Stefanie Richard
Counsellor, LCT-C, MACP, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1216 Sand Cove Road, Saint John, NB E2M
Let's Connect (506) 307-5853
In person appointments (west) and virtual. I know that what you want more than anything right now is to start truly enjoying and living your own life while still taking excellent care of others. For that to happen though, you need to feel understood & supported. The problem is you feel guilty asking for help and putting your needs first, leaving you feeling exhausted and lonely. So many people like yourself feel they have lost themselves and are struggling to live enjoyable lives. I understand you are used to putting others before yourself and that you are frustrated that no one else steps in to help.
That is why I help people learn to manage their stress levels, set boundaries, and find ways to ask for help without guilt. I have personal experience as a caregiver and understand how lonely it can get and the exhaustion that occurs from never getting your needs met.
Once I understand your individual situation we will begin to examine the thoughts & emotions that are stopping you from making your needs a priority, focus on developing coping skills to manage stress, & develop a plan that works to help you enjoy your life. Book your session with me today. Free Parking available.
Call or Email Stefanie Richard now for a free 15 minute consultation - (506) 307-5853
Let's Connect (506) 307-5853
Finances
Fees
- Individual Sessions $155
Insurance
- Arete
- Blue Cross
- Cloud
- ComPsych
- CVAP | Crime Victim
- First Nations Health Authority
- Green Shield Canada
- Homewood Health
- Humana
- Non-Insured Health Benefits P
- Sentara Health Plans
- Social Development
- Veterans Affairs Canada
- WorkSafeNB
Call or Email me for a free 15 minute consultation now - (506) 307-5853
Stefanie Richard
Counsellor, LCT-C, MACP, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of New Brunswick / LCT-C21-002 Stefanie Richard
- Membership with Canadian Professional Association for Transgender Health 2023
- Attended Yorkville University, Master of Arts in Counselling Psychology
Call or Email me for a free 15 minute consultation now - (506) 307-5853
Stefanie Richard
Counsellor, LCT-C, MACP, CCC
Specialties and Expertise
Top Specialties
- Codependency
- Anxiety
- Depression
Expertise
- ADHD
- Bisexual
- Body Positivity
- Caregivers
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Medical Professional Stress & Burnout
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (506) 307-5853
Stefanie Richard
Counsellor, LCT-C, MACP, CCC
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
- Trauma Focused CBT for Youth
Ask about what different forms of therapy will be like. Email or (506) 307-5853
Stefanie Richard
Counsellor, LCT-C, MACP, CCC
Location
Primary Location
Port City Counselling Services Inc.
1216 Sand Cove Road
Saint John, NB E2M
(506) 307-5853Email me
Additional Location
Grand Bay-Westfield, NB E5K
(506) 307-5853Nearby Areas
Towns/Cities
Call for a free consultation now - (506) 307-5853
Stefanie Richard
Counsellor, LCT-C, MACP, CCC