Sonja Scheer
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M5R
Let's Connect (647) 697-3356
Welcome! I specialize in psychodynamic psychotherapy within my private practice, offering services to young adults, adults, couples, and groups. In therapy, we embark on a journey to deepen our understanding of emotions, thoughts, and behaviors. Many individuals I work with express feelings of inadequacy, guilt/shame, anger, fear of confrontation, and a tendency towards people-pleasing. These emotions can manifest, impacting various aspects of their lives such as work dynamics, relationships, and self-perception. Together, we explore these patterns and emotions, possibly rooted in the unconscious, to foster healing and growth.
My techniques revolve around understanding/expressing emotions, exploring avoidance patterns and past experiences, identifying recurring themes, and delving into interpersonal dynamics. We explore wishes, dreams, and fantasies to gain deeper insights. My areas of expertise include relational challenges, shame/guilt, addictions, & trauma recovery.
If this resonates with you, I'm happy to arrange a complimentary 15-minute consultation over the phone. Additionally, I provide clinical supervision and case consultation for CRPO registrants. Having served as the Registrar, Faculty, & Clinical Supervisor at the OPC Program from 2017-2023, I bring experience and insights to support your professional growth.
Call or Email Sonja Scheer now for a free 15 minute consultation - (647) 697-3356
Let's Connect (647) 697-3356
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 697-3356
Sonja Scheer
Registered Psychotherapist, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 004943 Sonja Scheer
- In Practice for 10 Years
- Attended Ontario Psychotherapy and Counseling Program, Dipl. Psych., Graduated 2016
Feel free to ask about qualifications and training experience. Email or (647) 697-3356
Sonja Scheer
Registered Psychotherapist, RP
Specialties and Expertise
Expertise
- Addiction
- Anger Management
- Anxiety
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (647) 697-3356
Sonja Scheer
Registered Psychotherapist, RP
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
I also speak
German ,
Wir können auch gerne Deutsch sprechen
Age
Adults
Participants
Individuals ,
Couples ,
Group
I also speak
German ,
Wir können auch gerne Deutsch sprechen
Location
Nearby Areas
Call for a free consultation now - (647) 697-3356
Sonja Scheer
Registered Psychotherapist, RP