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Photo of Susan Mills, Registered Psychotherapist (Qualifying)
Susan Mills
Registered Psychotherapist (Qualifying)
Photo of Susan Mills, Registered Psychotherapist (Qualifying)

Susan Mills

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today
Oshawa, ON L1H
(289) 276-7405
Let's Connect (289) 276-7405
Photo of Susan Mills, Registered Psychotherapist (Qualifying)
Are you feeling overwhelmed and constantly struggling in life? Noticed patterns that are difficult or stressful to overcome? Focusing on anxiety, depression, suicidal thoughts, trauma, co-dependency and mental health disorders, I provide a safe & non-judgmental space where trust and relationship building takes place. Encouraging emotional exploration and expression, I am here to listen with compassion. As I am working towards full registration I am offering a low price of $70. Please go to the website to book your appointment today!
I work with 18+. With 14 years of mental health industry experience, the foundation of my practice is based on a combination of psychological modalities including CBT, experiential, spirituality, Havening a Psychosensory approach for trauma, anxiety, phobias, fear and mindfulness (with additional experience in somatic inquiry and energy therapies.)
Life experiences can be difficult and traumatic. I'm here to be a part of your healing journey. Working collaboratively, I want to give you the tools and support needed to navigate through hardships and get to a healthy place. We will work together to understand the underlying cause of your struggles.
Call or Susan Mills now for a free 15 minute consultation - (289) 276-7405

My Practice at a Glance

Available both in-person and online

Oshawa, ON L1H

(289) 276-7405
I am located in Central Oshawa, with hours on Saturday and Sunday at 9:00 AM, 10:00 or 11:00. I offer therapy online via wellnite.
$70 Per Session  
Individual one-on-one therapy 
Let's Connect (289) 276-7405
Photo of Susan Mills, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

Oshawa, ON L1H

(289) 276-7405
I am located in Central Oshawa, with hours on Saturday and Sunday at 9:00 AM, 10:00 or 11:00. I offer therapy online via wellnite.
$70 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $70
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash
"
I accept e-transfers and cash. A receipt will be emailed to you for insurance purposes.
Call or for a free 15 minute consultation now - (289) 276-7405
Photo of Susan Mills, Registered Psychotherapist (Qualifying)
Susan Mills
Registered Psychotherapist (Qualifying)
"
I accept e-transfers and cash. A receipt will be emailed to you for insurance purposes.
Call or for a free 15 minute consultation now - (289) 276-7405
Photo of Susan Mills, Registered Psychotherapist (Qualifying)
Susan Mills
Registered Psychotherapist (Qualifying)

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 14089 Susan Mills
  • In Practice for 9 Years
  • Membership with OSRP 0002957 / 2023
  • Attended I have a Psychology degree and a 2 year diploma in Psychotherapy, Graduated 2022
"
I have a Psychotherapist diploma (2-year), having studied a variety of modalities (eg. CBT/CBT Psychosis) along with specific training for trauma therapy. Having 14 years experience working in the mental health field, I additionally have over 200 hours with one on one client therapy.
Call or for a free 15 minute consultation now - (289) 276-7405
Photo of Susan Mills, Registered Psychotherapist (Qualifying)
Susan Mills
Registered Psychotherapist (Qualifying)
"
I have a Psychotherapist diploma (2-year), having studied a variety of modalities (eg. CBT/CBT Psychosis) along with specific training for trauma therapy. Having 14 years experience working in the mental health field, I additionally have over 200 hours with one on one client therapy.
Call or for a free 15 minute consultation now - (289) 276-7405
Photo of Susan Mills, Registered Psychotherapist (Qualifying)
Susan Mills
Registered Psychotherapist (Qualifying)

Specialties and Expertise

Expertise

  • Anxiety
  • Body Positivity
  • codependency
  • Depression
  • Education and Learning Disabilities
  • Family Conflict
  • Life Transitions
  • Open Relationships Non-Monogamy
  • sleep issues
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
My Specialty is working with people who experience anxiety, depression and trauma. After an initial assessment, we will develop a treatment plan for addressing the underlying cause of one's stressors, aiming to provide hope for success. You can get through your difficulties. You can live life feeling better. You can heal. Therapy is a way to get weight of your shoulders and relief from worry.
Call or for a free 15 minute consultation now - (289) 276-7405
Photo of Susan Mills, Registered Psychotherapist (Qualifying)
Susan Mills
Registered Psychotherapist (Qualifying)
"
My Specialty is working with people who experience anxiety, depression and trauma. After an initial assessment, we will develop a treatment plan for addressing the underlying cause of one's stressors, aiming to provide hope for success. You can get through your difficulties. You can live life feeling better. You can heal. Therapy is a way to get weight of your shoulders and relief from worry.
Call or for a free 15 minute consultation now - (289) 276-7405
Photo of Susan Mills, Registered Psychotherapist (Qualifying)
Susan Mills
Registered Psychotherapist (Qualifying)

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied

Religion

Secular and Non-Religious

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Eclectic
  • Emotionally Focused
  • Energy Psychology
  • Experiential Therapy
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Trauma Focused
"
From anxiety, trauma, phobias to low self confidence, I often use approaches such as havening, experiential therapy, inner child work, CBT and mindfulness. In our first session we complete a full intake to explore reasons that brought you to therapy, which leads to a treatment plan and goals to therapy.
Call or for a free 15 minute consultation now - (289) 276-7405
Photo of Susan Mills, Registered Psychotherapist (Qualifying)
Susan Mills
Registered Psychotherapist (Qualifying)
"
From anxiety, trauma, phobias to low self confidence, I often use approaches such as havening, experiential therapy, inner child work, CBT and mindfulness. In our first session we complete a full intake to explore reasons that brought you to therapy, which leads to a treatment plan and goals to therapy.
Call or for a free 15 minute consultation now - (289) 276-7405
Photo of Susan Mills, Registered Psychotherapist (Qualifying)
Susan Mills
Registered Psychotherapist (Qualifying)

Location

Primary Location

Oshawa, ON L1H

(289) 276-7405

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I am located in Central Oshawa, with hours on Saturday and Sunday at 9:00 AM, 10:00 or 11:00. I offer therapy online via wellnite.
Call for a free consultation now - (289) 276-7405
Photo of Susan Mills, Registered Psychotherapist (Qualifying)
Susan Mills
Registered Psychotherapist (Qualifying)
"
I am located in Central Oshawa, with hours on Saturday and Sunday at 9:00 AM, 10:00 or 11:00. I offer therapy online via wellnite.
Call for a free consultation now - (289) 276-7405
Photo of Susan Mills, Registered Psychotherapist (Qualifying)
Susan Mills
Registered Psychotherapist (Qualifying)