Sonya Mahil
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M5C
Let's Connect (437) 747-5810
Oftentimes life brings on certain challenges that are difficult to work through on your own that can leave you feeling lost and not knowing where to turn for support. It can be so difficult to find someone who truly gets you and makes you feel safe in sharing these challenges and offering guidance. I am here to be that person to help support your unique needs and offer a non-judgemental space for you to explore your challenges and build on your strengths through a collaborative and flexible approach.
My commitment to you is to help you reach your goals by working on them together in building a strong rapport. I believe that therapy isn’t a one-size-fits-all journey and that it is important to explore different techniques from varying modalities to find the one that best supports you in your therapeutic journey.
My aim is to honour you in this mental wellness space and to help you navigate the challenges to increase your mental health potential. Together we can embark on this therapeutic journey towards your mental healing and overall self-empowerment!
Take the first step to help. Call or Email Sonya Mahil now - (437) 747-5810
Let's Connect (437) 747-5810
Finances
Fees
- Individual Sessions $150
Check fees and, if listed, ask to verify your insurance coverage. Email or (437) 747-5810
Sonya Mahil
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 14684 Sonya Mahil
- In Practice for 2 Years
- Attended Wilfrid Laurier University, Masters of Arts Theology: Spiritual Care and Psychotherapy, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (437) 747-5810
Sonya Mahil
Registered Psychotherapist (Qualifying)
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (437) 747-5810
Sonya Mahil
Registered Psychotherapist (Qualifying)
2 Endorsements
Client Focus
I also speak
Punjabi
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (437) 747-5810
Sonya Mahil
Registered Psychotherapist (Qualifying)
Location
Take the first step to help. Call now - (437) 747-5810
Sonya Mahil
Registered Psychotherapist (Qualifying)