Therapists in Brantford, ON

Photo of Renata Fulawka - Renata Fulawka @ Mindful Path, RP, MA, MACP, Registered Psychotherapist (Qualifying)
Renata Fulawka @ Mindful Path
Registered Psychotherapist (Qualifying), RP, MA, MACP
Verified Verified
1 Endorsed
Brantford, ON N3T
** ACCEPTING NEW CLIENTS** Life happens as we make plans! Do you wonder about your purpose and meaning in life? Are you tired of receiving the same outcomes or life challenges? Are you feeling stressed, anxious, depressed, confused or emotional tired? We assist clients who want to get to know themselves, identify triggers and patterns, regulate emotions, life changes or career counselling. In a safe space clients work on healing life’s wounds, traumas and to make sense out of chaos to create the life they want. We learn from the past - face the present to create a healthier future and live life ON purpose.
** ACCEPTING NEW CLIENTS** Life happens as we make plans! Do you wonder about your purpose and meaning in life? Are you tired of receiving the same outcomes or life challenges? Are you feeling stressed, anxious, depressed, confused or emotional tired? We assist clients who want to get to know themselves, identify triggers and patterns, regulate emotions, life changes or career counselling. In a safe space clients work on healing life’s wounds, traumas and to make sense out of chaos to create the life they want. We learn from the past - face the present to create a healthier future and live life ON purpose.
(226) 790-0341 View (226) 790-0341
Photo of Erin Sunstrum, MACP, BEd, HBA, RP, Registered Psychotherapist
Erin Sunstrum
Registered Psychotherapist, MACP, BEd, HBA, RP
Verified Verified
5 Endorsed
Brantford, ON N3T
I am committed to helping clients build resilience and create a value-driven life. I believe in nurturing self-compassion and developing skills to engage with and overcome struggles. This happens through validation, exploration, and challenge and building a trusting, open relationship with my clients. My clients are experiencing anxiety, grief, depression, trauma, relational challenges, behavioral issues, ADHD, and coping with daily life. I specialize in supporting teens, young adults, families, and adults, in a safe, inclusive, and relaxed environment. This means a therapeutic space that is warm, welcoming, and affirming.
I am committed to helping clients build resilience and create a value-driven life. I believe in nurturing self-compassion and developing skills to engage with and overcome struggles. This happens through validation, exploration, and challenge and building a trusting, open relationship with my clients. My clients are experiencing anxiety, grief, depression, trauma, relational challenges, behavioral issues, ADHD, and coping with daily life. I specialize in supporting teens, young adults, families, and adults, in a safe, inclusive, and relaxed environment. This means a therapeutic space that is warm, welcoming, and affirming.
(226) 774-1213 View (226) 774-1213
Photo of Gregory Bassett, Marriage & Family Therapist
Gregory Bassett
Marriage & Family Therapist
Verified Verified
Brantford, ON N3R
My role is to be beside you in the struggle that you define. My task is to draw you out into a discovery of your strengths and resiliencies which in turn empowers you to resolve the tensions that beset you. When that happens for you, you will know that the purpose for which you came to counselling is achieved. You will have rewritten your personal story constructively.
My role is to be beside you in the struggle that you define. My task is to draw you out into a discovery of your strengths and resiliencies which in turn empowers you to resolve the tensions that beset you. When that happens for you, you will know that the purpose for which you came to counselling is achieved. You will have rewritten your personal story constructively.
(519) 900-1612 View (519) 900-1612
Photo of Angela Kingma, MA, Registered Psychotherapist (Qualifying)
Angela Kingma
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Brantford, ON N3T
Are you feeling overwhelmed with life? Do you feel like you have lost control? Do you feel stressed? Do you find you are sometimes moody and agitated but don’t know why? Are you feeling lost or disconnected? Have you had a recent change in your life that feels overwhelming? Are you suffering from sleep disturbances? I can help.
Are you feeling overwhelmed with life? Do you feel like you have lost control? Do you feel stressed? Do you find you are sometimes moody and agitated but don’t know why? Are you feeling lost or disconnected? Have you had a recent change in your life that feels overwhelming? Are you suffering from sleep disturbances? I can help.
(226) 457-5001 View (226) 457-5001
Photo of Amber Kempt, MA, RP, Registered Psychotherapist
Amber Kempt
Registered Psychotherapist, MA, RP
Verified Verified
6 Endorsed
Brantford, ON N3R
With 9 years of experience, I have been able to witness the transformative power of therapy. I firmly believe that everyone has the capacity to heal and grow, and my role as a therapist is to provide the necessary tools and support to facilitate this process. Using a person-centered approach, I tailor my interventions to meet the unique needs and goals of each individual. By fostering a strong therapeutic alliance, built on trust, empathy, and respect, I aim to create a safe space to explore life's struggles. I believe that therapy should be a collaborative effort, where you are an active participant in your own healing journey.
With 9 years of experience, I have been able to witness the transformative power of therapy. I firmly believe that everyone has the capacity to heal and grow, and my role as a therapist is to provide the necessary tools and support to facilitate this process. Using a person-centered approach, I tailor my interventions to meet the unique needs and goals of each individual. By fostering a strong therapeutic alliance, built on trust, empathy, and respect, I aim to create a safe space to explore life's struggles. I believe that therapy should be a collaborative effort, where you are an active participant in your own healing journey.
(226) 457-6655 View (226) 457-6655
Photo of Fawne Ferguson, MACP, RP(Q), BEd, Registered Psychotherapist (Qualifying)
Fawne Ferguson
Registered Psychotherapist (Qualifying), MACP, RP(Q), BEd
Verified Verified
2 Endorsed
Brantford, ON N3T
Your child has been experiencing BIG emotions and, as hard as you try, you are not sure how to help them manage these feelings. You’re exhausted and feeling lost. You are feeling overwhelmed by the pressures of parenting and balancing the demands of work, relationships, and taking care of yourself. It is time to figure this out. As a mother of two young children, I get it. My name is Fawne and I am a Registered Psychotherapist (Qualifying). I have a Bachelor of Education and a Master of Counselling Psychology.
Your child has been experiencing BIG emotions and, as hard as you try, you are not sure how to help them manage these feelings. You’re exhausted and feeling lost. You are feeling overwhelmed by the pressures of parenting and balancing the demands of work, relationships, and taking care of yourself. It is time to figure this out. As a mother of two young children, I get it. My name is Fawne and I am a Registered Psychotherapist (Qualifying). I have a Bachelor of Education and a Master of Counselling Psychology.
(226) 799-1646 View (226) 799-1646
Photo of Dr. Brooke Fletcher, PhD, RPsych, CPsych, Psychologist
Dr. Brooke Fletcher
Psychologist, PhD, RPsych, CPsych
Verified Verified
2 Endorsed
Brantford, ON N3T
As a dually registered Clinical Child/Adolescent Psychologist and Pediatric Health Psychologist, I work collaboratively with children, teenagers, and the adults who raise them in addressing challenges related to mental health, physical health, development, relationships, trauma, life transitions, and/or problematic behaviours. When seeking psychology services from myself, you can be assured that sessions will be appropriate to your child’s developmental level and individually tailored to their unique needs, capitalizing on their strengths and interests, while using therapeutic approaches that are compassionate and evidence-based.
As a dually registered Clinical Child/Adolescent Psychologist and Pediatric Health Psychologist, I work collaboratively with children, teenagers, and the adults who raise them in addressing challenges related to mental health, physical health, development, relationships, trauma, life transitions, and/or problematic behaviours. When seeking psychology services from myself, you can be assured that sessions will be appropriate to your child’s developmental level and individually tailored to their unique needs, capitalizing on their strengths and interests, while using therapeutic approaches that are compassionate and evidence-based.
(548) 880-3191 View (548) 880-3191
Photo of Brandy Weaver, RP-Q, MA, BA, Registered Psychotherapist (Qualifying)
Brandy Weaver
Registered Psychotherapist (Qualifying), RP-Q, MA, BA
Verified Verified
2 Endorsed
Brantford, ON N3T
It is ok not to be okay. Life is hard. In the words of B. Withers, “sometimes in our lives we all have pain, we all have sorrow; but if we are wise we know that there’s always tomorrow. Lean on me, when you’re not strong… I’ll help you carry on.” Let me support you on your journey towards wellness. I’m a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), and the Canadian Counselling and Psychotherapy Association (CCPA). I have a master's degree in counselling psychology, and over sixteen years of experience working in mental health.
It is ok not to be okay. Life is hard. In the words of B. Withers, “sometimes in our lives we all have pain, we all have sorrow; but if we are wise we know that there’s always tomorrow. Lean on me, when you’re not strong… I’ll help you carry on.” Let me support you on your journey towards wellness. I’m a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), and the Canadian Counselling and Psychotherapy Association (CCPA). I have a master's degree in counselling psychology, and over sixteen years of experience working in mental health.
(226) 457-2315 View (226) 457-2315
Photo of River Page, MA, BA, Registered Psychotherapist (Qualifying)
River Page
Registered Psychotherapist (Qualifying), MA, BA
Verified Verified
1 Endorsed
Brantford, ON N3T
Are you struggling like so many others? Do you have a safe space to talk about it? Maybe you've tried therapy before and it just didn't work. At some point along the way, you didn't get what you need or you got more than you can handle. My specialty is building safe and non-judgemental spaces so people feel free to be their entire selves. I help people trying to heal from relational and religious trauma. Some populations of folks I love to work with: gender-diverse, queer, folks with ADHD and autism, and polyamorous people.
Are you struggling like so many others? Do you have a safe space to talk about it? Maybe you've tried therapy before and it just didn't work. At some point along the way, you didn't get what you need or you got more than you can handle. My specialty is building safe and non-judgemental spaces so people feel free to be their entire selves. I help people trying to heal from relational and religious trauma. Some populations of folks I love to work with: gender-diverse, queer, folks with ADHD and autism, and polyamorous people.
(226) 784-2307 View (226) 784-2307
Photo of Michelle Liu Mindfulpath, BA , MACP, Registered Psychotherapist
Michelle Liu Mindfulpath
Registered Psychotherapist, BA , MACP
Verified Verified
4 Endorsed
Brantford, ON N3T
Are you feeling stuck in your relationship or marriage? Do you find it difficult to communicate with your partner? Life can bring us moments when experiencing overwhelming feelings can seem unbearable. No matter how big or small these situations might be, you do not have to struggle alone. I offer a warm, safe, and non-judgmental space to support you in navigating and exploring these uncomfortable emotions.
Are you feeling stuck in your relationship or marriage? Do you find it difficult to communicate with your partner? Life can bring us moments when experiencing overwhelming feelings can seem unbearable. No matter how big or small these situations might be, you do not have to struggle alone. I offer a warm, safe, and non-judgmental space to support you in navigating and exploring these uncomfortable emotions.
(226) 457-6953 View (226) 457-6953
Photo of Lynn Albrecht, MSW, RSW, Clinical Social Work/Therapist
Lynn Albrecht
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Brantford, ON N3T  (Online Only)
We all assume so many important roles in our lives, we often lose sight of who we are as people. This can be especially true in times of change like marriage, the birth of a child, illness, children moving out of the home or back in, divorce, difficulties at work or at home, and a death of a love one. Often we end up feeling lost, anxious, and unsure of what we want or even who we are. I believe we all have the strength to find our answers and sometimes just need a guide to find the way more easily. I specialize in depression, anxiety, relationship issues, and workplace stress using science-based strategies that get results.
We all assume so many important roles in our lives, we often lose sight of who we are as people. This can be especially true in times of change like marriage, the birth of a child, illness, children moving out of the home or back in, divorce, difficulties at work or at home, and a death of a love one. Often we end up feeling lost, anxious, and unsure of what we want or even who we are. I believe we all have the strength to find our answers and sometimes just need a guide to find the way more easily. I specialize in depression, anxiety, relationship issues, and workplace stress using science-based strategies that get results.
(226) 894-0429 View (226) 894-0429
Photo of Adam DeWeger - Guthrie and Associates, MSW, RSW, Registered Social Worker
Guthrie and Associates
Registered Social Worker, MSW, RSW
Verified Verified
Brantford, ON N3R
Established in 1983, Guthrie and Associates has served many thousands of couples, families and individuals like you. We were the first private counselling clinic to practice in Brantford. Building a strong reputation over the past thirty-eight years, we are a recognized place in the community and receive referrals from many professionals, including doctors, lawyers, social workers and clergy. Our skilled team of counsellors include both Clinical Social Workers and a Registered Psychotherapist. Whatever issue, challenge or hurdle you may be facing, our team of caring and competent counsellors are here for you in your time of need.
Established in 1983, Guthrie and Associates has served many thousands of couples, families and individuals like you. We were the first private counselling clinic to practice in Brantford. Building a strong reputation over the past thirty-eight years, we are a recognized place in the community and receive referrals from many professionals, including doctors, lawyers, social workers and clergy. Our skilled team of counsellors include both Clinical Social Workers and a Registered Psychotherapist. Whatever issue, challenge or hurdle you may be facing, our team of caring and competent counsellors are here for you in your time of need.
(226) 286-4909 View (226) 286-4909
Photo of Francis Oduro - Iqaluk Psychotherapy and Counselling Services , MSW, BSW, CYW, RSW(AB), CCPA, Registered Social Worker
Iqaluk Psychotherapy and Counselling Services
Registered Social Worker, MSW, BSW, CYW, RSW(AB), CCPA
Verified Verified
1 Endorsed
Brantford, ON N3R
As a mental health professional, soccer coach, and father of five girls, I am passionate about helping people of all ages improve their mental health and well-being. I offer counseling services for individuals struggling with anxiety, depression, PTSD, and trauma, as well as addiction issues for both teens and adults. My goal is to help people overcome their struggles and lead happier lives. I provide Christian-centered and Indigenous Focus Psychotherapy, which considers a person's spiritual and cultural background.
As a mental health professional, soccer coach, and father of five girls, I am passionate about helping people of all ages improve their mental health and well-being. I offer counseling services for individuals struggling with anxiety, depression, PTSD, and trauma, as well as addiction issues for both teens and adults. My goal is to help people overcome their struggles and lead happier lives. I provide Christian-centered and Indigenous Focus Psychotherapy, which considers a person's spiritual and cultural background.
(226) 918-5706 View (226) 918-5706
Photo of Korrenne Jensen, MACP, BA, Registered Psychotherapist
Korrenne Jensen
Registered Psychotherapist, MACP, BA
Verified Verified
3 Endorsed
Brantford, ON N3S
Korrenne is a Registered Psychotherapist with a Master of Arts in Counselling Psychology from Yorkville University. Additionally holds Honours Bachelor of Arts with emphasis on Psychology, Social Work and Sociology. Korrenne has had a variety of life experiences that has taken her around the world working with individuals from many different cultures, orientations and demographics. When we experience trauma it is a wound that effects our nervous system. Using therapies that take a bottom up approach helps us connect with our bodies about subjects that our brains cannot rationalize. Calm the body, calm the mind.
Korrenne is a Registered Psychotherapist with a Master of Arts in Counselling Psychology from Yorkville University. Additionally holds Honours Bachelor of Arts with emphasis on Psychology, Social Work and Sociology. Korrenne has had a variety of life experiences that has taken her around the world working with individuals from many different cultures, orientations and demographics. When we experience trauma it is a wound that effects our nervous system. Using therapies that take a bottom up approach helps us connect with our bodies about subjects that our brains cannot rationalize. Calm the body, calm the mind.
(548) 490-2549 View (548) 490-2549
Photo of Bre Traverse - Bee Kind Counselling, MSW, RSW, BSW, Registered Social Worker
Bee Kind Counselling
Registered Social Worker, MSW, RSW, BSW
Verified Verified
1 Endorsed
Brantford, ON N3T  (Online Only)
Struggling with managing your ADHD? Feeling anxious and overwhelmed? You've come to the right place! I am a cis-gendered female, Indigenous, queer and ADHD identified therapist who specializes in supporting your specific needs with a personalized plan of care. My personal lived experience has helped shape the work I do with my clients in the 2SLGBTQ+ community and people with ADHD. I strive to create a safe, inclusive and inviting space for my clients by ensuring they feel heard, seen, and validated. We are all so unique and therefore, the work we do together is completely personalized and custom to YOU.
Struggling with managing your ADHD? Feeling anxious and overwhelmed? You've come to the right place! I am a cis-gendered female, Indigenous, queer and ADHD identified therapist who specializes in supporting your specific needs with a personalized plan of care. My personal lived experience has helped shape the work I do with my clients in the 2SLGBTQ+ community and people with ADHD. I strive to create a safe, inclusive and inviting space for my clients by ensuring they feel heard, seen, and validated. We are all so unique and therefore, the work we do together is completely personalized and custom to YOU.
(548) 800-1397 View (548) 800-1397
Photo of Maggie (Malgorzata) Lulkiewicz-Brooker, MSW, BSW, CYW, RSW, Registered Social Worker
Maggie (Malgorzata) Lulkiewicz-Brooker
Registered Social Worker, MSW, BSW, CYW, RSW
Verified Verified
2 Endorsed
Brantford, ON N3R
Maggie (Malgorzata) Lulkiewicz-Brooker MSW, RSW, offering counselling, psychotherapy and workshops. I bring 15 years of experience working with individuals, couples, families and young adults - specializing in improving mental health and well-being. I have extensive experience supporting clients through obstacles in life, including addiction, trauma, grief, family abuse, anxiety and childhood experiences. I am motivated to continue educating myself in treatments to help my clients to meet their full potential. My services are covered by most insurance and benefit plans.
Maggie (Malgorzata) Lulkiewicz-Brooker MSW, RSW, offering counselling, psychotherapy and workshops. I bring 15 years of experience working with individuals, couples, families and young adults - specializing in improving mental health and well-being. I have extensive experience supporting clients through obstacles in life, including addiction, trauma, grief, family abuse, anxiety and childhood experiences. I am motivated to continue educating myself in treatments to help my clients to meet their full potential. My services are covered by most insurance and benefit plans.
(226) 400-6962 View (226) 400-6962
Photo of Gerald Allan Walsh, BSW, MSW, RSW, Registered Social Worker
Gerald Allan Walsh
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Brantford, ON N3T
Entering into a counselling relationship can be frightening and feel like you are losing control. My service is offered to assist you to regain your footing and to exercise your authority in making decisions, to finding a direction that is healthy, happy, safe and secure, and above all else meaningful. The service focuses on hearing your perspective of what is troubling and to engage people in a change process. People usually want better and to have less guilt and shame and to feel confident, competent and to be seen as equals in their relationships. I believe I can help create the space to safety enter into these discussions.
Entering into a counselling relationship can be frightening and feel like you are losing control. My service is offered to assist you to regain your footing and to exercise your authority in making decisions, to finding a direction that is healthy, happy, safe and secure, and above all else meaningful. The service focuses on hearing your perspective of what is troubling and to engage people in a change process. People usually want better and to have less guilt and shame and to feel confident, competent and to be seen as equals in their relationships. I believe I can help create the space to safety enter into these discussions.
View
Photo of Cassandra Knegt, MSW, RSW, Registered Social Worker
Cassandra Knegt
Registered Social Worker, MSW, RSW
Verified Verified
Brantford, ON N3S  (Online Only)
I am an ADHD identified therapist working with youth (12+) and adults. I have Indigenous (Mi'kmaq) and settler Canadian background. I have dedicated much of my career to working with Indigenous peoples and First Nations communities. I welcome clients seeking a therapist with an understanding of Indigenous culture, intergenerational trauma, and cultural identity/disconnection. I have experience working within private practice and community setting. My experience includes facilitating group-based therapy, and working with individuals providing one-on-one therapy for complex mental health and trauma conditions.
I am an ADHD identified therapist working with youth (12+) and adults. I have Indigenous (Mi'kmaq) and settler Canadian background. I have dedicated much of my career to working with Indigenous peoples and First Nations communities. I welcome clients seeking a therapist with an understanding of Indigenous culture, intergenerational trauma, and cultural identity/disconnection. I have experience working within private practice and community setting. My experience includes facilitating group-based therapy, and working with individuals providing one-on-one therapy for complex mental health and trauma conditions.
(226) 785-2968 View (226) 785-2968
Photo of Robin Bouck, MSW, RSW, Registered Social Worker
Robin Bouck
Registered Social Worker, MSW, RSW
Verified Verified
Brantford, ON N3R
Your unique path to healing begins here. I specialize in helping individuals including children and families overcome the challenges of depression, anxiety and trauma, as well as those experiencing life transitions. Perhaps you are struggling at work or in your relationships or stressed with life in general. I believe it takes tremendous courage to reach out for help, and together we will work toward your emotional well-being and personal growth.
Your unique path to healing begins here. I specialize in helping individuals including children and families overcome the challenges of depression, anxiety and trauma, as well as those experiencing life transitions. Perhaps you are struggling at work or in your relationships or stressed with life in general. I believe it takes tremendous courage to reach out for help, and together we will work toward your emotional well-being and personal growth.
(226) 407-5135 View (226) 407-5135
Photo of Dr. Jodie Lockey-Duesling 'the Neurodivergent Soul Doctor', DCP, MACP, BA, RSW, Registered Social Worker
Dr. Jodie Lockey-Duesling 'the Neurodivergent Soul Doctor'
Registered Social Worker, DCP, MACP, BA, RSW
Verified Verified
Brantford, ON N3T  (Online Only)
I have over 15 years of specialized and certified experience with hormonal changes, transition/change, internal healing practices, inner child wounds, attachment injury, grief, anxiety, depression, soul/intuitive and trauma. I am passionate supporting those who want to explore their identity and holistic connection to their world. I am unique because I utilize integrative, somatic, EMDR, cognitive, behavioural, emotional and neurofeedback! Let’s align mind, body and soul; using neuroscience to create new neural pathways, emotion coding, inner child parts release & regulate nervous systems! Lets discover your path to freedom & peace.
I have over 15 years of specialized and certified experience with hormonal changes, transition/change, internal healing practices, inner child wounds, attachment injury, grief, anxiety, depression, soul/intuitive and trauma. I am passionate supporting those who want to explore their identity and holistic connection to their world. I am unique because I utilize integrative, somatic, EMDR, cognitive, behavioural, emotional and neurofeedback! Let’s align mind, body and soul; using neuroscience to create new neural pathways, emotion coding, inner child parts release & regulate nervous systems! Lets discover your path to freedom & peace.
(226) 242-9655 View (226) 242-9655
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See more therapy options for Brantford

How does your Counsellor compare?

Number of Counsellors in Brantford, ON

100+

Average cost per session

$150

Counsellors in Brantford, ON who prioritize treating:

94% Anxiety
88% Depression
82% Self Esteem
80% Stress
77% Relationship Issues
74% Coping Skills
68% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

65% Green Shield Canada
55% SunLife
53% Manulife

How Counsellors in Brantford, ON see their clients

76% In Person and Online
24% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Brantford?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.