Sonia Krol
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Montréal, QC H2T
Not accepting new clients
Connect with Sonia Krol
So you’re ready to understand yourself better and figure out how to move forward in your life. That takes courage. If any of the following resonate with you, I think I can help: • You look like you have it all together on the outside, but feel like a mess on the inside. • You’re a people-pleaser and are ready to make more space for you. • You feel like you’re on an emotional roller coaster and are ready to get off this ride and take control of your life. • You have a pattern of feeling stuck in unfulfilling relationships and want that to change. • You’re sick of perfectionism ruling your life.
My approach to psychotherapy is based on collaboration, transparency (I’ll tell you what I honestly think), and finding the humour in life. Together, we’ll unpack the coping patterns that are based on old wounds but getting in your way now and figure out what you need to do differently to live a more fulfilling life.
Don't think you need regular, multi-session therapy, but would like a psychologist's help? I offer single, 2-hour consultations that focus on finding concrete solutions to a specific problem you're dealing with, or on making sense of your emotions in a specific situation.
Email Sonia Krol now for a free 15 minute consultation
Connect with Sonia Krol
Finances
Fees
- Individual Sessions $165
- Pay by Cash, Cheque, Wire
Email me for a free 15 minute consultation now.
Sonia Krol
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by Province of Quebec / 13779-19 Sonia Krol
- In Practice for 9 Years
- Attended McGill University, PhD
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Codependency
- Emotional Disturbance
- Life Transitions
- Personality Disorders
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Psychodynamic
Location
Nearby Areas
Sonia Krol
Psychologist, PhD