Sumi Lim - Anxiety Therapist
Registered Psychotherapist (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M6E
Let's Connect (437) 747-5290
You’re feeling overwhelmed and you’re not sure what’s wrong. You're having a hard time feeling settled and you feel stuck. You can't shake the feeling that something is missing. It must feel hard to admit that you’re not looking forward to anything. I know how unsettling that must feel. Using compassion and a non-judgmental approach, I help clients slow down and explore the discomfort. I know it's easy to ignore this feeling but you know this is causing you anxiety and seeping into all parts of your life. I can help.
I can help you work through the extreme anxiety that spirals your whole day or week. You don't have to feel like you’re fooling those around you. You know you're valued by others in your team and you have the respect of those around you. But you’re constantly struggling with imposter syndrome. I can help you with that anxiety.
It can feel selfish to say that you want help. It must feel difficult when you compare yourself to your friends or family. I can hold the space to sort through these challenging feelings. We work with evidence based tools and practical suggestions to help you feel confident in moving forward. Book a free consultation today at therapywithsumi.com
Call or Email Sumi Lim - Anxiety Therapist now for a free 15 minute consultation - (437) 747-5290
Let's Connect (437) 747-5290
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11236 Sumi Lim - Anxiety Therapist
Feel free to ask about qualifications and training experience. Email or (437) 747-5290
Sumi Lim - Anxiety Therapist
Registered Psychotherapist
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Stress
Expertise
- Career Guidance
- Family Conflict
- Life Coaching
- Life Transitions
- Peer Relationships
- Self Esteem
Do these issues align with your needs? Email or (437) 747-5290
Sumi Lim - Anxiety Therapist
Registered Psychotherapist
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Coaching
- Compassion Focused
- Culturally Sensitive
- Experiential Therapy
- Gestalt
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Somatic
- Strength-Based
Ask about what different forms of therapy will be like. Email or (437) 747-5290
Sumi Lim - Anxiety Therapist
Registered Psychotherapist
Location
Nearby Areas
Call for a free consultation now - (437) 747-5290
Sumi Lim - Anxiety Therapist
Registered Psychotherapist