Sophia Khan Wolsfeld - Relational Trauma Therapist

Registered Psychotherapist, BSc, MA, RD, CCC, RYT (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Saskatoon, SK S7M

Photo of Sophia Khan Wolsfeld - Sophia Khan Wolsfeld - Relational Trauma Therapist, BSc, MA, RD, CCC, RYT, Registered Psychotherapist

Healing from relational trauma is possible, and I specialize in helping those who are working through the impact of betrayal trauma, narcissistic abuse, and other forms of relational wounds. Whether these experiences stem from childhood or adult relationships, they often disrupt your sense of self, body connection, and relationships with others. You may struggle with self-worth, people pleasing, anxiety, perfectionism, or feeling “not enough.” Together, we can process these past wounds, attune to your nervous system, and break patterns that keep you stuck, moving toward a life of self-trust and embodied healing.

Relational trauma often starts early, rooted in childhood experiences with emotionally immature, harsh, or narcissistic caregivers. It can also emerge in adult relationships, especially after betrayal, infidelity, or emotional neglect. I’m here to help you understand and heal from these experiences in a compassionate, holistic, and somatic way.

Healing is within reach. I work closely with my clients to resolve attachment wounds and break cycles of relational pain. If you're seeking a down-to-earth, conversational, and integrative approach to therapy, I would love to support you on this journey. Take the first step—book a free consultation today!

Call or Email Sophia Khan Wolsfeld - Relational Trauma Therapist now for a free 15 minute consultation - (306) 988-7474

Practice at a Glance

Available online only

Saskatoon, SK S7M

(306) 988-7474

Regina, SK S4P

Accepting New Clients in BC, SK, MB, and ON for Virtual Appointments!

I specialize in Complex Trauma (CPTSD) / Childhood Trauma, Relational Trauma - Betrayal Trauma & Narc. Abuse and Relationship Issues

$170 Per Session, I accept insurance

I see individuals and couples

Watch this video to learn a little about me and my approach :).

Sophia Khan Wolsfeld - Relational Trauma Therapist

Let's Connect (306) 988-7474

Practice at a Glance

Available online only

Saskatoon, SK S7M

(306) 988-7474

Regina, SK S4P

Accepting New Clients in BC, SK, MB, and ON for Virtual Appointments!

I specialize in Complex Trauma (CPTSD) / Childhood Trauma, Relational Trauma - Betrayal Trauma & Narc. Abuse and Relationship Issues

$170 Per Session, I accept insurance

I see individuals and couples

Watch this video to learn a little about me and my approach :).

Finances

Fees

Individual Sessions $170
Couple Sessions $175
Sliding scale: apply if you may be eligible
Pay by Mastercard, Visa

Insurance

Blue Cross
Blue Shield
BlueCross and BlueShield
Empire Blue Cross Blue Shield
Equitable Life of Canada
Great-West Life
Green Shield Canada
Manulife
Medavie Blue Cross
Pacific Blue Cross
SunLife

Many extended health insurance providers reimburse for counselling services delivered by a Canadian Certified Counsellor or a Registered Psychotherapist. Please be sure to check with your insurance provider for your individual coverage details.

Call or Email us for a free 15 minute consultation now - (306) 988-7474

Sophia Khan Wolsfeld - Relational Trauma Therapist

Registered Psychotherapist, BSc, MA, RD, CCC, RYT

Call or Email us for a free 15 minute consultation now - (306) 988-7474

Sophia Khan Wolsfeld - Relational Trauma Therapist

Registered Psychotherapist, BSc, MA, RD, CCC, RYT

Qualifications

Registered Psychotherapist: Sophia Khan Wolsfeld

Verified by Psychology Today Licensed by Province of Ontario / 12061 Sophia Khan Wolsfeld

Licence province differs from primary location province.
License: Saskatchewan Dietitians Association 820 / 2017
Membership with Canadian Counselling and Psychotherapy Association 11243412 / 2023

I'm a Registered Psychotherapist with the CRPO. I am also a Professional Member and a Canadian Certified Counsellor (CCC) with the CCPA. Additionally, I have over six years of experience as a Registered Dietitian.

Call or Email us for a free 15 minute consultation now - (306) 988-7474

Sophia Khan Wolsfeld - Relational Trauma Therapist

Registered Psychotherapist, BSc, MA, RD, CCC, RYT

Call or Email us for a free 15 minute consultation now - (306) 988-7474

Sophia Khan Wolsfeld - Relational Trauma Therapist

Registered Psychotherapist, BSc, MA, RD, CCC, RYT

Specialties and Expertise

Top Specialties

Complex Trauma (CPTSD) / Childhood Trauma
Relational Trauma - Betrayal Trauma & Narc. Abuse
Relationship Issues

Expertise

Anxiety
Body Positivity
Eating Disorders
Family Conflict
Infidelity
Racial Identity
Self Esteem
Trauma and PTSD
Women's Issues

I often support clients looking to improve relationships in their lives, which includes relationships with others, but also includes the relationship they have with their selves, their culture, their bodies, and with food. Together, we build towards embodiment, self-compassion, mind-body-spirit alignment, nervous system regulation, and a sense of peace and harmony within ourselves.

Call or Email us for a free 15 minute consultation now - (306) 988-7474

Sophia Khan Wolsfeld - Relational Trauma Therapist

Registered Psychotherapist, BSc, MA, RD, CCC, RYT

Call or Email us for a free 15 minute consultation now - (306) 988-7474

Sophia Khan Wolsfeld - Relational Trauma Therapist

Registered Psychotherapist, BSc, MA, RD, CCC, RYT

Endorsement

Laura Cohen

Counsellor, MA, RCT, CCC

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Communities

Aviation Professionals ,

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

Age

Adults

Participants

Individuals ,

Couples

Communities

Aviation Professionals ,

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Compassion Focused
Culturally Sensitive
EMDR
Feminist
Gottman Method
Humanistic
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Psychoanalytic
Relational
Somatic
Trauma Focused

I operate from a holistic and person-centered approach. This means that each client is unique and all parts of a person (mind, body, spirit) are explored and nurtured. Typical modalities that I draw from include Internal Family Systems/Parts Work, Somatic Therapy, Attachment Theory, EMDR, Compassion-Focused Therapy, Mindfulness, and Inner Child Work.

Call or Email us for a free 15 minute consultation now - (306) 988-7474

Sophia Khan Wolsfeld - Relational Trauma Therapist

Registered Psychotherapist, BSc, MA, RD, CCC, RYT

Call or Email us for a free 15 minute consultation now - (306) 988-7474

Sophia Khan Wolsfeld - Relational Trauma Therapist

Registered Psychotherapist, BSc, MA, RD, CCC, RYT

Groups

Mental Health First Aid

Hosted by

Sophia Khan Wolsfeld

Email Sophia Khan Wolsfeld about this group or call - (306) 988-7474

Location

Primary Location

Saskatoon, SK S7M

(306) 988-7474

Email us

Website

Additional Location

Regina, SK S4P

(306) 988-7474

Nearby Areas

Towns/Cities

Postal Codes

Accepting New Clients in BC, SK, MB, and ON for Virtual Appointments!

Call for a free consultation now - (306) 988-7474

Sophia Khan Wolsfeld - Relational Trauma Therapist

Registered Psychotherapist, BSc, MA, RD, CCC, RYT

Accepting New Clients in BC, SK, MB, and ON for Virtual Appointments!

Call for a free consultation now - (306) 988-7474

Sophia Khan Wolsfeld - Relational Trauma Therapist

Registered Psychotherapist, BSc, MA, RD, CCC, RYT