Sonia Ahmad
Counsellor, CCC, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Saskatoon, SK S7N
Let's Connect (306) 988-0973
I guide you toward healing through the art of conversation. Many therapists consider themselves to be just that: therapists. For me, therapy is a form of art. I believe healing takes place through feeling real, human connection, which means taking time to build an authentic, trusting relationship with each other. I work with you to explore emotional patterns, thoughts, and feelings, so you can step into the world as your most authentic, peaceful self. I strive to offer a peaceful environment where we can slow down and unpack difficult experiences together.
Cultural, religious and familial dynamics play an important role in the lives of my clients, affecting mental and emotional well-being. My goal is to make you feel comfortable enough to dig deeper into emotional problems to address what might be hidden under the surface, this allows for a better understanding and better results.
As a Pakistani psychotherapist, I am driven by a passion for mental health and my desire to address the unique challenges faced by the South Asian community. I believe that mental health is a fundamental aspect of overall well-being, and it is my mission to empower individuals without shame or judgment, especially those coming from shame-based cultures.
Call or Email Sonia Ahmad now for a free 15 minute consultation - (306) 988-0973
Let's Connect (306) 988-0973
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Paypal, Wire
Insurance
- Blue Cross
- Desjardins
- First Canadian Health
- Manulife
- Medicare
- Pacific Blue Cross
Call or Email me for a free 15 minute consultation now - (306) 988-0973
Sonia Ahmad
Counsellor, CCC, MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Saskatchewan / 10009160 Sonia Ahmad
- In Practice for 1 Year
- License: Canadian Counselling and Psychotherapy Association 10009160 / 2023
- Attended Yorkville University, MACP, Graduated 2023
Call or Email me for a free 15 minute consultation now - (306) 988-0973
Sonia Ahmad
Counsellor, CCC, MACP
Specialties and Expertise
Top Specialties
- LGBTQ+
- Relationship Issues
- Mood Disorders
Expertise
- ADHD
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Life Transitions
- Men's Issues
- Peer Relationships
- Personality Disorders
- Racial Identity
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (306) 988-0973
Sonia Ahmad
Counsellor, CCC, MACP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Mother ,
Transgender Allied
I also speak
Hindi ,
Urdu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Mother ,
Transgender Allied
I also speak
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Culturally Sensitive
- Emotionally Focused
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (306) 988-0973
Sonia Ahmad
Counsellor, CCC, MACP
Location
Additional Location
Vancouver, BC V5T
(306) 988-0973Call for a free consultation now - (306) 988-0973
Sonia Ahmad
Counsellor, CCC, MACP