Substance Use Therapists in Ottawa, ON
![Photo of Natalie Guenette, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/b7f1aa3d-eede-486d-9fc0-12b240aa0c1f/3/320x400.jpeg)
Seeking professional help can be scary and intimidating. I aim to provide a safe and confidential space built on acceptance and openness. I provide therapy services in English and French to adults who wish to work on concerns including, but not limited to, self-esteem, anxiety, depression, interpersonal difficulties, emotional regulation, trauma/PTSD, and substance use and abuse. I work under the supervision of Dr. Karine Côté, Psy. D., C. Psych.
Seeking professional help can be scary and intimidating. I aim to provide a safe and confidential space built on acceptance and openness. I provide therapy services in English and French to adults who wish to work on concerns including, but not limited to, self-esteem, anxiety, depression, interpersonal difficulties, emotional regulation, trauma/PTSD, and substance use and abuse. I work under the supervision of Dr. Karine Côté, Psy. D., C. Psych.
![Photo of G. Jeffory Lucas, RP, CCAC, ICADC, CCTACP, Drug & Alcohol Counsellor](https://photos.psychologytoday.com/b171ec3c-104c-4c45-b19b-4dcd841c2741/2/320x400.png)
G. Jeffory Lucas
Drug & Alcohol Counsellor, RP, CCAC, ICADC, CCTACP
Verified Verified
Ottawa, ON K2P
Is it time for you, or someone you know, to finally 'Get Real', in their lives? At 'Get Real', Addiction Counselling, you will find an accredited, experienced and caring professional. The primary focus is comprehensive therapy for substance use or addiction, including behavioural problems and related con-current disorders such as ADHD, Anxiety & Depression. Clients include individuals and families struggling with the effect of substance abuse / addiction(s) on their lives. I am a Ontario Registered Psychotherapist, and hold both Canadian & American International Addiction Counselling Certificates.
Is it time for you, or someone you know, to finally 'Get Real', in their lives? At 'Get Real', Addiction Counselling, you will find an accredited, experienced and caring professional. The primary focus is comprehensive therapy for substance use or addiction, including behavioural problems and related con-current disorders such as ADHD, Anxiety & Depression. Clients include individuals and families struggling with the effect of substance abuse / addiction(s) on their lives. I am a Ontario Registered Psychotherapist, and hold both Canadian & American International Addiction Counselling Certificates.
![Photo of Wendy Elizabeth Brown, RP, ICADC, ICCS, CCAC, Registered Psychotherapist](https://photos.psychologytoday.com/4d09fed4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Wendy Elizabeth Brown
Registered Psychotherapist, RP, ICADC, ICCS, CCAC
Verified Verified
Ottawa, ON K2A (Online Only)
Wendy Brown is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. As well, she is a seasoned veteran in the field of Addiction Counselling for over 30 years. Wendy's practice and experience has focused on the continuum of treatment, including harm reduction, stabilization, abstinence and relapse prevention depending on each individuals goals. She specializes in Issues of mental health and substance use for adults, young adults and youth. Challenges such as internal and external stressors such as grief, trauma, emotional regulation and issues related to the Criminal Justice System.
Wendy Brown is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. As well, she is a seasoned veteran in the field of Addiction Counselling for over 30 years. Wendy's practice and experience has focused on the continuum of treatment, including harm reduction, stabilization, abstinence and relapse prevention depending on each individuals goals. She specializes in Issues of mental health and substance use for adults, young adults and youth. Challenges such as internal and external stressors such as grief, trauma, emotional regulation and issues related to the Criminal Justice System.
![Photo of Natalie Séguin, MA, Registered Psychotherapist](https://photos.psychologytoday.com/fedc1be6-d2fc-44fe-b357-e5a90b015235/1/320x400.jpeg)
If you are struggling, whether it be with mental illness(es); loneliness; feeling stuck; not knowing who you are, want you want, or why you are here; out of control thoughts, emotions, behaviours, and/or substance use; relationship issues; or if life is just really hard right now.
I believe the human experience is meant to be filled with joy and ease, along with some opportunities for growth, sometimes called challenges. Life can definitely become very challenging and everyone needs help along the way. I believe that when we can connect to our innermost selves, accept life’s challenges with grace, and treat ourselves and others with compassion and care, we can all live rich, meaningful lives. I know that we can and do recover from grief, mental illness, addiction, trauma, and all the hurts that life can throw at us.
If you are struggling, whether it be with mental illness(es); loneliness; feeling stuck; not knowing who you are, want you want, or why you are here; out of control thoughts, emotions, behaviours, and/or substance use; relationship issues; or if life is just really hard right now.
I believe the human experience is meant to be filled with joy and ease, along with some opportunities for growth, sometimes called challenges. Life can definitely become very challenging and everyone needs help along the way. I believe that when we can connect to our innermost selves, accept life’s challenges with grace, and treat ourselves and others with compassion and care, we can all live rich, meaningful lives. I know that we can and do recover from grief, mental illness, addiction, trauma, and all the hurts that life can throw at us.
![Photo of Katrina Hutchingame, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/b806b05a-2bbd-4383-8a5f-e6806c10acb3/2/320x400.jpeg)
Katrina Hutchingame
Registered Psychotherapist, MA, RP
Verified Verified
8 Endorsed
Ottawa, ON K1N (Online Only)
I work with people that have challenges with Substance Use, Trauma, Relational issues, Sex and Sexuality.
I am a trauma therapist who specializes in eating disorders and addictions. I am frequently taken by the amount of pain and suffering in the world, I have learned that through these moments we can find the most growth, strength, and beauty. Often we can get stuck in-between these painful moments and a new way of being, That's often what brings people to therapy. Our work together may be a journey to help you get unstuck or out of the place of crisis and to find a sense of safety. I feel it is a privilege to be able to be a part of someone's journey and be able to walk along beside them.
I work with people that have challenges with Substance Use, Trauma, Relational issues, Sex and Sexuality.
I am a trauma therapist who specializes in eating disorders and addictions. I am frequently taken by the amount of pain and suffering in the world, I have learned that through these moments we can find the most growth, strength, and beauty. Often we can get stuck in-between these painful moments and a new way of being, That's often what brings people to therapy. Our work together may be a journey to help you get unstuck or out of the place of crisis and to find a sense of safety. I feel it is a privilege to be able to be a part of someone's journey and be able to walk along beside them.
![Photo of Autumn Legue, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/bd12d2e3-da10-42f2-b521-6176ea257135/2/320x400.jpeg)
Autumn Legue
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Ottawa, ON K2P
I offer couples and individual counselling to youth (12+) and adults experiencing struggles with their mental health related to substance use, concurrent disorders, emotional regulation, stress, interpersonal challenges, anxiety, depression, and self-esteem/self-confidence. I will support you by working with you to tailor treatment that is reflective of your individual goals and needs. I am motivated to help clients reach their goals, increase personal insight, recognize their strengths and resilience to overcome their challenges, and to develop coping skills that will help facilitate positive change in their wellness journey,
I offer couples and individual counselling to youth (12+) and adults experiencing struggles with their mental health related to substance use, concurrent disorders, emotional regulation, stress, interpersonal challenges, anxiety, depression, and self-esteem/self-confidence. I will support you by working with you to tailor treatment that is reflective of your individual goals and needs. I am motivated to help clients reach their goals, increase personal insight, recognize their strengths and resilience to overcome their challenges, and to develop coping skills that will help facilitate positive change in their wellness journey,
![Photo of Amanda Neilson, CYW, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/bec6653f-d938-4e2a-b3fa-f2fa45201436/1/320x400.jpeg)
Amanda Neilson
Registered Social Worker, CYW, BSW, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K1Y
Providing virtual sessions for folks across Ontario and in person or virtual sessions for Ottawa folks. For over 20 years, I have specialized in treating people with problematic substance use and substance use disorders. I work within a compassionate, collaborative, and trauma-informed approach. The right way to make meaningful change is the way that works best for you. I'm here to work with you on finding that way.
Providing virtual sessions for folks across Ontario and in person or virtual sessions for Ottawa folks. For over 20 years, I have specialized in treating people with problematic substance use and substance use disorders. I work within a compassionate, collaborative, and trauma-informed approach. The right way to make meaningful change is the way that works best for you. I'm here to work with you on finding that way.
![Photo of Wendy Nuttall, BA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/b321ee02-fd55-4013-9955-7d2331b0d8f1/1/320x400.jpeg)
Wendy Nuttall
Registered Psychotherapist, BA, RP
Verified Verified
Ottawa, ON K2E
Waitlist for new clients
If you are concerned with your teen's - or another loved one's - substance use, I provide education, early intervention or treatment for dependence.
If you've been struggling with your emotions, and have difficulty coping, I can help. Substance abuse, mood disorders, or BPD can impact your relationships and the way you view the world. I specialize in addiction, BPD, depression, emotion regulation problems. I have more than 25 years of experience with these, as well as anxiety and internet overuse. My approaches include Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and Motivational Interviewing. Together we can work toward your mental, emotional, and spiritual well-being.
If you are concerned with your teen's - or another loved one's - substance use, I provide education, early intervention or treatment for dependence.
If you've been struggling with your emotions, and have difficulty coping, I can help. Substance abuse, mood disorders, or BPD can impact your relationships and the way you view the world. I specialize in addiction, BPD, depression, emotion regulation problems. I have more than 25 years of experience with these, as well as anxiety and internet overuse. My approaches include Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and Motivational Interviewing. Together we can work toward your mental, emotional, and spiritual well-being.
![Photo of Lindsay Abrames, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/a6cca10b-ce53-4cf5-97c6-356874fe3528/3/320x400.jpeg)
Are you feeling stuck in a cycle of secrecy, shame, and isolation that often accompanies alcohol and/or substance use? Maybe you are wondering if you have a problem with substances, are contemplating change, or are interested in relapse prevention to sustain your gains in recovery. Alternatively, are you exhausted and feeling helpless as you navigate a loved one’s substance use and mental health concerns? Perhaps you are worried about your own well-being and want to reconnect with yourself. I also support individuals experiencing anxiety, depression, grief/loss, chronic stress, and major life transitions.
Are you feeling stuck in a cycle of secrecy, shame, and isolation that often accompanies alcohol and/or substance use? Maybe you are wondering if you have a problem with substances, are contemplating change, or are interested in relapse prevention to sustain your gains in recovery. Alternatively, are you exhausted and feeling helpless as you navigate a loved one’s substance use and mental health concerns? Perhaps you are worried about your own well-being and want to reconnect with yourself. I also support individuals experiencing anxiety, depression, grief/loss, chronic stress, and major life transitions.
![Photo of Dave Neary - Dave Neary Registered Psychotherapist , RP, MEd, Registered Psychotherapist](https://photos.psychologytoday.com/f0c246bf-0a92-4220-a5c2-e361ad9cdb70/1/320x400.jpeg)
Dave Neary Registered Psychotherapist
Registered Psychotherapist, RP, MEd
Verified Verified
Ottawa, ON K0A
Although I work with a wide range of client issues, a few of my counseling specialties are Men's Issues, Substance Use, Depression, Anxiety, Stress, Relationships (individuals only), OCD, Bi-polar Disorder, Veterans, 1st Responders and L.
Accepting New Clients - As Available: I am a caring and empathic psychotherapist who works from a strengths-based approach and help people to resolve troubling issues in their lives. My services are tailored to your needs. My goal is for you to live a more peaceful and balanced life and to learn coping strategies to carry with you after counselling is completed. As in all counselling, we will work together to find solutions to the issues you bring to the counselling session. Visit my website at nearycounsellingkingston.ca
Although I work with a wide range of client issues, a few of my counseling specialties are Men's Issues, Substance Use, Depression, Anxiety, Stress, Relationships (individuals only), OCD, Bi-polar Disorder, Veterans, 1st Responders and L.
Accepting New Clients - As Available: I am a caring and empathic psychotherapist who works from a strengths-based approach and help people to resolve troubling issues in their lives. My services are tailored to your needs. My goal is for you to live a more peaceful and balanced life and to learn coping strategies to carry with you after counselling is completed. As in all counselling, we will work together to find solutions to the issues you bring to the counselling session. Visit my website at nearycounsellingkingston.ca
![Photo of Whitney Ricard (Wesley), BA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/0924aace-d3da-4779-b338-25db50b8e4bf/1/320x400.jpeg)
Whitney Ricard (Wesley)
Registered Psychotherapist, BA, RP
Verified Verified
Ottawa, ON K1Z (Online Only)
If you're facing problematic substance use or addiction you probably feel tired, out of control, and maybe even hopeless. The good news is, there is hope and you're not alone. Addiction comes in many different forms and is a complex issue to manage. If you or someone you love are looking for help or support please reach out. I support people with substance use, misuse, abuse, dependence, mental health concerns, as well as their family and friends who often feel uncertain as to how to move forward.
If you're facing problematic substance use or addiction you probably feel tired, out of control, and maybe even hopeless. The good news is, there is hope and you're not alone. Addiction comes in many different forms and is a complex issue to manage. If you or someone you love are looking for help or support please reach out. I support people with substance use, misuse, abuse, dependence, mental health concerns, as well as their family and friends who often feel uncertain as to how to move forward.
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![Photo of Madison Cruickshank, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/12b0d571-a55b-468b-98f5-aae5882be4dc/1/320x400.jpeg)
Madison Cruickshank
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Ottawa, ON K1R (Online Only)
I bring more than a decade of experience working with those living with trauma(s), substance use disorders, and other relational or mental health-related concerns.
I trust that every person is the expert of their own life and experiences. I hold the belief that everyone has what they need, within themselves, to heal, and I enjoy walking alongside to support folks in accessing these strengths and resources. I strive to establish trusting and collaborative relationships that create a safe space for exploration and growth. I work from a person-centered and trauma-informed lens, while integrating a variety of modalities including Internal Family Systems, Eye Movement Desensitization and Reprocessing (EMDR), somatic and mindfulness-based interventions, ACT and DBT.
I bring more than a decade of experience working with those living with trauma(s), substance use disorders, and other relational or mental health-related concerns.
I trust that every person is the expert of their own life and experiences. I hold the belief that everyone has what they need, within themselves, to heal, and I enjoy walking alongside to support folks in accessing these strengths and resources. I strive to establish trusting and collaborative relationships that create a safe space for exploration and growth. I work from a person-centered and trauma-informed lens, while integrating a variety of modalities including Internal Family Systems, Eye Movement Desensitization and Reprocessing (EMDR), somatic and mindfulness-based interventions, ACT and DBT.
![Photo of Rayne Jarvis, BA, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/3710d6aa-e91a-4bea-b9a5-7059ed423d4e/1/320x400.jpeg)
I draw upon CBT, DBT, IFS, EMDR, emotion-focused, and mindfulness therapies to address client health, substance use, mental health and social needs.
Are you thinking about taking steps towards healing and growth? My practice is guided by the principles of integrity, non-judgement, collaboration, curiosity and compassion. I view my clients holistically, and regard what they bring to therapy as subject to nuance. I spent over 10 years doing community-based harm reduction work. I am well-versed in working with clients to build an atmosphere where they feel safe, equipped, and empowered to address and overcome their unique challenges. I understand that such spaces can only be created by actively listening to and applying feedback from my clients and adapting my practice accordingly.
I draw upon CBT, DBT, IFS, EMDR, emotion-focused, and mindfulness therapies to address client health, substance use, mental health and social needs.
Are you thinking about taking steps towards healing and growth? My practice is guided by the principles of integrity, non-judgement, collaboration, curiosity and compassion. I view my clients holistically, and regard what they bring to therapy as subject to nuance. I spent over 10 years doing community-based harm reduction work. I am well-versed in working with clients to build an atmosphere where they feel safe, equipped, and empowered to address and overcome their unique challenges. I understand that such spaces can only be created by actively listening to and applying feedback from my clients and adapting my practice accordingly.
![Photo of Dr. Heather Schultz Clinical Psychologist, PhD, CPsych, Psychologist](https://photos.psychologytoday.com/c840cd3a-438d-4b12-bfaa-e361bed472d5/2/320x400.jpeg)
Dr. Heather Schultz Clinical Psychologist
Psychologist, PhD, CPsych
Verified Verified
Ottawa, ON K2C
Schultz enjoys working with individuals with a wide range of presenting concerns, including anxiety disorders, obsessive compulsive disorder, body focused repetitive behaviours (hairpulling & skin-picking), depression, emotion dysregulation and anger management, low self-worth/self-esteem, grief/loss, and mild alcohol/substance use.
Dr. Schultz is a Clinical Psychologist and provides psychotherapy and psychological assessment services to adolescents and adults (ages 14-65). She has received training in a variety of clinical settings including hospitals, community mental health centres, forensic sites, and private practice.
Schultz enjoys working with individuals with a wide range of presenting concerns, including anxiety disorders, obsessive compulsive disorder, body focused repetitive behaviours (hairpulling & skin-picking), depression, emotion dysregulation and anger management, low self-worth/self-esteem, grief/loss, and mild alcohol/substance use.
Dr. Schultz is a Clinical Psychologist and provides psychotherapy and psychological assessment services to adolescents and adults (ages 14-65). She has received training in a variety of clinical settings including hospitals, community mental health centres, forensic sites, and private practice.
![Photo of Andrew Mendes, MSc , BScH, RP, Registered Psychotherapist](https://photos.psychologytoday.com/a5b94d4b-196c-4263-89a3-9a70366cec48/1/320x400.jpeg)
Andrew Mendes
Registered Psychotherapist, MSc , BScH, RP
Verified Verified
4 Endorsed
Ottawa, ON K1G
I have over 20 years in the health and wellness field with a family and personal history that has driven my passion to helping others and the ongoing pursuit to improve my skills in this field. During my career I have been dedicated to support individuals (ages 16+) and couples who are experiencing a range of adversities, such as anxiety, depression, trauma, substance use, anger management, stress, couples issues, grief, displacement, and loss. I am specialized in Substance Use Health and provide support to all individuals who are experiencing diverse range of issues related to substance use (self or others).
I have over 20 years in the health and wellness field with a family and personal history that has driven my passion to helping others and the ongoing pursuit to improve my skills in this field. During my career I have been dedicated to support individuals (ages 16+) and couples who are experiencing a range of adversities, such as anxiety, depression, trauma, substance use, anger management, stress, couples issues, grief, displacement, and loss. I am specialized in Substance Use Health and provide support to all individuals who are experiencing diverse range of issues related to substance use (self or others).
![Photo of Julia Thomas - Psychotherapist Holistic Nurse Coach, RN, Msc(A)](https://photos.psychologytoday.com/7bf2a58d-8ed1-4fcc-a20f-088397e42bd6/1/320x400.jpeg)
Julia Thomas - Psychotherapist Holistic Nurse Coach
RN, Msc(A)
Verified Verified
Ottawa, ON K1S (Online Only)
I work with adults (18+yrs) who are challenged by depression, stress, anxiety, and/or trauma. I am particularly experienced in working with those who are struggling with relationships, poor self-confidence/self-esteem, addiction/substance use recovery, burnout, loss and/or grief, or adjusting to major life transitions (e.g., divorce, career, parenthood, retirement). Being a nurse also makes me uniquely positioned to help support others who work in healthcare. So many of my clients are nurses or other health care professionals who are struggling with work-life balance, burnout, or emotional challenges in their personal lives.
I work with adults (18+yrs) who are challenged by depression, stress, anxiety, and/or trauma. I am particularly experienced in working with those who are struggling with relationships, poor self-confidence/self-esteem, addiction/substance use recovery, burnout, loss and/or grief, or adjusting to major life transitions (e.g., divorce, career, parenthood, retirement). Being a nurse also makes me uniquely positioned to help support others who work in healthcare. So many of my clients are nurses or other health care professionals who are struggling with work-life balance, burnout, or emotional challenges in their personal lives.
![Photo of Dallas Davidson - Arktos Wellness Services Canada ADHD Team, MSW, RSW, CCC, RCC, ACC, Registered Social Worker](https://photos.psychologytoday.com/6cb682ce-6ff9-4bc2-9d9d-ecba4dc8d4e2/1/320x400.jpeg)
Arktos Wellness Services Canada ADHD Team
Registered Social Worker, MSW, RSW, CCC, RCC, ACC
Verified Verified
Ottawa, ON K2J (Online Only)
Our ideal clients are individuals and families navigating life with ADHD. They seek a safe space to be their authentic selves while addressing challenges like anxiety, emotional regulation, organization, budgeting, substance use, depression, and procrastination. Our goal is to support newly diagnosed adults, parents of neurodivergent children, and anyone grappling with ADHD-related issues, helping them build skills, find balance, and thrive. We create a nurturing environment for personal growth and understanding, empowering clients to achieve their goals and improve their quality of life.
Our ideal clients are individuals and families navigating life with ADHD. They seek a safe space to be their authentic selves while addressing challenges like anxiety, emotional regulation, organization, budgeting, substance use, depression, and procrastination. Our goal is to support newly diagnosed adults, parents of neurodivergent children, and anyone grappling with ADHD-related issues, helping them build skills, find balance, and thrive. We create a nurturing environment for personal growth and understanding, empowering clients to achieve their goals and improve their quality of life.
![Photo of Laura Randolph - Laura Randolph, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/47078912-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Laura Randolph
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K2A (Online Only)
Waitlist for new clients
I have been working in clinical and community settings in mental health and addictions since 2011. I am honoured to support individual adults who are experiencing grief due to death or other loss, self-esteem and relationship issues, substance use, depression, anxiety, and traumatic injury. We all have within us a resilience to confront and handle even the most challenging of issues and I have such admiration of an individual's courage to explore and seek guidance in enhancing the quality of their life. A confidential, compassionate, and personalized approach to care is my priority.
I have been working in clinical and community settings in mental health and addictions since 2011. I am honoured to support individual adults who are experiencing grief due to death or other loss, self-esteem and relationship issues, substance use, depression, anxiety, and traumatic injury. We all have within us a resilience to confront and handle even the most challenging of issues and I have such admiration of an individual's courage to explore and seek guidance in enhancing the quality of their life. A confidential, compassionate, and personalized approach to care is my priority.
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My current practice is focused on helping men address addiction issues including substance use disorder and sexual addictions, as well as major life transitions including divorce and major career changes. I focus on evidence-based approaches to healing and offer a non-judgmental and empathetic connection with my clients. I believe that therapy is most effective when the therapeutic relationship is strong and client-centred. I adapt my approach based upon the individual needs and goals of each client and use a number of different modalities including cognitive-behavioural therapy, mindful self-compassion, and trauma-focused therapy.
My current practice is focused on helping men address addiction issues including substance use disorder and sexual addictions, as well as major life transitions including divorce and major career changes. I focus on evidence-based approaches to healing and offer a non-judgmental and empathetic connection with my clients. I believe that therapy is most effective when the therapeutic relationship is strong and client-centred. I adapt my approach based upon the individual needs and goals of each client and use a number of different modalities including cognitive-behavioural therapy, mindful self-compassion, and trauma-focused therapy.
![Photo of Anick M Trudel, MEd, RP, CRPO, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/91d552a4-c7f5-484e-bd64-b68facfbcc47/1/320x400.jpeg)
Anick M Trudel
Registered Psychotherapist (Qualifying), MEd, RP, CRPO
Verified Verified
Ottawa, ON K1K
Not accepting new clients
I specialize in substance use, self-esteem/acceptance/confidence, anxiety, depression, interpersonal issues such as boundary setting, and communication styles.
I am a registered bilingual psychotherapist and currently accepting new clients online. I have worked in the field of mental health and social work for over 6 years. I see individuals, couples and families in therapy. I offer in person or virtual sessions. I have a client-centered approach and I use different theories to better support my clients. Some of the approaches I use in sessions are: Gottman Couples method, Emotionally Focused Family Therapy (EFT), Internal Family Systems (IFS) Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).
I specialize in substance use, self-esteem/acceptance/confidence, anxiety, depression, interpersonal issues such as boundary setting, and communication styles.
I am a registered bilingual psychotherapist and currently accepting new clients online. I have worked in the field of mental health and social work for over 6 years. I see individuals, couples and families in therapy. I offer in person or virtual sessions. I have a client-centered approach and I use different theories to better support my clients. Some of the approaches I use in sessions are: Gottman Couples method, Emotionally Focused Family Therapy (EFT), Internal Family Systems (IFS) Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).
![Photo of Nereah Felix, PhD(c), RP, Registered Psychotherapist](https://photos.psychologytoday.com/291cb99d-1bcd-4596-8d3f-3fbb45d20b62/3/320x400.jpeg)
Life can be tough and our inner struggles can become overwhelming. Navigating the depths of our own distress may be a daunting task. Luckily, we don't have to be alone. I provide therapy to adolescents, adults, seniors and couples from all backgrounds, in an environment that is open, safe and judgement-free. I have experience working with a range of issues: PTSD and trauma, depression/anxiety, self-esteem, substance use, relationship issues and more. I also provide mental health assessments for MVA, WSIB, and ADHD under supervision. Learn more about my approach to therapy, office locations, other FAQs through my website.
Life can be tough and our inner struggles can become overwhelming. Navigating the depths of our own distress may be a daunting task. Luckily, we don't have to be alone. I provide therapy to adolescents, adults, seniors and couples from all backgrounds, in an environment that is open, safe and judgement-free. I have experience working with a range of issues: PTSD and trauma, depression/anxiety, self-esteem, substance use, relationship issues and more. I also provide mental health assessments for MVA, WSIB, and ADHD under supervision. Learn more about my approach to therapy, office locations, other FAQs through my website.
![Photo of Jenn Snell, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/496ab8fe-77c4-4d4d-a3b0-53e31a2253c3/2/320x400.jpeg)
Jenn Snell
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Ottawa, ON K1V (Online Only)
I have over 5 years experience working in the counselling field and I am experienced in working with adult individuals dealing with substance use and gambling addiction, anxiety, depression, stress, and relationship issues.
Navigating life can sometimes be challenging and overwhelming. We do the best we can and sometimes that can be exhausting. We can feel alone with our problems and potentially criticized for our current situations. What we want is to be happy, to be free from our day to day struggles, and to be back in control of our own life’s journey. With someone there as support, we do not need to tackle these issues on our own. Having a non-judgmental, safe space to talk about and process our thoughts can make all the difference. You are the expert of your own life and I am there to support you in increasing your quality of life.
I have over 5 years experience working in the counselling field and I am experienced in working with adult individuals dealing with substance use and gambling addiction, anxiety, depression, stress, and relationship issues.
Navigating life can sometimes be challenging and overwhelming. We do the best we can and sometimes that can be exhausting. We can feel alone with our problems and potentially criticized for our current situations. What we want is to be happy, to be free from our day to day struggles, and to be back in control of our own life’s journey. With someone there as support, we do not need to tackle these issues on our own. Having a non-judgmental, safe space to talk about and process our thoughts can make all the difference. You are the expert of your own life and I am there to support you in increasing your quality of life.
![Photo of Melissa Philpott, MSW,, RSW, Registered Social Worker](https://photos.psychologytoday.com/dc229699-cf3e-4a05-9566-bd4cbe0059a0/1/320x400.jpeg)
I have additional training to support individuals with Disorder Eating/Eating Disorders, substance use/harm reduction, suicide intervention and sexual violence.
My work is guided by curiosity, connection and is rooted in values of authentic collaboration. My therapeutic foundations are rooted within relational, client-directed, strengths perspective, trauma-informed, feminist and structural frameworks. With a deep sense of compassion and respect, I seek to create a warm, safe, and non-judgmental space that facilitates self-awareness, healing and growth. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to untangle patterns that are serving you, and patterns you may be interested in moving beyond.
I have additional training to support individuals with Disorder Eating/Eating Disorders, substance use/harm reduction, suicide intervention and sexual violence.
My work is guided by curiosity, connection and is rooted in values of authentic collaboration. My therapeutic foundations are rooted within relational, client-directed, strengths perspective, trauma-informed, feminist and structural frameworks. With a deep sense of compassion and respect, I seek to create a warm, safe, and non-judgmental space that facilitates self-awareness, healing and growth. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to untangle patterns that are serving you, and patterns you may be interested in moving beyond.
![Photo of Jessica Courville, M Ed, CCC, RP, Registered Psychotherapist](https://photos.psychologytoday.com/cce469eb-5562-44bb-bf81-98c69922b65e/3/320x400.jpeg)
Jessica Courville
Registered Psychotherapist, M Ed, CCC, RP
Verified Verified
Ottawa, ON K1K (Online Only)
I work primarily with youth, young adults, and adults who are struggling with anxiety/worry, depression, low self-esteem, low self-confidence, low motivation, stress, life transitions, relationship issues, grief/loss, as well as addiction & problematic substance use.
Hello and welcome! Pause for a second, take a deep breath, and let's see if my approach to therapy speaks to you. My practice is holistic, integrative, and collaborative. Together, we will explore your life from a variety of perspectives and therapeutic approaches, which will help us work together to bring about new insights, consider new/different choices and options, let go of old beliefs, limit unhelpful thoughts and behaviours, as well as improve emotional balance and overall well-being. We will also explore the barriers/obstacles that are getting in the way of you living a life that feels balanced, joyful and fulfilling.
I work primarily with youth, young adults, and adults who are struggling with anxiety/worry, depression, low self-esteem, low self-confidence, low motivation, stress, life transitions, relationship issues, grief/loss, as well as addiction & problematic substance use.
Hello and welcome! Pause for a second, take a deep breath, and let's see if my approach to therapy speaks to you. My practice is holistic, integrative, and collaborative. Together, we will explore your life from a variety of perspectives and therapeutic approaches, which will help us work together to bring about new insights, consider new/different choices and options, let go of old beliefs, limit unhelpful thoughts and behaviours, as well as improve emotional balance and overall well-being. We will also explore the barriers/obstacles that are getting in the way of you living a life that feels balanced, joyful and fulfilling.
![Photo of Sean O'Keeffe, RSW, MSW, Registered Social Worker](https://photos.psychologytoday.com/11d26f82-6aa4-45cd-b014-98eb01fa18b2/2/320x400.jpeg)
At one time or another, the cliché that sometimes you just need a little help applies to us all. Unsure where to seek support? I would be happy to connect with you and help get you started on the path to better mental and emotional wellness. My focus is in supporting people with mental health issues within our diverse community. I offer psychotherapy services to adults and adolescents struggling with severe and persistent mental illness (Bipolar Disorder, Anxiety and Depression to name a few), substance use disorders, emotional dysregulation, domestic abuse, and involved with the criminal justice system.
At one time or another, the cliché that sometimes you just need a little help applies to us all. Unsure where to seek support? I would be happy to connect with you and help get you started on the path to better mental and emotional wellness. My focus is in supporting people with mental health issues within our diverse community. I offer psychotherapy services to adults and adolescents struggling with severe and persistent mental illness (Bipolar Disorder, Anxiety and Depression to name a few), substance use disorders, emotional dysregulation, domestic abuse, and involved with the criminal justice system.
See more therapy options for Ottawa
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Substance Use Counsellors
How do substance and drug recovery or rehabilitation programs work?
In inpatient programs, individuals live in a facility with other clients in recovery; in outpatient programs, individuals reside at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counsellors, and psychotherapists. Staff often also includes people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other methods.
How do 12-step programs combined with psychotherapy work?
Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.
How does harm reduction combined with psychotherapy work?
According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for substance use reduce the amount of drugs they consume. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.
Are there specific medications for substance and drug use?
There are medications approved to treat substance use disorder—such as buprenorphine, methadone, naltrexone, and acamprosate. These medications do help people cope with substance use as well as avoid the problem of relapse. Naltrexone can help reduce cravings, methadone is an opioid medication used to treat severe pain, and acamprosate may help ease symptoms like poor sleep and anxious feelings.