Spirit of Health
Psychologist
Verified by Psychology Today Verified by Psychology Today
Brampton, ON L6Y
Let's Connect (289) 301-4339
Accepting new referrals. Spirit of Health is an integrative therapy clinic based in Brampton and serving all of Ontario through virtual consults. Our mission is to help teens and adults suffering from mental health concerns with a personalized, holistic, and integrative approach that leverages therapy, nutrition, mindfulness, and physical activity so they can live healthy and fulfilling lives.
Integrative therapy is all about assessing what you, as a whole person, need to reach your goals while recognizing the strong links between physical, spiritual, and mental health. At Spirit of Health, we support your healing journey by targeting these key areas with a range of evidence-based holistic treatments. Integrative therapy is a form of healing that combines traditional psychotherapies, like CBT and mindfulness-based therapy, with holistic practices, like yoga, reiki, and meditation, and physical approaches like nutrition to facilitate whole-self healing. Unlike traditional psychotherapy, which treats patients with one specific type of therapy over a prolonged period for the mind specifically, an integrative approach acknowledges the mind, body, and spirit connection and how these factors can affect your mental health.
Whether you’re facing depression, grief, anxiety, racial trauma, relationship issues, or any other issue negatively impacting your life, our team of therapists and trained practitioners are here to offer the tools and targeted support you need to make everyday life more manageable.
Call or Email Spirit of Health now for a free 15 minute consultation - (289) 301-4339
Let's Connect (289) 301-4339
Finances
Fees
- Pay by ACH Bank transfer, American Express, Mastercard, Visa, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 301-4339
Spirit of Health
Psychologist
Qualifications
- Verified by Psychology Today Expired Licensed by Province of Ontario / 6981 Gursharan Kaur Virdee
Psychologist: Gursharan Kaur Virdee
Feel free to ask about qualifications and training experience. Email or (289) 301-4339
Spirit of Health
Psychologist
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Cultural identity
- Depression
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Psychosis
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email or (289) 301-4339
Spirit of Health
Psychologist
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Humanistic
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
- Psychological Testing and Evaluation
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 301-4339
Spirit of Health
Psychologist
Location
Call for a free consultation now - (289) 301-4339
Spirit of Health
Psychologist