Stephanie Kersta

Registered Psychotherapist, MSc, RP

Verified by Psychology Today Verified by Psychology Today

10211 Yonge Street, Richmond Hill, ON L4C

Photo of Stephanie Kersta, MSc, RP, Registered Psychotherapist

As a therapist, my unwavering commitment to fostering a compassionate and supportive environment has been the cornerstone of my practice. I believe that kindness and empathy are essential ingredients in the therapeutic process, creating a space where clients feel heard, understood, and valued. Guided by a genuine passion for helping individuals navigate life's challenges, I am dedicated to establishing a trusting and collaborative relationship with each client. My approach is rooted in the belief that healing and growth occur when therapist and client work together as a team, setting and achieving meaningful goals.

Utilizing evidence-based modalities is a fundamental aspect of my therapeutic philosophy. In order to provide the highest quality of care, I draw upon proven methods and interventions supported by rigorous research. I specialize in anxiety (all sub-types), depression, insomnia, self-esteem, and stress (situational and chronic).

As a therapist, I am a partner invested in your success. My goal-focused approach is designed to empower you to make tangible progress towards your desired outcomes. Together, we will collaboratively identify and work towards achievable objectives, celebrating victories and addressing challenges along the way.

Call or Email Stephanie Kersta now for a free 15 minute consultation - (289) 768-7994

My Practice at a Glance

Available both in-person and online

10211 Yonge Street

Richmond Hill, ON L4C

(289) 768-7994

I offer therapy sessions in-person in a very comfortable office or online via zoom. I have availability on weekdays and evenings.

I specialize in Anxiety, Stress and Sleep or Insomnia

$165 Per Session

Individual one-on-one therapy

Let's Connect (289) 768-7994

My Practice at a Glance

Available both in-person and online

10211 Yonge Street

Richmond Hill, ON L4C

(289) 768-7994

I offer therapy sessions in-person in a very comfortable office or online via zoom. I have availability on weekdays and evenings.

I specialize in Anxiety, Stress and Sleep or Insomnia

$165 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $165
Pay by Cash, Cheque, Mastercard, Visa

Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 768-7994

Stephanie Kersta

Registered Psychotherapist, MSc, RP

Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 768-7994

Stephanie Kersta

Registered Psychotherapist, MSc, RP

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 005318 Stephanie Kersta

Feel free to ask about qualifications and training experience. Email or (289) 768-7994

Stephanie Kersta

Registered Psychotherapist, MSc, RP

Feel free to ask about qualifications and training experience. Email or (289) 768-7994

Stephanie Kersta

Registered Psychotherapist, MSc, RP

Specialties and Expertise

Top Specialties

Anxiety
Stress
Sleep or Insomnia

Expertise

Bipolar Disorder
Coping Skills
Depression
Mood Disorders
Obsessive-Compulsive (OCD)
School Issues
Self Esteem
Substance Use
Women's Issues

I work with clients who are struggling with anxiety, stress and sleep issues. During our initial sessions we will learn more about your triggers for anxiety, and collaborate to create a plan that incorporates many factors that will help you start to feel better quickly!

Call or Email me for a free 15 minute consultation now - (289) 768-7994

Stephanie Kersta

Registered Psychotherapist, MSc, RP

Call or Email me for a free 15 minute consultation now - (289) 768-7994

Stephanie Kersta

Registered Psychotherapist, MSc, RP

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural (CBT)
Mindfulness-Based (MBCT)
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based

I use a blend of therapy styles, your experience will be led by your goals for therapy but expect to complete homework, (I like to call them "mini challenges"), practice some breathing techniques that help with stress and anxiety, and leave with small tips and techniques to try in between sessions.

Call or Email me for a free 15 minute consultation now - (289) 768-7994

Stephanie Kersta

Registered Psychotherapist, MSc, RP

Call or Email me for a free 15 minute consultation now - (289) 768-7994

Stephanie Kersta

Registered Psychotherapist, MSc, RP

Location

Primary Location

10211 Yonge Street

Richmond Hill, ON L4C

(289) 768-7994

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

I offer therapy sessions in-person in a very comfortable office or online via zoom. I have availability on weekdays and evenings.

Call for a free consultation now - (289) 768-7994

Stephanie Kersta

Registered Psychotherapist, MSc, RP

I offer therapy sessions in-person in a very comfortable office or online via zoom. I have availability on weekdays and evenings.

Call for a free consultation now - (289) 768-7994

Stephanie Kersta

Registered Psychotherapist, MSc, RP