Stephanie Telegdi
Registered Psychotherapist, MA, RP, CCC, SEP (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Victoria Street West, Alliston, ON L9R
Let's Connect (289) 802-4480
Do you feel stuck and unable to change? You’ve worked hard to get to where you are but find yourself asking “is this as good as it gets?”. You know that pain and stress are a normal part of life, but it throws you every time. You feel irritated when something doesn’t go as planned, or feel like you go from 0 to 100 within a matter of moments. You find yourself going into autopilot just to get through the day, or sometimes even crying all alone. Regardless of when life got hard, it’s the same old pattern. You want to feel better – you just don’t know how.
That’s where I come in. I know that our problems show up not only in our thoughts and feelings, but in our bodies as well. The tightness in your chest or knot in your stomach may seem to come out of nowhere, but it’s your body’s voice. With my support you will pay attention to your body in a new way and learn to speak its language.
When you understand the way your body communicates, you’ll experience what it feels like to be alive. You’ll gain trust in yourself and confidence to move forward. That longing to reconnect to yourself and the people in your life is within your reach. Visit my website at stephanietelegdi.ca to schedule a free 15-minute consultation or to book a session.
Call or Email Stephanie Telegdi now for a free 15 minute consultation - (289) 802-4480
Let's Connect (289) 802-4480
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer
Insurance
- Medavie Blue Cross
Call or Email me for a free 15 minute consultation now - (289) 802-4480
Stephanie Telegdi
Registered Psychotherapist, MA, RP, CCC, SEP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 002152 Stephanie Telegdi
- In Practice for 17 Years
- Certificate from Somatic Experiencing International SEP / 2022
- Certificate from Canadian Counselling and Psychotherapy Association CCC / 2006
- Attended Concordia University, Graduated 2006
Feel free to ask about qualifications and training experience. Email or (289) 802-4480
Stephanie Telegdi
Registered Psychotherapist, MA, RP, CCC, SEP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Stress
Expertise
- Chronic Pain
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Women's Issues
Do these issues align with your needs? Email or (289) 802-4480
Stephanie Telegdi
Registered Psychotherapist, MA, RP, CCC, SEP
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Energy Psychology
- Internal Family Systems (IFS)
- Mindfulness
- Psychodynamic
- Somatic
- Somatic Experiencing (SE)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 802-4480
Stephanie Telegdi
Registered Psychotherapist, MA, RP, CCC, SEP
Location
Additional Location
Bradford, ON L3Z
(289) 802-4480Call for a free consultation now - (289) 802-4480
Stephanie Telegdi
Registered Psychotherapist, MA, RP, CCC, SEP