SunLife Therapists in Winnipeg, MB

Accepting new clients! Counselling is certainly not a one size fits all practice. This is why I try to provide a therapeutic experience that is tailored to your needs, wants, and goals. I have worked with a broad range of presenting issues such as anxiety, depression, mood disorders, self-esteem and more. If you are seeking support, I would be honored to walk alongside of you in your healing journey.

I identify as a migrant of colour psychotherapist, practicing an Intersectional, Integrative, just approach to therapy that invites, and affirms the many dimensions that one holds, and bring to the therapeutic container as an individual (body, mind, and spirit), as part of a collective (community, family, chosen family, etc.) and as part of/ impacted by many systems of power (social location, privilege, disadvantage, etc.). I support with: feeling stuck, shame, repeated patterns, bullying, exploring gender, and sexual identity, relationships, boundaries, communication, parenting, affirming one's child gender/sexuality, and more.

Hi my name is Tiff! I am here to help you manage your toughest moments. Its completely okay to start therapy, even if you are unsure if you need it. Most people feel more inclined to seek out therapy after a stressful life event, however, the meaning of "stressful" can differ for everyone. I am currently accepting new clients for both in person and virtual therapy sessions! I offer a safe space to help you explore both the present and the past while working towards personal growth and positive change! I am passionate about caring for others and my goal is to create an environment where you feel safe, respected, and accepted.

I am an established counsellor who enjoys working with children and families. Our focus is on facilitating empowerment, healing and promotion of positive growth/change. We offer a safe, comfortable and professional environment. Myself and my therapists provide counselling services in family and relationship counselling, divorce and separation, family violence, anger management, sexual abuse, grief, crisis intervention, conflict resolution and family of origin issues. We know that each individual and family is different and have different needs. We are committed to providing each person and or family with the guidance and support needed to help with any issue and difficulty that they may be facing.

** Currently accepting new clients ** Virtual/Online Sessions** I am a proud Indigenous mental health counsellor. I offer services that are centred in Indigenous values with intentions to offer trauma informed healing. If you are needing supports because you are involved with Child and Family Services or connected to MMIWG, I want to help find the strength and make changes to make you feel whole again.

Start having sessions in the next couple days (seriously!). We pride ourselves on our quick and easy access. Whether you're a university student or an adult of any age, our therapists can work with you. Plus, we have therapists that direct bill to MB Blue Cross, Greenshield, and Medavie Blue Cross! Unsure if you have insurance coverage? Contact us and we'll help you figure it out. Life can be tough, but getting help should be easy.

Thank you for visiting my page! Do you struggle with anxiety or depression? Are you feeling stressed, overwhelmed, or grieving the loss of a loved one? There are effective psychological treatments available! I offer psychological assessment and treatment for a range of mental health conditions and emotional difficulties. I create a safe and judgment-free environment, in which you would feel understood, supported and comfortable. My therapeutic style is tailored to each client's unique situation and is based on several evidence-based treatment approaches, and informed by current understanding of brain functioning and neuroplasticity

We all want to live with meaning and purpose—to be authentic, compassionate, accepting, patient, and forgiving with ourselves and the people in our lives. Sometimes difficult life experiences can cause us to lose sight of this genuine way of being, so we become closed off from ourselves and others. In other words, we feel stuck… As a therapist, I offer helpful options to getting unstuck. Together we will begin to explore and understand what has contributed to these blocks, as well as uncovering and applying strengths, resources, and skills towards a solution.

I am a two spirit, Red River Métis counsellor providing virtual counselling services to those in Saskatchewan and Manitoba. I aim to create a space with clients that is non-judgemental and centres your unique experiences and needs. I believe relationship building is key for effective counselling, and strive to foster relationships that feel safe, empowering, and affirming. I work with individuals of all ages and backgrounds. While not limited to these areas, I'm often approached to support people navigating Indigenous culture and identity, gender and sexuality, neurodivergence, anxiety, depression, and trauma.

I am a Certified EMDR Therapist and Approved EMDR Consultant. My psychotherapy practice focuses on the treatment of individuals who experience Complex PTSD, and Dissociation from adverse childhood experiences, and PTSD from adult trauma. My therapeutic approach incorporates EMDR, Somatic Psychology and CBT. Adjunctive therapies include Mindfulness Mediation.

I am accepting new clients. Are you feeling overwhelmed by your emotions, struggling to cope with stressors in your life? Are you feeling stuck, unhappy with your relationships? Worried about being a good parent? We all experience difficulties and unexpected challenges in life's journey. You do not have to face it alone. Sometimes we need support to regain our strength. I can help. In therapy, I will walk alongside you, as we work together on your unique challenges to empower you to rediscover your resilience, strength and hope.

Whatever has brought you to this point has taken a toll. Life feels overwhelming, especially while others are leaning on you. Family issues, personal burdens, and troubles in the outside world pile up. It feels like too much. You’re feeling alone, and you’re not sure how you’re going to make it through. You're looking for rest and support, for resolution, and for a different way of managing everything.

I am a certified psychotherapist with 15 years of experience working with trauma, any mental health struggles and addictions. I believe that humans are more resilient than they think and that it is important to stop suffering as we are here to thrive not to survive. If you have been encouraged to go to therapy and work on your issues, I will be encouraging you to go and live your life. It takes courage to live. Life is therapeutic. Meaningful life consists of all the emotions, and in my practice we find ways to work through them so they are no longer the barriers for you living your life to the fullest.

Many people struggle with fears, anxiety, sadness or other intense emotions that impact their relationships, work life and long term goals. Most people want to be heard and understood but often they feel alone in the difficulties they face. They want to discover their best life free from emotional pain. My commitment is to help you live your best life using therapy that focuses on your wellness.

Welcome to your personal growth opportunity! Taking the first step to work on yourself and address issues that trouble you takes courage! When we journey together you will be heard with compassion, interest, years of experience and the educational skills to assist you with your goals. If you are interested in weight loss & Obesity medicine contact me!

Hello! My name is Steven and I’m honoured that you might consider me to support you on your journey toward healing and growth. I’m a masters level clinical social worker born and raised in Winnipeg, Manitoba. I work with adults and youth from all walks of life, with my primary areas of focus being trauma, depression, anxiety, grief, suicidality, relationship issues, and substance use. In particular, I have a passion for providing affirming and supportive services to those who are gender and sexually diverse, often drawing on my own lived experience as a gay man growing up in Winnipeg.

I welcome referrals across a broad range of presenting problems - marriage/relp, family, anxiety & depression and mental health; addiction (all types); life stages; career/personal. M. Scott Peck said, "It is only because of problems that we grow mentally and spiritually. "

I am currently accepting new clients. Life can feel overwhelming at times. Sometimes we can feel so confused that we don't know what direction to take. I will walk along side you to meet those challenges and help you find the next step to heal and grow. I will support you in developing insights into your thoughts, feelings and inner experiences and how they influence you in your everyday life. I believe in the already existing wholeness we are as human beings and I will help you find your authentic self and to live a rich and fulfilling life.

We all experience difficult events in our lives. Some of these events happened a long time ago, and have influenced the way that we interact with ourselves and the world. Some of these events are more recent and throw us off the course we were on. We can become stuck in ways of being that are no longer helpful to us end up causing distress. I believe therapy can be a helpful way to process what has or is happening in our lives and encourage healthy adaptation and growth, so we can live our lives with more peace, happiness and connection.