stuck, overwhelmed, are hurting, experiencing depression or anxiety, or are simply feeling ready to step into a growing call for change in your life. Expressive arts therapy is an arts based and somatically informed approach to psychotherapy that connects us to our inner resources. *No experience in or previous knowledge of the arts is required.
There are times throughout our lives when we seek support and reflection. Times when we want to focus on our well-being with a trusted and skilled witness. You may be here because you are feeling stuck, overwhelmed, are hurting, experiencing depression or anxiety, or are simply feeling ready to step into a growing call for change in your life. Expressive arts therapy is an arts based and somatically informed approach to psychotherapy that connects us to our inner resources. *No experience in or previous knowledge of the arts is required.
Are you going through a season of confusion, worry, or questioning? Do you feel overwhelmed and unsure who to talk to? As a counsellor, my goal is to create a safe space for my clients where authenticity, empathy, and honour are expressed. I want you to feel heard and understood as I collaborate with you to meet your goals and tailor psychoeducational techniques to suit your individual needs. I consider it a privilege to walk alongside you as you journey through the struggles of anxiety, grief, depression, narcissistic abuse, confusion, domestic abuse, divorce, conflict, or anger.
Are you going through a season of confusion, worry, or questioning? Do you feel overwhelmed and unsure who to talk to? As a counsellor, my goal is to create a safe space for my clients where authenticity, empathy, and honour are expressed. I want you to feel heard and understood as I collaborate with you to meet your goals and tailor psychoeducational techniques to suit your individual needs. I consider it a privilege to walk alongside you as you journey through the struggles of anxiety, grief, depression, narcissistic abuse, confusion, domestic abuse, divorce, conflict, or anger.
I appreciate that negative experiences can create the window for change. I am also very mindful that no matter how uncomfortable the journey is, it will lead us into a path of healing that looks different for everyone. I enjoy working with and am extremely passionate about trauma informed methodologies, and incorporate Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR) Therapy into my practice.
I appreciate that negative experiences can create the window for change. I am also very mindful that no matter how uncomfortable the journey is, it will lead us into a path of healing that looks different for everyone. I enjoy working with and am extremely passionate about trauma informed methodologies, and incorporate Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR) Therapy into my practice.
My passion for assisting others as a counsellor has been cultivated from both my personal experiences of navigating life’s challenges, as well as my professional experience as a Learning Resource Teacher over the past two decades, journeying with many neurodiverse learners and their families. I have a particular interest in working with those who have experienced loss, are adjusting to change and are navigating regulation or relational challenges.
My passion for assisting others as a counsellor has been cultivated from both my personal experiences of navigating life’s challenges, as well as my professional experience as a Learning Resource Teacher over the past two decades, journeying with many neurodiverse learners and their families. I have a particular interest in working with those who have experienced loss, are adjusting to change and are navigating regulation or relational challenges.
I hold a Bachelor of Science Degree in Health & Human Services and have proudly served as a Registered Clinical Counsellor since 1989. In addition to my professional pursuits, I have also contributed significantly to the field of counselling and psychology through my authorship of several books and facilitating online resources on the important topics of PTSD, authenticity, and addiction. Furthermore, my passion for continuous growth and knowledge has led me to actively participate in countless work-related seminars and workshops, both as an attendee and presenter.
I hold a Bachelor of Science Degree in Health & Human Services and have proudly served as a Registered Clinical Counsellor since 1989. In addition to my professional pursuits, I have also contributed significantly to the field of counselling and psychology through my authorship of several books and facilitating online resources on the important topics of PTSD, authenticity, and addiction. Furthermore, my passion for continuous growth and knowledge has led me to actively participate in countless work-related seminars and workshops, both as an attendee and presenter.
You have taken the first courageous step towards your goal by reaching out for counselling. My role is to work along side you to help you achieve self-compassion, self-understanding and renewed calm. I have witnessed my clients’ progress, particularly, their understanding of difficult life situations, with a new sense of direction and confidence. Clients come to me for an exploration of their important family and other interpersonal relationships, for trauma, loss or abuse counselling or to achieve specific shorter term goals. I work with individuals in person or virtually, and couples or families in person.
You have taken the first courageous step towards your goal by reaching out for counselling. My role is to work along side you to help you achieve self-compassion, self-understanding and renewed calm. I have witnessed my clients’ progress, particularly, their understanding of difficult life situations, with a new sense of direction and confidence. Clients come to me for an exploration of their important family and other interpersonal relationships, for trauma, loss or abuse counselling or to achieve specific shorter term goals. I work with individuals in person or virtually, and couples or families in person.
Melanie Konynenberg One Journey Clinical Counselling
Counsellor, MC, RCC, BMus
Verified Verified
Penticton, BC V2A
I have a Bachelor of Music degree from the University of Alberta and a Master's degree in counselling psychology from Athabasca University. I have been married for 24 years and I am a mom to one teen and two young adults. I appreciate the beauty of nature, the power of music, and the companionship of dogs and other furry creatures. In my life, I have experienced both joy and pain, and have arrived at the other side with increased resilience and hope. I am an EMDR trained therapist. I have additional training in emotionally focused therapy (EFT), emotion focused family therapy, Gottman for couple's, and trauma-focused ACT.
I have a Bachelor of Music degree from the University of Alberta and a Master's degree in counselling psychology from Athabasca University. I have been married for 24 years and I am a mom to one teen and two young adults. I appreciate the beauty of nature, the power of music, and the companionship of dogs and other furry creatures. In my life, I have experienced both joy and pain, and have arrived at the other side with increased resilience and hope. I am an EMDR trained therapist. I have additional training in emotionally focused therapy (EFT), emotion focused family therapy, Gottman for couple's, and trauma-focused ACT.
Life can be overwhelming and seeking support is one of the most courageous things people can do. One of my core beliefs is that we are all doing the best we can and, that, with support, we can discover new ways of coping with life's challenges. I strive to create a warm, non-judgmental space for clients. I work from a strength based approach where building on strengths and identifying coping tools and techniques can empower clients to thrive. My approach is also person-centred. This means that I meet you where you are at emotionally and work collaboratively with you to build your confidence, strength and resiliency.
Life can be overwhelming and seeking support is one of the most courageous things people can do. One of my core beliefs is that we are all doing the best we can and, that, with support, we can discover new ways of coping with life's challenges. I strive to create a warm, non-judgmental space for clients. I work from a strength based approach where building on strengths and identifying coping tools and techniques can empower clients to thrive. My approach is also person-centred. This means that I meet you where you are at emotionally and work collaboratively with you to build your confidence, strength and resiliency.
I earned a Bachelor of Science Honours degree in Psychology from the University of British Columbia and a Master ‘s degree in Counselling Psychology from Athabasca University, focusing on acquiring the skills to support persons living with mental health and substance use disorders, and their affected family members. I have several years of closely supervised experience in counselling youth, adults, couples, families, and groups As well, I continue to complete continuing education credits and consult with colleagues, to remain current in psychological theory/practice and ensure the highest quality of service is provided.
I earned a Bachelor of Science Honours degree in Psychology from the University of British Columbia and a Master ‘s degree in Counselling Psychology from Athabasca University, focusing on acquiring the skills to support persons living with mental health and substance use disorders, and their affected family members. I have several years of closely supervised experience in counselling youth, adults, couples, families, and groups As well, I continue to complete continuing education credits and consult with colleagues, to remain current in psychological theory/practice and ensure the highest quality of service is provided.
Nicole Johnson
Registered Social Worker, MSW, RSW, BSW
Verified Verified
2 Endorsed
Penticton, BC V2A
I believe strongly in supporting people on their personal healing journey to walk alongside them in their pursuit of balance and health. I am committed to Truth and Reconciliation and the support as an ally in Indigenous Healing. I draw from Medicine Wheel principles that look at all domains (social, emotional, physical, spiritual) in a persons life and the pursuit to balance.One of my main objectives is to support the exploration of those pieces of our lives that serve us and to develop awareness of the behaviours, responses, relationships and connections that do not. With this awareness in hand, a path of healing is established.
I believe strongly in supporting people on their personal healing journey to walk alongside them in their pursuit of balance and health. I am committed to Truth and Reconciliation and the support as an ally in Indigenous Healing. I draw from Medicine Wheel principles that look at all domains (social, emotional, physical, spiritual) in a persons life and the pursuit to balance.One of my main objectives is to support the exploration of those pieces of our lives that serve us and to develop awareness of the behaviours, responses, relationships and connections that do not. With this awareness in hand, a path of healing is established.
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Have you been struggling to cope with recent life changes? Are your thoughts keeping you up at night? Feeling trapped? Do you have a child who is struggling to cope with big emotions? When you or your child is faced with these challenges, it can feel incredibly overwhelming and you might not know where to start. My passion in life is to help people like you navigate these challenging times and reach your full potential.
Have you been struggling to cope with recent life changes? Are your thoughts keeping you up at night? Feeling trapped? Do you have a child who is struggling to cope with big emotions? When you or your child is faced with these challenges, it can feel incredibly overwhelming and you might not know where to start. My passion in life is to help people like you navigate these challenging times and reach your full potential.
I'm Jonah, a Canadian Certified Counsellor dedicated to supporting you through life's journey. Healing and growth can take place in many different contexts, and the one I offer is that of a genuine, authentic relationship. Within each and every person, there is inherent value. There is a story waiting to be heard and a journey longing to be witnessed. My approach is to meet people where they are and create a space where you feel heard, understood, and supported throughout our work together.
I'm Jonah, a Canadian Certified Counsellor dedicated to supporting you through life's journey. Healing and growth can take place in many different contexts, and the one I offer is that of a genuine, authentic relationship. Within each and every person, there is inherent value. There is a story waiting to be heard and a journey longing to be witnessed. My approach is to meet people where they are and create a space where you feel heard, understood, and supported throughout our work together.
Melanie Gale
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
1 Endorsed
Penticton, BC V2A
Melanie offers counselling services for youth, adults, couples and families. Her approach is client-centered from a strength-based perspective and she views the client as the expert in his or her life. Melanie's approach is eclectic and she utilizes various therapies based on client strengths, personality and desired goals. Melanie believes that with a non-judgmental, respectful, supportive therapeutic relationship, every person can create positive change in his or her life. Melanie's main orientation of practice is Narrative Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy as well as EMDR Therapy.
Melanie offers counselling services for youth, adults, couples and families. Her approach is client-centered from a strength-based perspective and she views the client as the expert in his or her life. Melanie's approach is eclectic and she utilizes various therapies based on client strengths, personality and desired goals. Melanie believes that with a non-judgmental, respectful, supportive therapeutic relationship, every person can create positive change in his or her life. Melanie's main orientation of practice is Narrative Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy as well as EMDR Therapy.
I offer a safe and confidential experience to help you work through your personal difficulties. I can help with substance or behavioral addictions such as sex/porn, internet, gambling, family relationships and struggles of grief and loss. Offering compassion and empathy using my expertise and experience. You will find that I am open-minded, non-judgmental and I believe that we all have the capacity to heal. Working primarily with a solution focused and cognitive way of healing, together we can create an action plan to promote progress in your healing. I look forward to working with you toward wellness and emotional freedom.
I offer a safe and confidential experience to help you work through your personal difficulties. I can help with substance or behavioral addictions such as sex/porn, internet, gambling, family relationships and struggles of grief and loss. Offering compassion and empathy using my expertise and experience. You will find that I am open-minded, non-judgmental and I believe that we all have the capacity to heal. Working primarily with a solution focused and cognitive way of healing, together we can create an action plan to promote progress in your healing. I look forward to working with you toward wellness and emotional freedom.
I specialize in supporting men, marriages, and those navigating ADHD and neurodiversity. I focus on dismantling assumptions, normalizing experiences, and fostering validation. If you struggle with depression, anxiety, or calming your mind, I’m here to help. Using the science of neuroplasticity, I believe in the potential for healing through new neurological connections. I offer expert guidance on men’s mental health, relationship dynamics, and neurodiversity challenges to help you overcome life’s hurdles.
I specialize in supporting men, marriages, and those navigating ADHD and neurodiversity. I focus on dismantling assumptions, normalizing experiences, and fostering validation. If you struggle with depression, anxiety, or calming your mind, I’m here to help. Using the science of neuroplasticity, I believe in the potential for healing through new neurological connections. I offer expert guidance on men’s mental health, relationship dynamics, and neurodiversity challenges to help you overcome life’s hurdles.
I work from a client-centered approach, where the core of my approach is a focus on building connection through trust and safety. I see what is alive for my clients and connect with other parts of their inner worlds, not just the problems they bring and share. I think it is crucial to be able to see the essence of the person and work from their strengths. I focus on my client’s purposes and intentions as the core of our relationship.
I work from a client-centered approach, where the core of my approach is a focus on building connection through trust and safety. I see what is alive for my clients and connect with other parts of their inner worlds, not just the problems they bring and share. I think it is crucial to be able to see the essence of the person and work from their strengths. I focus on my client’s purposes and intentions as the core of our relationship.
With over 30 years of experience in counselling, consultation, clinical supervision, and program leadership, I draw from a wide range of modalities to address your unique needs. I approach my work with humility and curiosity, believing in your innate capacity for growth and healing. I am passionate about helping you understand how patterned behaviours and limiting beliefs impact your health, so you can rediscover meaning, joy, and purpose in your life.
With over 30 years of experience in counselling, consultation, clinical supervision, and program leadership, I draw from a wide range of modalities to address your unique needs. I approach my work with humility and curiosity, believing in your innate capacity for growth and healing. I am passionate about helping you understand how patterned behaviours and limiting beliefs impact your health, so you can rediscover meaning, joy, and purpose in your life.
Stephanie McAlister
Counsellor, MC, RCC
Verified Verified
1 Endorsed
Penticton, BC V2A (Online Only)
I am a registered clinical counsellor and have been working as a counsellor since 2020. I offer clients a supportive place to be heard, validated, and to personally reflect. I believe that there are many life experiences that bring individuals into counselling. I am looking for clients who want to see a change in their lives, want to better understand themselves, and who want to heal from the challenges life has thrown at them. I enjoy meeting my clients where they are at and supporting them along their journey. I work with adults, families, couples, and youth.
I am a registered clinical counsellor and have been working as a counsellor since 2020. I offer clients a supportive place to be heard, validated, and to personally reflect. I believe that there are many life experiences that bring individuals into counselling. I am looking for clients who want to see a change in their lives, want to better understand themselves, and who want to heal from the challenges life has thrown at them. I enjoy meeting my clients where they are at and supporting them along their journey. I work with adults, families, couples, and youth.
For more details about me and my practice please visit my website at www.eleanoredgar.com
For more details about me and my practice please visit my website at www.eleanoredgar.com
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Number of Counsellors in Penticton, BC
100+
Average cost per session
$145
Counsellors in Penticton, BC who prioritize treating:
92% | Anxiety |
83% | Depression |
78% | Self Esteem |
77% | Stress |
74% | Relationship Issues |
72% | Grief |
69% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
48% | Green Shield Canada |
47% | SunLife |
42% | Other |
How Counsellors in Penticton, BC see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Penticton?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.