Stephanie Bentley
Registered Psychotherapist, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Mount Albert, ON L0G
Connect with Stephanie Bentley
You’re stuck in a spiral of self-doubt, and finding a way out feels exhausting. You remember a time when figuring out how to move forward didn’t feel so complicated, but the life you knew feels like a distant past and the future no longer feels so clear. You’ve held it together for so long, but you’re tired of feeling pulled in a million different directions. You’re ready to feel like your hard work has finally paid off. I help people just like you, ones who have it within them to feel hopeful and grounded again, but just need the support to get there.
Clients with substance use, mental health concerns, difficulty with managing every day stressors & making changes needed to get back on track and find life worth living again are my specialty. I help my clients find confidence, happiness, and inner peace, by equipping them with the tools they need to make sense of their lives and improve their relationships.
Many of today’s solutions for depression and anxiety are drawn out, leading so many to feel confused on how to deal with the current situations in their lives. I understand the importance of looking at the patterns in your life, while giving you the tools to cope in the here & now
Email Stephanie Bentley now for a free 15 minute consultation
Connect with Stephanie Bentley
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Mastercard, Visa
Email me for a free 15 minute consultation now.
Stephanie Bentley
Registered Psychotherapist, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 005771 Stephanie Bentley
- In Practice for 25 Years
Specialties and Expertise
Top Specialties
- Substance Use
- Emotional Disturbance
- Mental Health
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Asperger's Syndrome
- Autism
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Life Transitions
- Men's Issues
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Feminist
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Stephanie Bentley
Registered Psychotherapist, RP