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Photo of Sophia Khan Wolsfeld - Sophia Khan Wolsfeld - Relational Trauma Therapist, BSc, MA, RD, CCC, RYT, Registered Psychotherapist
Sophia Khan Wolsfeld - Relational Trauma Therapist
Registered Psychotherapist, BSc, MA, RD, CCC, RYT
Photo of Sophia Khan Wolsfeld - Sophia Khan Wolsfeld - Relational Trauma Therapist, BSc, MA, RD, CCC, RYT, Registered Psychotherapist

Sophia Khan Wolsfeld - Relational Trauma Therapist

Registered Psychotherapist, BSc, MA, RD, CCC, RYT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Saskatoon, SK S7M
(306) 988-7474
Let's Connect (306) 988-7474
Photo of Sophia Khan Wolsfeld - Sophia Khan Wolsfeld - Relational Trauma Therapist, BSc, MA, RD, CCC, RYT, Registered Psychotherapist
Experiencing trauma does not have to hold you back. I specialize in supporting those who are navigating how past childhood, relational, betrayal, intergenerational, or complex trauma may have impacted their relationship with themselves, their body, and with others. This may present itself as struggling with self-esteem, body image, emotional/binge eating, attachment, relationship struggles, people pleasing, anxiety, perfectionism, or with just feeling “enough”. Together, we can process past trauma, nurture our unique nervous systems, break patterns that keep us feeling stuck, and move towards a life of self-trust and embodiment.
Relational trauma can start as early as childhood, potentially stemming from experiences like having a parent who is psychologically immature, harsh, or narcissistic, or grappling with the challenges associated with being a child of immigrants. Others may experience it later in life, often in intimate relationships, following a betrayal or infidelity.
Healing from these experiences is possible. I work collaboratively with clients to heal challenges & attachment wounds at the roots. My services would be best suited towards those who are looking for a down-to-earth, holistic, somatic, compassionate, and conversational approach to therapy. Ready for the first step? Book a free consultation today!
Call or Sophia Khan Wolsfeld - Relational Trauma Therapist now for a free 15 minute consultation - (306) 988-7474

Practice at a Glance

Available online only

Saskatoon, SK S7M

(306) 988-7474

Regina, SK S4P

Accepting New Clients in BC, SK, MB, and ON for Virtual Appointments!
I specialize in Complex Trauma (CPTSD) / Childhood Trauma, Relational Trauma and/or Betrayal Trauma and Relationship Issues 
$155 Per Session, I accept insurance 
I see individuals and couples  
Watch this video to learn a little about me and my approach :).
Sophia Khan Wolsfeld - Relational Trauma Therapist
Let's Connect (306) 988-7474
Photo of Sophia Khan Wolsfeld - Sophia Khan Wolsfeld - Relational Trauma Therapist, BSc, MA, RD, CCC, RYT, Registered Psychotherapist

Practice at a Glance

Available online only

Saskatoon, SK S7M

(306) 988-7474

Regina, SK S4P

Accepting New Clients in BC, SK, MB, and ON for Virtual Appointments!
I specialize in Complex Trauma (CPTSD) / Childhood Trauma, Relational Trauma and/or Betrayal Trauma and Relationship Issues 
$155 Per Session, I accept insurance 
I see individuals and couples  
Watch this video to learn a little about me and my approach :).
Sophia Khan Wolsfeld - Relational Trauma Therapist

Finances

Fees

  • Individual Sessions $155
  • Couple Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by Mastercard, Visa

Insurance

  • Anthem Blue Cross Blue Shield
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Equitable Life of Canada
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • Pacific Blue Cross
  • SunLife
"
Many extended health insurance providers reimburse for counselling services delivered by a Canadian Certified Counsellor or a Registered Psychotherapist. Please be sure to check with your insurance provider for your individual coverage details.
Call or for a free 15 minute consultation now - (306) 988-7474
Photo of Sophia Khan Wolsfeld - Sophia Khan Wolsfeld - Relational Trauma Therapist, BSc, MA, RD, CCC, RYT, Registered Psychotherapist
Sophia Khan Wolsfeld - Relational Trauma Therapist
Registered Psychotherapist, BSc, MA, RD, CCC, RYT
"
Many extended health insurance providers reimburse for counselling services delivered by a Canadian Certified Counsellor or a Registered Psychotherapist. Please be sure to check with your insurance provider for your individual coverage details.
Call or for a free 15 minute consultation now - (306) 988-7474
Photo of Sophia Khan Wolsfeld - Sophia Khan Wolsfeld - Relational Trauma Therapist, BSc, MA, RD, CCC, RYT, Registered Psychotherapist
Sophia Khan Wolsfeld - Relational Trauma Therapist
Registered Psychotherapist, BSc, MA, RD, CCC, RYT

Qualifications

    Registered Psychotherapist: Sophia Khan Wolsfeld
  • Verified by Psychology Today Licensed by Province of Ontario / 12061 Sophia Khan Wolsfeld
    Licence province differs from primary location province.
  • License: Saskatchewan Dietitians Association 820 / 2017
  • Membership with Canadian Counselling and Psychotherapy Association 11243412 / 2023
"
I'm a Registered Psychotherapist with the CRPO. I am also a Professional Member and a Canadian Certified Counsellor (CCC) with the CCPA. Additionally, I have over six years of experience as a Registered Dietitian.
Call or for a free 15 minute consultation now - (306) 988-7474
Photo of Sophia Khan Wolsfeld - Sophia Khan Wolsfeld - Relational Trauma Therapist, BSc, MA, RD, CCC, RYT, Registered Psychotherapist
Sophia Khan Wolsfeld - Relational Trauma Therapist
Registered Psychotherapist, BSc, MA, RD, CCC, RYT
"
I'm a Registered Psychotherapist with the CRPO. I am also a Professional Member and a Canadian Certified Counsellor (CCC) with the CCPA. Additionally, I have over six years of experience as a Registered Dietitian.
Call or for a free 15 minute consultation now - (306) 988-7474
Photo of Sophia Khan Wolsfeld - Sophia Khan Wolsfeld - Relational Trauma Therapist, BSc, MA, RD, CCC, RYT, Registered Psychotherapist
Sophia Khan Wolsfeld - Relational Trauma Therapist
Registered Psychotherapist, BSc, MA, RD, CCC, RYT

Specialties and Expertise

Top Specialties

  • Complex Trauma (CPTSD) / Childhood Trauma
  • Relational Trauma and/or Betrayal Trauma
  • Relationship Issues

Expertise

  • Anxiety
  • Body Positivity
  • Coping Skills
  • Eating Disorders
  • Family Conflict
  • Infidelity
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Trauma and PTSD
  • Women's Issues
"
I often support clients looking to improve relationships in their lives, which includes relationships with others, but also includes the relationship they have with their selves, their culture, their bodies, and with food. Together, we build towards embodiment, self-compassion, mind-body-spirit alignment, nervous system regulation, and a sense of peace and harmony within ourselves.
Call or for a free 15 minute consultation now - (306) 988-7474
Photo of Sophia Khan Wolsfeld - Sophia Khan Wolsfeld - Relational Trauma Therapist, BSc, MA, RD, CCC, RYT, Registered Psychotherapist
Sophia Khan Wolsfeld - Relational Trauma Therapist
Registered Psychotherapist, BSc, MA, RD, CCC, RYT
"
I often support clients looking to improve relationships in their lives, which includes relationships with others, but also includes the relationship they have with their selves, their culture, their bodies, and with food. Together, we build towards embodiment, self-compassion, mind-body-spirit alignment, nervous system regulation, and a sense of peace and harmony within ourselves.
Call or for a free 15 minute consultation now - (306) 988-7474
Photo of Sophia Khan Wolsfeld - Sophia Khan Wolsfeld - Relational Trauma Therapist, BSc, MA, RD, CCC, RYT, Registered Psychotherapist
Sophia Khan Wolsfeld - Relational Trauma Therapist
Registered Psychotherapist, BSc, MA, RD, CCC, RYT

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Asian , 
Other Racial or Ethnic Background

Age

Adults

Participants

Individuals , 
Couples

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Asian , 
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Feminist
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Psychoanalytic
  • Relational
  • Somatic
  • Trauma Focused
"
I operate from a holistic and person-centered approach. This means that each client is unique and all parts of a person (mind, body, spirit) are explored and nurtured. Typical modalities that I draw from include Acceptance and Commitment Therapy, Internal Family Systems/Parts Work, Somatic Therapy, Attachment Theory, Compassion-Focused Therapy, Mindfulness, and Inner Child Work.
Call or for a free 15 minute consultation now - (306) 988-7474
Photo of Sophia Khan Wolsfeld - Sophia Khan Wolsfeld - Relational Trauma Therapist, BSc, MA, RD, CCC, RYT, Registered Psychotherapist
Sophia Khan Wolsfeld - Relational Trauma Therapist
Registered Psychotherapist, BSc, MA, RD, CCC, RYT
"
I operate from a holistic and person-centered approach. This means that each client is unique and all parts of a person (mind, body, spirit) are explored and nurtured. Typical modalities that I draw from include Acceptance and Commitment Therapy, Internal Family Systems/Parts Work, Somatic Therapy, Attachment Theory, Compassion-Focused Therapy, Mindfulness, and Inner Child Work.
Call or for a free 15 minute consultation now - (306) 988-7474
Photo of Sophia Khan Wolsfeld - Sophia Khan Wolsfeld - Relational Trauma Therapist, BSc, MA, RD, CCC, RYT, Registered Psychotherapist
Sophia Khan Wolsfeld - Relational Trauma Therapist
Registered Psychotherapist, BSc, MA, RD, CCC, RYT

Groups

Mental Health First Aid

Photo of Sophia Khan Wolsfeld - Sophia Khan Wolsfeld - Relational Trauma Therapist, BSc, MA, RD, CCC, RYT, Registered Psychotherapist
Hosted by
Sophia Khan Wolsfeld

Email Sophia Khan Wolsfeld about this group or call - (306) 988-7474

Location

Primary Location

Saskatoon, SK S7M

(306) 988-7474

Email us

Website

Additional Location

Regina, SK S4P

(306) 988-7474

Nearby Areas

Towns/Cities

Postal Codes

"
Accepting New Clients in BC, SK, MB, and ON for Virtual Appointments!
Call for a free consultation now - (306) 988-7474
Photo of Sophia Khan Wolsfeld - Sophia Khan Wolsfeld - Relational Trauma Therapist, BSc, MA, RD, CCC, RYT, Registered Psychotherapist
Sophia Khan Wolsfeld - Relational Trauma Therapist
Registered Psychotherapist, BSc, MA, RD, CCC, RYT
"
Accepting New Clients in BC, SK, MB, and ON for Virtual Appointments!
Call for a free consultation now - (306) 988-7474
Photo of Sophia Khan Wolsfeld - Sophia Khan Wolsfeld - Relational Trauma Therapist, BSc, MA, RD, CCC, RYT, Registered Psychotherapist
Sophia Khan Wolsfeld - Relational Trauma Therapist
Registered Psychotherapist, BSc, MA, RD, CCC, RYT