Therapists in Kelowna, BC
Breanne Christian
Pre-Licensed Professional, BEd, BA
Verified Verified
Kelowna, BC V1X (Online Only)
We all go through different challenges throughout our lives and at times we may feel stuck. Depression, anxiety and trauma can hold us back from living the lives we want to live and it can impact our relationships. Each person, including you, possesses the strength within themselves to overcome whatever it may be that is holding them back from their best life. It is important to rely and focus on those strengths during those times. Together, we will identify your strengths and continue to build upon them.
We all go through different challenges throughout our lives and at times we may feel stuck. Depression, anxiety and trauma can hold us back from living the lives we want to live and it can impact our relationships. Each person, including you, possesses the strength within themselves to overcome whatever it may be that is holding them back from their best life. It is important to rely and focus on those strengths during those times. Together, we will identify your strengths and continue to build upon them.
Is persistent worry, overwhelm, or irritability holding you back from enjoying your life or feeling fully present? Is this impacting the relationships you care about most, or your career? Maybe you are simply curious about personal growth and looking for an opportunity to learn more about yourself? If so, I’m glad you’re here.
Is persistent worry, overwhelm, or irritability holding you back from enjoying your life or feeling fully present? Is this impacting the relationships you care about most, or your career? Maybe you are simply curious about personal growth and looking for an opportunity to learn more about yourself? If so, I’m glad you’re here.
I bring over 20 years of experience supporting children and families to my practice with Kelowna Professional Group. My longstanding interest in the role of attachment as a means to foster deeper and more empathic relationships speaks to the intuition of individuals and families. My "smarter, not harder" approach is delivered with refreshing clarity, and families looking for strategies to improve relationships, foster self-fulfillment, and achieve peace of mind will appreciate my practical and collaborative approach.
I bring over 20 years of experience supporting children and families to my practice with Kelowna Professional Group. My longstanding interest in the role of attachment as a means to foster deeper and more empathic relationships speaks to the intuition of individuals and families. My "smarter, not harder" approach is delivered with refreshing clarity, and families looking for strategies to improve relationships, foster self-fulfillment, and achieve peace of mind will appreciate my practical and collaborative approach.
I specialize in helping individuals heal from toxic repetitive relationships, complex trauma, anxiety, and PTSD. Maybe you are looking for a therapist to help you get to the core root of your issues, so you can stop repeating the same toxic relationship patterns. Or someone who will give you space to grieve because you are heartbroken that your relationship fell apart. Perhaps, you want concrete tools you can use when panic takes your breath away, or when anxiety tells you that every situation you're in will end in disaster? Or maybe, past traumatic memories keep haunting you from living fully in the present. I can help!
I specialize in helping individuals heal from toxic repetitive relationships, complex trauma, anxiety, and PTSD. Maybe you are looking for a therapist to help you get to the core root of your issues, so you can stop repeating the same toxic relationship patterns. Or someone who will give you space to grieve because you are heartbroken that your relationship fell apart. Perhaps, you want concrete tools you can use when panic takes your breath away, or when anxiety tells you that every situation you're in will end in disaster? Or maybe, past traumatic memories keep haunting you from living fully in the present. I can help!
Katie believes in fostering collaborative and empowering therapeutic relationships, where clients feel heard, validated, and supported on their journey toward healing and growth. With her guidance and expertise, clients can find solace, strength, and resilience as they navigate life's complexities, ultimately moving toward greater well-being and fulfillment.
Katie believes in fostering collaborative and empowering therapeutic relationships, where clients feel heard, validated, and supported on their journey toward healing and growth. With her guidance and expertise, clients can find solace, strength, and resilience as they navigate life's complexities, ultimately moving toward greater well-being and fulfillment.
I have completed my graduate degree/masters in Counselling Psychology and hold a bachelor's degree in Psychology. My career started when I worked supporting youth who struggled with substance use-related issues. I then spent several years working as an Addiction and Mental Health Counsellor with both youth and adults in outpatient and inpatient settings. I moved to BC and then spent some time working as a Family Counsellor for youth with complex needs using a trauma-informed/attachment-based approach.
I have completed my graduate degree/masters in Counselling Psychology and hold a bachelor's degree in Psychology. My career started when I worked supporting youth who struggled with substance use-related issues. I then spent several years working as an Addiction and Mental Health Counsellor with both youth and adults in outpatient and inpatient settings. I moved to BC and then spent some time working as a Family Counsellor for youth with complex needs using a trauma-informed/attachment-based approach.
If you or someone you love or rely upon is affected by alcoholism or addiction I would like to offer you hope. Whether you are considering an intervention or if you would just like to talk, my toll free number is available 24 hours a day. I offer counselling, assessment, treatment placement assistance and patient transfer services. We offer out-patient addiction treatment at both of our clinics and we work closely with residential treatment providers across North America. Helping families heal is priority one. Axis also serves employers by assisting in the development and management of workplace substance abuse policy. Initial phone consultations are provided at no charge.
If you or someone you love or rely upon is affected by alcoholism or addiction I would like to offer you hope. Whether you are considering an intervention or if you would just like to talk, my toll free number is available 24 hours a day. I offer counselling, assessment, treatment placement assistance and patient transfer services. We offer out-patient addiction treatment at both of our clinics and we work closely with residential treatment providers across North America. Helping families heal is priority one. Axis also serves employers by assisting in the development and management of workplace substance abuse policy. Initial phone consultations are provided at no charge.
Hello, I’m Claudette, a dedicated student counsellor with 27 years of experience as a first responder. My background has provided me with valuable expertise in supporting individuals affected by significant life events, systemic issues, and crime which often leads to trauma, anxiety, depression, and other challenges that impact mental health. I am skilled in helping clients navigate barriers and work towards overcoming them. My goal is to help clients understand their life factors, address distress, core wounds, and promote meaningful, lasting change.
Hello, I’m Claudette, a dedicated student counsellor with 27 years of experience as a first responder. My background has provided me with valuable expertise in supporting individuals affected by significant life events, systemic issues, and crime which often leads to trauma, anxiety, depression, and other challenges that impact mental health. I am skilled in helping clients navigate barriers and work towards overcoming them. My goal is to help clients understand their life factors, address distress, core wounds, and promote meaningful, lasting change.
I would be a good fit for you if you or your child are feeling overwhelmed by life's challenges - whether that is struggling with self-esteem, managing the challenges of ADHD, or a family working through conflict or grief. You may feel stuck, lost, or unsure of where to turn next, and you are looking for a space where you feel heard and understood. You hope to find tools that make daily life feel more manageable, and a sense of direction and hope for what's ahead.
I would be a good fit for you if you or your child are feeling overwhelmed by life's challenges - whether that is struggling with self-esteem, managing the challenges of ADHD, or a family working through conflict or grief. You may feel stuck, lost, or unsure of where to turn next, and you are looking for a space where you feel heard and understood. You hope to find tools that make daily life feel more manageable, and a sense of direction and hope for what's ahead.
Are you struggling with anxiety, depression, grief, or thoughts that disrupt your daily life, relationships, or work? Do you often feel overwhelmed, frustrated, indifferent, or lost? Are you finding it hard to meet expectations, whether others' or your own, making it tough to live according to your values? With a specialty in depression, anxiety, couples counselling, and supporting neurodivergent populations, I believe that even in our fast-paced, often disconnected world, it's still possible to live a meaningful and purpose-filled life.
Are you struggling with anxiety, depression, grief, or thoughts that disrupt your daily life, relationships, or work? Do you often feel overwhelmed, frustrated, indifferent, or lost? Are you finding it hard to meet expectations, whether others' or your own, making it tough to live according to your values? With a specialty in depression, anxiety, couples counselling, and supporting neurodivergent populations, I believe that even in our fast-paced, often disconnected world, it's still possible to live a meaningful and purpose-filled life.
Lindsey McDonald
Counsellor, MA, RCC
Verified Verified
2 Endorsed
Kelowna, BC V1Y
Not accepting new clients
I offer a down-to-earth and compassionate approach with a sprinkle of humour. I am a Registered Clinical Counsellor (RCC) passionate about helping young adults and adults, by providing in-person counselling (Kelowna) and virtual counselling across BC. Most of my practice focuses on helping adults (19+) with the following: self-esteem and confidence, anxiety, people pleasing, setting boundaries, navigating dysfunctional family relationships, perfectionism and procrastination, coping with severe exhaustion or burnout, feeling lost or unsure about the future, making big life decisions, and grief and loss.
I offer a down-to-earth and compassionate approach with a sprinkle of humour. I am a Registered Clinical Counsellor (RCC) passionate about helping young adults and adults, by providing in-person counselling (Kelowna) and virtual counselling across BC. Most of my practice focuses on helping adults (19+) with the following: self-esteem and confidence, anxiety, people pleasing, setting boundaries, navigating dysfunctional family relationships, perfectionism and procrastination, coping with severe exhaustion or burnout, feeling lost or unsure about the future, making big life decisions, and grief and loss.
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How do I live a fulfilled existence in the face of uncertainty and hardship? I support clients in living more fully while navigating life's painful and difficult moments. Through a collaborative therapeutic process, we'll work towards building peace and a deeper sense of personal meaning in your life. Through the therapeutic journey, I will encourage and support you to live more consciously and purposefully. With a foundation of empathy, trust, and active listening, I aim to offer a safe, supportive space where you can be accepted just as you are while working towards living more authentically.
How do I live a fulfilled existence in the face of uncertainty and hardship? I support clients in living more fully while navigating life's painful and difficult moments. Through a collaborative therapeutic process, we'll work towards building peace and a deeper sense of personal meaning in your life. Through the therapeutic journey, I will encourage and support you to live more consciously and purposefully. With a foundation of empathy, trust, and active listening, I aim to offer a safe, supportive space where you can be accepted just as you are while working towards living more authentically.
Julie Wright
Counsellor, DCP, MACP, RCC, ACS
Verified Verified
6 Endorsed
Kelowna, BC V1Y (Online Only)
If you're struggling in relationships or with anything related to your sexuality, you are in the right place. These topics can be difficult to experience, and scary to discuss, so having a counsellor or therapist who can discuss these topics openly is important. Whether you are attending counselling as an individual or together with another person/people, taking this first step is important. Perhaps the passionate energy is gone, or maybe you don't even recognize the person you sleep next to anymore. Seeking support, this moment right here, is the most important thing you can be doing. You don't have to do this alone.
If you're struggling in relationships or with anything related to your sexuality, you are in the right place. These topics can be difficult to experience, and scary to discuss, so having a counsellor or therapist who can discuss these topics openly is important. Whether you are attending counselling as an individual or together with another person/people, taking this first step is important. Perhaps the passionate energy is gone, or maybe you don't even recognize the person you sleep next to anymore. Seeking support, this moment right here, is the most important thing you can be doing. You don't have to do this alone.
Hello there and welcome!! My name is Alexandria and I am a Registered Social Worker. I would welcome the opportunity to offer you support and guidance through any challenging life experience you are currently facing. My specializations include: Narcissistic Personality Disorder, Borderline Personality Disorder and Psychopathic Disorder. Alexandria feels many individuals and/or counsellors do not truly understand the magnitude of the damage and devastating effect on others that personality disorders create. Through personal experience she has gained a greater understanding and compassion for those impacted.
Hello there and welcome!! My name is Alexandria and I am a Registered Social Worker. I would welcome the opportunity to offer you support and guidance through any challenging life experience you are currently facing. My specializations include: Narcissistic Personality Disorder, Borderline Personality Disorder and Psychopathic Disorder. Alexandria feels many individuals and/or counsellors do not truly understand the magnitude of the damage and devastating effect on others that personality disorders create. Through personal experience she has gained a greater understanding and compassion for those impacted.
Hailey is a goal orientated Registered Clinical Counsellor (RCC), an EMDR Certified Therapist and an EMDR-CIT looking to welcome you to a balanced, healthy, and enjoyable lifestyle. Hailey’s experience is specialized in trauma, anxiety, depression, relationship strain, and self-development. Hailey is very passionate about providing effective, safe, and attainable therapy. If you are looking to try therapy that is focused on removing triggers or healing from past hurts, then Eye Movement Desensitization & Reprocessing (EMDR) might be the best therapy for you.
Hailey is a goal orientated Registered Clinical Counsellor (RCC), an EMDR Certified Therapist and an EMDR-CIT looking to welcome you to a balanced, healthy, and enjoyable lifestyle. Hailey’s experience is specialized in trauma, anxiety, depression, relationship strain, and self-development. Hailey is very passionate about providing effective, safe, and attainable therapy. If you are looking to try therapy that is focused on removing triggers or healing from past hurts, then Eye Movement Desensitization & Reprocessing (EMDR) might be the best therapy for you.
Fiona emigrated from the UK with her family to the Okanagan in 2007, where she is a grateful settler on the lands of the Okanagan Syilx people and enjoys spending time engaging in the emerging vibrant cultural scene in the area, including the many festivals and music events, markets, culinary experiences, and local theatre productions. Fiona takes a systemic approach to her clinical work, focusing on promoting connection and strengthening bonds with the belief that this fosters physical and emotional wellbeing and cultivates resiliency. For over 20 years she has worked with individuals and families in various mental health settings.
Fiona emigrated from the UK with her family to the Okanagan in 2007, where she is a grateful settler on the lands of the Okanagan Syilx people and enjoys spending time engaging in the emerging vibrant cultural scene in the area, including the many festivals and music events, markets, culinary experiences, and local theatre productions. Fiona takes a systemic approach to her clinical work, focusing on promoting connection and strengthening bonds with the belief that this fosters physical and emotional wellbeing and cultivates resiliency. For over 20 years she has worked with individuals and families in various mental health settings.
Kelowna Brain Sciences uses proven, state-of-the-art technology to optimize brain function and improve overall wellbeing. All of our treatment protocols are designed and supervised by Registered Clinical Counsellors who prepare an integrated, comprehensive treatment plan to help you achieve your goals.
Kelowna Brain Sciences uses proven, state-of-the-art technology to optimize brain function and improve overall wellbeing. All of our treatment protocols are designed and supervised by Registered Clinical Counsellors who prepare an integrated, comprehensive treatment plan to help you achieve your goals.
Cherise Lowe Illuminate Clinical Therapy
Clinical Social Work/Therapist, BSW, MSW, RSW, RCC
Verified Verified
2 Endorsed
Kelowna, BC V1Y
Do you find yourself circling around the same issues, or struggling to overcome one particular problem, despite a lot of effort to change? I get how exhausting and sometimes hopeless that place can feel. I work with my clients to drill to the core of what is perpetuating current issues, so that together we create not just coping, but healing. By treating problems at this root level, clients often report having a sense of freedom beyond what they've experienced before. I utilize a combination of therapeutic techniques, however my specialization is in Accelerate Resolution Therapy (ART).
Do you find yourself circling around the same issues, or struggling to overcome one particular problem, despite a lot of effort to change? I get how exhausting and sometimes hopeless that place can feel. I work with my clients to drill to the core of what is perpetuating current issues, so that together we create not just coping, but healing. By treating problems at this root level, clients often report having a sense of freedom beyond what they've experienced before. I utilize a combination of therapeutic techniques, however my specialization is in Accelerate Resolution Therapy (ART).
Ponderosa Counselling Services focuses on counselling adults and adolescents through anxiety, depression, trauma resolution, and relationship issues while moving toward balancing the felt sense of emotions in body and the rational processes we use to interpret ourselves in the world.
Ponderosa Counselling Services focuses on counselling adults and adolescents through anxiety, depression, trauma resolution, and relationship issues while moving toward balancing the felt sense of emotions in body and the rational processes we use to interpret ourselves in the world.
Hello, my name is Lea and I am a new counsellor in the Kelowna area. I believe that we are all on a journey of growth and healing and there are times in life when we need some extra support! Whether you are experiencing difficulties with relationships, anxiety, parenting, trauma, loss, self-esteem, or other life stressors, my role is to help you address and let go of dysfunctional beliefs and patterns that are holding you back from living your best life. I feel passionately about working alongside others on the path to wellness and self-fulfillment.
Hello, my name is Lea and I am a new counsellor in the Kelowna area. I believe that we are all on a journey of growth and healing and there are times in life when we need some extra support! Whether you are experiencing difficulties with relationships, anxiety, parenting, trauma, loss, self-esteem, or other life stressors, my role is to help you address and let go of dysfunctional beliefs and patterns that are holding you back from living your best life. I feel passionately about working alongside others on the path to wellness and self-fulfillment.
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Nearby Searches for Kelowna
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Kelowna, BC
500+
Average cost per session
$150
Counsellors in Kelowna, BC who prioritize treating:
91% | Anxiety |
83% | Depression |
78% | Relationship Issues |
77% | Self Esteem |
75% | Stress |
68% | Coping Skills |
65% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
49% | Green Shield Canada |
49% | Pacific Blue Cross |
48% | SunLife |
How Counsellors in Kelowna, BC see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
86% | Female | |
13% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Kelowna?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.