Suicidal Ideation Therapists in Calgary, AB

Photo of Tutum Counselling - Tutum Counselling, Registered Social Worker
Tutum Counselling
Registered Social Worker
Verified Verified
1 Endorsed
Calgary, AB T3B
Welcome to Tutum Counselling, a compassionate sanctuary specializing in child and adolescent mental health. At Tutum, we understand the weight of challenges faced by young individuals grappling with self-harm, suicidal ideation, anxiety, and depression. With expertise and empathy, we offer a guiding hand through these turbulent times.
Welcome to Tutum Counselling, a compassionate sanctuary specializing in child and adolescent mental health. At Tutum, we understand the weight of challenges faced by young individuals grappling with self-harm, suicidal ideation, anxiety, and depression. With expertise and empathy, we offer a guiding hand through these turbulent times.
(587) 742-0357 View (587) 742-0357
Photo of Bailey Charrois, BSc, MACP, Registered Provisional Psychologist
Bailey Charrois
Registered Provisional Psychologist, BSc, MACP
Verified Verified
2 Endorsed
Calgary, AB T2Z
I have experience working with individuals who are experiencing anxiety, depression, suicidal ideation, self-esteem challenges, relationship difficulties, domestic violence, family difficulties, personality disorders, gender dysphoria, difficulties with identity, ADHD, grief, and PTSD.
I believe in using a person-centred and holistic approach, meaning I create a plan based on the many factors impacting your day-to-day. My goal is to support you in utilizing your skills to overcome difficult situations, emotions, and challenges. I believe uncovering psychological and behavioural patterns in your life, while emphasizing your values, is key to forming long-lasting positive change. By utilizing my experience in psychology and applied behavioural analysis, I hope to support and empower you throughout your counselling journey.
I have experience working with individuals who are experiencing anxiety, depression, suicidal ideation, self-esteem challenges, relationship difficulties, domestic violence, family difficulties, personality disorders, gender dysphoria, difficulties with identity, ADHD, grief, and PTSD.
I believe in using a person-centred and holistic approach, meaning I create a plan based on the many factors impacting your day-to-day. My goal is to support you in utilizing your skills to overcome difficult situations, emotions, and challenges. I believe uncovering psychological and behavioural patterns in your life, while emphasizing your values, is key to forming long-lasting positive change. By utilizing my experience in psychology and applied behavioural analysis, I hope to support and empower you throughout your counselling journey.
(587) 603-7138 View (587) 603-7138
Photo of Mike Rhys Davies - Mike Davies Counselling Services, RSW, BSW, MSW, Registered Social Worker
Mike Davies Counselling Services
Registered Social Worker, RSW, BSW, MSW
Verified Verified
2 Endorsed
Calgary, AB T2H
I have a clinical Master's degree and specialize in addiction, stress, anger, anxiety, depression, relationship issues, grief and loss, suicidal thoughts, and trauma.
I have years of education and work experience, but more importantly, I have years of my own life experience. I'm a person in long term recovery from my own addiction and mental health concerns. My clients appreciate the many perspectives I can offer. The hardest part is asking for help, I'm here when you're ready to talk.
I have a clinical Master's degree and specialize in addiction, stress, anger, anxiety, depression, relationship issues, grief and loss, suicidal thoughts, and trauma.
I have years of education and work experience, but more importantly, I have years of my own life experience. I'm a person in long term recovery from my own addiction and mental health concerns. My clients appreciate the many perspectives I can offer. The hardest part is asking for help, I'm here when you're ready to talk.
(587) 329-5376 View (587) 329-5376
Photo of Shannon Bullough - Ingenuity Psychological Resources, Inc., MS, RPsych, Psychologist
Ingenuity Psychological Resources, Inc.
Psychologist, MS, RPsych
Verified Verified
Calgary, AB T2T
I am skilled at providing accurate, comprehensive mental health and educational assessment, and therapy addressing emotional difficulties, impulsivity, self-harm, suicidal ideation, bullying, divorce, trauma, and loss.
I am a clinical psychologist in Calgary, and provide individual, family, as well as group therapy. I also provide comprehensive psychological assessment services, as well as consultation to parents, schools, health care providers, and other professionals. My experience includes previous and current employment in the health care and educational sectors, including hospital and community settings. I typically practice from a cognitive-behavioural therapy model, and use a brief, solution focused approach to therapy. My work with couples and families tends to be more emotionally focused, attachment based, and I use a family systems approach.
I am skilled at providing accurate, comprehensive mental health and educational assessment, and therapy addressing emotional difficulties, impulsivity, self-harm, suicidal ideation, bullying, divorce, trauma, and loss.
I am a clinical psychologist in Calgary, and provide individual, family, as well as group therapy. I also provide comprehensive psychological assessment services, as well as consultation to parents, schools, health care providers, and other professionals. My experience includes previous and current employment in the health care and educational sectors, including hospital and community settings. I typically practice from a cognitive-behavioural therapy model, and use a brief, solution focused approach to therapy. My work with couples and families tends to be more emotionally focused, attachment based, and I use a family systems approach.
(866) 942-9394 View (866) 942-9394
Photo of Sue Fortune - Aspire Services, MSc, Psych, DBT
Aspire Services
MSc, Psych, DBT
Verified Verified
Calgary, AB T3G
Sue Fortune MSc Registered with the Canadian College of Professional Counsellors and Psychotherapists for billing purposes. Sue holds a Masters of Psychology, is DBT Certified and is a Clinical Hypnotherapist. Sue is fully Certified as a Grief Recovery Specialist helping those affected by suicide, pet loss, divorce, death of a child/miscarraige or any of the 40 other losses a person can encounter during their lifetime. The Grief Recovery Model is an ACTION PROGRAM for moving beyond death, divorce and all other losses. Your heart is broken-not your brain. You need to be heard-not fixed. 100% of us will experience grief....
Sue Fortune MSc Registered with the Canadian College of Professional Counsellors and Psychotherapists for billing purposes. Sue holds a Masters of Psychology, is DBT Certified and is a Clinical Hypnotherapist. Sue is fully Certified as a Grief Recovery Specialist helping those affected by suicide, pet loss, divorce, death of a child/miscarraige or any of the 40 other losses a person can encounter during their lifetime. The Grief Recovery Model is an ACTION PROGRAM for moving beyond death, divorce and all other losses. Your heart is broken-not your brain. You need to be heard-not fixed. 100% of us will experience grief....
(888) 406-0422 View (888) 406-0422
Photo of Katrina Shaw, RPsych, Psychologist
Katrina Shaw
Psychologist, RPsych
Verified Verified
Calgary, AB T2S
I have experience working with a variety of client challenges, including relationship challenges (e.g. family conflict, polyamory/open, infidelity, sexuality, attachment patterns), anxiety, depression, identity concerns, life purpose, and transition. I have specialized experience in suicide bereavement, and my predominant areas of practice include grief, attachment, and trauma. My training in somatic attachment is rooted in rewiring the patterning of our interpersonal relationships, which directly impacts how we emotionally process and behave within these relationships.
I have experience working with a variety of client challenges, including relationship challenges (e.g. family conflict, polyamory/open, infidelity, sexuality, attachment patterns), anxiety, depression, identity concerns, life purpose, and transition. I have specialized experience in suicide bereavement, and my predominant areas of practice include grief, attachment, and trauma. My training in somatic attachment is rooted in rewiring the patterning of our interpersonal relationships, which directly impacts how we emotionally process and behave within these relationships.
(587) 801-4306 View (587) 801-4306
Photo of Michelle Ndlovu, RSW, MSW, BSW, Registered Social Worker
Michelle Ndlovu
Registered Social Worker, RSW, MSW, BSW
Verified Verified
1 Endorsed
Calgary, AB T3B
I have treated individuals with mild to severe symptoms of anxiety, depression, intercultural communication barriers, relationship issues, suicidal ideation, somatic system disorders i.
Life can be confusing and lonely at times. Are you currently struggling with your self-identify, self-worth or self-value? Are you in a toxic romantic relationship that is making you feel less worthy on a daily basis? Are you struggling with establishing healthy boundaries with your family, colleagues or loved ones? Well, you have found the right therapist. Therapy, is a process of self discovery and self realization. Are there patterns in your behaviour or thought processes making feel disconnected with those around you? Is your past trauma, or childhood getting into the way of your happiness?
I have treated individuals with mild to severe symptoms of anxiety, depression, intercultural communication barriers, relationship issues, suicidal ideation, somatic system disorders i.
Life can be confusing and lonely at times. Are you currently struggling with your self-identify, self-worth or self-value? Are you in a toxic romantic relationship that is making you feel less worthy on a daily basis? Are you struggling with establishing healthy boundaries with your family, colleagues or loved ones? Well, you have found the right therapist. Therapy, is a process of self discovery and self realization. Are there patterns in your behaviour or thought processes making feel disconnected with those around you? Is your past trauma, or childhood getting into the way of your happiness?
(587) 209-8315 View (587) 209-8315
Photo of Cara Lizzi, MC, CCC, Registered Provisional Psychologist
Cara Lizzi
Registered Provisional Psychologist, MC, CCC
Verified Verified
3 Endorsed
Calgary, AB T2X
Hello! Throughout my professional life I have had the opportunity to work with children, teenagers and adults who have struggled with issues such as grief and loss, depression and suicidal ideation, anxiety, interpersonal relationship difficulties, and self-esteem issues. I take a relaxed and non-judgmental approach in working with clients, in hopes that therapy will be as comfortable and organic as possible. Struggling from time to time is an inevitable part of life, and sometimes a different perspective or a shift in coping strategies can help to guide you through the tough times.
Hello! Throughout my professional life I have had the opportunity to work with children, teenagers and adults who have struggled with issues such as grief and loss, depression and suicidal ideation, anxiety, interpersonal relationship difficulties, and self-esteem issues. I take a relaxed and non-judgmental approach in working with clients, in hopes that therapy will be as comfortable and organic as possible. Struggling from time to time is an inevitable part of life, and sometimes a different perspective or a shift in coping strategies can help to guide you through the tough times.
(825) 602-5079 View (825) 602-5079
Photo of Farah Premji, MSc, RPsych, Psychologist
Farah Premji
Psychologist, MSc, RPsych
Verified Verified
1 Endorsed
Calgary, AB T2E
I provide individual counselling in a number of different areas, including abuse, depression, guilt/shame, life transitions, self-care, self-esteem, and suicide.
I understand that, at times, life can be challenging and difficult to manage. In these moments, it can be helpful to seek support from others to help discover healthy and adaptive ways of coping. I believe in building strong relationships with clients founded on trust, empathy and mutual respect so that individuals feel understood, and are encouraged to create positive change in their lives. I have experience working with diverse clientele at the Calgary Urban Project Society, Mount Royal University, and in private practice.
I provide individual counselling in a number of different areas, including abuse, depression, guilt/shame, life transitions, self-care, self-esteem, and suicide.
I understand that, at times, life can be challenging and difficult to manage. In these moments, it can be helpful to seek support from others to help discover healthy and adaptive ways of coping. I believe in building strong relationships with clients founded on trust, empathy and mutual respect so that individuals feel understood, and are encouraged to create positive change in their lives. I have experience working with diverse clientele at the Calgary Urban Project Society, Mount Royal University, and in private practice.
(587) 802-3367 View (587) 802-3367
Photo of Katie Tompkins, BA, MSW, RSW, TPP, Clinical Social Work/Therapist
Katie Tompkins
Clinical Social Work/Therapist, BA, MSW, RSW, TPP
Verified Verified
5 Endorsed
Calgary, AB T3B
We specialize in child & adolescent mental health! Is your child struggling with self-harm and suicidal ideation? Or is their depression & anxiety making it challenging to do things? Let's be honest, it's not easy being a kid/teen but if we can make it easier, let's do it together. At Tutum Counselling, we take a custom approach for each of our clients. If your child has an IPP or PsychEd, we will use this info to help inform our treatment plans. We can help with all sorts of areas, but we specialize in anxiety, depression (self-harm & suicidal ideation) as well as parenting support.
We specialize in child & adolescent mental health! Is your child struggling with self-harm and suicidal ideation? Or is their depression & anxiety making it challenging to do things? Let's be honest, it's not easy being a kid/teen but if we can make it easier, let's do it together. At Tutum Counselling, we take a custom approach for each of our clients. If your child has an IPP or PsychEd, we will use this info to help inform our treatment plans. We can help with all sorts of areas, but we specialize in anxiety, depression (self-harm & suicidal ideation) as well as parenting support.
(587) 742-0357 View (587) 742-0357
Photo of Karla Eskerod - YYC Play Therapy, MA , CPT, CCC, ACTA, Counsellor
YYC Play Therapy
Counsellor, MA , CPT, CCC, ACTA
Verified Verified
Calgary, AB T2G
I have specialized training and experience working with children in a variety of areas including; divorce and separation, anxiety, depression, domestic violence, trauma, grief and loss, attachment, adoption, suicidal ideation, aggression, and self-esteem.
Taking that first step in seeking support for your child isn't easy. I'm here to provide a safe, welcoming, and confidential space for healing to begin. As a Certified Play Therapist and a Clinical Counsellor, my passion lies in working with children and supporting their natural capacity for healing.
I have specialized training and experience working with children in a variety of areas including; divorce and separation, anxiety, depression, domestic violence, trauma, grief and loss, attachment, adoption, suicidal ideation, aggression, and self-esteem.
Taking that first step in seeking support for your child isn't easy. I'm here to provide a safe, welcoming, and confidential space for healing to begin. As a Certified Play Therapist and a Clinical Counsellor, my passion lies in working with children and supporting their natural capacity for healing.
(587) 844-2425 View (587) 844-2425
Photo of Stephanie Feldman, MSW, RSW, Registered Social Worker
Stephanie Feldman
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T2P
I understand the immense courage it takes to begin or re-enter therapy. I am honoured to be a part of this process with you. I bring the experience of 12+ years working with adolescents and adults experiencing concerns related to trauma, disability, substance-use, self-esteem, anxiety, depression, self-harm, suicidal ideation, relationships, emotion regulation, decision-making, identity, eating and body issues, academic/learning challenges, and transitioning into new life stages. I use a down-to-earth approach working authentically and collaboratively to create a genuine relationship with you. I use humour and compassion to connect.
I understand the immense courage it takes to begin or re-enter therapy. I am honoured to be a part of this process with you. I bring the experience of 12+ years working with adolescents and adults experiencing concerns related to trauma, disability, substance-use, self-esteem, anxiety, depression, self-harm, suicidal ideation, relationships, emotion regulation, decision-making, identity, eating and body issues, academic/learning challenges, and transitioning into new life stages. I use a down-to-earth approach working authentically and collaboratively to create a genuine relationship with you. I use humour and compassion to connect.
(587) 840-8554 View (587) 840-8554
Photo of Jennifer Wright - South Calgary DBT, MSW, RSW, Clinical Social Work/Therapist
South Calgary DBT
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Calgary, AB T3M
***EVENINGS AND WEEKENDS AVAILABLE *** I work with individuals who are struggling with a wide range of concerns. Many find it challenging to identify and regulate their emotions. They often act impulsively and struggle to maintain consistency in their day-to-day life. Many of the individuals I work with find interpersonal relationships challenging and may even vacillate between pushing people away and clinging to people. It is not uncommon for clients to currently be or to have previously engaged in self-harm and/or suicide ideation.
***EVENINGS AND WEEKENDS AVAILABLE *** I work with individuals who are struggling with a wide range of concerns. Many find it challenging to identify and regulate their emotions. They often act impulsively and struggle to maintain consistency in their day-to-day life. Many of the individuals I work with find interpersonal relationships challenging and may even vacillate between pushing people away and clinging to people. It is not uncommon for clients to currently be or to have previously engaged in self-harm and/or suicide ideation.
(587) 803-3114 View (587) 803-3114
Photo of Kate Newby, RPC-C, Counsellor
Kate Newby
Counsellor, RPC-C
Verified Verified
1 Endorsed
Calgary, AB T2E  (Online Only)
I am trained in suicide prevention (ASIST), harm reduction, and anti-oppression.
Hello, I'm Kate, an integrative counsellor working with people who experience anxiety, depression, work-related stress, relationship issues, conflict management, low self-esteem, intrusive thoughts, grief and loss. I offer a confidential and relaxed space for individuals to dig deep, discover insight, nurture self-compassion, and cultivate growth.
I am trained in suicide prevention (ASIST), harm reduction, and anti-oppression.
Hello, I'm Kate, an integrative counsellor working with people who experience anxiety, depression, work-related stress, relationship issues, conflict management, low self-esteem, intrusive thoughts, grief and loss. I offer a confidential and relaxed space for individuals to dig deep, discover insight, nurture self-compassion, and cultivate growth.
(587) 742-0494 View (587) 742-0494
Photo of Lisa Karasick, RPsych, MSc, BA, Psychologist
Lisa Karasick
Psychologist, RPsych, MSc, BA
Verified Verified
Calgary, AB T2L  (Online Only)
Has life stress become too much? Do you feel like you are just surviving each day? You are not alone. Anxiety and mood issues can manifest in many forms, including low energy, irritability, anger, and more. Identifying and coping with the core issues can lead to better every day functioning and even gaining enjoyment out of life. How is your teen doing with not only school and peer pressure, but also the added stress of COVID-19 and isolation? Working with adolescents is a special area of interest of mine and I can help with issues such as anxiety, depression, bullying, suicidal ideation, and self-harm.
Has life stress become too much? Do you feel like you are just surviving each day? You are not alone. Anxiety and mood issues can manifest in many forms, including low energy, irritability, anger, and more. Identifying and coping with the core issues can lead to better every day functioning and even gaining enjoyment out of life. How is your teen doing with not only school and peer pressure, but also the added stress of COVID-19 and isolation? Working with adolescents is a special area of interest of mine and I can help with issues such as anxiety, depression, bullying, suicidal ideation, and self-harm.
(825) 250-3405 View (825) 250-3405
Photo of Cheryl Korneychuk-Waddy - Bloom Psychedelic Therapy and Research Institute, Registered Social Worker
Bloom Psychedelic Therapy and Research Institute
Registered Social Worker
Verified Verified
Calgary, AB T2R
Bloom Psychedelic Therapy & Research Institute is a not-for-profit organization providing ketamine-assisted therapy using trained professionals. We are dedicated to advancing mental health care through science and psychedelics, helping individuals flourish by leveraging ketamine's neuroplasticity and consciousness-enhancing benefits. Our centre offers both psychedelic and psycholytic ketamine experiences, assisting individuals who have tried various therapies and pharmaceuticals for depression, anxiety, suicidal ideation, PTSD and other mental health concerns with little success. Contact us to see if you're a fit for this treatment.
Bloom Psychedelic Therapy & Research Institute is a not-for-profit organization providing ketamine-assisted therapy using trained professionals. We are dedicated to advancing mental health care through science and psychedelics, helping individuals flourish by leveraging ketamine's neuroplasticity and consciousness-enhancing benefits. Our centre offers both psychedelic and psycholytic ketamine experiences, assisting individuals who have tried various therapies and pharmaceuticals for depression, anxiety, suicidal ideation, PTSD and other mental health concerns with little success. Contact us to see if you're a fit for this treatment.
(403) 300-1562 View (403) 300-1562
Photo of Dr. Faye Inglis, PhD, Psychologist
Dr. Faye Inglis
Psychologist, PhD
Verified Verified
2 Endorsed
Calgary, AB T2T
I am passionate about helping clients pursue personal growth - self-esteem, communication, emotional wellness, anxiety, depression, anger management, stress management, conflict mediation, suicide prevention.
Stressed? Stuck? Anxious? Angry? Depressed? Conflicted? Whatever your situation, lean in to calm and caring counselling geared toward personal growth and change. I value the opportunity to counsel adolescents, adults/seniors and couples. My goal is to assist you in strengthening skills for increased happiness and well being. My mission: To inspire you to become your best YOU.
I am passionate about helping clients pursue personal growth - self-esteem, communication, emotional wellness, anxiety, depression, anger management, stress management, conflict mediation, suicide prevention.
Stressed? Stuck? Anxious? Angry? Depressed? Conflicted? Whatever your situation, lean in to calm and caring counselling geared toward personal growth and change. I value the opportunity to counsel adolescents, adults/seniors and couples. My goal is to assist you in strengthening skills for increased happiness and well being. My mission: To inspire you to become your best YOU.
(587) 406-8038 View (587) 406-8038
Photo of Megan Oviatt, MC, BEd, Registered Provisional Psychologist
Megan Oviatt
Registered Provisional Psychologist, MC, BEd
Verified Verified
3 Endorsed
Calgary, AB T2R
I specialize in sex therapy, trauma, supporting first responders, self-harm and suicidal ideation, religious transitions, and working with LGBTQIA+ youth and their parents.
Counselling serves a million purposes- each as unique as the client who shows up to session. It doesn’t matter what it is to anyone else. What matters to me is what you need it to be for you. As your counsellor, I am here to support you in figuring out what you want and how to get it. The work we do together is only meaningful if it translates into your every day experiences. I will help and encourage you as you gain clarity into who you are and what needs to change for you to have a life you don’t need to escape from.
I specialize in sex therapy, trauma, supporting first responders, self-harm and suicidal ideation, religious transitions, and working with LGBTQIA+ youth and their parents.
Counselling serves a million purposes- each as unique as the client who shows up to session. It doesn’t matter what it is to anyone else. What matters to me is what you need it to be for you. As your counsellor, I am here to support you in figuring out what you want and how to get it. The work we do together is only meaningful if it translates into your every day experiences. I will help and encourage you as you gain clarity into who you are and what needs to change for you to have a life you don’t need to escape from.
(825) 250-4858 View (825) 250-4858
Photo of Lindsay McNena, MC, RPsych, Psychologist
Lindsay McNena
Psychologist, MC, RPsych
Verified Verified
Calgary, AB T2T
I have 10+ years working with clients experiencing anxiety, mood disorders, school refusal, friendship concerns, navigating family relationships, suicidal ideation/self-harm, and sexual/gender identity. I have worked with adult and youth clients with these concerns, along with relationships, infidelity, and parenting. My practice also includes working with couples, polycules, and consensual non-monogamy. I feel we all have a huge capacity for resilience and learning and enjoy co-creating successful therapeutic relationships which are trauma-informed and recognize client's lived experiences.
I have 10+ years working with clients experiencing anxiety, mood disorders, school refusal, friendship concerns, navigating family relationships, suicidal ideation/self-harm, and sexual/gender identity. I have worked with adult and youth clients with these concerns, along with relationships, infidelity, and parenting. My practice also includes working with couples, polycules, and consensual non-monogamy. I feel we all have a huge capacity for resilience and learning and enjoy co-creating successful therapeutic relationships which are trauma-informed and recognize client's lived experiences.
(825) 254-9744 View (825) 254-9744
Photo of Rhonda Kent, MA, R Psych, RSW, Psychologist
Rhonda Kent
Psychologist, MA, R Psych, RSW
Verified Verified
3 Endorsed
Calgary, AB T2T
I am a Registered Psychologist with over 30 years experience. I work effectively with children, adolescents and adults. I have worked extensively in the areas of trauma, grief and loss, separation/divorce, anxiety/depression, suicide intervention, suicide bereavement, parenting issues and domestic violence. I utilize art and play therapy interventions while working with children and teens. I focus on hope and teaching positive coping skills. I am trained in EMDR and ART and am skilled in working with complex trauma and PTSD. I believe we all have the capacity to overcome any challenge.
I am a Registered Psychologist with over 30 years experience. I work effectively with children, adolescents and adults. I have worked extensively in the areas of trauma, grief and loss, separation/divorce, anxiety/depression, suicide intervention, suicide bereavement, parenting issues and domestic violence. I utilize art and play therapy interventions while working with children and teens. I focus on hope and teaching positive coping skills. I am trained in EMDR and ART and am skilled in working with complex trauma and PTSD. I believe we all have the capacity to overcome any challenge.
(403) 778-0535 View (403) 778-0535
Photo of Mary Makowski, MEd, RPsych, Psychologist
Mary Makowski
Psychologist, MEd, RPsych
Verified Verified
3 Endorsed
Calgary, AB T2W
I recognize that it may be difficult to speak to someone about your concerns - know that my job is to listen and help but never to judge. I work with teens and adults, to support all of life's challenges ranging from low self esteem, lack of confidence, suicidal ideation, shame, self harm, anxiety, depression and life adjustment. I use EMDR, CBT, IFS, and narrative therapy to support my clients. In sessions with me, you can expect genuineness, humor, and compassion as we practice different strategies. I approach therapy the way I want my therapist to be there for me, from a place of equality and guided discovery together.
I recognize that it may be difficult to speak to someone about your concerns - know that my job is to listen and help but never to judge. I work with teens and adults, to support all of life's challenges ranging from low self esteem, lack of confidence, suicidal ideation, shame, self harm, anxiety, depression and life adjustment. I use EMDR, CBT, IFS, and narrative therapy to support my clients. In sessions with me, you can expect genuineness, humor, and compassion as we practice different strategies. I approach therapy the way I want my therapist to be there for me, from a place of equality and guided discovery together.
(587) 391-7894 View (587) 391-7894
Photo of Vikki Small - Begin Psychology, MC, RPsych, Psychologist
Vikki Small - Begin Psychology
Psychologist, MC, RPsych
Verified Verified
Calgary, AB T2P  (Online Only)
You don't feel like yourself. There’s a sadness that wasn’t there before. You feel worried, stressed, or overwhelmed. You struggle to fall or stay asleep, and you wake up exhausted, struggle to make it through the day. You're withdrawing from friends and family, turning down activities you used to enjoy. You just aren’t YOU anymore. But there is hope... As a counselling psychologist since 2007, I have successfully treated adults, children, and teens experiencing anxiety, depression, suicidal thoughts, self-harm and single-event or complex trauma, including adverse childhood experiences and motor-vehicle accidents.
You don't feel like yourself. There’s a sadness that wasn’t there before. You feel worried, stressed, or overwhelmed. You struggle to fall or stay asleep, and you wake up exhausted, struggle to make it through the day. You're withdrawing from friends and family, turning down activities you used to enjoy. You just aren’t YOU anymore. But there is hope... As a counselling psychologist since 2007, I have successfully treated adults, children, and teens experiencing anxiety, depression, suicidal thoughts, self-harm and single-event or complex trauma, including adverse childhood experiences and motor-vehicle accidents.
(587) 210-2049 View (587) 210-2049
Photo of Maia Mazanishvili, BA, MSc, CCC, Counsellor
Maia Mazanishvili
Counsellor, BA, MSc, CCC
Verified Verified
Calgary, AB T2P
Not accepting new clients
CCC. PhD Psychology student.Clinical Supervisor and educator with expertise in Mental Health Management, Trauma informed Strategic Leadership, Clinical Consultation & Therapy. 18 years in the field of Psychodiagnostcs, Psychotherapy, and Counseling, specializing in Complex Trauma, Personality Disorders, justce/correctons/forensics & military psychology, Substance Dependence, PTSD, Depression, Anxiety, Chronic illness, Suicidal ideation. Providing: Object Relaons therapy, CBT, DBT, ABA, Psychodynamic Psychotherapy, Attachment, Family Systems, Narrative Psychotherapy, MI, Theraplay and culturally sensitive biopsychosocial approach.
CCC. PhD Psychology student.Clinical Supervisor and educator with expertise in Mental Health Management, Trauma informed Strategic Leadership, Clinical Consultation & Therapy. 18 years in the field of Psychodiagnostcs, Psychotherapy, and Counseling, specializing in Complex Trauma, Personality Disorders, justce/correctons/forensics & military psychology, Substance Dependence, PTSD, Depression, Anxiety, Chronic illness, Suicidal ideation. Providing: Object Relaons therapy, CBT, DBT, ABA, Psychodynamic Psychotherapy, Attachment, Family Systems, Narrative Psychotherapy, MI, Theraplay and culturally sensitive biopsychosocial approach.
(587) 802-1812 View (587) 802-1812
Photo of Parul Shah - Embracing Empowerment Counselling Services, MSP, RSW, CCPA, DocCan
Embracing Empowerment Counselling Services
MSP, RSW, CCPA, DocCan
Verified Verified
Calgary, AB T1Y
Parul Shah, is the Founder/ Psychotherapist/Registered Social Worker of Embracing Empowerment Counselling Services (EECS). Parul Shah is under the regulatory body of OCSWSSW since 2002. Areas of speciality are, PTSD/ Complexity of Trauma/Depression/Anxiety for , First Responders, Frontline Trauma Nurses, Doctors. NHL/competitive hockey players , Adults, Teens /Children (over 11). Other variety sets of struggles we deal with are, bullying, childhood trauma, passive/active suicidal ideation, workplace injuries/ toxic workplace environment. We continue to provide clinical supervision for clinicians and Grad students.
Parul Shah, is the Founder/ Psychotherapist/Registered Social Worker of Embracing Empowerment Counselling Services (EECS). Parul Shah is under the regulatory body of OCSWSSW since 2002. Areas of speciality are, PTSD/ Complexity of Trauma/Depression/Anxiety for , First Responders, Frontline Trauma Nurses, Doctors. NHL/competitive hockey players , Adults, Teens /Children (over 11). Other variety sets of struggles we deal with are, bullying, childhood trauma, passive/active suicidal ideation, workplace injuries/ toxic workplace environment. We continue to provide clinical supervision for clinicians and Grad students.
(613) 986-6737 View (613) 986-6737
Photo of Sana Atiq-Omar - Sana Atiq-Omar, Online Therapist SAO Counselling, MA, CCC, Counsellor
Sana Atiq-Omar, Online Therapist SAO Counselling
Counsellor, MA, CCC
Verified Verified
Calgary, AB T2E
I also have training in working with clients with a history of trauma, domestic violence, suicidal ideation, and PTSD.
Life is not always easy and it can affect our psychological health and wellbeing. With the use of a client centered approach supported by evidence-based science, we can develop a plan together to help ease some of those struggles. I have extensive experience working with people from all backgrounds, ages and genders. My goal is to help my clients grow from their struggles, heal from their traumas and pain, and learn new coping strategies to move forward.
I also have training in working with clients with a history of trauma, domestic violence, suicidal ideation, and PTSD.
Life is not always easy and it can affect our psychological health and wellbeing. With the use of a client centered approach supported by evidence-based science, we can develop a plan together to help ease some of those struggles. I have extensive experience working with people from all backgrounds, ages and genders. My goal is to help my clients grow from their struggles, heal from their traumas and pain, and learn new coping strategies to move forward.
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Suicidal Ideation Counsellors

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.