Susan O'Shaughnessy
Counsellor, RP, CTP Dip, CAPT (she, her)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M6G
Connect with Susan O'Shaughnessy
Everything changes when you fall in love with truth. Inner alignment, no matter where it takes you, is both the means and the end. If you're struggling with depression, anxiety, boundaries, isolation, narcissistic abuse, and/or low self esteem then it might be your intention to develop a keener sense of what your place in life is meant to be, create healthier boundaries and relationships. Together we can explore your inner world, understand who you are at your core, and what you need to develop into the vibrant human being you were always meant to be. Remember, to begin with, that our most important relationship is with ourselves.
I also work with couples as an Emotionally Focussed Therapist (EFT) Together, we uncover what causes your particular marital distress and discover the negative cycles within your pattern of interaction. EFT helps couples rediscover that sense of safety and love. Which, I believe, is how it should be.
My intention is to assist you to effect changes, both internally and externally, towards a more satisfying and authentic life. We now know that each unique brain and nervous system are traumatized by neglect, abuse, and dysfunctional families. I would be honoured to explore your world with you. Taking that first step is often the most difficult.
Email Susan O'Shaughnessy now for a free 15 minute consultation
Connect with Susan O'Shaughnessy
Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
- Pay by ACH Bank transfer
Email me for a free 15 minute consultation now.
Susan O'Shaughnessy
Counsellor, RP, CTP Dip, CAPT
Qualifications
- Verified by Psychology Today Certificate from C.A.P.T. Susan O'Shaughnessy
- In Practice for 24 Years
- Attended Centre for Training in Psychotherapy , Graduated 2003
Email me for a free 15 minute consultation now.
Susan O'Shaughnessy
Counsellor, RP, CTP Dip, CAPT
Specialties and Expertise
Expertise
- Addiction
- Adoption
- Anxiety
- Body Positivity
- Cancer
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Grief and loss of pets
- Infertility
- Life Coaching
- Marital and Premarital
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
Do these issues align with your needs? Email
Susan O'Shaughnessy
Counsellor, RP, CTP Dip, CAPT
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Single Mother
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Eclectic
- Existential
- Hypnotherapy
- Imago
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Play Therapy
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
Ask about what different forms of therapy will be like. Email
Susan O'Shaughnessy
Counsellor, RP, CTP Dip, CAPT
Location
Nearby Areas
Susan O'Shaughnessy
Counsellor, RP, CTP Dip, CAPT