Subtle Planes Psychotherapy & Counselling
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Squamish, BC V8B
Connect with Subtle Planes Psychotherapy & Counselling
A mountain, to one person, may be a landmark for navigation; to another, a source of wealth; and to an artist, a canvas of textures. Each perspective alters the nature of the mountain based on the attention or relationship given to it. There is no single mountain apart from these interpretations; no one perspective reveals the "true" mountain. In the same way, the nature of our attention shapes what we discover. For me, the therapeutic journey is relational—the approach we take and the quality of our attention influence the insights we gain and the changes we create.
I have completed professional training in Psychedelic-Assisted Therapy, CBT, CPT, IFS, Motivational Interviewing, Focusing, De-armouring, Breathwork, and the Polyvagal Theory. Whether you're navigating life’s challenges or seeking clarity during times of transition, I will partner with you to support you in finding your way back to yourself.
You are not alone on this journey. I understand how difficult it can be to take the first step toward change. Therapy can be a place where you can safely express difficult emotions and allow yourself the opportunity to imagine living a life that's in alignment with what truly matters to you. If this resonates with you, I invite you to reach out.
Email Subtle Planes Psychotherapy & Counselling now for a free 15 minute consultation
Connect with Subtle Planes Psychotherapy & Counselling
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by Cash, Mastercard, Paypal, Visa
Email us for a free 15 minute consultation now.
Subtle Planes Psychotherapy & Counselling
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Adriana Karina Perez
- In Practice for 6 Years
- License: British Columbia College of Social Workers 15864 / 2022
- Attended Factor-Inwentash Faculty of Social Work, University of Toronto, Master of Social Work in Health and Mental Health, Graduated 2017
Registered Social Worker: Adriana Karina Perez
Feel free to ask about qualifications and training experience. Email
Subtle Planes Psychotherapy & Counselling
Registered Social Worker, MSW, RSW
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Life Transitions
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email
Subtle Planes Psychotherapy & Counselling
Registered Social Worker, MSW, RSW
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Harm Reduction
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psilocybin-Assisted Therapy
- Strength-Based
- Trauma Focused
Email us for a free 15 minute consultation now.
Subtle Planes Psychotherapy & Counselling
Registered Social Worker, MSW, RSW